During that time I suspected many times that he was also seeing other women. I found snippits of evidence and I almost left him a few times but he always had an explanation for what I’d found and swore he was telling the truth. He would even get angry that I would accuse him. I told myself that even if there was no proof, next time there was even a whisper of something dodgy I would leave. Everything seemed ok for a couple of years so we got married. I thought I would be more secure with him once we got married, and then we had a baby and I started to feel even more like things were going right … until that familiar feeling that something was wrong returned … followed by a new secret password on his computer and a constantly locked shed. I KNEW something was wrong but I couldn’t find any evidence. When I demanded him to unlock the shed or remove the password he got furious and said that I was in the wrong to snoop. I remembered my vow to myself but now I had a son to think about.
You know him well so you can instantly recognize when he`s in a bad mood. If he looks sad then he`s not happy and that`s clear. We all have those mood swings, but not each day. If your man is in a bad mood every single day and you can’t do anything to boost his mood, it’s a warning sign. Find out the reason and try to help your man cope with rough times. If it’s you who spoils his mood, then probably it’s time to leave him alone.
My husband and I have been together over 20 years, married for 16. We have a 6 year old son. A few days ago I clicked on one of his Instagram followers and saw a beautiful women who had a bunch of lingerie pictures posted. I noticed that my husband had “liked” every single one of them. This really struck a jealousy cord. He hasn’t even “liked” all of my Instagram pictures! I worked through the emotions of insecurity and actually read online about how I should tell him that it bothered me that he liked her pictures. Honestly I didn’t think he wanted to cheat or anything, it just hurt my feelings.

When you were first married, you probably felt understood, heard, and connected with your husband. You were polite. You didn’t want to hurt him – and he was sensitive to your feelings. But time passes, and the stress of daily life and kids and jobs and money and house and aging parents and health issues take a toll…and you find that you don’t have the time and patience it takes to be polite. This isn’t necessarily a sign your marriage is over – it just means you need to make time and effort to communicate with love and respect.
Married for 45 years, husband cheated with same woman for 16 years. Been to counselling, numerous chats, still together, but a lot of joy has gone out of my life. He is still working long hours, and now working away overnight 2 nights/3 days a week and I am home, with arthritis, dwelling sometimes on the deceit and lies I have encountered over the years, with him messing with my head making me feel neurotic when I wasn’t. I have lovely holidays, beautiful home, possessions, jewellery etc and I still have this terrible emptiness inside me. We are together because deep down we still love one another and have 50 years together. Sometimes I feel trapped because I couldn’t leave him and be happy at the expense of his unhappiness. He says he is happy but I don’t know if he can be. Any advice.

“It may be difficult to face the issues that you and your spouse are struggling with, but research suggests that couples who can manage to stay together usually end up happier down the road than couples who divorce,” writes Dr. Deborah Hecker on Should You Divorce or Save Your Marriage? “If partners choose to invest in their relationship and make needed changes instead of repeating their mistakes, they might be able to avoid an unnecessary divorce. And if they do finally decide to divorce, their personal work in couples therapy might increase their chance of a successful marriage next time.”
Thank you for this. I think that is my problem. I have looked for everything that is wrong. I am going to do my best to hold my high and just keep pushing until I can do better. I am just angry with myself for over looking the signs with I first started dating my husband. I guess I need to forgive myself for believing in him. For giving him the benefit of the doubt.
I dated my wife for two years, prior to marriage. Been married for 8 years now. We have 1 beautiful daughter, and bought a house in the city she has always wanted to live in. I have provided, supported and never asked anything of her that wasnt unreasonable. We have never had any problems till recently. I just got out of a job, that has supported us for nearly 8 years, and have had a two month slump in work. But I am now back on my feet, providing, supporting, and not once did we get behind. She got stressed and found support, and eventually started an emotional relationship with another man. Long story short, I gave her an ultimatium, end it or I leave. She ended it, but claims she has nobody to talk to, wont look at me, talk to me, and cant be in the same room as me. She is now bashing me to close friends, and blowing things way out of proportion. I am lost, confused, and still in love with her. But I cant live like this. She refuses any counseling, and says to leave her alone, but doesnt want to leave. I need help.
Thanks to Prophet Abuvia because He is great. He has done so much for me. A few months ago my wife left me for another man. I was so depressed I was even admitted in hospital. Then for some reason I was searching for divorce lawyers and to my surprise I ended up on the prophet abuvia website (prophetabuviasolutiontemple. webs. com). I started reading his works and testimonies and I was so encouraged to fight for my marriage through his power and work. There were times were I lost hope,thinking of giving up but He reminds me to never lose hope. Isaiah 41:10. Today I can say my marriage has been restored. We happy and playing every day and she is happier than before. if you are having such or any kind of problem, you can also contact prophet abuvia on his email prophet.abuvia AT gmail DOT com
My husband suggested that I start spending more time alone with God. So I did. At first, I found it hard to pray. I found that I lost focus easily and my thoughts wandered. But after a while I started just talking out loud to keep myself awake. I started journaling my thoughts and prayers, and reading Bible stories in the Gospels. And I found myself in the story of Mary and Martha. I realized that I was Martha, scurrying around, trying to make sure things were perfect for everyone else, when God really just wanted me to focus on being Mary.

When we had a big fight just this MArch, it was so hard to reconcile because of our situation. He was there and I am here. He doesn’t want to talk to me, or to my son. He doesn’t want to solve the problem! The situation stayed like that for almost a month. Without communication. Then he came home because he had an accident. I thought we would be make peace then. But he blamed the accident on me. He doesn’t want to connect with me anymore, though he said he would try. We had a big fight at home and he finally said that he doesn’t want to fight because the children will be affected. When I asked him if he still loves me, he said “I don’t know” and he was angry for making him answer that and he said he needed time. When his sick leave was over, he left again for work.
"Each partner should be able to find three things they are grateful for each day about their partner and share it with them. Whether it's gratitude for working hard, cleaning up the house, or taking care of the children, complimenting your loved one leads to increased positivity in the relationship. If they can't think of three things, this is a red flag they are unhappy."  —Kimberly Hershenson, individual and couples therapist based in NYC
"A change in habits is one of the first signs of relationship issues. It can indicate unhappiness, personal stress, even cheating — but it could also indicate a number of other things, so don't jump to conclusions. If there are any significant changes, discuss them with your partner to determine what's behind them." —Sarah E. Clark, licensed marriage and family therapist, relationship expert, and co-founder of Idealationship
Also sometimes I just want to go out with some girl friends but my hubby gets up set than its transfer to me so I don’t go. He tells me after the big face go but tell your mom to baby sit cuz am not, I tell him go out you too but since he doesn’t have much friends other than his family he expects me to stay home too. If I go do my hair, nails ect it’s like how long, what Are we going to ect. I don everything other than fixing the house that’s all him but anything else pay bills, look for work estimates, buying things ect all me. He just works really hard at work n home but never any time for us alone or for me sometimes I just want to run. I currently work and go to school for psychology which am treating myself first. I just feel like there’s no me time I never get a break. And when he tells me ok let’s go out I just don’t feel like it. I don’t feel attracted to him, I feel like I am missing out on things and am not one to regret because I love my kids and will do that all over again but at the same time I feel like I had to child hood myself having my daughter at 16 and being with my hubby since 14 but married 3 yr’s ago.

Alex says to be prepared for resistance to any changes you make - I respectfully say that's a huge understatement. Be ready to lose your entire family when you make changes in how you relate to your mother. Sounds dramatic, I know. Maybe you won't lose them all. I still have an uncle, an aunt, and a cousin who exchange holiday and birthday cards with me. But if you do lose them, considering how your grandparents and mother already invalidate your feelings, you might find the loss to be not as great as you feared.
I heard from a wife who said: “the other day, my husband said that he needed to be honest with me about something very important. I thought he was going to tell me that he lost his job or that we were struggling financially.  But I was completely wrong.  And I was completely blindsided when he said that although he still loves me, he is not happy being married to me.  I was in so much shock, I couldn’t even get out a decent response.  He said he felt that I deserved to know the truth about this.  He never said what he intends to do about it.  So I’m still not sure why he would even tell me this unless he’s trying to warn me that he is getting ready to file for a divorce.  I know that I need to ask him to clarify all of this, but the idea of him further telling me why and how he’s not happy is almost more than I can bear.  What do men really mean when they say that they love you but aren’t happily married to you?”

It hurts. Infidelity hurts, betrayal hurts, and broken relationships hurt. But what really hurts is when as a woman you allow these situations to affect how you view yourself. When you allow an indiscretion to change the way you see yourself, and this view is in opposition to how God sees you then you are wrong. When you allow these hurts to change you, and you carry them like extra luggage then you are acting in error. You are acting like 90% of the female population, but you are still wrong. 

Where shud i start, so unhappy.. been married nearly 3.years.. he doesnt care ALWAYS teln me he wants to leave etc.. we have a lil two years old boy… My lil boy is my happiness… My husband doesnt understand or care, he says its alrite to chat to girls on facebook to leave comment as long as he dont see them, but he did last year n was lying until this addmitted he really was seeing dat bitch.. he i although he left me n my baby for 3weeks alones saying he dont care about any other girl, but he dont me first either…. Our sex life can be boring, he doesnt kiss me on my lips, he flirt with me or asks me to wear sexy clothes for him.. we have lotsof arguements, its him n his stupid project he is an animator, he always put his family first then his work last me n our baby.. its like im NOT HIS FAMILY just agirl he calls wife… He doesnt know the meaning of wife n child.. sometimes i just want to phone my ex n go with him far, coz he made happy alot, we seperated coz of family crisis… My husband loves european girls, even though im not bad looking girl much better looking then him lol i just want a man to love me for me, not tel me he is embarrassed by me coz i havnt been to uni as if im illitrate, which im NOT.. he comes late, if iask how come ur late,he tells me im taking his freedom away from him,he tells me, he dont owe me anything.. i dont trust him at all.. his family also brainwash his mind about me, they think they r sooo good coz been to uni n have careers, life is not all about education n treat others like nothing n be ignorant.. sometimes when we have fights he phones his mum, that really ANNOYS ME coz a man nearly aged 40 phoning his,mum!!wat a joke!! Im 28.. destiny is cruel to have met him.. he is sooo cold n heartless.. although he doe buy me clothea,n put me in gym n bought me a car, wen we have arguements brings al to my face.. basically he says,being married dont mean he has to listen to his wife, he can come home weneva he wants, n as da wife shudnt have da right to ask him any questions,chats to any girl on facebook even if flirting etc.. So many other things. I cant stand his family, his family dont like me either,i have done NOTHING to them rather its them that phoned me cussed me… Coz if him moaning to them.. sometimes i want him to leave then i think to myself, how will i cope financially with a baby… He wont help me with baby, even now most times i feel like single mum… He is totally opposite in what i want in a man..


Notice that nothing about that response was accusatory.  It’s so tempting to ask him where you couldn’t meet his impossibly high standards but try very hard to resist this urge.  Because he has approached you and been very honest with you.  This gives you a chance to fix things before they get worse.  And although I know that it may not feel like it right now, this is a definite advantage and you truly can fix this.  I hear from so many women who have already been served divorce papers or whose husband has already left the home.  This isn’t the case here and these are very important distinctions.

Unfortunately, too many women I know get married and somehow, perhaps unconsciously, expect their husbands to make them happy. When things get hard — and they always do — rather than looking inward at where they may be at fault, too many women point the finger toward their partners. They blame him (or her) for the problems in their relationship. “If he would just pay more attention to me our marriage would be great!” or “If she would just help more around the house, things would be so much better.”

Kathleen, I admit the first paragraph of your comment struck a chord. Last summer, my boyfriend of two years walked out on me, out of the blue – just told me at the end of a weekly date night that he was leaving, handed me all my things from his apartment, that he’d packed before he left home that evening, and I only saw him once since that day. The only indication he’d given me was three days before he left, when he said “you were not happy last night”. Last spring, i.e. 3-4 months prior to that, I had a loss in my close family, my workload around the house doubled, then I changed jobs and my new job was harder than the one before it, and took a while to adjust to. Things got easier by the end of last year, but in the summer, I was completely exhausted from having all that new workload on top of trying to meet my ex’s many needs. I was still happy for the most part, just very tired and more irritable than my usual easygoing self. I admit that I still feel disappointed with him that he couldn’t wait for the hard times to pass, offer help and support, or even tell me that I had changed and ask me to get help (since I was too tired to even notice). Instead, he just walked out when I needed his help the most, because, after two years of making him happy and meeting his needs, there came a brief period of time when I couldn’t, and he just refused to put up with that. I still feel that he betrayed me, violated my trust in him, and let me down. I used to respect that man a lot and I don’t think I will ever be able to anymore.
The only common thing throughout this whole thread is the fact that, somewhere along the way, someone has lost their love for their partner. Any loss painful and scary as we all fear the unknown. We all fear being unwanted, unloved and un-needed. We are all unsure of what step to take next. My only advice (for what its worth) to each of us, is dont do too much at once. Take tiny steps and only make small changes at time. Look after yourself, allow yourself to grieve the lost relationship (they say the negative feelings are better out than in) and then start looking for a way to take yourself forward through whatever it is you need to go through.

alot of things have happend between us. He wanted a threesome i did it for him to make our marriage more exciting, i slept with another guy because he wanted me too, and in the end he went and told everybody i was messing around and did not tell them the truth why i did it. He beat me up so bad when friends of our asked if my husband will impreganate them, as the male friend could not have kids and they bady wanted children, we agreed then my husband and “girl friend” said on one condition that her husband and i have to sleep together that aswell then we cant hold anuthing against each other. after all said and done we did, only to find out they said they could not go through it. i was beaten black and blue my eyes were beaten shut! he punished me and i had to have sex with him for his forgiveness.
my husband really love me before 1year and then he didn't respond me for everything i always try my best to happy my huaband but he can't understand me he always said me i was lie to him but it is not truth its just understanding am really upset and worry for that i really love him i leave every thing for him and he also i have no more option to correct my relation plz tell me what shall i do
Long before my husband left me, I saw the signs my marriage was over. I couldn’t accept it, though. It was overwhelming and depressing even though I know deep in my heart that I’m better off without him. Now that our divorce is final and I am officially single I need to find ways to be happy. How do you be happy after a divorce, when you’re single and you’d rather be married?
I have a confession. Sometimes, when my partner is distracted, I just look at him and wonder, what the hell is happening in that head of his? It's not that he doesn't communicate. He does. But I still wonder sometimes if he's really happy in our relationship. I know I can't be alone in this. Wouldn't we all love to be able to know for sure what's in the hearts and minds of our partners at any given moment? I do my best to look for the signs he's not happy in the relationship, but I can't help but wish someone very smart would hurry up and develop that mind reading tech already.
Sometimes, we offer help in a way we think would feel helpful for us, when really, our partner might need something completely different. For example, offering to give your partner space to process their unhappiness might be the opposite of what they'd like; they may want company. The point here is to ask how they would like to be supported and to do that.
On a related note, what are your goals as a couple? Do you have a compatible vision for your future? If you want a four million dollar home with an ocean view and your husband wants a wee cottage in the forest, then you both may feel less committed to your marriage. Why? Because you want different things in life. If your husband wants six children and you’d rather be childfree, then you may have to work harder on overcoming the signs your marriage is over. To keep your marriage strong, you need to agree on your vision as a couple or family – and put each other first.
Funny that I had the same question and my name is Katie. But I refuse to accept the answer. My boyfriend and I are a perfect match. But just because he has a diagnosed mood disorder, I should drop him? No. That is selfish. After being with my boyfriend for 3+ years, he gone from constantly miserable to having the occassional cruddy day. He saw how his behavoir affected me, yet I didn’t just leave. Now he tries to better himself and fight through his bipolar and depression because he hates hurting people. Especially me.

I dated this girl once who was very into verbal jousting – you know that thing you do where you tease each other, even nonsensically, before you kiss? The problem was, she liked to keep going and I would have to have a riposte for every cute little jibe. Then she would respond with something else and I would have to have yet another comeback, and it would go on like this. I found the game exhausting, but she got off on it. We didn’t last very long, but I guess she needed to find someone who could “keep up” as Evan puts it.
Give yourself time to grieve the idea that your boyfriend doesn’t love you or want you in his life anymore. It’s a huge, shocking blow. Don’t gloss over your disappointment, heartache, grief, pain, sadness, and fear. What helps me heal from terrible loss is writing. I write to express my pain. Other women turn to art, music, hiking in the woods or snow, swimming, decluttering the house, or traveling. Even reading can be an effective way to grieve the loss of a boyfriend’s love.
hey a guy should not like u because of what u look like all the time he should like u for how u are and what kind of hart u have i should no my boyfriend i have now is my hero he loves me treats me good my others were not they only wonted what i had so just think about what i said and just be your self and have fun because u never no what might happen
You took the words right out of my mouth except I moved with our 3 month old. I gave up basically everything I know only to go sleep with his back to me we hardly talk anymore it seems he seems so different now. There will be times, ALOT of times I throw myself at him only to be rejected which hurts because I just had a baby. When were driving I ALWAYS see him looking at girls walking om the sidewalks in his side and rear view mirrors. It just makes me so worthless snd unloved I know how you feel =\. It ***** BELEIVE me I know. I never in a million years thought moving in with my best friend and lover with our child that is feel mire alone than I ever have in the 24 years of my life. He hasn't said he's unhappy .... It's the things he DOSENT say that I know he feels, that hurts the most is that he can't come to ME anymore and if he can't come to me then who am I supposed to go to? Hrs all I have now...and lately it seems as though hrs been longggg checked out from this relationship....he was right to say he feels "more like roomates than anything" it's just sad that we had to fall apart lime this

There are tons of hints that your partner is unhappy, Tina B. Tessina, aka Dr. Romance, psychotherapist and author of Love Styles: How to Celebrate Your Differences , tells Bustle. If they're constantly checking their phone instead of giving you their undivided attention, that is no good. Not paying attention during the conversation is a definite sign, she says, along with disinterest in being together irritability. If you try to broach the subject and they don't want to discuss it, that can be another sign.
Marriage and kids is just not something my husband can deal with... He would rather come home and be left alone literally.. When I leave the house and dont see kids for few hours i miss them dearly and come home and kiss them he leaves and when he gets home never once comes to his family he wants privacy.. We dont talk he never has done anything special for me since we got married.He has even forgotten my birthday before.. Sex? What sex? That hasnt existed for years sometimes i feel lonely but remind myself that i should be grateful for my kids they are more than i could ever ask for is it selfish to want someone who tells u i love you or just brings u a birthday card for your birthday??I dont even expect it anymore I just focuas on my kids being happy and having everything they want and need.. I know that we both are not happy and because of financial situation it is difficult to walk away. I stay silent keep the peace but when everybody is asleep the tears fall down i feel sad we dont even sleep in the same bed..
Well I'm in a similar situation... I've been with my boyfriend since late 2009 (we recently celebrated our three year) but for the past couple of weeks we've been argueing like crazy. I do admit I am the type that can come off as needy or smothering, and I am trying my best to work on that issue as I know that it pushes him away over time. Recently it's become so bad that he's tried to end things with me on a couple of occasions because he is not happy with me. However we are now at a point where he thinks its best if we "take things slow" by maybe giving each other more space for a couple of weeks. He says he still wants to work things out between us. I don't know what to make of it. I'm not sure if he's being genuine about wanting things to work, or if he's just doing this so that he doesn't hurt my feelings. Any insight would be appreciated!
If leaving is not an option because of your pregnancy or beliefs, then you need to figure out how to be happy in your marriage situation. I guess that means not expecting your husband’s family to change, and deciding that you want to stay married and raise your children in his parents’ home. If you can’t leave, and you can’t change your husband or his family, then you need to change yourself so you can be happy.
7. Don’t talk behind his back: All couples are bound to encounter some difficult times, but airing your dirty laundry is usually a bad idea (unless your partner is abusive or doing something illegal or dangerous, in which case you should definitely seek the help of a third party). If you have run-of-the-mill relationship drama, ranting to your friends and family will often make things worse. Remember, just because you can forgive your man, it doesn’t mean they can. If you plan on working past it, keep it to yourself.
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I am recently going through some trying things in my marriage. My husband is always accusing me of cheating. He is never satisfied with anything that I do for him. He says that I’m irresponsible and that I only think of myself. I have really taken on a lot since we got married. We have only been married for two months and it already feels like our relationship is over. He has two children outside our marriage and he is on probation. Therefore, his problems are my problems. I took on that responsibility with no appreciation. I feel so alone in our home. We argue constantly about the same thing. It never ends. I recommended that we do marriage counseling but he refused and said that I am the only one with the problem, that I need counseling. I have never cheated on my husband. Anything he needs me to do I do it. I mean, I didn’t marry because it was something to do. I married my husband because I love him and I thought that he loved me. Moreover, I felt that we were connected and that we would be happy together. I guess he is just not happy with me or maybe he’s just not happy with himself. He told me yesterday that he would be better off with his ex-girlfriend. Then he threatened to call her to come to our house (For his sake and hers–not a bright idea.) What can I do to fix this? I have prayed countless time but it seems like God is not listening. Did I marry the wrong man or could we make this work? Is my marriage over?
I am hoping that by typing out my woes I will be able to come to a decision on what I should do. In my relationship of 5 1/2 years when it is good it is very very good but when it goes bad it is awful. Currently we do not live together as I have had to move to another town to support youngest sons education. Organising to do this was fraught with difficulty. Lots of sulking and accusations of you don’t love me etc. In the end I just went ahead and did it. My husband is not my son’s father. After I told him that he was an abusive man and I was not going to put up with it any longer he went and got some counselling. It seem to help. Things have been good, not ideal but good until this weekend. We had an argument and one of the things he said to me “when it comes to the important thnings we just can’t communicate about it”. He also said that “you have a really long memory and that he has no doubt that what we were arguing about will come back to haunt him”. The thing is that what we were arguing about I agreed with the decision that had to be made. That was the Friday night. Saturday night I ring him up and after the usual pleasantries he launched into a tirade and said that he was going to this, this and this. He then said that he guessed that there wasn’t much else to talk about and hung up. I was stunned and realised that things haven’t really changed at all. The only difference being that because we have been separated and because we haven’t been living together it has lessened the impact of negative behaviour. Now I know logically I should ring him back and say that I understand that the decision needed to be made and i am not disagreeing with him but I don’t like the way he went about it. This decision is extremly difficult and emotional for me and he has not acknowledged that in any way. I always feel that it is me trying to make right with him. Also I have a chronic health condition and have been told to minimise stress as much as possible. It is all about him and his money. I guess what saddened me most is that I have realised that he hasn’t actually changed at all, it has just been sleeping. I am scheduled to move back with him beginning of next year but now I am wondering if it is going to be right for me. Perhaps this blow up over the weekend is a message to me.
Even if your boyfriend sometimes talks badly about his mother, it doesn’t give you the right to say anything bad about her. If you don’t want to insult him, you’ll make sure you don’t cross the line with this. Instinctive feelings come up when anyone insults our mothers, and it’s not worth ruining a relationship just by saying a few cheap lines about her. Keep those feelings to yourself and you’ll keep him happy.
Since last year i struggle to feel secure as he cheated on me and i couldn’t feel reassured… we fought lots in front of the kids. He is Bipolar 2 and 2 months ago he tried to commit suicide and i was by his side through everything… We still had issues afterwards because i felt this could have made a difference and made us grow closer but nothing. 2 weeks ago we had a big fight because he didn’t want to answer a question about money and again i’ve asked him a straight forward question where the money came from and he didn’t answer me, he just said from his account. I felt hurt because he used to blame me because of our finance.. i spend too much etc and that’s why at times he keeps money aside for me not to know..
What about a spouse who suffers from depression and refuses to get the help he needs. A father of 3 young children who is saying hurtful things to his 4 year old son? He jumped out of our van with the kids inside because he didn’t want to have a discussion. He was on meds for 6 weeks in winter of 2010 and went off, saying the doc said to (she’s my doc too and we have spoken and she recommends meds for a year) I’ve given him a year to try to go on his own terms but with attacking our son verbally that has challenges from a premature birth I refuse to watch him destroy our childrens lives because of his unwillingness to get the help he needs. His parents are concerned about him as well. I’ve just ordered some self help books recommended by a psychologist friend. I have definately fallen out of love with him. This has been going on for 4 years, seems he sort of lost his mind when I became pregnant with twins. Any suggestions??? My doctor said often the non-depressed spouse has to leave or ask the spouse to leave before they will finally get help but often they still won’t get the help they need.
If you often imagine a happy (happy is the key word here) future without your partner, that's a major sign that things aren't right. This is a part of the emotional detachment process, during which you may try to convince yourself that you don't care anymore so that the eventual separation feels less painful, says relationship therapist Jamie Turndorf, Ph.D., author of Kiss Your Fights Goodbye. "Detaching psychologically by fantasizing about having an affair or making plans for the future that don't include your partner can all be signs that you've fallen out of love," says Turndorf. "It's as if the mind has pulled its own plug so our hearts won't suffer as much when the relationship ends." If you notice this mental pattern, take it a step further to see if the fantasy holds weight. Gadoua suggests checking out real apartment listings online, and paying attention to how you feel. "It'll give you another layer of reality, which can then help you know what the right next step is," she says. As you click through, check in with your emotions. If excitement or relief is your prominent emotion (rather than fear or apprehension), it may be a sign to acknowledge that there are serious problems in your marriage. "But before actually taking steps to leave, see if there are things you can — or want — to do to work on the relationship," says Gadoua. That way, if you ultimately decide to leave, "you can do so with some peace of mind," she says. "It's never easy to end a relationship, but having lingering regret that you could have done more can make the decision harder."
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