So ladies my point is this: Sometimes when your man seems distant or unusually emotionally unavailable, it’s NOT necessarily because he cheated on you, he’s falling out of love with you or because he’s upset with you. Sometimes, it’s because he’s just going through some bullsh*t that has him unhappy with HIMSELF. So before you just begin attacking him for not giving you the attention and love you want, you might want to check to see if there’s any serious issues HE’S dealing with right now. The truth is, a man can’t fully LOVE you, if he doesn’t completely LOVE himself.
A suitable response would be something like: “well, it’s hurtful to hear you say this but I’m so glad that you are being honest with me so that I can address it.  Can you share with me why you are unhappy so that I can decide how to make the appropriate changes?  I want for you to be fulfilled so that we can be happy together.  And I know that you love me, so let’s work together so that we are both genuinely happy in this marriage.”
On a related note, what are your goals as a couple? Do you have a compatible vision for your future? If you want a four million dollar home with an ocean view and your husband wants a wee cottage in the forest, then you both may feel less committed to your marriage. Why? Because you want different things in life. If your husband wants six children and you’d rather be childfree, then you may have to work harder on overcoming the signs your marriage is over. To keep your marriage strong, you need to agree on your vision as a couple or family – and put each other first.

I have a husband who has been hard to please. We have been married for 20+ years. Everything I do has an "ulterior" motive in his mind. I don't think I can even get into the whole of this to give anyone a good perspective of what I am dealing with. He was married to a woman for maybe 2-3 months. I'm not sure why he married her as she cheated on him before they were married and he still married her - then shortly after they got married she cheated again and he kicked her out. After they were split for like 2 years we started dating and got married. He has really old-fashioned thinking which at times is nice and at times it is very stressful. Anyway - if I even talk to another man he gets a little ridiculous. Recently we had a friend who lost a spouse and our children were really good friends. They (the children) have been over a lot since that happened and my husband has blown that whole thing into he is interested in me. To the point of starting arguments about it in the middle of the night. when I am sound asleep - he will wake me up - what's wrong - I know there is something wrong. I can't even talk to him anymore - even social media posts he twists into a new dimension of meaning something entirely different. I am probably going to block him from my social media posts to put a stop to that. I walk on eggshells. He gets my phone and reads my text messages and has found nothing - but still swears there is something there. The way he thinks is the only right way and if you try to show him something different it can often make him angry. I feel like a caged bird and I feel like he is smothering me and the whole situation is making me very unhappy. I try to be happy even when things are going wrong - I deal with it and move on. He complains and puts everyone around him down and blames them even if they had nothing to do with it. He can control himself around his own family and around people he thinks a lot of. He will brag us up to those people, but if my Mom is around or if someone he has decided he doesn't care for is around he is downright hurtful and rude. What is odd - is it's ok if he does it - but if you would turn around and do the same - he would be telling you about it. He has good qualities - he is a hard worker and a good provider. And what I have just explained is just a mild overview, nowhere near a thorough explanation. My main question is how do you give yourself space from a person like this when you are married with children still at home living in the same home? I am self-employed but I don't feel I can support myself without getting a job which would probably mean I would need to quit my business as I would not be readily available for appointments. I love your advice - and I think it would work great for a more removed relative or friend - but how do you make it work for someone you live with who seems at times irrational.
Through our marriage, he kept his own place, had taken the set of keys he had given me at the time of our wedding (it’s where our best man and his girlfriend stayed) and didn’t return them to me. He would stay out all night, not call, not come home – and when he did,he’d come home and drink – complain about me and our lack of sex…after our first counseling, he gave me a set of keys back…which I rejected, and shouldn’t have, but i am so full of anger and resentment…and still am. He moved out of the house (which I bought before the marriage) on May 10, but still has things in the house. He comes over and lets himself in when he wants (I have asked that he call beforehand)…and I have asked for the space to learn to let go of the anger and to forgive him, and miss him… but he won’t give me that space – and when we spend any time together, we end up fighting.

I have been wondering too. I like Lia’s take– that we all have senses of humour– just different ones. I get so tired of grade 7 bodily function humour. I like Senfield humour and slapstick. My boyfriend is all about bodily function stuff, and I don’t know what to do. He is awesome in every other way, but he keeps trying to make me laugh with this otber stuff. He was really popular in Middle school and highschool with amunition like making fun of people’s names, and bodily function stuff. It doesn’t offend, just not funny. When Evan said, ” if you think you are funny, maybe you should be with someone who thinks you are…” makes me think that person isn’t me?? I’m not funny myself, but it’s usually been super easy for people to make me laugh. Just not this person😟
LOL! This is great. My mother has a huge portrait of herself breastfeeding me up in the living room of her house. I have no idea why, but she just thinks it’s the best. It was so awkward in high school and college. I remember one girl I brought home to meet the family very clearly. She was curious about which of us children that was in the picture. My mother explainer to her that it was me, and wasn’t I just adorable. This girl looked at my mom and then back at a mortified me and just said, “Well. Some things never change.”
In the meantime, we're just going to have to trust our guts, and do some communication-related adulting to make sure everyone is happy and satisfied in the relationship. However, that doesn't mean there aren't plenty of clues to help you on your way. After all, the more skilled you are at picking up your partners cues, the better you will be at maintaining the health and well-being of your relationship. So, if you want to get ahead of the game, here are six things to watch out for, according to the experts.
I would have gone to the ends of the earth for this man and stayed forever, if he had been willing to work on his issues.  But in the end, you cannot force a grown man to do that if that is not what they want for themselves.  Should you subject yourself to yet more emotional torture and hurt whilst they spiral ever downwards?  What is the use of two people’s lives being destroyed? Very often it is the tough love in this world that has motivated those people to get help and improve, not the silent suffering of those they love.  Moreover, I don’t believe people with serious issues necessarily want to hurt those close to them – so I actually think calling a halt to the madness can be a kindness for all.
"If your partner is nitpicky and cranky at the smallest thing, they are likely unhappy and often not saying anything directly," Carlyle Jansen, author of Sex Yourself: The Woman’s Guide to Mastering Masturbation and Achieving Powerful Orgasms , tells Bustle. "It could also be a more general unhappiness or work dissatisfaction, but I find that if someone is more cranky about the partner's behavior than other life circumstances, that is a good indication of them being unhappy in the relationship." Whether they're taking general life unpleasantness out on you or they're actually miserable in the relationship, this requires a check-in before things spiral out of control.

I also encourage you to call a local distress line or women’s help center. You need to reach out for support — and I’m so glad you reached out here! But, you need in-person support to help you figure out the best thing to do with your life right now. And, that support will help you stay committed to whatever decision you make about leaving your marriage or staying with him and working things out.
God help the adult child who shows happiness around a BPD mother. Maintaining one's own happiness despite a loved one's unhappiness may help sometimes, but my BPD mother seemed to take my happiness as a personal insult. She squelched times that should have been joyous (e.g., high school graduation) with cruel words and attention-seeking behavior. If that didn't work, she'd find a way to "up the ante." Last year she called me on my 35th birthday and announced "it's all downhill after forty." I thought she was just teasing me, so I teased back: "That's not what I heard." Her way to up the ante was to send me an email telling me that she and my father never wanted to hear from me again.

Thank you, Alex, for your prompt response! Yes, I can see in my husband a world of hunger...never quite getting what he wants to make him happy. Sadly, I haven't helped - he wants to spend a lot of money on a new recliner so he can read his books. I ask him if it will make him happy, and he says yes, and alas, of course, in due time, it does not, which really shouldn't surprise me.


If there is something that your husband did in the past that really upset you, yet you have said you have forgiven him for, just let it go. Whether it's the anniversary he forgot, or heaven forbid the woman he slept with while you two were dating. If you have said you have forgiven him, stop bringing it up. It may be an easy way to push his buttons in an unrelated argument, but know it is detrimental to any relationship to hold on to things that are meant to stay in the past.
My husband and I have been together over 20 years, married for 16. We have a 6 year old son. A few days ago I clicked on one of his Instagram followers and saw a beautiful women who had a bunch of lingerie pictures posted. I noticed that my husband had “liked” every single one of them. This really struck a jealousy cord. He hasn’t even “liked” all of my Instagram pictures! I worked through the emotions of insecurity and actually read online about how I should tell him that it bothered me that he liked her pictures. Honestly I didn’t think he wanted to cheat or anything, it just hurt my feelings.
It's difficult to say what is going on with your husband based on what you have posted here. Your husband's response could mean a lot of things and it is very important that you get to the bottom of this. I'm not trying to sound condescending, honestly...it's just that I have been in almost the exact same situation as you...a little over a year ago. My original post would have sounded very similar to yours here.
Well i have a question and need some help. I just left my husband who i was married to for 3 years but all together 6 years. We have one child together, He is a great dad and great to me here is the problem he will not work he has had many jobs in the past but u know something always happens. Never has he once paid for me to eat or something really nice no rent light etc… i was just fed up with it he would get mad if i bought myself something new and did not get him anything. Now i feel like i am all alone just me and my child i take care of myself and have a o.k job but get paid . I pay all my bills myself never getting any help from my husband. I looked and really cannot find someone going through my same situation.

I guess the question here is as the topic suggests: “Is my marriage over?” Are these all signs that she is heading for the exits and as soon as good opportunity comes along she will leave me? Is she just going through midlife crisis? Till some of these questions are resolved, I am destined to a life without any kind of love, communication, being called scary monster etc, let alone any sex. A corollary question is ” Should I be heading for the exits? I do love her (she would chuckle on this one) and just cannot imagine my life after divorce. Also, the idea that my girls will have another “father” simply devastates me. On the other hand, I am 46, not exactly the time to go out and build again something useful and stable. To say that I am depressed is understatement. Many times I contemplated suicide, even thought of how to write the final letter
It turns out that even monkeys are able to feel jealous of their partners around other males. Jealousy arose in the course of evolution as a way to maintain the integrity of the couple. A man is wired so that subconsciously he wants to declare his rights to a woman and to be the only “owner” of her beauty. Therefore, it is quite natural that your man starts to get nervous when someone pays attention to you. But people, of course, are not monkeys, and bouts of excessive jealousy will only harm the relationship.
“Not every woman will go after a man who “goes to the mountain like a lion” to paraphrase DJ (from another discussion). ” ____________ More importantly, I’m famous! Kidding, and always enjoy reading you, Kal, but I can’t take credit for that. Steve actually coined the mountain lion term. I just took it to extreme. I spent a marriage like yours. It sucked. Steve asked what price we’d pay? I paid a big one, walked away, lost a business, home, everything…but I’m happy now, and what got me through that was the fact that I was confident in myself, that… Read more »
Despite the straying of your spouse you are still beautiful, and just because he doesn’t want you, this doesn’t make you undesirable. You’re still a beautiful child of the King. You’re an injured bird, but this doesn’t mean you can no longer fly. You can heal, and you can move forward in your marriage. You can move forward in forgiveness, and you can have a wonderful relationship. 
A Marriage Repaired: You can take on your marriage, improve yourself, deal with your children; or look realistically at divorce. There is dignity in making it work. And, there’s dignity in starting fresh for the right reasons. Take a look at Harville Hendrix or John Gottman's work on rehabilitating a marriage. For many, it can be done. Take an active role.
But you did none of those things that my ex did. You tried. You talked to your boyfriend. You discussed these issues with him. You say you tried to get him to seek out help. I would’ve been so thankful if my ex had treated me like you treated yours. And I would’ve probably responded with positive changes. The fact that your ex didn’t, means you did the right thing by walking out. There’s only so much you can do to help your partner heal when they are not cooperating in any way. I wish you quick recovery and complete healing in getting through this post-breakup stage, which is indeed very hard.
I’ve been in a relationship for 14 years and married for 5 of those years. We have 3 children we both adore and our priority. For the past 3 years I’d say our relationship has been a rollercoaster; we get a long great, we communicate, spend time together then something snaps; either because I didn’t do something, or did it wrong or did something I did but wasn’t suppose to do. He will get really angry and blame me for whatever it is. He thinks I am a mindreader. He goes thru this atleast 2x a year; this last time he said he had enough and was going to be moving out. I didn’t think he would because of the other times we would have fights like this in the past. Now he really left; I am so hurt and heartbroken. How do I accept this is the end? How can I carry on without him? He is the love of my life!
four men came up on that porch expecting my husband to back down instead all four left on gurnys into the back of ambulances, my husband paced around for all of one minute after eliminating those men and looked like a caged tiger until the front door and frame landed on me ten minutes later his father slapped him for his attitude and was himself laid on the ground at a metro officers feet.
my hubby and i have been together 2years but out of the two we have only been married for a year. we started out as friends becaues i have 2 older children. then after we got married long come our newborn and then thats when i started to see the long hrs he put in at work and than the change to myself and my 2 older children .he and myslef don’t speack much anymore to one another or look at one another like we did before. his attiued to my children have changed. need help understanding what to do or how to feel about this.
just tell him, be honest, if its something his doing than he can work on and you think you can be happy again well than tell him that...if its just you dont want to be with him at all tell him...its hard but people break up with there boyfriends and girlfriend every second or people get dumped every second thats part of life and thats part of dating, he will move on. dont be mean about it, dont make it harder for him than it already will be...but hey you never know maybe he feels the same way and it will be mutal and easy for both of you...

Well i have a question and need some help. I just left my husband who i was married to for 3 years but all together 6 years. We have one child together, He is a great dad and great to me here is the problem he will not work he has had many jobs in the past but u know something always happens. Never has he once paid for me to eat or something really nice no rent light etc… i was just fed up with it he would get mad if i bought myself something new and did not get him anything. Now i feel like i am all alone just me and my child i take care of myself and have a o.k job but get paid . I pay all my bills myself never getting any help from my husband. I looked and really cannot find someone going through my same situation.

Maybe you did not understand… My wife is talking to 3 of my ex’s girlfriends and one is when I was in my 20’s… I am 42 now and my wife 39… Why is she talking to them it is immature… I am a liar now and I hear this because of the ex’s and it’s sad for me… I left my wife Dec 2016 and it did hurt a lot cause I did truly love her… I could not deal with the talking about my ex’s each night etc… I was feeling so bad that I had to think about my health first… I am never right she is and nothing I do is ever right… So I had to leave that situation… Why are people this way and it seem like they can’t see it…

Three years ago, when my daughter was around 7 months old, I felt like I was having an identity crisis. I was on summer vacation from work, and I spent each day caring for our daughter all day. On top of that, I had volunteered to babysit a younger cousin of mine and have him spend the summer with us so that he could go to summer camp during the day and get tutoring from me in the evenings. After a while, each day felt the same-breastfeeding, cooking, cleaning, tutoring. I felt like all I was doing was making everyone else’s life easier, while losing a part of myself in the process.

To my fiance’ bills do not seem to be prioritized. I’ve seen at least 20 cell phones bought in the 7 years we have been together, b ecause she doesnt like this one or that. The preschool our child attends already informed us that she is behind in some skills but how can I try my best to get her to learn when mommy could care less? I’ve spoken to friends and relatives on both sides of the family and because mommy doesn’t want to hear the truth from others, she will not only alienate herself but I and my daughter from everyone. At one point in time about a year ago, we lived in a motel room, with no family to turn to except one. And now she is beginning to alienate us from this person too. I’m at wits end. I have a disability but it does not hinder me from shopping cooking cleaning or tending to my daughters needs. If mommy shops, its all garbage food. The school bus stop is a block away; she wont walk our child down; I have to drive her. She doesnt clean house very often. I have problems with my legs so my mobility is limited at times but I will stand in the kitchen n cook, or spend an hour or more shopping or walk my child to the bus despite my pain. Why? Because my daughter comes first in my eyes, always had and always will.


Speak at length about your history of successful relationships prior to this one.  Expound about how self-actualized you are due to your six months of therapy in the college counseling center ten years ago.  I mean, you showed up to at least half the appointments.  Except over summer break.  You have even read some stuff about relationships on the internet.  So, you know it’s not you that is at fault for your unhappiness, unless you’re “too nice.”  It is him that is to blame, entirely.  Bring this point home using a loud voice and some well placed finger pointing, so he has no doubt about his complete responsibility for 100% of your dissatisfaction.  You should only have to sit back and wait now.  The handwritten letter expressing his sorrow and regret for unilaterally ruining the marriage should be forthcoming tomorrow.
Actually, it can be, if you make it that way. But, if you do so, be sure that the only thing your couple will think about is how to break free. If we want a marriage based on love, not fear, we should leave the space for both of us to breathe and expand. Freedom doesn’t mean doing whatever comes to your mind. You two know what is a part of your deal. But you want your husband to respect the deal because of love, not because he has no other options. Don’t make him choose between you and everything else. Love gives us wings, fear tides us in chains. You choose which one you’re gonna base your marriage on.

If somehow this Five Point Plan fails to work for you, and I can’t imagine how it would, there may be some last ditch tools at your disposal.  For example, introspecting about what it is in you and your upbringing that have gotten you to this place.  Thinking about what you can do better as a partner and team player in the relationship.  Leading with positivity and affection whenever remotely possible. And, of course, couples counseling.

I am a man and have gone through the video game addiciton. I went there to the game as an escape or catharsis from another crisis in my life. We all get into he said she said this and that trying to convince ourselves its the others fault. Look deep within for your own criticism of self as well as your spouse. Own up to how you feel and communicate with him. Stooping low and doing the same thing he is doing your own way is the surest way to ensure failure. I have blown it this way too. Further a word of caution, beware the criticism of others toward your spouse in your external relationships, less they influence the fate of your internal relationship. We all want to bounce our situation off of other Neutral pseduocounselors. Don’t fall into the trap of believing for a second you can provide that objective view for them to evaluate. It doesnt hurt to talk. Just communicate. If it fails at least you have tried.


I think a lot of guys get to this point simply via time. Time passes, everything seems to stay the same, not getting better but not getting worse. And, then something minor and seemingly insignificant happens: your favorite pair of pants are now too tight, someone at work whom you like or crush on makes a joke about your bald spot, you get a younger boss or get passed over for a promotion. You see my point?

I like this inspirational article! My husband of almost 12 years of marriage, is has been having an affair for 3 years. I am devastated and hurting so bad. My husband told me that he is so unhappy and doesn’t like himself, life and me. Out of respect of my marriage and my promise to God, I stuck by my husband despite his constant lying, arrogance, rages, jealousy of me, meanness, convenient part time dad, disrespecting me to the point that his talk and actions are considered emotional and mental abuse. I know I did the best I could in our marriage! I do realize that my husband has to own his issues and they are not mind. God will get me through this, however I am hurting so bad!!
This is the oldest trick in the book. Why do we start a relationship hoping a man is going to change? It’s important to accept your boyfriend for who he is, in the flesh. If you fell in love with your idea of him, and not the real him, that’s not his fault. If you are pushing him to do things he doesn’t want to do, it’s not going to make him happy.
"Each partner should be able to find three things they are grateful for each day about their partner and share it with them. Whether it's gratitude for working hard, cleaning up the house, or taking care of the children, complimenting your loved one leads to increased positivity in the relationship. If they can't think of three things, this is a red flag they are unhappy."  —Kimberly Hershenson, individual and couples therapist based in NYC
Sometimes, as a woman, we can forget how vulnerable our man is. Make sure you tell him you love him, often. Just as we like to be told we are loved and cuddled, men like to be reassured with the same. Make sure he knows how much he means to you. Men want to feel loved and wanted, even if they don't always show it. Reminding him of how much he means to you is a heartfelt gesture that will make him feel wanted and loved.
This is probably one of the most obvious statement, but often the hardest to do. If there is something your husband does that drives you crazy, let him know, in a calm matter of fact way. Don't constantly be on his case for something. Especially something he can't immediately change. Nagging causes annoyance. Annoyance eventually causes resentment. Let him know why his actions are making you upset and annoying you. Being clear about what kind of behavior bothers you will help him be more accommodating and conscientious.
@lonelyinacrowd. Yes, i hear you and i am in the same boat. Five children and here I remain. Fot their sakes! We have been in seperate rooms for 4 years now and just for the record, that affects the kids just as much. I worry about the impression we are making on our children by leading these seperate lives under one roof. Kids are so perceptive at all age levels. My four year old came home from a playdate at her friends house and bursing through the door she said in disgust :’mom, guess what! Kate’s mom and dad SHARE a room’ (she of course thinks thats its appalling bad luck to have to share as in our house, it is an eldest child’s privilege to have their own room)
Well i have a question and need some help. I just left my husband who i was married to for 3 years but all together 6 years. We have one child together, He is a great dad and great to me here is the problem he will not work he has had many jobs in the past but u know something always happens. Never has he once paid for me to eat or something really nice no rent light etc… i was just fed up with it he would get mad if i bought myself something new and did not get him anything. Now i feel like i am all alone just me and my child i take care of myself and have a o.k job but get paid . I pay all my bills myself never getting any help from my husband. I looked and really cannot find someone going through my same situation.

I agree with Brian, too. All my life, I would hear that women want men with a sense of humor. That always puzzled me, as I never found that I cared about that myself. Then, I was reading an article by another male dating advisor, I think linked from this site, and I got it. He was explaining how women are emotional beings, and when they say they want a man with a sense of humor, they’re really looking for an emotional connection. Aha! I could now relate to my own version of that: I always valued being friends with guys, so much so that sometimes when there was a guy I liked, I would envy his female friends more than his girlfriend–if their relationship appeard to me to be superficially based.
When your husband is feeling under the weather, take care of him. Don't make fun of him because he's acting like a baby. Most likely, he is acting like a baby, but let him know you are there for him. Make him his favorite meal, go to the store to get medicine, and let him watch his favorite TV show. In the same respect, if he is just having a crappy day, give him his space and let him know that you are there for him if he needs you.
Sometimes we love those people who don’t love us back and as devastating as that is, all we can do is move on. I was in love with a guy for almost 6 years and I went through a lot of ups and downs. Out of the blue he basically told me he didn’t love me anymore and this is where our chapter ends. After 6 years, that’s all I got. I grappled with the thought for weeks and then I just accepted that this person no longer loved me. Regardless of how much love I poured into it, they didn’t even love me back or care. I was devastated, this happened months ago and I’m still devastated ya know but time heals everything. I know I gave it my all and that person decided that it wasn’t good enough for them. What do you do? You gotta pick up the pieces of your broken heart, take care of yourself, and move on. It’s not the end of the world, it just feels like it right now because your heart is broken. From one broken-hearted girl to the other, we are strong beautiful women and we will get through it. It was a setback but it’s not over for us. GOD bless you and I pray for peace, joy, and true love for you and anyone else suffering from an earth shattering heartbreak.
I don't think that you're suggestions are going to be too popular....we have a throw away society. Anything that doesn't fit or work as expected is junked right away and replaced, relationships included. And taking kids into account? Forget about it! It seems like they are the very last ones to be thought of by a party seeking divorce, thought that could only just that, a seeming. People in our culture are taught to be very self-centered now-a-days, that ones personal happiness is all that counts.
Hi. I’ve been with my boyfriend for almost two years. We’ve always been having ups and downs but always come out on the other side. I think he is an amazing person and I admire him a lot. We both have very strong personalities and this is really our first adult relationship. I’ve grown to love him. A lot. In spite of all our issues. I wouldn’t want him out of my life. Since recently he’s been miserable to me. Always agitated and frustrated. When I confronted him about it he said hes hurt by all our arguments and he sees that when he looks at me. This makes me very sad. I work with him and I can’t imagine going to work everyday and working side by side with him and he feels this way. He said he feels like he’s in relationship with someone he doesn’t want… I don’t know him like this and I have no clue what to do. I want to save my relationship and help him to forgive me. I do love him. And I don’t want to lose him. I don’t know if I’ve been my best and fairest with him. And I feel guilty when I know I’ve hurt him. I’ve loved the life I’ve had with him and I truly can’t stand to see him miserable. I want to do something about it. I treasure him and I want to build back our relationship. Please help me
Sharing duties is important in a relationship, but only working is not what makes a relationship a good one. If you are in a relationship with a man, it is essential that you not only share responsibility with him but also some pleasures. House, work, children - all this can be overwhelming for both of you, so find a moment to spend it together. You can go to the restaurant, watch a movie or play a board game. Allow yourself once to take a break from thinking about all around and to spend some time only with yourself.
ive been with my boyfriend for 4 yrs we have a beautiful 1 yr old daughter & well lately he spends all day everyday outside in the garage watching tv & he doesnt care abt spending anytime with me & when I go tell him that its wrong that he is always outside and he doesnt spend no time w/me he tells me I bitch alot he nvr wants to listen to me & tells me to leave…& when I ask him if he’s tired of me & he says yes idk wat to do anymore ;(
How to get over someone you have to see everyday?My long-term boyfriend told me that my mental health has affected him and he just wants to be friends as though nothing more ever happened. This really hurts me. What should I do?Can or should I ask my significant other to stop talking and to not associate with his ex? If so, how? How do I know if I'm in a toxic relationship?Why are we fighting over small and stupid things?What to do when you feel you are not good enough for someone?He said I was perfect for him, but he chose someone else?I regret breaking up with my ex. What should I do?How to get closure from my ex? I feel I need it.I love two different people. What should I do?
If you often imagine a happy (happy is the key word here) future without your partner, that's a major sign that things aren't right. This is a part of the emotional detachment process, during which you may try to convince yourself that you don't care anymore so that the eventual separation feels less painful, says relationship therapist Jamie Turndorf, Ph.D., author of Kiss Your Fights Goodbye. "Detaching psychologically by fantasizing about having an affair or making plans for the future that don't include your partner can all be signs that you've fallen out of love," says Turndorf. "It's as if the mind has pulled its own plug so our hearts won't suffer as much when the relationship ends." If you notice this mental pattern, take it a step further to see if the fantasy holds weight. Gadoua suggests checking out real apartment listings online, and paying attention to how you feel. "It'll give you another layer of reality, which can then help you know what the right next step is," she says. As you click through, check in with your emotions. If excitement or relief is your prominent emotion (rather than fear or apprehension), it may be a sign to acknowledge that there are serious problems in your marriage. "But before actually taking steps to leave, see if there are things you can — or want — to do to work on the relationship," says Gadoua. That way, if you ultimately decide to leave, "you can do so with some peace of mind," she says. "It's never easy to end a relationship, but having lingering regret that you could have done more can make the decision harder."
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