Great article Steve, one of the best I have read so far on GMP. It applies to more than just marriages, it includes all depending on others for happiness. One of the consequences that can flow from going the change route to be responsible for your own happiness is that it can mean the end of your relationship which may have been a reality regardless. To minimise the risk of this you need to consider how you will effectively communicate your change needs with your partner and be prepared for negotiation around a win win solution. This also might require… Read more »
See if they take your requests seriously. If they don't make continued effort over a period of a month. Ask them if they have decided that they cannot or will not make an investment in the way you have asked for. If they say yes, then ask if there was some misunderstanding or information they lacked to make progress. If they say yes then revisit that discussion. If no (or if that lack has been addressed) then ask them if there is something they would like to tell you about their needs that perhaps you might not be meeting (remember this is key: you want to raise the standard of your relationship not of one partner’s relational skill set).
My husband and I have known each other for 20 years, and been married for the past 8. We have two adorable children who we both cherish. Since having the kids though, 5 years ago, our marriage has become unbearable. My husband has been through serious issues which led to depression, and has to his own belief, now dealt with the issues. During the time of his issues, he had two incidents, at least that I know about, with other women, and over the past 8 years with his behaviour, my trust has been stripped away and I am left with no trust in him whatsoever. He now continues to tell me he wants the marriage and he is in love with me, but I find it hard to believe when after 2 years of trying to work things out, we are still no further along than when we hit rock bottom 2 years ago. He continues to be thoughtless, and my anger and emotions hit sky high every time he stuffs up. I know I should be forgiving, but I find it harder and harder these days. I have told him I hate him and that I want him out. I cannot ever see a loving future between us, and I hate the kids seeing me this way. Also our intimacy has completely gone out the window. We have not been intimate in almost 3 years. It’s so depressing. Although I want the marriage ended, I can’t help thinking “Would I be so angry and upset and emotional, if I no longer cared?” Any advice on whether I should give him a go for the thousandth time, or just cut my losses and run?

Me and my boyfriend have been going out fpr 4 years and he broke up with me because im to contolling because he has asked me for space in the past but i didnt give it to him because i was afraid.of loosing him and clingy. I love him alot and dont want to loose him but he tells me he doesnt want me to fight for him because its to late fot that! He stood me up and told.me he doesnt want to see me anymore and everything between us is over☹️ we haven't had "no" contact for the past week. I dont kmow how to get him back amd i definitly dont want to loose him because i love him& been through so much with him already :/
Try to give your husband the attention and intimacy he needs on a daily basis. Be aware of the danger signs of a cheating husband and nip it fast in the bud. You must be willing to invest in a system that will teach you how to handle conflicts in your marriage in a healthy and safe manner. Some women will stop to talk to their husbands over a simple argument. Some even talk to their husbands using injurious and abusive words.
Husband not happy in the marriage should be the ultimate priority that every woman has to deal with in order to help them achieve a successful relationship and marriage. There are countless numbers of reasons and methods each woman and wife should learn and apply on their personal life to make their beloved man not only feeling happy but also have the grateful and proud sensation to be their spouse.
I have been married for almost 30 years. 11 years ago, my husband cheated on me. While we have tried to put things back together, I feel it has been a one way street. I know that since that he has not physically cheated, however I have found out that he has lied to me once again. He works very hard, and our lives right now are very stressful. I found out that he has been talking to a young woman for the last 3 months. She is an escort for a call girl service. He said that he knew talking to her was wrong, and has since stopped. He said it was a friend of one of his workers and she called on his cell because the worker’s cell was shut off. My husband swears to me that he wants to put all of this behind us and start all over. He says he feels differently now and wants to build a better future for us. He says that he promises to be the husband he should be. He went out of town on a business trip right after all of this happened. Yes, I know it is for work, because he stayed with a business partner and his wife who happen to be a friend. My husband is coming home tonight and I really am not sure if I should give him another chance. I have nowhere to go and no money to survive by myself. Any ideas?
My husband says he is not happy is something that many wives find themselves saying after they've been married for a time. When you love a man and he confesses to you that he's unhappy it puts you in a very difficult situation. Naturally you're going to wonder about what his next move will be. Whenever a husband feels unfulfilled in his marriage, separation and eventually divorce is going to be a constant threat. It's incredibly difficult to live in a situation like this where you're never really sure of what his intentions are. If you truly love your spouse and you want to keep your relationship together, you can make that happen. In fact, you actually have the ability to create a stronger, more loving connection with your husband.
We moved past that and again yesterday I was on FB using his because I don’t have my own account. I found some very hurting conversations he’s been having with women before I arrived and even now he tries to speak to them -most of the conversations are from before and leading to the months I arrived. Please help me I don’t know what to do. We got married legally but are having a wedding celebration next month and I’ve been tears since yesterday. I spoke with him and he assured me again that he didn’t meet these women -said he is sorry cried and so forth but I don’t know. Please help me, please. I don’t know what to do. I just want to walk away and go back home. Please help me.
"A major source of unhappiness is taking the focus off the relationship and putting it on cruise control to focus on careers, children, extended families, and community work instead of shared time together. Couples need to keep an active engagement with the romance, friendship, and fun that led them to their initial attraction and excitement about being together. They can't assume that connection will remain unless they put time and energy into keeping it alive." —Jefferson A. Singer, Ph.D., co-author of Positive Couple Therapy, Dean of the College of Psychology, Connecticut College
Even worse, he lost to the one cheater that insists you don't actually have to throw the slammer! I met a few people, one being my best friend sadly, who insisted that you were allowed to just push down hard on the top edge of them with the slammer until the force was too much and suddenly 90-100% of the pile would flip over lol. It lasted a few days until nobody would play with them anymore.
You might think him telling you all about it means nothing fishy is going on behind your back – he wouldn’t dare cheat on you with her and then come home, look you in the eye and share office stories about her… Would he? It might mean nothing, or it might mean that he has started to shift his attention to this other woman… While at the same time losing interest in you.
On the other hand, the expression of love is important just as much. From a big hug to many kisses. The desire to touch another human being is a basic necessity, just as the heat of a squeeze is something that brings us comfort. You can do this experiment: If you see a sad person in the street or your boyfriend is in a sad and unmotivated state, go and give him a big kiss, you will see how his mood changes instantly.

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Of course if something is bothering you, make sure you tell him about it as well. These conversations should be calm and collected. You want to make sure that you both realize that you’re in a safe atmosphere where you can easily share and work on improving things together. Don’t panic if you’re having marriage trouble. Communication is key, and together you can reinforce the love and joy between you.
Confront your cheating spouse with evidence, i was able to spy on my cheating ex phone without finding out.....it really helped me during my divorce ...you can contact (CYBERHACKTON(@)GMAIL(.)COM) call and text (916) 302-2234 for spying and hacking social networks, school servers, icloud and much more, viber chats hack, Facebook messages and yahoo messenger, calls log and spy call recording, monitoring SMS text messages remotely, cell phone GPS location tracking, spy on Whats app Messages, his services are cheap.. and please tell him i referred you to him he is a man with a heart of GOLD.
"In my job as a divorce mediator, often a spouse wants to tell me the whole backstory to their divorce. But I can tell you what really happened — in every divorce, someone (but usually both people) feels dismissed, discounted, disrespected, or devalued. These are major indicators of unhappiness." —Elinor Robin, PhD, Divorce Mediator with A Friendly Divorce in Gainesville, FL
These two posts of yours were so helpful. I do think that this is very much how he feels even though he hasn't used the same words. I asked him if he was going to take a break, to please seek counseling and work on figuring out what he wanted and at least get a rough plan in place for going forward. Sure, it'll be nice to get away, but if he doesn't know how he got to this point, he'll end up here again before long.

hi everyone i am so grateful, appreciate, and thankful to each and edveryone of you… we are all victims yets we will conquer and be survivors each and averyday is a new day a new dream a new hope a new anything live for yourselves… they do not know what they are losing… they do not know if thety are coming or going good riddens im sure this is so much better out ther greener on the otherside lol DONT THINK SO!!!!!!!!!!!!!!!!!!
Make a list of the positive qualities you have that you are proud of and that he is lucky to have you for. Magazines have encouraged women to compare their looks to other women in a very biased way. If you find yourself asking how you look often, it will come off as desperate. Men love a woman that is confident with who she is naturally, and you have no reason to obsess over how you look.
There are times when I feel so miserable and powerless. He says all the right things when he’s himself. He will tell me I am beautiful, he loves me, his heart beats for me, and how he wants us to get past this area in life where we don’t agree on anything. I don’t think the problem is so much that we don’t agree as I do he won’t let that stand. He thinks if he talks to me long enough, whatever the issue, I will see it his way. When that doesn’t happen, he gets more angry. Then I am stupid, naive, and an idiot that can’t see past the end of my nose.
This suggestion sounds so simple but not so easy to obtain. As a husband and father of three, I find my happiness to be fleeting. My wife is exhausted and has little energy nor desire to care for any needs that I may have. I believe society places husbands in a codependent role which ties our happiness to our wives. I too, am loved and appreciated at work, but at home I am the lowest priority. I was taught to be a good husband you need to make sure your wife is happy, “happy wife, happy life.” Where is the… Read more »
Josie, I feel the same exact way. My boyfriend who I trusted the most in the world completely shattered all of my dreams. Everyone thought we would be together forever. Our friends always jokingly fought over who would be best man at our wedding. His family became mine, and mine became his His dad would always say to us “don’t let this love go, it’s the real deal.” His mom would introduce me as her daughter-in-law. We discussed marriage, and rings, and where would build our life together. In august he went to a wedding for a friend and called me after and said “I cant wait to marry you.” We’ve talked about marriage, family, adventures, everything together. For years we built our life and created shared dreams. And like a fool I believed him. Not even 3 weeks after that wedding he tells me that he is having doubts, needs space, doesn’t think we’re going to make it. He pulled the rug right out from underneath me. It’s been nearly 3 months and everyday I still sob. I keep asking myself how could this happen. I found out that he slept with one of his best girl friends, and I don’t think he’s ever coming back to me. I’m so devastated. I don’t know how to let go or move on — and I don’t want to. I still want to be with him, marry him, have the life we dreamed of having together. I am still so in love with him and still feel so connected to him. I don’t want to be a distant memory in his mind. Everyone keeps telling me that he saved me a world of pain later in life by showing me who he truly is now as opposed to when we’re married with kids and winds up walking away. They say that I’ll find someone that is so much better than him. But I don’t want that. I want him. I want my boyfriend back. I want him to chose me, and love me. And there’s nothing I can do to make that happen. It’s so devastating.

Hi, Laurie. My name is Matt and I am looking for support and guidance. I recently confessed to my wife that I had been cheating for nearly a year. This affair took place while I was away from home on business. The affair was not just physically, we became emotionally involved. I am not attempting to justify my actions. They are beyond justification. However, when I left we had been at the apex of nearly three years of very hard times when she had stopped responding to me. Now, we are both seeking help. We are working very hard to get back to one another and in some ways our relationship is at its most healthy. I am, however, struggling. There are days where I miss the other woman and I have repeatedly cut contact with her only to get in touch with her again. My decision about how to conduct myself in this situation has been made but my resolve is not where it needs to be. Is there any insight you would be willing to give that would help me get to a place where I no longer feel the desire or temptation to speak to this woman?

its all aboyou how you FEEL with this guy when you are around him. My ex-husband had me laughing all the time, yet he had a way of subtly make me felt “less than” around him: MY jokes were not funny to him at all. Not surprisingly, my marriage ended years later. Not because of the humor thingy of course… But Evan is right on the money here, again: my ex was commanding the spotlight ( in life, our relationship) and this is not how w marriage works.


I found this out from him when all of a sudden he was changing his moods very quickly and told me that he wanted to go back overseas permanently so i asked him what’s wrong and then he told me that during the time that he went back overseas something happened him and the bitch and chick from the social media, that’s when i decided to separate from him and ask him to go back overseas as i can’t no longer bear him cheating to me.
It’s one thing to leave a downer partner you’re casually or seriously dating in order to take care of your own needs, but what happens when you meet and marry a happy person, start having a wonderful life and children together, and then your previously happy partner starts becoming moody/depressed?  What if the depression is caused by a terminal illness or some other life-altering event?  Do you get a divorce so you can take care of yourself?  
I’m the type of person to over-analyze and question everything in life. I realize I cannot change my boyfriend’s sense of humor. I’m not getting any younger and hate the thought of breaking off an otherwise great relationship. The stress on me from constantly questioning a future decision to marry my boyfriend is not helpful toward furthering what could be an amazing relationship. How do I find a way to shake this nagging feeling that marrying him may be a wrong decision because of our humor gap? Or is this difference in our senses of humor a deal breaker? Thank you for a new perspective. –Kelly

Again, alone time is key to a healthy relationship. You both should be able to be alone, leave each other alone, and feel comfortable going solo for awhile. That said, it's not normal if your partner needs to be by themselves 24/7. "If you've noticed more individual activities replacing joint ones, that could be a sign of a partner trying to retreat," Rogers says. "They might need time to think or have decided that they need to build up their own identity and independence outside of the relationship."
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You know him well so you can instantly recognize when he`s in a bad mood. If he looks sad then he`s not happy and that`s clear. We all have those mood swings, but not each day. If your man is in a bad mood every single day and you can’t do anything to boost his mood, it’s a warning sign. Find out the reason and try to help your man cope with rough times. If it’s you who spoils his mood, then probably it’s time to leave him alone.
I see you are on this page frequently, so I thought I would ask you for help here. I wrote a lengthy comment on the page dealing with difficult parents, and I desperately need some help or advice. I don’t know what to do…it’s going to ruin my marriage and/or my life soon. Please read it and see if you can help me at all. I would greatly appreciate any insight you may have. I’m desperate!!!
According to Steve Harvey, the author of the popular novel Act Like a Lady, Think Like a Man, “A man’s love is expressed in three forms: he declares his rights for you in public, protects, and takes care of you.” However, a part of this saying can be doubted because, in our time, not all women need to be provided for or protected by men. What they definitely need is love. Unfortunately, sometimes women tend to see love when it’s not really there.

"Sometimes you just have to ask. Instead of discussing their unhappiness, people may let conflicts and resentments fester. Keeping silent about a perceived inequity or accepting behaviors over and over that are troubling may seem like one is being a good sport or taking the good with the bad. But speaking up is the only way to maintain true intimacy and closeness." —Singer


I grew up in a home where the men have sharp wit, make puns, tell entertaining stories and speak fluent sarcasm. Life in general is addressed with a side of humor. I am drawn to people with this sense of humor, from friends and co-workers to strangers and customers. I love the challenge and excitement that witty banter provides me. I find it’s my way of connecting with people.

A patient of mine has a mentally ill brother who's depressed and anxious, as well as manipulative and stubborn. He often refuses to take medication that's helped him in the past and as a result often ends up lying at home in his bed, unwashed and unkempt, for days at a time. When my friend discovers him in this state, she tries various things: taking him to the ER (which she's learned leads nowhere), contacting his therapist (which sometimes helps, sometimes not), and even walking away, both figuratively and literally. She struggles with how much she may be enabling his behavior and with how unhappy his unhappiness is making her. She vents to me on occasion, and I try to walk a fine line between encouraging her not to give up on him and supporting her decision to protect herself emotionally. Recently, he had a particularly bad episode and it got me wondering: how can we best manage the unhappiness of people we love?


If I could add one more thing.  I wish women would stop writing ‘make me laugh’ on dating profiles.  This is different from saying ‘I’m looking for someone with a similar sense of humor’ etc I’m talking about the women who literally write stuff like ‘he needs to make me laugh’ or something along those lines.  No need for the added pressure of making you laugh on a date.  It will happen or it won’t.  How would you feel if you thought you needed to make your date laugh from the get go?
My husband has been struggling for a while now. Probably a couple of years that I know of. I told him that if he needed to take some time away from his regular life to try and figure things out for himself, I would support him in that. Well....he thanked me and found a place to stay next month. Alone. He will still go to work, but be away from all other aspects of his routine home life.
June 23, 2012 at 9:32 pm I know how you feel. I have been married almost 28yrs to my highschool sweatheart and just yesterday came to the end of my rope and told him to move out. He has changed so much over the past few months that i just could take anymore. Our daughter (27 and 19) and i have begged him to get help but he just won’t. He has lost almost 50 pounds (not in a healthy way), is buying hipster clothes, walks around in a daze and goes from jekyl to hyde in a flash. We can’t decide if he is having severe depression with mania or simply a midlife crisis. I’ve tried talking to him and it’s always the same “I don’t know” answer for everything. He does say he still loves me and is still in love with me but we don’t communicate at all. I told him I feel like I am married with a husband but am all alone and he said “but i’m here all the time”. Well his body is but he’s not and i told him so and again just silence with the hands in the air. He no longer states how miserable he is only that he doesn’t know anything (what he’s doing, what he wants, etc). So after months of trying and crying I’ve decided it’s up to him. One of our cat’s just died, my 80yr old mother has probable cancer again and I struggle with bipolar and diabetes (insulin pump) myself. Needless to say I have enough on my plate and I can honestly say I tried! During a six week therapy course we were told about co-dependent relationships. This may or may not apply, but you don’t go down on a sinking ship. Sometimes, In my case (since I see a therapist and take meds) it was a matter of saying to my husband “I’m riding the train to wellness, your welcome to come along, if not, have a nice life”.

Marriage and kids is just not something my husband can deal with... He would rather come home and be left alone literally.. When I leave the house and dont see kids for few hours i miss them dearly and come home and kiss them he leaves and when he gets home never once comes to his family he wants privacy.. We dont talk he never has done anything special for me since we got married.He has even forgotten my birthday before.. Sex? What sex? That hasnt existed for years sometimes i feel lonely but remind myself that i should be grateful for my kids they are more than i could ever ask for is it selfish to want someone who tells u i love you or just brings u a birthday card for your birthday??I dont even expect it anymore I just focuas on my kids being happy and having everything they want and need.. I know that we both are not happy and because of financial situation it is difficult to walk away. I stay silent keep the peace but when everybody is asleep the tears fall down i feel sad we dont even sleep in the same bed..
But even if it’s just moodiness, resilience is such a key and under-discussed point for a long-term relationship. Life and relationships aren’t always easy. What’s going to happen in the future when your toddler goes through the Terrible Twos, or money is tight, or someone goes through a rough career transition? While I fully acknowledge some people need space to process stress, but if you’re in a partnership, you can’t just sequester yourself away for a few days and leave your partner possibly high and dry with the mess. If Katie’s boyfriend doesn’t change — and I think she needs to make that assumption, judging from her letter — is this acceptable to her? Only she can make that call, but it sounds like it’s not.
This is the oldest trick in the book. Why do we start a relationship hoping a man is going to change? It’s important to accept your boyfriend for who he is, in the flesh. If you fell in love with your idea of him, and not the real him, that’s not his fault. If you are pushing him to do things he doesn’t want to do, it’s not going to make him happy.
Nicole I’m sorry you’re going through that episode but believe you’re going to get past it. I know it hurt but it seem hard now to let him go but it’s best that he stay gone instead of coming in and out of your life. Now that would be a major set back towards healing. Take deep breath long walks and trust in God. He is the only one who can lift your pain

Initially when I asked her that she just blew it off quickly and said “I don’t know, but he needs to stop acting like this or else I’M OUT!”. So I made sure to ask her ONE more time to really emphasize the fact that I wanted a legitimate answer. When I did that, her indifference immediately turned to outrage as he wondered why the HELL I was “taking up for him” when she was the emotional victim of his actions. She mumbled something about “men not understanding” and just immediately changed the topic, so I obliged and we began talking about something unrelated. But I really wish we could have let that conversation play out, because there’s one gross misunderstanding some women have about men that I really wanted to clear up for her.
I agree with Esther Perel on one thing: we do need to receive fulfillment from our daily lives, or else we end up unhappy. But the remedy isn't for us to go from person to person looking for the next high.  There’s no way another human being can bring us complete happiness; they're just as flawed as we are! God intends for us to find fulfillment in living a life of intimate communion with Him.
"A big source of unhappiness in a marriage is when one or both partners let themselves go. This can be physically — gaining weight, quitting exercise, developing unhealthy habits. Or it can be developmentally, where they stop trying to improve. For example, many people lose their fun-loving, adventurous nature as they continue in a marriage. Or, where they once had zest for life and passion for their partner, now they're always tired and only focused on work." —Bennett
We were married in 2007,its was an arranged marriage in India but settled in Melbourne, Australia.we had a baby this 2011 July. This March 2012 I discovered my husband has been seeing another woman. And then in a month I discovered that he was trying to bed more women when I was overseas with my lil son from Nov 2011 to Feb 2012.his call summaries had text and call logs at weird hours.one if them is still a mystery cos she has never told me wat hapned between them.

Depending on if you're a stay-at-home mom or work yourself is all relative. If you stay home with the kids during the day, make sure your home is inviting when you're husband is almost home. Pick up the little things. Of course, it can't always be perfect, but try to make home as relaxing as possible. Don't pass the kids off immediately when he walks in the door. Let him unwind. If you work as well, share responsibilities when you get home, or do the things you know he dreads the most.


This one works best if you can think of no way that your own upbringing contributes to the current marital difficulties.  Men love to be the sole screwup in the relationship.  It really lights a fire under them to change.  If you want to be even more effective, compare him directly to whichever of his parents you find the most dysfunctional.  Even better if you know this is the parent with whom he has the most difficult relationship currently.  By tomorrow you should have a dozen roses and a poem.

Of course if something is bothering you, make sure you tell him about it as well. These conversations should be calm and collected. You want to make sure that you both realize that you’re in a safe atmosphere where you can easily share and work on improving things together. Don’t panic if you’re having marriage trouble. Communication is key, and together you can reinforce the love and joy between you.
However surely this is of negligible importance when the subject matter is our lives. It is not an exam, judgement is irrelevant. There are many inaccuracies possibly due to technological issues, poor use of the English language etcetera, however I am sure people are on this site to find help with life issues not their punctuation, grammar or vocabulary. I would rather see inaccuracies than people not participating due to feelings of inadequacies in their written skills.
I’m 31 years old and I’ve been with my boyfriend for over a year. We both feel that communication and respect are most important in a relationship and have many shared interests. My boyfriend is an amazing listener. He’s kind and caring, treats family and friends well, and has a calm yet serious personality that complements my emotional personality, which flusters easily.
my husband when he came out of his cave came out like a grizzly bear willing to tear heads off when he was not allowed to have his way over time off , job choice and shift choice by seniority I have seen him break a mans back against a light pole because he was hounding my husband to work a fourth eight hour shift inhis place and let the man take us to a concert, I have seen my husband talking to four men about pulling his bid and when they said he could either go in under his own power and remove his bid or they would carry him in and the result would be the same he would remove his bid, My husbands answer was to grin and tell them to take whoever was whose wife , he could not tell the relationship or the way it worked with gay men and they could get off his porch, off his property and out of his face or he would kill them where they stood, then when the county commissioners son took the bait and the first swing it gave my husband all the rea, My husband paced around for onewson he needed to leave all four in bad condition heading for a trauma care to be placed in a critical care unit.

1. Make your partner a priority: Take time often to let your boyfriend or hubby know how special he is to you. We get that life gets super busy; school, jobs, kids, and other commitments often get in the way. Taking time out of your day to send a sweet text or pick up his favorite snack on the way home is a simple way to remind him he’s always on your mind.
Inevitably, there will be bumpy times in your relationship. If it has come to a point that you're not sure where to turn, try your hardest to make things right. This doesn't mean endlessly talk about what you should be doing, do it! Schedule the counseling session. If you truly love your husband and want to make things right, don't always expect him to make the first step.
I grew up in a home where the men have sharp wit, make puns, tell entertaining stories and speak fluent sarcasm. Life in general is addressed with a side of humor. I am drawn to people with this sense of humor, from friends and co-workers to strangers and customers. I love the challenge and excitement that witty banter provides me. I find it’s my way of connecting with people.
As you probably see, sometimes it is worth to let go or to reflect on your own behavior. Although women are mostly called the queens of drama and the ones who search for problems, there are many aspects that bother men in a relationship as well. And since the relationship should be fulfilling, motivating and happy for each partner, remember about mutual concern, acceptance, and commitment.

Dr. Fran Walfish, a Beverly Hills-based family and relationship psychotherapist and author of The Self-Aware Parent, describes a potentially troubling scenario in which one partner exercises control over the other. This is especially problematic if "one partner feels over-controlled by the other spouse, and has made great attempts to verbalize his or her feelings and feels defeated because his or her expressions and words are not validated," says Walfish. One way this issue might present itself? If a spouse controls the finances of the family, and prohibits the other partner from having their own credit card or checking account.
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