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“Criticizing your partner is different than offering a critique or voicing a complaint,” writes Lisitsa on Recognizing Criticism, Contempt, Defensiveness, and Stonewalling. “The latter two are about specific issues, whereas the former is an ad hominem attack: it is an attack on your husband at the core. In effect, you are dismantling his whole being when you criticize.”
I’m glad to see how marriage has evolved. It used to be much more transactional — happening principally to foster economic benefits or social standings or to produce children — but nowadays people typically choose to commit themselves legally to each other for far more noble goals. More and more people marry with the intention of experiencing lasting love and companionship.
I spent 42 years of my life with a moody man. It was hell. I ran after him like a puppy trying to keep peace in our home, especially for our children. I lost all respect for him. Yet we were both committed to making it work. Sometimes I think he did his best, but his best was a moody mess. There was a specific moment, after all those decades, when I said, “I’m done”, and I never looked back. We are friends. I value him, but I no longer have to put up with moods. I was desperate for peace, and now I have it. To those of you who are young and making decisions about a relationship, and the man is moody, I say “run, run, run, run”. It will only get worse after marriage. It is not up to you to “make him happy”. Your life will be ruined, and he will stay the same.
Over the years I’ve spoken with more than a handful of female friends after their discovery of infidelity by their husbands. Naturally they’re always highly distraught over the situation, no matter the details, but there seems to be a singular theme I notice. Of all the different couples and varying circumstances involved there’s always one thought that prevails in each of these women.
I am sorry that is happening to you. As I read your story, I was compelled to tell you that you need to get out of that relationship. YOU deserve so much better and need to be treated with respect. Walk away. The first step is hard. You need to do this for you or you will be miserable… Trust me. Good luck in your decision but you do deserve a lot better.
But that's not your best bet: "Staying in a seriously unhappy marriage can have long-term effects on our mental and emotional health," says Carrie Cole, a couples therapist and Master Certified Gottman Therapist by the Gottman Institute. Research shows that people in bad marriages usually have low self-esteem, struggle with anxiety and depression, and have a higher rate of illness than those who don't. People feel sad and grieve when they decide to let go — but people who divorce do recover emotionally, and Cole says most find new relationships. In fact, "one statistic reported that 85 percent of those who divorce remarry within five years," she says.