When you're in a long-term relationship, it's likely that at some point you will start to feel taken for granted. Don't bail just yet; there are a bunch of easy ways you can get your partner to appreciate you again, whether it means being a little less available or developing your own distinctive identity. Here are 10 simple tips to avoid being taken for granted by your partner.
I admit not bringing up the topic again at this point because of my own lack of courage. I am not in an environment where I can sit down with my grandparents and have a discussion about my attitude and their attitude about my mother's behavior and illness. It seems to be treated as a taboo subject. I agree that I have been enabling her behavior more than I should out of my own fear of being reprimanded by my grandparents while I am staying in the household. I try to stand up when I can but I place myself in a position where I pick and choose which of my mother's behavior is acceptable and which isn't based on the belief of my grandparents instead of my own. I am struggling to redefine her illness for myself instead of using the model of my grandparents. It is difficult to be in a situation where standing up and saying we are enabling her behavior is actually seen as the disruptive behavior. I am told that by standing up to her that I am the one creating trouble and causing them problems (because they allow her to run back to them and complain and cause tantrums). So I submit out of my own fear that I am making the lives of the caregivers more difficult. Unfortunately I think they are making it difficult for themselves by allowing her to complain to them and enabling her behavior. I do not know what to do in this situation.
No one in his right mind actually wants to argue. You know what's more fun to do with your partner than to argue? Going to see the worst band in the world play outdoors during a hailstorm. Eating undercooked, badly seasoned experimental risotto. Almost anything, really. But in a healthy relationship, your partner will at least listen to what you are saying, rather than just focus on how annoying and repetitive the argument is. It might seem like he's doing you both a favor by cutting your fight short—but it might also mean he just doesn't care enough to figure out what you're really upset about, or to work together toward a solution, so that, possibly, you won't have to have the same annoying, repetitive, truncated argument next week.
If you want to stop your husband from cheating, you must devise a good plan for your marriage. No marriage can succeed without a plan. Building a marriage is like building a house; you must have a burning desire to make it work. You need to develop a plan for the marriage and every day sit down with your spouse and show him your plan. During this time, let him see the cost involved in building a successful marriage, taking care of the home and the kid's education. Soon, your husband will realize the cost of his cheating and will discover it is not worthy to be spending money and time outside on strange women when the one he is married to is a better planner and organizer.
It's normal to feel a twinge of jealousy whenever you think about your single friends going out there and doing whatever they want, talking to different guys and flirting with anyone without guilt. But if you feel that way most of the time, that's a sign that you're looking for something different than what you have. Pay attention to how often you feel jealous of their lifestyle.
When my sister and I were kids we would celebrate St. Nicholas day. We are American but my mother is from a German family. My mother had us put our shoes outside our bedroom door so St. Nicholas could leave us goodies in our shoes. The next morning we would check our shoes and find various nuts and small chocolate candies wrapped in foil to look like coins.
Klapow also told me that some men have a hard time realizing that in successful marriages, people continue to evolve and change but within the context of someone else. "Men often want to go about life at their pace. Learn, grow, change (or not change) as individuals," he explained. "What they don't understand is that their growth or lack thereof has a direct impact on their partner. Often men find themselves being forced to finally grow up and they don't like it. They love their wives but they want their lives to be the same."

When your partner is unhappy, they might start to change their habits, and the amount of time they're spending with you, BetterHelp telehealth counselor and psychologist Nikki Martinez tells Bustle. If this has happened lately, don't panic, but maybe take caution, depending on your specific situation. "While this can change in any relationship," she says, if it's a sign of discord, you'll notice the decrease.


Inevitably, there will be bumpy times in your relationship. If it has come to a point that you're not sure where to turn, try your hardest to make things right. This doesn't mean endlessly talk about what you should be doing, do it! Schedule the counseling session. If you truly love your husband and want to make things right, don't always expect him to make the first step.

i have been married for a year and we have a 18 month old son together. in the past my husband had been talking to his ex and he had her phone number he had also been talking to girls saying he would rather be with them then making money for his family and he kept telling girls how beautiful they are but he wasnt telling me that i was pretty. we had signed divorce papers and i kissed a coworker which i told him about and i apologised many times he brings it up a lot. recently i had an ectopic pregnancy and that caused some stress and while i had it he shoved me and i fell and broke a pack and play and got injured the police were called and we didnt see eachother for a week we decided to stay together but we argue all the time and when hes not at work which is 5 hours a day he is always sleeping or on facebook or watching tv we barely even speak and he barely spends time with me or our son. i dont know what to do anymore ive told him how i feel but nothing changes.
If I could add one more thing.  I wish women would stop writing ‘make me laugh’ on dating profiles.  This is different from saying ‘I’m looking for someone with a similar sense of humor’ etc I’m talking about the women who literally write stuff like ‘he needs to make me laugh’ or something along those lines.  No need for the added pressure of making you laugh on a date.  It will happen or it won’t.  How would you feel if you thought you needed to make your date laugh from the get go?
It doesn’t matter what you think about him or how much love you gave him. You’ll never change him, make him healthier, or get him back. Don’t chase him or beg him to come back to you. It hurts, but you can’t have the relationship you wanted. It’s as simple – and as terrible – as that. He doesn’t love you the way you love him. No matter what you do, you won’t change his mind or make him love you.
Inevitably, there will be bumpy times in your relationship. If it has come to a point that you're not sure where to turn, try your hardest to make things right. This doesn't mean endlessly talk about what you should be doing, do it! Schedule the counseling session. If you truly love your husband and want to make things right, don't always expect him to make the first step.
My husband also told me that he wasn’t happy in our marriage.  Unfortunately, I took no action and didn’t take this all that seriously.  As a result, we separated and almost divorced.  I wish I had handled it differently because I had a lot of catching up to do.  Luckily, I finally stumbled upon some strategies that worked.  If it helps, you can read the whole story on my blog http://isavedmymarriage.com
My husband and I have been living together for fourteen years and married for the last five years. We have a lovely, happy three year old son together who we both love very much. Looking at the surface of things we should be a happy couple – that is what everybody thinks. We have always had this way with eachother, a matched humour I guess – unfortunately its not enogh to bond the tears between us anymore.
The most cliched term in most women’s online profile is “I want a guy who can make me laugh”. I’m dying to know what percentage of boyfriends and husbands actually make their significant other “laugh” and how often?? How is it measured? How many years am I going to have to keep coming up with “new material?” Since when did we all have to become Jerry Seinfeld to find and keep a woman? I’m almost 99.9% sure no woman has ever rejected ME because I’m not funny enough. Every guy just can’t be that funny and /or entertaining as well as educated, tall enough, good looking enough, income, job title, yadda, yadda, yadda…………. Where does it end?

Me and my husband are best friends/soulmates. We have been married for 16 years and talk about things all the time. To my horror a few weeks ago i found out that he did not go on the business trip that he told me he was going on, he checked into a hotel and spent a couple of nights on his own, he worked during the day, to think about his future. He did not expect me to find out, he wanted to look at his life to see if he needed to change anything in it, life’s too short and all that. You can imagine i was mortified and have found it really hard to believe him now, i feel i am constantly checking up on him, asking him questions. He goes out once a week with his friends and comes in at 2am, i have asked him if there is anyone else and he says no, why do i jump to that conclusion he says. We have been really good friends and confidents but the love life has not been really there for years now, i have talked to him about it and he said that if both of us are happy about the lack of sex then that is fine. To be honest, i lost my mojo years ago too, only occasionally i feel like it, if i initiate sex, he never turns me away but he never initiates it ever himself. How long do i carry on with the questions/mistrust etc? It is tearing me apart, i feel like i am obsessed with where he is and who he is with, he knows i am upset about it but still goes out regardless. We do go out as a couple on other nights too.
Ok, so i am the woman & I cheated! no excuses but I had a rough childhood, oldest & only girl helping a single drug addicted mother raise 3 lil boys! my mom paid me no attention, so i sought it elsewhere & became a teenage mom-like my mom! i have always tried hard to make my mom proud of me-well to no avail & i’m 34 now! well, my husband & i have been together 10 yrs, married for 4yrs & separated for the last 2, since i cheated!
Me and my husband are best friends/soulmates. We have been married for 16 years and talk about things all the time. To my horror a few weeks ago i found out that he did not go on the business trip that he told me he was going on, he checked into a hotel and spent a couple of nights on his own, he worked during the day, to think about his future. He did not expect me to find out, he wanted to look at his life to see if he needed to change anything in it, life’s too short and all that. You can imagine i was mortified and have found it really hard to believe him now, i feel i am constantly checking up on him, asking him questions. He goes out once a week with his friends and comes in at 2am, i have asked him if there is anyone else and he says no, why do i jump to that conclusion he says. We have been really good friends and confidents but the love life has not been really there for years now, i have talked to him about it and he said that if both of us are happy about the lack of sex then that is fine. To be honest, i lost my mojo years ago too, only occasionally i feel like it, if i initiate sex, he never turns me away but he never initiates it ever himself. How long do i carry on with the questions/mistrust etc? It is tearing me apart, i feel like i am obsessed with where he is and who he is with, he knows i am upset about it but still goes out regardless. We do go out as a couple on other nights too.
Ok, so i am the woman & I cheated! no excuses but I had a rough childhood, oldest & only girl helping a single drug addicted mother raise 3 lil boys! my mom paid me no attention, so i sought it elsewhere & became a teenage mom-like my mom! i have always tried hard to make my mom proud of me-well to no avail & i’m 34 now! well, my husband & i have been together 10 yrs, married for 4yrs & separated for the last 2, since i cheated!
If not, the quickest way to change your life is to forgive that parent, because you are half your mom and half your dad, the parent you are angry at is the part of you that you loath as well. I know this sounds so matter of fact, but it is a huge weight off if you can do it. Lastly, your marriage, you love him. I am not here to necessarily promote our book, but we did write a book The Marriage Manual available at http://www.themarriagemanual.com and the part for you is all about how to talk to your husband so he will WANT to talk to you.

Like Kathleen #3, at some point, you just have to look at this and say “if I stay, this is the life I am agreeing to, and I need to be ok with that”……I started feeling like a battered wife.  He would have his meltdowns, tell me I was not being a good enough girlfriend for him and everything was my fault, break up with me, then call me shortly afterwards and want to “work it out because he loves me”.   With every breakup, I would lose sleep, lose weight, have trouble concentrating at work.  The cycles were coming faster and faster, with less breathing room in between. The bad times were far outweighing the good times.  I finally gave him an ultimatum, and told him he needs to acknowledge he has this disorder and work WITH me on it, I am done being the only one accommodating it.  He and his family all got mad at me, how dare I “diagnose” him!  I am not a doctor!  I did have him take several tests that all indicated a very high likelihood, and I read several books on it…and guess what, for those who have it borderline, they may go their whole lives being undiagnosed until a wife or a girlfriend figures it out.  People just think he is odd or quirky.  The SO lives it with him every day, and she starts to see the patterns and seeks answers.
Who doesn’t enjoy a compliment from their partner every now and then. It reinforces why you’ve chosen each other and helps create a sense of security. Surely they can only mean good things, right? Well… according to Salkin, sometimes compliments can actually be warning signs that your partner isn’t happy, especially when they start to feel a little off . She explains that when your SO starts giving you compliments that are unnatural or just too much, “for example, he or she tells you how perfect you are and how he or she doesn't deserve you” that it may actually be a “a backhanded foreshadowing that something is up and that they're looking for you to break up with them.” Confusing, right?
If your partner is suddenly argumentative, it might be due to excessive stress at work, or a side effect of their depression or anxiety. But it could also be due to their unhappiness. "When a partner is unhappy and can’t find a way out of the relationship, they will turn to creating a problem that isn’t there," relationship expert Lori Bizzoco tells Bustle. "Your partner may try picking fights over little things and making a big deal out of them."
My current relationship is not completely lacking laughter but I am often consumed with thoughts of “Can I live my whole life with a man who’ll never have a witty come back?” Because we have such open communication I’ve been able to explain my feelings to him. It has not upset him that I’m still unsure in our relationship, but for me it has been causing stress from indecision.
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I think you need to figure out why you cheated on your husband, and why you feel so bad about yourself. And, your husband needs to figure out why he’s willing to stay married no matter what you do! Once you both gain some insight into your own persoanlities and choices, then you can focus on whether it’s time to end the relationship or save your marriage.

Let him know you're thinking about him. Not every day, but maybe once a week or so send him a cute text letting him know what you want to do with him when he gets home. Get flirty and cute with him, just like it was when the two of you first started dating. He will enjoy the gesture, particularly if it is during the middle of the workday when he is feeling down and bored. Adding that kind of excitement and spontaneity back into your lives is a great way to keep things interesting.

Stop by the grocery store or bakery on your way home and pick up his favorite treat. Book a weekend away together. Give him a massage when he gets home. It's not always the job of a man to do these kinds of things. As a dedicated wife, you must surprise your husband and remind him of the fun woman he fell in love with. Believe me; he will appreciate the gesture and be thrilled that you did something so thoughtful.
Whether it snuck up on you over the course of a few years, or it dawned on you suddenly one night, I have to say — it's great that you noticed. Not everyone picks up on problems in their relationship, or takes the time to assess the situation. Even your partner might not realize they're projecting negative vibes, or that they're unhappy. So consider it a step in the right direction that you've realized something's wrong.
We travel a lot - or did before the birth of our little one, and at the beginning, all was well with the world, but now, for a couple of days before the flights, he starts getting antsy and talking about how much he hates flying. He often says things just on the edge of hearing, under his breath, but things that make me flush with embarrassment with their negativity or derogatory manner about flight attendants, etc. On our last flight, he was simply angry before we ever made it to the airport and was gruff and his eyebrows were furrowed and seemed defensive. We got our boarding passes. He said, I just hate flying. I asked him why he was so upset, when everything had gone wonderfully in my mind. He told me things always go wrong - - - This is NOT the perspective or attitude I want for my daughter. I don't want her to hate flying before we even get into the air.
I am going through a similar situation. I met my boyfriend 5 years ago right before my last year in college. We began texting and talking on the phone every single day non-stop! The chemistry was crazy! I had never experienced such a connection with anyone like that before. Long story short, we started an official relationship and were inseparable. After I graduated from college, we shortly moved in together with a goal of marriage in the near future. Once our daughter came, things got worse. There were arguments after arguments. Then I began to notice we were stuck in a cycle. A cycle of arguing for days at a time, then we would have a week or two of good terms. At the beginning of this year we were having a conversation about our futures. He told me marriage was in the near future. Now all of a sudden he tells me I’m not on his level, I’m not the one for him, and he doesn’t know if he wants to continue with me. I feel so numb. I’m hurt and don’t know what to do. Not only for myself but for our daughter. I often wonder what she would think if we did end our relationship. I just don’t know what to do at this point.
On a related note, what are your goals as a couple? Do you have a compatible vision for your future? If you want a four million dollar home with an ocean view and your husband wants a wee cottage in the forest, then you both may feel less committed to your marriage. Why? Because you want different things in life. If your husband wants six children and you’d rather be childfree, then you may have to work harder on overcoming the signs your marriage is over. To keep your marriage strong, you need to agree on your vision as a couple or family – and put each other first.
You hear a lot of women with celebrity status, bank executives, accountants and top managers struggling to save their marriage and stop a lover's rejection with amazing difficulty. Now, everyone can learn from the wisdom and honest research of others on how to stop a husband from having an affair and build a long lasting and happy marriage you and everyone will be proud of.
Be a complete wife. A woman who parties, travels a lot, spends longer time outside her home, spends her weekends at work or on any other activity that takes her away from her home, leaving her family in the hands of friends, maids, neighbors, church members, nannies to take care of her home, is offering her husband up to another woman on a platter of gold. One of these helpers could win your husband's love and you will weep later. Do not unduly trust any woman. Do not give room for any woman to steal your husband from you by cooking his meals. Be the cook! You can't win the heart of your man if you can't win his stomach. If you want to stop your husband from having an affair you have no choice than to become a better cook and let your husband crave for your food always.
What did you do two years ago that you don't do now?...These are the place in life that you must go back and find...When you forget the happiness of your yesterday's that brought you together, problems will set in...This is the secret of true love...Looking at the boy in the man in front of you and not letting boredom of life set in...I believe in each partnership that there has to be a dominant person who sees this happening and doesn't let it fester...Sure it takes two to tango, but one to lead the dance of life....
Unlike the previous signs, this one is a bit more subtle, but if you find that your relationship has seemed to stall out, Salkin recommends taking a close look at why that may be. According to her, relationships should progress at a natural pace, going from usual romantic dates to slowly meeting friends and families and going on vacations together. She warns if this isn’t happening, “it's likely that someone is not happy in the relationship, which is preventing it from growing, and that person has some reason they are holding back from allowing it to grow.”
Let me try to address the first one, your depression, I have many friends with clinical depression and they are all on anti-depressants, not a fan of meds, but they seem to work for them. Your husbands unhappiness, When someone is unhappy we all know that it is up to that person to figure it out, and really there is nothing we can do except offer support. Does your husband have a good relationship with his parents?

If your husband's behavior is the reason behind your unhappiness, talk about it in terms of how it affects you rather than placing blame. One effective way to do this is through "I" statements. For instance, you say to your husband, "I feel lonely when you stay out late every night." This may help your husband see things from your perspective. In contrast, if you say something like, "You're so selfish for staying out all the time," your husband may feel attacked and be less receptive to your concerns.
I’ve been with my guy for a few years. His is my best friend, and I can honestly say I love him. Lately I haven’t felt happy. We are in a long distance relationship, and the last few times I got to see him I was not as excited as I was in the past. The thought of breaking up with him makes me feel sick sometimes, and the explaining to everyone would be exhausting. I look at my siblings and see how happy they are with their significant others. Sometimes I feel like I don’t look at my guy the way I see other couples look at each other.

I find it funny that people say they want someone with a sense of humor.  I think almost everyone has a sense of humor it’s just not the SAME sense of humor.  People with similar ways of viewing the world are, in my opinion, going to have a similar sense of humor.  There are things that I say that my sister finds hilarious that others would not, but we share common background and how we see life, relationships, love, God, etc. are very similar. So being able to take those views and twist them in a way that we both find funny is very easy.  

I agree with Cathy, Aly. You struck a deep nerve for something. I am so sorry. I have just realized my husband of almost 30 years was not the man he pretended to be either. And he pretended the entire marriage, while rejecting me to the point I have been in what is considered a sexless marriage. I was a beautiful, happy, intelligent girl once but now that I am ill and old he told me he is a sex addict, that he has fantasies about every women I’ve ever been close to, that he took my (soon to become) best friend for sex the day before our wedding and the reason his suit was not ready was because he wasn’t planning on going through with it, that he wanted to leave me for her for the first 3-1/2 years of marriage… when his ‘first’ disclosure got past 6 women and he mentioned how full of life and energy my granddaugther was I exploded. She is/was 6 years old at the time. He goes after anything with a pulse and is one of the guys that masturbate in public hoping to get caught — even in areas with children. However, I thought he was a shy, sweet, creative and gentle man who would never harm a soul and didn’t have a dishonest bone is his body. He has enjoyed letting me know what a fool I was… then he retreats and becomes the person I thought he was, but this is only because he hasn’t gotten his next victim lined up. After I realized something didn’t feel right (illness can bring incredible clarity) then he took his mask off, and he was an insect wearing an Edgar suit. Truly evil, manipulative and cunning — not one bit like who I believe for my entire adult life. My shock just can’t settle down.
My husband and I have been together since we were 17. Things haven’t always been good. We have had a lot of challenges in life. We were teen parents and then got pregnant again with twins and lost one. My husband has been unfaithful since we got together 6 years ago. It isn’t a one time occurance. He has cheated on me 7 times in the last 6 years. We got married in 2011 and he has cheated on me twice since then with the same girl. After the first time he said he realized what he wanted and that he knew nothing was worth losing what he had. But, he cheated on me again with her. We were very sexually active until i found out the first time, then we just started having sex again when i found out about the second time. I am very confused about everything. He says he wants to be here, and that i am all he wants and he will prove himself to me. But, things have changed drastically. When we first decided to work things out he was sweet, always wanted to be close kissing me and wanting to please me and telling me constantly that he will prove himself. Now, he doesn’t tell me that this is where he wants to be or show me that he is happy. We recently celebrated our anniversary and i got him a card and told him how much i appreciate him and that i am glad he is my husband. He on the other had got me nothing and didn’t act like it was anything special. I have asked him to go to counseling but he tells me that he refuses to and if thats what it takes to fix our marriage then he is leaving. I have already told him that if he cheats again it’s over. I don’t know what to think about our marriage.
If your partner is pulling away, they will tend to go out alone more than they used to, New York–based relationship expert and author April Masini tells Bustle. Keep your ear to the ground, she advises. "Whenever you see a change in behavior, something is up. And when that change excludes you, your partner is either planning you a surprise party, or, more likely, spending time away from you because he’s not happy when he’s with you in the way that he wants to be." Again, talk about it before it's too late.
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What did I do? Looking back, I admit that I did some crazy shit. And it is shit. Why did I ever think that punishing my husband by turning away from him and harboring resentments would EVER get me what I wanted? How could I possibly think that punishing him and withdrawing from him would magically give me more love, attention, praise, and affection? It’s nuts. It’s self-sabotage.
While it's healthy to go out and see your own friends, these people shouldn't take preference over your relationship. "If your partner always seems to have other plans and doesn't include you, it's a red flag that they aren't happy," Hershenson says. Speak up if your SO seems to care about their social life than what's best for you/the relationship.
"People do not experience love in the same way, and if you're not speaking your partner's 'love language', that can result in great unhappiness. Dr. Gary Chapman detailed the five different love languages to help couples learn and speak the language of their spouse — those languages are quality time, acts of service, words of affirmation, physical touch, and gift giving. Learning to speak a partners' love language has saved many marriages." —Kim Olver, relationship coach and author of Secrets of Happy Couples

If there is something that your husband did in the past that really upset you, yet you have said you have forgiven him for, just let it go. Whether it's the anniversary he forgot, or heaven forbid the woman he slept with while you two were dating. If you have said you have forgiven him, stop bringing it up. It may be an easy way to push his buttons in an unrelated argument, but know it is detrimental to any relationship to hold on to things that are meant to stay in the past.
“Criticizing your partner is different than offering a critique or voicing a complaint,” writes Lisitsa on Recognizing Criticism, Contempt, Defensiveness, and Stonewalling. “The latter two are about specific issues, whereas the former is an ad hominem attack: it is an attack on your husband at the core. In effect, you are dismantling his whole being when you criticize.”
On the issue of why did it took so long.  One possibility could be that he has a one dimensional sense of humor.  I have a friend that I thought was hilarious when I first met him.  But over time I noticed it was the same jokes over and over again.  It started to become predictable and not so funny.  I guess it would kind of be like dating a guy that never graduated potty jokes.  Might be funny at first but starts getting old after a while.
Me and my husband were great to begin with now he just cannot be bothered with anything to do with me at all. He is all for our daughter and leaves me out completely. He is also sneaking out late at night. i still love him but this is hard to take. We have been together seven years and I’m only 26 I don’t wanna be a divorcee in my twenties!!!!! please help!!!!

"Taking time to regularly cuddle, touch, and show love and affection for your partner stimulates chemicals in the body like oxytocin and dopamine, which foster feelings of attraction. Without that feeling of connectedness, a divide can form, which can lead to unhappiness. Even a short amount of intimate time daily with your sweetheart can really keep that bond strong." —Antonia Hall, psychologist, relationship expert and author of The Ultimate Guide to a Multi-Orgasmic Life
Reading this reminded me that ultimately, he is responsible for his own happiness, and I am responsible for mine. Maybe he will meet that person who inspires him to get the help that he needs, and who won’t be dragged down by his illness. And I am now free to look after myself. Given our love for each other, we both see this as the best way this could have worked out.
Great article Steve, one of the best I have read so far on GMP. It applies to more than just marriages, it includes all depending on others for happiness. One of the consequences that can flow from going the change route to be responsible for your own happiness is that it can mean the end of your relationship which may have been a reality regardless. To minimise the risk of this you need to consider how you will effectively communicate your change needs with your partner and be prepared for negotiation around a win win solution. This also might require… Read more »
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