7. Don’t talk behind his back: All couples are bound to encounter some difficult times, but airing your dirty laundry is usually a bad idea (unless your partner is abusive or doing something illegal or dangerous, in which case you should definitely seek the help of a third party). If you have run-of-the-mill relationship drama, ranting to your friends and family will often make things worse. Remember, just because you can forgive your man, it doesn’t mean they can. If you plan on working past it, keep it to yourself.
Me and my boyfriend have been going out fpr 4 years and he broke up with me because im to contolling because he has asked me for space in the past but i didnt give it to him because i was afraid.of loosing him and clingy. I love him alot and dont want to loose him but he tells me he doesnt want me to fight for him because its to late fot that! He stood me up and told.me he doesnt want to see me anymore and everything between us is over☹️ we haven't had "no" contact for the past week. I dont kmow how to get him back amd i definitly dont want to loose him because i love him& been through so much with him already :/
I like this inspirational article! My husband of almost 12 years of marriage, is has been having an affair for 3 years. I am devastated and hurting so bad. My husband told me that he is so unhappy and doesn’t like himself, life and me. Out of respect of my marriage and my promise to God, I stuck by my husband despite his constant lying, arrogance, rages, jealousy of me, meanness, convenient part time dad, disrespecting me to the point that his talk and actions are considered emotional and mental abuse. I know I did the best I could in our marriage! I do realize that my husband has to own his issues and they are not mind. God will get me through this, however I am hurting so bad!!

Maybe you did not understand… My wife is talking to 3 of my ex’s girlfriends and one is when I was in my 20’s… I am 42 now and my wife 39… Why is she talking to them it is immature… I am a liar now and I hear this because of the ex’s and it’s sad for me… I left my wife Dec 2016 and it did hurt a lot cause I did truly love her… I could not deal with the talking about my ex’s each night etc… I was feeling so bad that I had to think about my health first… I am never right she is and nothing I do is ever right… So I had to leave that situation… Why are people this way and it seem like they can’t see it…
My husband and I have been going through a rough time lately, and I dont know how much longer I can hand in there and keep trying. We have three beautiful girls, including a lovely 8 month old baby. Throughout our marriage we have had rough patches. He used to be destructive, and kick or hit things and dent or break them. While i was pregnant this last time he seemed to be very good, and we seemed to be getting along well. Then, a month or two after she was born he started getting very irritable a lot. Honesty has been a major issue as it is very important to me, and i have caught him in many lies. Mostly regarding him chewing tobacco. I am against it as he leaves spitters around, and my oldest accidentally drank one, and since them it is no more. Therefore he has been lying about it. We also have not been intimate very often,and it only happens, so he will stop asking and leave me alone. I get very frustrated as it seems that is all he wants is a physical relationship. He is either grabbing me in front of my kids, which makes me mad, or always suggesting it. Where I would rather talk ,and build more of an emotional connection, all he wants is a physical one. He is easily angered, and yells and swears a lot as well. I just dont know how long someone really has to keep trying, but i dont want to look back, and say I should have tried harder. Please give some advice. We have tried marriage counceling before, but he is not big on communication, criticism, or flexibility.
Maybe you need to figure out why you lost your mojo, and where your love has gone. Maybe your husband needs to figure out why he felt the need to check into the hotel by himself and think about his life. Honestly, one of the best ways to explore these types of issues is to talk to a marriage counselor. Even if you don’t go together as husband and wife, it might be helpful to go yourself.
I think your advice is good, here, and if a man can achieve loving himself, and being happy within himself without validation, then that’s great, and that’s what he should do. I’m not absolutely sure what form this validation takes, but I’m assuming it’s largely through sex, at least that’s how it comes across to me: that a man like this may want perhaps-too-frequent sex from his wife in order to maintain his masculine ego. If this is the case, and maybe even if it isn’t, it makes me think of how this need for masculine validation is a product… Read more »
Women like to complain about men’s socks scattered around the house but they also sometimes have annoying or strange habits. We like to occupy the bathroom for 2 hours and chat with our girlfriends as much as possible, fill the wardrobe with unnecessary stuff, eat from our boyfriend’s plate, or keep singing the same song all day long. Loving men, as a rule, endure all this and remain silent or react with humor. If your man is constantly scrutinizing every little thing you do and making negative comments about your behavior, it means that the only feeling he has left is irritation instead of love.
I have just asked my husband to move out. I yelled at him. I felt so mad lately, I just feel like no matter what he does, it just makes me mad. He can cook, clean, but he does them not the way I would do it. That sounds so petty. He does it until I get upset about something. Then he makes a halfhearted attempt. But I feel that if he doesn’t work, then he should be willing to do take care of the house. He hasn’t worked in 11 years. I have been the only one working. Before I use to do everything. I would cook, clean, go to work, everything. Lately I’m just so tired. I want him to go out and find a job and help in creating this home. I know he can do it, he just won’t do anything. I think part of that makes me so mad and I blow up over it for stupid little things. I’m home by myself now. And I feel so lonely. But I have to put up with it, because I was the one that told him to get out. I just have so much resentement. I’m hurt and I’m scared to be along. But I’m not going to ask him to come back. I am hoping that he would wake up and decide that he wants to go out and get a job. But I’m scared that I made a mess that he would never come back to me. At the same time, I feel I put us in that situation, by me doing everything at the beginning. He got use to it. All I know is that I am lonely and I miss him but not going to reach out.

“When we communicate in this state, we are truly mean,” writes Ellie Lisitsa in The Four Horsemen: Contempt on The Gottman Institute’s blog about strengthening relationships. “Treating others with disrespect and mocking them with sarcasm are forms of contempt. So are hostile humor, name-calling, mimicking, and/or body language such as eye-rolling and sneering. In whatever form, contempt is poisonous to a relationship because it conveys disgust. It’s virtually impossible to resolve a problem when your partner is getting the message that you’re disgusted with him or her.”

Hi FK, It’s one thing to get married with the expectation that our partner cares about us and our happiness and totally another thing to get married because we DEPEND on them for our feelings of worthiness and happiness. In the first case we are in control of our expectations and boundaries and in the second, we are trying to be in control of our partner. Self reliance requires us to accept responsibility for our own happiness and not hold others accountable for it through abdication. Of course, the concept of “self reliance” and its importance can be up for… Read more »

I’ve been in a relationship for three years now. I’m currently 19 years old. At 16 I fell in love with the most amazing man. In the months before we met I had been experimenting with drugs, ecstasy. I had become highly addicted (a couple pills a day). I needed help. At my rock bottom he saved me. I sobered up. Unfortunately, in the months following I started having extreme panic attacks, which I blame on my previous drug use. Due to this I was hospitalized. I wanted to die. I was put on Prozac for depression. But even through all that he remained my biggest fan. In the year following this things were wonderful. We’d talk for hours. Three months after my 18th birthday and four months after his 21st birthday we were married. We had a small wedding at my parents home. Sadly, one month after getting married the physical abuse started. He pushed me onto the floor then he’d throw things at me it quicky escalated from there. The break down of our relationship blame on the fact that I was working two jobs at the time I was at work an average of 13 hours a day. I was also a full time college student. He worked a hard labor job. We were always tired and never saw each other. At the time we were living at his dads house. Eventually I could not take it anymore. I moved out and we were separated for three months. During our “separation” we saw each other almost everyday. We remained intimate. Eventually we reconciled. We got an apartment together and everything was great. It felt like a fresh start. But before the ink was even dry on the contract I found out through his Facebook that he had been denying to random girls and old girlfriend that he was even married! He even went as far as to tell an ex he loved her and that if she would of still lived in our hometown he would married her instead of me. She in turn told him she didn’t care if he was married and sent naked pictures through email. I feel apart and packed my things. Somehow he convinced me to stay. During our separation I also turned to a guy that I had a past with. We had been friends through out the years and I wanted a man’s point of view on who was right and wrong on certain arguments that my husband and I have had. That’s was all. He developed feelings for me. Out of fear that my husband would think wrong of me I deleted all messages and denied everything. It was the worst decision I ever made. Eventually he found out and to this day he swears I had an affair. I DID NOT. After this our relationship went even further down hill. He started smoking meth. He has had this addiction for about six years. Which I thought was under controlled but obviously not. By this time we had been married ten months. He wasn’t sleeping at all. He became very paraniod and violent with me. One night he had me cornered in our kitchen. He was hitting me on the head. After months of abuse I finally had enough. He was wearing a shirt I had bought him. It was his favorite shirt. I decided I’d cut a hole in it so he could never wear it again. In the process I got a small cut on my hand and his. He slapped me harder then I had ever been hit in the face. Two minutes later the police was there. We both tried to down play each others involvement but it didn’t work. We were both arrested for domestic abuse. After bailing out I wanted to get help for him. We dropped our lives and moved to California with his mom. While we were out their we reconnected. He sobered up. Soon we moved back home. The problems and struggles of daily life got to us once again. We still haven’t been able to rebuilt any trust. At this time we have been married one year five months. The physical abuse is still going on. He is extremely remorseful after he hits me. We no longer sleep in the same bed, we are rarely intimate, we have as little communication as possible and he also refuses to delete naked pictures from his email! I dont know what to do I love this man. I feel that he is depressed. I feel like a prisoner in my own home. I want to help him. I love him with all my heart and i know deep inside he is a great man. I feel that their is love for me as well in him. In my comment I know it seems I am placing all blame on him but I have many faults of my own. I’m not ready to give on my marriage I need advise! I do not have money to get professional help. Any comments welcomed.
There are some people (often mathematicians), who I say something to, and I think, “Oh my gosh, that HAS to make you laugh or at least smile”, and it doesn’t. That instantly creates a ton of distance. Not only could I not date such people, but I couldn’t be close friends and I don’t feel particularly comfortable in their presence, because were not “on the same wavelength.”
my husband really love me before 1year and then he didn't respond me for everything i always try my best to happy my huaband but he can't understand me he always said me i was lie to him but it is not truth its just understanding am really upset and worry for that i really love him i leave every thing for him and he also i have no more option to correct my relation plz tell me what shall i do
My prayer is that you find strength, courage, and peace. May you find a good place to live, and may you connect with friends and family who are supportive and compassionate. I pray for everything to go smoothly as you and your boyfriend make decisions, and for a new home and other practical parts of moving to fall into place quickly and easily. I pray for healing for you and him, and for wisdom as you parent your child after this breakup. May you find faith, hope, and even joy in your future! I pray for all good things for you, for your child, for your life and future relationships.
I thought my partner was the one. Cheesy as hell right! I went back home to visit my parents for a month. He was supposed to come but made up excuses like he couldn’t get time of work, money ect. He broke up with me a week after being home over the phone while I was on the other side of the world literally. It was so hard going back knowing I had lost my house, cat everything. I had to live at a friends house until I found my feet again. He asked my to find a house in another state! Which for some stupid reason, I did!!? He new he wanted to break up with me before I left. He couldn’t give me a reason. Nothing. It was just because. It took him over a month to tell me some sort of reason. But still to this day tells me how much he loves me how much he wants to see me and every now and then reminds me we will never be together. He told me today he slept with someone else. It killed me inside. I’m numb, confused and so so hurt. Who new your actually felt pain when your heart gets torn to spreads. I find my self reading this artical and I think what the fk was I thinking chasing someone who doesn’t love me the way I deserve to be loved. Great article.

I was reading your blog and your patient's brother sounds so much like mine. It's so frustrating and heartbreaking, especially when there are children involved. I try to maintain some distance but it never works out. HIs kids or my mom beg me to do something, go see him, try to get through to him, help him somehow.I just keep getting frug back into his mess.
Recently my husband and I have brought some issues to light. We have been together 13 years, married 12. We were young and I had a 3 mo old daughter when we met. I fell in love with him because of the way he was with her. Recently, in a very relaxed conversation, he reveiled to me that he “thinks this sounds bad” but he believes he fell in love with me becuase of her. I dont have a problem with that. But now he thinks he loves me very much but isnt in love with me anymore. Personally, I dont know the difference. He says he loves me every night before we go to bed, and every morning before he leaves for work, as well as every time we talk on the phone, before he hangs up. And if I say it to him when around the house, he always says it back. He usually kisses me good night and good bye. So I think there is love there, and after so many years of being together you just fall into a rut. But…….. there are problems and I am not sure, when put all together, if I should be worried. He has always had this thing with joining dating sites online. He says he is just looking and that you have to become a memeber to see them. He says he doesnt get attention very often and it’s nice to see if someone responds. That he never returns their messages and would never act upon it. He has acutally kept this very open with me. From the beginning. I truly do understand where he is coming from. In my line of work, I am with guys all the time. So there is attention. I share all these stories with him so that he doesnt think I am hiding anything. I have never done anything inappropriate with anymore, nor have i wanted to. He is the only guy I have wanted in that way since I have been with him. In his line of work, there is no one else to give him this attention. WE all like to feel that we are still desireable and I know how that feeling lacks after being in the same relationship for years. But lately, I have had an issue with it and when I try to talk to him about it, he tells me (now mind you very calmly and never upset with me about it) that he never ever as any intention of acting upon it, it’s just nice to feel like someone is flirting with you. He is a very good looking guy and gets flirted with when we go out but he doesnt notice it. So I really do understand that need and want. Plus he reminds me that we made an agreement in the beginning that if either one of us felt things were moving towards a path that we were going to be unfaithful, then out of respect, we owed it to the other party to tell them beforehand. (He had been cheated on a few times prior to me and it really hurt him) Then I feel bad for bringing it up. But then he points out the fact that I need to start doing my own thing. We have 3 kids and i do absolutely everything for them. They are each very involved in school activities and friends and I never tell them no. So between running them around and my work I feel unappreciated and taken for granted. He says that if I had a few female friends that I could go out with and get away from the house I would feel better. That my life is not the kids and him, that I need time for myself. That i have become bitter and some people that he introduces me to read in my body language that I dont want to be there and so later on he feels embarassed and he apologizes to them for that impression and tells them that I am really not that way, that I am a very nice person, just hard to get to know. He does have a point. I only define myself as his wife and their mother. I have nothing else. And it is my own fault, I have made it that way. He says he thinks I am miserable and just dont know it. I think he has a point. But then here comes the fact that right now, becuase of everythign else, i am dealing with some real insecurity issues. I dont feel any emotion from him lately. I have tried to initiate being intimate these past few nights, with nothing but cuddling from him. I end up crying myself to sleep. I ask, if he really isnt interested and he says he really is just very tired. He recently got promoted at his job, so he leaves at 4:30 in the morning and gets home anywhere from 7:30-11:00 at night. He is exhausted and I can see it, becuase he sits on the couch within the first 5 mins of being home and falls asleep before the kids get a chance to tell him how their day was. He says that I am making a little thing into a big thing lately because I am being so emotional. Which is not like me. We use to joke that we had a really different kind of relationship. We werent really mushy, we joked in what othes would think would be mean ways. We use to tell people we had a love hate relationship. That we love to hate each other, but then we would laugh and he would kiss me and they knew it just worked for us. He had such a hard up bringing that he doesnt get very emotional, it’s almost like a wall. And i was ok with that until recently. It seems like he hasnt changed the way he treats me, but I see it now as a lack of emotion. That I am making subtle hints that I just need him to come up behind me and hug me, just to show me he’s still there, but he doesnt notice this. I want to talk to him but feel like I am beating a dead horse (for lack of a better term). We’ve never really had communication problems so I dont know why it is so difficult for me to talk to him now. I dont knwo why I feel so insecure now. I think if i just felt like i had some reassurance on his part. And when I brought that up the other night, he said, “I come home to year every night. I love you and the kids. I just want you to stop being so derogatory on the outside. Show what’s on the inside.” He even said that maybe he has started to pull away a bit becuase he sometimes doesnt know what kind of mood I am going to be in. and that does push him away sometimes. He does have a point there. He is the kind of guy that is always perkey, the glass is always half full with him. He says things are uncontrolable and you just have to go with the flow. I tease and call him a con artist sometimes, because he always seems to have everyone eating out of the palm of his hands. And I other the other hand, am the pessimistic one. I always prepare for the worse so that I wont be let down. Always been that way. But now it seems to be causing a drift between us. I feel I really need to change this behavior or I will loose him but on the same token, i dont want to feel like I have to change all of me to make him fall in love with me again. I dont feel I am the only one that has things to work on. And when this was all brought up, there was no yelling and he wasnt mean. I was crying, of course, because I didtn know he felt those things, and all I wanted was a hug but that didnt come. A year or two ago I wouldnt have thought anything of it, that’s just him, always has been. But now i feel like I really need the emotion. But it’s not fair to ask him to change. I need to know what I can do to change this, to make my marriage strong again. To make me believe that he still loves me. I want to feel that he isnt just around becuase of the kids, that he wants to be with me. Does it sound like our marriage is over? Does there look like there is any hope? What can I do to help to change things? How can I talk to him without feeling sick to bring it up? How can I get us back to where we were a few years ago? Is there any hope for us? I love him very much and am becoming sick imagining him leaving me. He hasnt said he is or wants to, but from some comments lately, I think he is just content and I want him to be happy. Does that mean I have to let him go?

If you two couldn't stop talking about the future, it's worth noting a sudden silence. "If your partner avoids any discussions about the future and plans you both may have made, this is a sign that they may not be happy in the relationship," says psychic and spiritual counselor Davida Rappaport. "Unless they are willing to discuss future plans, this may mean their future plans may not include you." And that's obviously something you need to know.
If you try to change your boyfriend, he will feel pressure and it won’t keep him happy. If you focus on what you like about him, and his good traits, it will build confidence in him, and help him develop in positive ways. I’m not telling you to inflate his ego and ignore things that really bother you, but accept that no one is perfect, not even yourself.
Being Mary meant that my very first priority wasn’t my husband, or even my daughter. My first priority was spending time with Him. I realized that the better the quality of time I spent with Him, pouring out my heart, and listening in return, the more I felt satisfied.  I felt centered. After that, no matter what happened later on in the day, my thoughts and emotions were anchored and things didn’t feel so overwhelming.
Obviously, sex should never be a requirement. Your partner might not be in the mood, they might want to wait, your sex drives are mismatched, or there might be a myriad of scenarios holding them back from getting intimate physically, none of which are bad or necessarily negative. That said, your partner should be willing to communicate their wants, desires, or their differences from you in the bedroom.
hi, quick and to the point. My wife is 27 and I am 42. She likes to go out and party with her model friends but does not really want me there with her. I dont have many friends outside of her and her friends, so i feel left out and alienated. I have been out with her recently and she gives me the cold ahoulder and laughs and looks at guys with her friends in front of me which made me really angry one night. She was angry back saying she did nothing wrong and that I was to possessive and kept her in “jail” When I say we should split she says “fine…if that is what you want lets do it” which is not what I want to hear. I have A lot of money more than 5,000,000 in assets but absolutely no self confidence because she is a model type and I am a little overweight. I told her I would need her to rebuild my confidence up by being really nice then I would be confident enough to let her go out without me, It is a mess because we have a 4 year old boy. Should I leave? or make her leave? I have nannys and housekeepers in my employ already.
When you say your "I dos," you're making each other your top priority above anything and anyone else. When you lose that essential part of your marriage, you can lose the person that once meant the world to you. If you're not making your husband a priority in your life anymore — or if he's not making you his — it's going to be really hard to stay a solid unit. Try going back to prioritizing your time together, each other's feelings, and each other's goals to get back into a healthy place before it's too late.
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