The other problem I'm currently having is trying to get my husband to explore what exactly is making him unhappy. I asked him to try to write things down or email them to me when they come to mind so that we can work on them. He replied that he told me all of that when he told me he was unhappy in the first place. I was listening to him then, but I was also in a little bit of shock, and can't remember everything he said. any suggestions on how to oppen him up to actively working out why he is unhappy?
Thank you for your article, there are so many questions that go through your head when you are contemplating divorce. Your article put a lot of things into perspective for me. After 26 years of marriage to a really good man, I'm just not sure I love him the way I should anymore and I think he is equally feeling the distance between us. I truly thought he was my forever (if that even exists) and it is so hard to make that final decision to leave. Addictions are the biggest problem, gaming, pornography, etc. and it is really the emotional emptiness that hurts the most. Trying to understand why someone becomes so addicted to things (so easily) is frustrating for me. I've tried to listen and understand his problem, but it just seems like a weakness more than an illness to me. For anyone going through this, I feel empathy, it is honestly the hardest thing I've ever been through in my life--and I haven't even filed for divorce yet. Thanks again for the article.
IVE BEEN MARRIED FOR SIX YEARS NOW AND ALL THROUGH THIS TIME MY HUSBAND HAS A MARRIED FEMALE FRIEND WITH WHOM HE KEEPS RUNNING TO HE TELLS HER EVERY THING THAT IS GOING OFF IN OUT MARRAIGE HE HAS TOOK HER SIDE ALL THE TIME WHEN WE ARGUE AND SAY THAT IF HE HAS TO MAKE A CHOICE HE WILL CHOOSE HER EVERY TIME ,I SPEND ALL MY TIME SAT IN SPARE ROOM WIL MY COMPUTER WHEN HE IN THE HOME AS HE SCARES ME ,HE HAS HIT ME AND MADE ME BLACK AND BLUE IM NOW SIXTY AND FEEL THAT I CAN NOT FIGHT FOR HIS AFFECTIONS ANY MORE I WANT IT TO ALL END BUT HE CAN OR WONT ACKNOWLEGE THIS IT IS MY HOUSE AND IM MADE TO FEEL LIKE A LODGER IN IT EACH TIME I TELL HIM ITS OVER HE GIVES ME THE LITTLE BOY LOST THEN I START FEELING GUILTY PLUS HIS FAMILY START BECOMING ABUSIVE WITH ME HIS MOTHER INCLUDE HOW DO I GET OUT OFF THIS ONE AS THERE WILL ALWAYS BE THREE PEOPLE IN THIS MARRIAGE
That sounds way easier than it was. It was hard. It was agonizing to walk away from a relationship that brought so much happiness, peace and contentment in my life. It’s hard to give up those dreams I had with my ex: the children I was going to have, the life we were going to lead. I come from a family with a depressed parent, and it was HARD for me to break my pattern of “caretaking” and co-dependency and taking on all the responsibility. I feel sad to lose someone I love, angry at him and myself, guilty for “abandoning” my boyfriend. And yet I’ve seen up close from my own parents what Julia is 1.1 says: if they can’t take responsibility and take care of themselves, there’s little hope of having a functional relationship until they do. And I’ve done so much work to get to a happy, contented point in my life that I can’t give that up now, just to hold onto a relationship that isn’t meeting my needs.
Our instincts can often tell us first when a relationship just isn't working — but we don't always trust that voice, says couples therapist Susan Pease Gadoua, co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels. "We often ignore our gut instincts because that voice is very quiet and calm, unlike the internal voice in our heads that thrives on high drama." We're trained to trust logic in many areas of life, so when a niggling feeling ("Am I really still in love with this person?") presents itself, it's hard to pay attention to it because there aren't any hard facts or rational reasoning. Drill down on that initial instinct and ask yourself more specific questions. If you find your responses are things like, "I don't feel safe to express myself, I don't feel respected and haven't felt happy in a long time," that's a sign that things have gone awry — and you shouldn't ignore it. "The truth doesn't go away simply because we don't want it to be there; that voice stays in the background and weighs on you," says Gadoua. "Getting quiet within is key to being able to hear instincts. And like a muscle, the more you trust your gut, the easier it becomes to decipher that voice — which comes from your heart — from the voice in your head."