Our instincts can often tell us first when a relationship just isn't working — but we don't always trust that voice, says couples therapist Susan Pease Gadoua, co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels. "We often ignore our gut instincts because that voice is very quiet and calm, unlike the internal voice in our heads that thrives on high drama." We're trained to trust logic in many areas of life, so when a niggling feeling ("Am I really still in love with this person?") presents itself, it's hard to pay attention to it because there aren't any hard facts or rational reasoning. Drill down on that initial instinct and ask yourself more specific questions. If you find your responses are things like, "I don't feel safe to express myself, I don't feel respected and haven't felt happy in a long time," that's a sign that things have gone awry — and you shouldn't ignore it. "The truth doesn't go away simply because we don't want it to be there; that voice stays in the background and weighs on you," says Gadoua. "Getting quiet within is key to being able to hear instincts. And like a muscle, the more you trust your gut, the easier it becomes to decipher that voice — which comes from your heart — from the voice in your head."
My husband is the quiet reserved type – one of the things that initially attracted me to him almost 19 years ago. however, looking back now he has always remained detached from me throughout our marriage – we have a wonderful family of 5 children and for the past four years have become so distant from each other that we dont even talk. There is no arguing, so the kids dont see verbal violence, but they are not silly – they know there is a cold war raging in our home.

DJ, thank you for the acknowledgement. I really appreciate it. I’m almost ashamed to admit I wasn’t really hit that hard in the breakup. I relocated across the country when we moved in together, so I got out of touch with most of my old friends over time. But we both worked full-time, we weren’t married and didn’t have kids so there were no real financial issues. I’ve got new outlets for my hobbies, and new friends over time, so I’m really doing fine today. Except for the “emotional connection” part. After a long-distance relationship for over a year before… Read more »
There are times when I feel so miserable and powerless. He says all the right things when he’s himself. He will tell me I am beautiful, he loves me, his heart beats for me, and how he wants us to get past this area in life where we don’t agree on anything. I don’t think the problem is so much that we don’t agree as I do he won’t let that stand. He thinks if he talks to me long enough, whatever the issue, I will see it his way. When that doesn’t happen, he gets more angry. Then I am stupid, naive, and an idiot that can’t see past the end of my nose.

Me and my husband have been together for 8years and we’ve been through alot. He is very jealous and he thinks if I go out, im going to be cheating. I never go out but he goes out every weekend. He always calls me names and talks about the way I look..He doesnt help me financialy with my daughters and he doesnt even take care of his daughters. Its been like this since I had my kids. what should I do.. because i seriously dont have any feelings for him anymore.
I don't think he is or would have an affair. I think that he still wants to try to have a sucessful and happy marriage, but neither one of us is certain how to accompllish it. He doesn't like to share his feelings with me until he can't handle them anymore. He told me that at the point when he finally does tell me, he says he is never sure how I'll react. After he tells me, he says he ends up feeling guilty ( I'm a very easy crier) and then wishes he had kept his mouth shut. I do have depression, and have been this way since we met, so this is nothing he didn't know. He also expressed that he's been feeling very cynical and angry towards me for reasons he can't explain. For example- I am directionally challenged (driving directions). On a recent trip he got mad that I had us going in circles. When I told him that getting mad at me was not going to make me better at reading a map, he took the map and curtily showed me where we were, etc. He used that recent experience as an example of how his attitude toward me has changed. I just don't know what to do. He's right- personalities don't change, and I now realize that our relationship isn't where it was two years ago. I love him so much and am ready to fight (figuratively speaking) to make our marriage stronger from this experience.
9. Support him: Encourage him if he wants to try something new. Support him if he's going through a rough phase in life. Generally, men do not open up as easily as women do, so don’t expect a heartfelt conversation every time he’s going through a rocky patch. Something as simple as telling him he’s doing a good job or making him a nice meal after a long day can make him feel cared for. 

If it was bad enough I would up and leave – my kids come before any spouse. If he was putting such pressure and demands on me to the point I couldn’t protect or look after my kids properly I’d ditch him in a heartbeat, even if it was because of a terminal illness. But admittedly I’m ruthless and the only thing I love more than myself is my own kids. People with more heart than me might stay and look after their spouse too – to me the children’s needs must come first. Whatever is best for them is what I’d do (I think it’s unlikely to come to the point that I’d have to leave though… there would be a support network of family members to help before it got to that stage… but if it ever DID get that bad I’d be prepared to do it).
Anna Green has been published in the "Journal of Counselor Education and Supervision" and has been featured regularly in "Counseling News and Notes," Keys Weekly newspapers, "Travel Host Magazine" and "Travel South." After earning degrees in political science and English, she attended law school, then earned her master's of science in mental health counseling. She is the founder of a nonprofit mental health group and personal coaching service.
When we were supposed to marry for life – life expectancy was only till about 40 or 50. Now we have extended our life expectancy till our 80s at least but no-one has reviewed the wedding vows, lol. We are still expected to live with the same perosn although we have DOUBLED our life span! Crazy! We are all entitled to a second chance now for our ‘second half’ of life – for all our sakes! xx
It’s not always a denial issue.  Many people who struggle with depression – and I are one – think “this too shall pass” and that they will somehow snap out of it.  So before you call anyone an “idiot”, walk a mile in his/her shoes.  You don’t want to sacrifice your life for them, so be it.  Don’t.  But don’t try to paint it as a character issue.  Because so many people view as such, those who struggle with depression often feel ashamed or embarrassed that they need help and can’t just snap out of it.
"Time delays between the time you send a message or leave a voicemail seem to get longer when one of you is not as thrilled with the relationship as they once were," he says. If you're just super busy, or jet-setting, don't fret so much, he adds. "This doesn’t apply to those with jobs or travel that make regular conversations difficult, but you can definitely tell when a pattern of detachment is beginning." Time for a chat.
Yes, at the beginning of the relationship, he brought flowers, chocolates, and have organized surprises. Over time, you noticed that such actions happen less frequently or only on important occasions. Unfortunately, you cannot expect that when you share a home and have a lot of responsibilities, he will be as carefree as a young boy. Of course, romanticism is important in the relationship and in the bedroom, so talk about what you expect and what you lack. But do not complain about your husband that he is not the same as before because you are not the same as you were.
"People do not experience love in the same way, and if you're not speaking your partner's 'love language', that can result in great unhappiness. Dr. Gary Chapman detailed the five different love languages to help couples learn and speak the language of their spouse — those languages are quality time, acts of service, words of affirmation, physical touch, and gift giving. Learning to speak a partners' love language has saved many marriages." —Kim Olver, relationship coach and author of Secrets of Happy Couples

Josie, I feel the same exact way. My boyfriend who I trusted the most in the world completely shattered all of my dreams. Everyone thought we would be together forever. Our friends always jokingly fought over who would be best man at our wedding. His family became mine, and mine became his His dad would always say to us “don’t let this love go, it’s the real deal.” His mom would introduce me as her daughter-in-law. We discussed marriage, and rings, and where would build our life together. In august he went to a wedding for a friend and called me after and said “I cant wait to marry you.” We’ve talked about marriage, family, adventures, everything together. For years we built our life and created shared dreams. And like a fool I believed him. Not even 3 weeks after that wedding he tells me that he is having doubts, needs space, doesn’t think we’re going to make it. He pulled the rug right out from underneath me. It’s been nearly 3 months and everyday I still sob. I keep asking myself how could this happen. I found out that he slept with one of his best girl friends, and I don’t think he’s ever coming back to me. I’m so devastated. I don’t know how to let go or move on — and I don’t want to. I still want to be with him, marry him, have the life we dreamed of having together. I am still so in love with him and still feel so connected to him. I don’t want to be a distant memory in his mind. Everyone keeps telling me that he saved me a world of pain later in life by showing me who he truly is now as opposed to when we’re married with kids and winds up walking away. They say that I’ll find someone that is so much better than him. But I don’t want that. I want him. I want my boyfriend back. I want him to chose me, and love me. And there’s nothing I can do to make that happen. It’s so devastating.
Remember when you and your husband first starting dating? You were the carefree woman who laughed and flirted? Life's stress can really take a toll on a relationship, and sometimes we forget to laugh. Flirt with your husband. Tell stupid jokes. Reminisce about funny things that happened. Life can't always be fun and games, but let it be sometimes. Keep the humor going between the two of you and keep things funny and fun.

I know that we are good together, I know that we both love each other deepy, but we are in a rut and I dont know how to get out of it. I want to be that fun, care free girl that he fell in love with and stop harping on the little things that he does wrong, but its so hard when I am hurting so much. I would just like some advice on ways that I can get us to be closer again, and eliminate the drama from our relationship. We enjoy each others personalityies and sense of humor. We are wildly attracted to each other. We are best friends, I just dont know how we got to this point and I am desperate to get out of it.
I feel for a lot of you on this blog because I have been through it too and even though I have been seperated 17 months now I look at things in a new perspective. I was married for 23 years and with him for 27 we were high school sweethearts and I can tell you, that things might get better for a bit but it will always come back. I kicked him out on our wedding anniversary and since that day I have been through so much hurt as I found out that he is a drug addict and wonder why our marriage did not work out. He was lying and sneaking all the time and also I was mentally and phically abused for years. I put up with it my whole life because he made me feel I could never do better in life without him and when you are constantly put down it is the way your programmed to think. Since we split his drug use becaome way worse, he would steal from the house and do very evil tings behind my back. He even lost my house as he did not let me know that the mortage was behind and 5 days before last christmas I had to vacate my home with my two year old grandson that I am raising. There hass been so many games done to me that it almost makes me puke but I can tell you that I have loved him so much for the entire seperation, but two weeks ago something happened to change my mind and I dont even know what it was. All the sudden I dont have the same feelings for him and I am not calling him much anymore. I have wanted him to come back to me but I think that it is because he mentioned that he wants to work things out with me and I really dont know how to feel about that. All I can tell you is that my feelings are not the same. I think that I have fonally gotton over this hurt and I forgive him for everything. We shared our whole lives together and its over and I dont think that we can repair it. I know that I pay for my own things now and I am raising my grandson and really I have come to terms with that I dont need anyone as a partner. Sure I could have got someone else in my life but I never wanted to hurt anyone because I know that If I got another guy that I would drop him like a hot potatoe as soon as my ex wanted to come back, never wanted to involve anyone else. I thought that when he was done his drugs that he would come home. Problem is I dont think at this point I want him back. I realize that he loved me chasing him, texting him and calling him and the more I dont do it the more it intises him to see what I am up too and why I dont call. I am tired of the game as it has consumed my well being. You cannot change anyone ever. For awhile they may change but as they say you cannot change a tigers stripes and I believe that is the truth. I never wanted to ever be alone, but I asked myself do I really want to live like that again ang the answer is definately not. I dont want to raise my grandson in a fighting home, i did that with my kids and I was wrong for it. Good luck to all and remember if your not happy get out of it, dont waste your life you only have one. It is not worth it in end. I didnt want to be 80 years old rocking in my chair wishing i still did not have to live this life. Anyone can do better for themselves, sure they might not have as much but I can tell you now that I am not with him I can make sure I have things as he is the one who always cost a crap load of money..there is so much to my story but I cant tell it all it would take forever. Good luck everyone.

What about those that married and dreamed to have children and 4 years into the marriage you find out your wife will not be able to bear any of your children because of medical reasons and she has one of her own who is a teenager (girl) living in the household. The wife is not up for adopting and now she is like if you decide to leave she will understand because she has a child from a previous marriage and she understands a bond that a parent has and the father may never get to have that. The father can't stand to watch anything on TV where a family has a child or movies that reference a family with kids on it for awhile because he believes their lives are filled with so much happiness of taking care of a kid of their own blood. So...what... stay or leave.
A lot of single and married women today believe that marriage is a means to an end – that all their problems will magically go away when the love of their life places a ring on their finger and they finally say “I do.” There is also an underlying expectation that the men in our lives will keep us happy at all costs. But despite the cues we get from the media, in fairy tales, and from those we believe are so happy around us, your relationship is not meant to keep you happy. Yes, your man should make you happy, but that is not the sole objective. We should be taking another path to happiness in our relationship – one that is more likely to get us where we need to be. This doesn’t begin with fixing our man, but with fixing our own hearts. Here are six things to do when your man can’t make you happy.
i am in the exact same thing that you are ... i love him so much and i cant let him go ! i want to fight for us and stay together ! i have fought for so long and whats the point of giving up now ? we have been together for one year and five months i cant imagine losing him forever .. he means so much to me i dont know what to do ? any tips ?..... :''(
My husband has been unfaithful. I learned last year that he was. He says he love me and want our marriage but, he is still with his mistress & denies it. We have never had locked phones. And I have never seen his phone down in a year. It’s always on him. He lies & the cheated has affected his company because of the lack of work. I have no clue what to do. He never shows me any different. Other that I don’t make him feel special, but I do anything he asked. Now I am at the last rope. We have 3 young children & i am searching for work incase of the worse. Does anyone have any advice. Plus he says he depressed. And need me, but it’s the same thing over & over.

Try to determine the cause of your boyfriend’s mood. Ask him if he had a bad day at work, a fight with a friend or if he lost something important to him. Learning the cause behind his mood is the first step to dealing with it. Don’t be offended if he doesn’t want to talk. He may not answer, but just asking shows him that you care and gives him an invitation to talk when he’s ready.
Again, alone time is key to a healthy relationship. You both should be able to be alone, leave each other alone, and feel comfortable going solo for awhile. That said, it's not normal if your partner needs to be by themselves 24/7. "If you've noticed more individual activities replacing joint ones, that could be a sign of a partner trying to retreat," Rogers says. "They might need time to think or have decided that they need to build up their own identity and independence outside of the relationship."
Obviously I don't know your situation, but it sounds like it truly sucks. I don't know your background. What made you fall in love, how well did you know your husband before your married, why did you marry, etc. I'm sure that your husband loves you very much but he has clearly lost his way. I don't know why he seeks solitude but there may be a better reason than you suspect. I don't know why he is emotionally detached but I'm sure that it's not your fault and that the reason is anything other than what you might imagine it to be. All that being said, and giving him the benefit of the doubt, you need to go together to see a marriage counselor as soon as possible. They speak to lots of couples in similar situations and I believe that they can help you find out why your husband acts the way he does and how to help. You both need to focus on strengthening your relationship. This effort should take priority over your kids. They need you two to love each other and be happy together because you are their model of true love.
I believe you Scott and I’m a woman. Mine won’t take meds or even go for counseling. He has Obsessive Compulsive Personality Disorder and living with him is a LIVING NIGHTMARE…NOTHING IS EVER GOID ENOUGH OR HIS FAULT…I CANT TAKE IT….AND THIS COMMUNICATING CRAP….YOU CANT COMMUNICATE WITH SOMEONE WHO LIES TO YOU AND THEN TELLS YOU THAT YOU MADE HIM DO IT!! HANG IN THERE AND TAKE HER MONEY AWAY…NO JOB…NO MONEY…SHE HAS TOO MUCH TIME ON HER HANDS!
I’m sorry. I did misunderstand. I thought it was three exwives. I know you pain…I just gave up on my husband love more than life today. Our spouses have OCPD obsessive Compulsive Personalty Disorder which is not the same as OCD. Read about it. It was not till I read about it that I understood. I can do nothing right…I never have. I make twice his salary and take care of monetary things more so than he does. He bitched, groans,complains, cuts be down, I can do nothing right, clean nothing right, he dominates every minute of my time when he is here and when he isn’t here. Leaves me lists of work to do to keep me busy on my off days and I work 50 hours per week…I’m exhausted with him and it’s taking scroll on my health. The rants, fits and rage…I just can’t take…I gave up today and told him I wanted a divorce..I just wanna die

Life does not revolve around one’s self. The pursuit of your own happiness could be selfish if you cannot confess to yourself that you, as a human, will never be perfect. Picking at petty likes and dislikes in a partner is silly and frankly your looking for reasons to be unhappy. Count your blessings, not your burdens. I love that my partner has her own likes, her own talents, her own music, her own routine. Because I fully support who she is, everything she is. And if one day she decides she no longer wants to be with me, all she has to do is be honest and tell me to my face. I would let her go. In the end arguing and pointing fingers is just smashing the whole idea of marriage anyway. In my opinion marriage is overrated. I would never want my parnter to feel like she is bound to me. Because we are born free and we die free. If someone cheated on you, its a favor. Live your life and move on. I would never cheat on my partner, hurt her, yell at her, make her feel insignificant, simply because I dont want to go out of my way to hurt the persons feelings I vowed my life to. I would take a bullet for her, and I wouldnt ever hold it against her if she wouldnt do the same for me. We are all individuals, who desire specific things, emotions, reactions. If my partner is being distant, depressed, sad, I gladly lift her chin and do what I can to make it better. Dont lie to yourselves, or your parnter. You know if the love is there. If its not, you will only cause pain to others because of your inability to face up. Nothing in a relationship is easy. Though nothing in life is easy. When the going gets tough in life do you end it? The bond two people can share in this life is amazing. I have had a tough road with my partner for our own reasons, but I gave up all my wants, all my needs to serve my partner when she needed me most. The outcome is a strong bond that no one can shake. I am writing this in hopes that maybe one person will read this and get something from it. I am far from perfect. But the first person I point fingers at when a problem arises is myself. Only when there are no skeletons in your own closet can you truly judge what a partner is right and wrong for doing.
My husband and I have been together over 20 years, married for 16. We have a 6 year old son. A few days ago I clicked on one of his Instagram followers and saw a beautiful women who had a bunch of lingerie pictures posted. I noticed that my husband had “liked” every single one of them. This really struck a jealousy cord. He hasn’t even “liked” all of my Instagram pictures! I worked through the emotions of insecurity and actually read online about how I should tell him that it bothered me that he liked her pictures. Honestly I didn’t think he wanted to cheat or anything, it just hurt my feelings.
I forgot to mention that I've tried to not pamper him as much but then he gets mad that I'm not doing what I'm supposed to. And yes I've thought of that. My son starts school this year. I'm gonna try a new career by going to school. Put some interest in that. But until school starts I can't do it because I don't have a sitter. Which is another thing , is it normal for him to not want to keep our child so I can go somewhere? Like for literally less than am hour
You can do whatever you want. You really want to try that new restaurant, but your man said no. You’re crushed. If you were single, you could go whenever you wanted. You can seriously do whatever you want. Haven’t you ever noticed how happy some single women are? They don’t base their happiness on a man. They do what makes them happy and if a man is a part of their life great. If not, great.
Then, breathe deeply and ask yourself if there's a bit of good will to work with. If so, you may want to throw down the gauntlet and demand change. You never know. I remember one woman who threatened to leave; it led to over twenty years of sobriety for her husband. Most successful cases are less dramatic. Couples get into therapy, start to enjoy each other again and begin to let go of past hurts.
We all have our ways of dealing with stress, and for some of us, we play video games, some of us go hiking with our friends and some of us drink a lot of coffee. As long as he is not hurting himself or anyone else, let him work things out on his own, and just be a supportive friend. You’re more likely to receive the same treatment when you go through changes too.
Well it is of no surprise the outright majority will be females who have been wronged by males. I myself am in a different circumstance. I have tried to push ahead in life with my relationship, for the pure fact that we have two children and it seems to be the morally right and socially acceptable thing to do. However, I am ending it….for the pure fact that I do not love this woman as one who needs a partner they can trust, should. It is to no fault of her own, she could not see what the relationship needed, and had instead focused on what articles like this had listed. Communication is paramount, but as much as everyone thinks they know, it is a two way street and listening is skill that we as humans must learn.

Hey Karina, was wondering how things are. Just curious, can you tell me what your ethnicity is? And if others can mention their ethnicity and their partners’ ethnicity. I’m Mexican, and I’m wondering how relationships are across races, and don’t want to generalize when having conversations about it, without getting some feedback from real individuals in struggling relationships to see if ethnicity plays a factor along with culture, upbringing and social class.


Yes, at the beginning of the relationship, he brought flowers, chocolates, and have organized surprises. Over time, you noticed that such actions happen less frequently or only on important occasions. Unfortunately, you cannot expect that when you share a home and have a lot of responsibilities, he will be as carefree as a young boy. Of course, romanticism is important in the relationship and in the bedroom, so talk about what you expect and what you lack. But do not complain about your husband that he is not the same as before because you are not the same as you were.
This led to the unforgiveable infidelities mentioned in 'stay or go'. I say infidelities because the course taken was firstly to seek to revisit old relationships which led to two incidents of infidelity. Then there was infidelity committed with friends of friends, in conjunction with other friends and also with colleagues she worked with. I knew about some of these by 2007, but decided to try and forgive and move forward positively. The unforgiveable neither insurmountable nor in reality unforgiveable.
Kai, you have issues. Sounds like you not only despise your spouse, you have a problem with women in general. We women still earn less than men, have less professional opportunities, face more violence and poverty, all over the world. So, we are far from taking over the planet and raping men. Some women are taught from an early age that their sexuallity is a comodity to help them get a husband or nice things or even a job. In other parts of the world, it can make the difference of whether or not they put food on the table. Maybe your wife is just trying to get your attention or maybe you are imaging things. But you should not be in a relationship with someone you can’t stand being in public with.
The OP has every right to want a guy that makes her laugh if its that important to her. My only question to her would be to why does she wait until the relationship has reached LTR status before she lowers the boom on these guys? She should know after a few months if this is a deal breaker for her and then move on without too much being invested by the guy or her. She probably knows the guy has an expiration date but dangles him along. Not cool. Its OK to be superficial or wanting a specific quality. Just declare it early on instead of 12 months in or whatever timeframe defines LTR.

Folk please advise: Married to my husband of 5 years, lived together for 2 yrs before marrying and lived side by side for a year together before that. He raised my young daughters now 11 and 13 and his been a hard worker and good provider and for years a great friend and wonderful husband. I am also a very hard worker and split the bills although he makes more than me I do make a pretty decent living. I pay for all the girls stuff and family stuff, afer school care and camp and any other possible need they could have. His extra money is for numerous toys for him self that will keep him busy tinkering around. We were very happily actvie in snowmobiling, four wheeling, and other shared activities. He doesnt want to do that stuff anymore just tinker with his harley and tinker with his project sports car. That will be fine but we always used to talk and the4 last 4 months has been getting adamant that he doesnt want to hear anything thatI say. Wantsw to have sex and do yard sales and watch tv with me b ut he really doesnt want to hear anuthing I say unless it is about him, his harley, his car or his muscular arms, He litterally will tell me to shut up if AI bring up something related to my work or the4 kids, or something on the4 news, etcc. He talks non stop about his toys and how he was when he was younger and all the differnt thikngs he did when he was younger. He seems to be collecting all those things he wanted or had that he though was cool years ago and he will only talk ab out that or talk about making money off of selling stuff…over and over . I dont know what do do- he really doesnt want to hear anything I say- we are differnt in education- me-masters degree and he and eighth grade dropout but hes super logical and highly mechanically technical so not a dumb man- we have great parts of ourrelatioinship has been fun except for this new thinkg but I meand he really doesnt want to discuss anything to do with me and wants to only talk about him and its getting to be weird and disrespectful and old. what do you make of it? sez life is greaqt but he wishes i was his brother i think. m they talk on the4 phone muliple times a day every day and they talk about really stupid thinkgs i dont think he knows how to have a real matgure relationship with normal people. mhis family is all screwed up and all havef definite mental issues and note are work hard all livinig on welfare and stuff like that all havfe very low Iq’S Just so weird lately and I dont know if i should get out of this relationship..
I understand where your at, Im in the same situation. Ive been with my boyfriend for 3 yrs now and we have a 1 year old. He tells me he doesnt want us anymore. I cant seem to let go nor move on. I keep on trying to make him love me because I dont want to lose the chance at having my kids miss out on a family. I cant seem to make him love me again. I do feel foolish because he doesnt feel any love for us, and thats not enought for me to get up and leave.
I’m just 10 months married now and I am already in a very diffuclt situation. In the beginning our marriage was so nice and problem free. Suddenly my husband changed. He became very religious and I can’t fallow him the way he wants me. I am always thinking of leaving him but I just can’t!! As soon as he is starting to leave me the only soloution I see is to commit suicide. I know what to do, I know what is best for me. But I just can’t do it! I am really so helpless
Many women stay in relationships longer than they should because they tend to put the needs of others before their own. And since women often naturally take on the role of caretakers, they can lose parts of their own identity — and a sense of their own needs — in the process. "In order to face her relationship unhappiness, a woman needs to stop distracting herself by putting other people's needs ahead of her own," says Gadoua. "Doing this can be a way of avoiding her own painful truth." So if you find yourself getting unnecessarily involved in a fight between your mother and sister, or you're always rushing around trying to make other people's lives easier, it might be time to take a hard look at your own relationship.
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