When you first started dating, your partner thought everything you did was adorable (or at least tolerable), but now you can’t even breathe without them nitpicking you. Yeah, chances are your partner is just generally unhappy in the relationship and are taking it out on you. Carlyle Jansen, author of Sex Yourself: The Woman’s Guide to Mastering Masturbation and Achieving Powerful Orgasms, told Bustle that this may be the way they are expressing their unhappiness without having to do it directly. "It could also be a more general unhappiness or work dissatisfaction, but I find that if someone is more cranky about the partner's behavior than other life circumstances, that is a good indication of them being unhappy in the relationship,” she says.
"Have you ever been in an amazing relationship where you just ached to be in some type of contact with your partner?" dating expert Noah Van Hochman asks Bustle. "Whether it by text, phone or email, you just couldn’t wait to contact them? Well, if one person is not happy in the relationship, they can wait (and usually do) to respond back to you." Uh-oh. This has definitely happened to the best of us, and it's a terrible (and oft-ignored) sign.
This point is similar to the previous: you cannot give what you don’t have. If you’re not happy, it’s not very likely that person by your side will be that way either. I’m not saying you should always feel awesome or hide the negative feelings you have. Life can be difficult, and we should express and share all of our feelings. I’m talking about grumpiness and everyday dissatisfaction. That’s not fun, and we should do our best to save our loved ones and ourselves also from that kind of behavior which is the simple result of one thing only – ungratefulness.
In case you didn’t pick up on that sarcasm, this study is not shocking or groundbreaking. People have been doing this FOREVER and it sucks. I have a friend who has been dating a total loser for years because she’s so terrified of being single and alone (seriously though, there’s nothing wrong with being single). Settling for a relationship with someone you’re not even that into is such a waste of your time and emotions. It’s a recipe for disaster and we all need to stop doing it – especially if we don’t want to admit that we are. Here are 10 signs you’re settling in your relationship:
I fell in love with a boy in another religion when i was 18 years old.now iam 25.we both are of same age.im his third girlfriend.he promised me that he wil love until his last breath.but our relationship has a lot of problems.i cannot think of another man in his place.i love him so much that i cant live without him.i have told him many times that how much he mean to me as a boyfriend, but he stopped talking to me now..i cant think of even a second without him.he too said that he loves me so much.but things are getting different.we both are at different states.we see twice in a year since this relation started.now he is pursuing mba.he joined his new college last year.there he got lot of friends.
These two posts of yours were so helpful. I do think that this is very much how he feels even though he hasn't used the same words. I asked him if he was going to take a break, to please seek counseling and work on figuring out what he wanted and at least get a rough plan in place for going forward. Sure, it'll be nice to get away, but if he doesn't know how he got to this point, he'll end up here again before long.
Every human heart is like a vessel. It longs to be filled to full capacity, but it can only be filled satisfactorily by the love of God. If your spouse’s heart is not complete by a relationship with Jesus then they will always be lacking. For a time they may try to fill that void with you, and when that doesn’t work they may try to fill it with pornography or even with another woman. This is not your fault, and we as women must realize this. 

After confronting him, he told me he needs time and space to think if he wants to be in the relationship… he has been arrogant towards me and insensitive too… I went to talk to him, telling him we are about to make a big commitment for a house and it will be a new beginning something we can focus and it will be so nice… and i’ve asked him to text the girl to tell her that they need to end the friendship but he refused… i was hurt again…

Changing how you respond involves taking a step back, and carefully considering what to say and do. I found it helpful to talk to a counselor, because I didn’t know what my “triggers” where, and how my behavior affected my husband. If you need help with your marriage, I encourage you to talk to a counselor, and get an objective and balanced perspective.
Whether it snuck up on you over the course of a few years, or it dawned on you suddenly one night, I have to say — it's great that you noticed. Not everyone picks up on problems in their relationship, or takes the time to assess the situation. Even your partner might not realize they're projecting negative vibes, or that they're unhappy. So consider it a step in the right direction that you've realized something's wrong.
just tell him, be honest, if its something his doing than he can work on and you think you can be happy again well than tell him that...if its just you dont want to be with him at all tell him...its hard but people break up with there boyfriends and girlfriend every second or people get dumped every second thats part of life and thats part of dating, he will move on. dont be mean about it, dont make it harder for him than it already will be...but hey you never know maybe he feels the same way and it will be mutal and easy for both of you...
"Many people in relationships make the mistake of giving up their past friends to focus solely on couple time. However, doing everything together can create staleness in the relationship and is a great recipe for both partners to get sick of each other. To be happy, you both need to make time for your separate friends, even if it's just a couple of days a month." —Jonathan Bennett, certified counselor and relationship coach with The Popular Man
I remember when my ex-husband came home from work and stated seriously, “we need to talk.” I wasn’t expecting the conversation that followed, and later as I sat alone crying I wondered what I had done, and also what hadn’t I done right. I racked my brain trying to pinpoint the cause of his words that rang in my ears. His words of, “I’m not happy anymore.”
I understand where your at, Im in the same situation. Ive been with my boyfriend for 3 yrs now and we have a 1 year old. He tells me he doesnt want us anymore. I cant seem to let go nor move on. I keep on trying to make him love me because I dont want to lose the chance at having my kids miss out on a family. I cant seem to make him love me again. I do feel foolish because he doesnt feel any love for us, and thats not enought for me to get up and leave.
My bf’s moodiness came out after 3 months. I was shocked thinking “what is this? ?”. Then it happened more and more often. Walking on eggshells. .he does go to therapy but unfortunately I don’t think it works. He had a traumatic childhood. He acknowledges he’s depressed and takes medication but he will not admit to being moody. I’m so happy go lucky and laid back that at first I just thought I could pull him out of his moods no problem. But after a while it became exhausting and I realized this was his job not mine. It’s tough-never really goes away. I do love him but if I had known this from the beginning I’d have moved on. Also he wants me with him 24/7. So giving him space doesn’t even work.

After almost 7 years on and off and 2 kids later I find myself being told I’m not wanted anymore not in love with. I’ll be the first to admit our relationship was very rocky we started off inseparable every moment we wanted to be around each other I became pregnant with our son 9 months in and then I saw a change in my partner he was fighting a drug addiction to synthetic marijuana,we began to crumble fighting physically,verbally all the time. By the time he was able to kick his drug addiction he had completed 6 months In jail and at this time I have another child our beautiful daughter and had been struggling to make ends meet with out him I danced to provide for myself him and 4 children. through all this I lost custody of my children due to family violence between us two right before he was incarcerated. I lost myself and quickly spiraled out of control of my life. Around the same time I found out my partner was never faithful during the time we were together even at times turning to Craigslist. To say the least I’m still shocked. While he was gone I too turned to other men and decided to be honest with the father of my kids probably the worst thing I did,it cost me my trust no matter how bad of things so many times he cheated nothing could compare to me doing it. When he got out we gave it another try both agreeing to forget the past. He never kept his word everyday it was thrown in my face somehow so I seeked happiness in another man for 2+ years in the mix of us not being together he hears about me and at the time boyfriend being at a local fast food joint and aggressively shows up trying to fight and throws me in a car shortly after the father of my kids house is shot at about 30 times by the grace of God no one was hurt. I’m blamed for that happening when I had nothing to do with it that’s one of the reasons he claims he doesnt want me anymore. Needless to say we separated and got back together continuously. We recently moved into a fresh start apartment just the two of us where we both agreed once again to forget the past because we “love” eachother and finally pick up and be happy. I did everything to try and make us work but he says ” karmas a bi $#@ and he can’t forgive me,he no longer loves me and doesn’t want me” I live with him because I have no family/friends or anywhere to go. I know he hates that I’m here but I’d be lying if I said I wasn’t heartbroken I love this man he is my only family,friend and Person I want to be with. I don’t know what to do. Fight for my heart or Let go


We can't all have flat stomachs and perfectly applied makeup at all times. But, you can do simple things for him (and yourself) to show him your beauty. Sometimes marriages can put us in a rut, and we no longer think it's necessary to look nice for our spouse. Brush your teeth, take a shower, and leave the ratty sweatpants in the drawer. Do yoga when you can, wear your favorite little sundress, and flaunt what you have! Your husband will likely return the favor and make himself look amazing!

I don’t think so, and I chance to say it’s a warning sign that the person’s selfish actions reveal a desire to be single again. Lying and hiding these actions may show shame, and desire to repair, but it can also illuminate the partner’s unwillingness to change, stop, or be responsible any longer. A desire for the other spouse to find out about the actions, and leave them first in a bid to avoid responsibility. It may seem rare or covert, but I know so many couples who have experienced this! The selfish partner appears sorry, but then once ordered to pay child support or repay absconded money,

Ashley, I’m going through a similar situation. Two weeks ago my boyfriend of 6 years broke up with me over Facebook messenger while I was at work. I went out to my car on my lunch break to call him and he said he wasn’t happy anymore and doesn’t know what he wants. It completely came out of nowhere. The last couple of weeks he seemed distance but I didn’t think much of it. I never saw it coming. We’ve been through so much together and his family and I were very close. I think about him everyday and have nightmares about him being with someone else. Everyone keeps telling me that he wasn’t right for me and I’ll find someone else but I don’t want anyone else. My heart hurts so much. I can’t seem to wrap my head around the fact it’s over. Someone who I thought I trusted and told everything to is gone just like that. My chest hurts I wish I could sleep away the pain.


Learn to be patient. It takes time to change a man already neck deep in cheating and emotional affair. Give your husband time to dump his mistresses and stick to you. Do not challenge or abuse him but advice him on the financial, mental, health and moral implications of his actions. Soon, he will realize that the woman outside is not better than the one he is married to and he will become forced to stop cheating.
At last (six months after my son and I moved here) he’s left her but we are far from a happy family. He expects things to click back into place. He wants us to watch porn and have the crazy fun all night sex we used to … that seems to be all he wants! He refuses to throw away possesions he’s gathered since living with her (mainly clothes which are totally out of character to who he used to be). I tell him they upset me and he shouts me down, getting really angry, and tells me that she wasnt even with him when he bought them. He is being really insensitive towards my feelings. I have had to be the one to lean, compromise and sacrifice through our whole relationship and he cant even sacrifice some possessions. I know, from reading her blogs and things that he admitted, that he used to bend over backwards for her. I ask him to do a few favours and he says I’m demanding and gets angry. He constantly tells me he loves me and that we’re soulmates and he tries to be affectionate with me (though I’m becoming less and less responsive to this). But his actions tell a different story. I’m off sex with him – I still do it but nowhere near the standards we are used to, at times I feel sick. I dont love him anymore but when he says he loves me I say it back because when I’ve tried to end it with him or discuss our problems I get just anger or empty promises and my mind cant cope with that again. Through all this torment I have been in states of nervous hysteria. I have harmed myself and wished myself dead (although I didn’t contemplate suicide because of my son and a belief that I am worth a shot at life). So after this very, very long story I’ll get to the point. I realise that I have to leave him. Like I said, I’ve tried to several times over the last six months. But he begs me. He tells me that all we’ve been though cant be in vain … at last we can be happy. He tells me he will be dead inside without me. He threatened to close our business (he wont sell it even though it’s worth while finacially – he’d be ‘in no fit state to deal with it’). He said he’d move back to the UK and that I wont be able to stay here because I wont get any benefits and wont be get any financial support from the government and I wont get a job because of the language barrier – he knows how much I like it in this new country, and how good it is for our son who is really settling in well here – he is using this as leverage. I am in unfamiliar territory and, although I have made good friends here, I feel very alone. My family are a short plane journey away but I’ve never caught a plane alone – I am Not At All independant, as I’ve always depended on him and allowed him to make the decisions (mainly because he would shout me down if I tried to do otherwise). I am also feeling so much guilt about what I am taking away from my son – I always wanted him to have a normal happy family. And I feel guilty that I’m taking my husband’s son out of his life – I will always give him as much access as he wants (and he knows that) but I know that not saying good night to him eveynight will cut him up. So much guilt, so much self doubt … and I feel so so tired and weak. I dont have it in me to confront him again but I cant stay.
Great article Steve, one of the best I have read so far on GMP. It applies to more than just marriages, it includes all depending on others for happiness. One of the consequences that can flow from going the change route to be responsible for your own happiness is that it can mean the end of your relationship which may have been a reality regardless. To minimise the risk of this you need to consider how you will effectively communicate your change needs with your partner and be prepared for negotiation around a win win solution. This also might require… Read more »
hi everyone i am so grateful, appreciate, and thankful to each and edveryone of you… we are all victims yets we will conquer and be survivors each and averyday is a new day a new dream a new hope a new anything live for yourselves… they do not know what they are losing… they do not know if thety are coming or going good riddens im sure this is so much better out ther greener on the otherside lol DONT THINK SO!!!!!!!!!!!!!!!!!!
Well I'm in a similar situation... I've been with my boyfriend since late 2009 (we recently celebrated our three year) but for the past couple of weeks we've been argueing like crazy. I do admit I am the type that can come off as needy or smothering, and I am trying my best to work on that issue as I know that it pushes him away over time. Recently it's become so bad that he's tried to end things with me on a couple of occasions because he is not happy with me. However we are now at a point where he thinks its best if we "take things slow" by maybe giving each other more space for a couple of weeks. He says he still wants to work things out between us. I don't know what to make of it. I'm not sure if he's being genuine about wanting things to work, or if he's just doing this so that he doesn't hurt my feelings. Any insight would be appreciated!
In addition to focusing on what is making you unhappy, let your husband know what would make you feel better. For example, if you miss spending time with your girlfriends, tell your husband that a monthly girl's night out would make you happy. Likewise, letting your husband know what you need from him, such as thank yous, affection or time alone can give you a starting point to fix your unhappiness. You may need to take time to list the things you need to make yourself happy before talking to your husband, or you may find yourself stuck during the conversation.

I gave up my whole life -left my job, family and friends to move to another country to be with my husband. So while in his country I was using his laptop and found a few women’s pictures that were very provocative. I managed to get into his email and found many messages he had been commnicating with women before I came. I confronted him and it was the same answer. I, however, forgave him.

Think about ending things with your boyfriend. How do you feel? If you feel sad and heartbroken, okay. But if you immediately feel a sense of panic like, "But what would I do? Who would I hang out with? Then I'd be the only friend without a boyfriend. Who would buy me a Christmas gift? When would I meet someone new?" that's not okay. That means you're with this person because you don't want to be alone.


My plan is to catch them in act and confronted. I wanted to know how long has this been going on and why. I will ask her what she is planning to do with it. If she still wanted to carry on with the guy, then I have to divorce and take custody of my son and move on life. But thinking about it makes me feel like vomiting. I do really love her so much and can’t bear leaving her. What should I do?
i am in the exact same thing that you are ... i love him so much and i cant let him go ! i want to fight for us and stay together ! i have fought for so long and whats the point of giving up now ? we have been together for one year and five months i cant imagine losing him forever .. he means so much to me i dont know what to do ? any tips ?..... :''(
Im 22 years old and have a pne month old baby boy. After moving in with my now husband, I found out he was cheating on me with a co-worker even before I was pregnant. When I confronted him hr first denied it until I showed him proof. I love him very much. His son and me need him. I dont want my child to not grow up without his dad. If it was just me I would of left. But im thinking about what is best for my son. After we talked about it we said we would try to make it work. I thought he would stop but I catch him lying to me and getting out to go see her. I went through his phone and saw that he tells her he loves her and hates having to leave each other. She tells him that she hates knowing that he comes home to me. I love him but I feel so hurt about everything especially after the fat that we have a son now. We had made so many plans that im am soo confused and not sure of his feelings. He doesn’t tell me he loves me. He says that the fire in our relationship is not there or the love like when we meet 2years ago. I dont know what to do or how to make our relationship work. How do I bring tjat intimacy back into our relationship. Im not talking about sex but emotionally.
Hi. Im no expert but if he can stop to care about her feelings he can stop to care about your feelings if he loves you. Sometimes i believe some men get a little to selfish because they feel the love we have for them. But make him see that if he can’t stop seeing her then your of the menu too “so to speak”. Make him decided what’s more important. That way you can also find some one who can make you happy whether its him or someone else. That’s my thought good luck!
During that time I suspected many times that he was also seeing other women. I found snippits of evidence and I almost left him a few times but he always had an explanation for what I’d found and swore he was telling the truth. He would even get angry that I would accuse him. I told myself that even if there was no proof, next time there was even a whisper of something dodgy I would leave. Everything seemed ok for a couple of years so we got married. I thought I would be more secure with him once we got married, and then we had a baby and I started to feel even more like things were going right … until that familiar feeling that something was wrong returned … followed by a new secret password on his computer and a constantly locked shed. I KNEW something was wrong but I couldn’t find any evidence. When I demanded him to unlock the shed or remove the password he got furious and said that I was in the wrong to snoop. I remembered my vow to myself but now I had a son to think about.
Your boyfriend not trying new things with you doesn’t necessarily mean he is unhappy with your relationship, as you have already created intimate rituals you both love and feel comfortable with. But it could definitely be a sign that he is no longer satisfied with the things you are doing together, and he feels the need to try something new… And his buddies are the ones he chooses to do those new things with…

A happy partner will be down to talk about their day, and will be an open book when it comes to sharing their problems. That's why it's not a great sign if your SO is suddenly all clammed up. "If you ask your partner how they are doing and the answer is 'fine,' this may show they are unhappy in the relationship," Hershenson says. "Not wanting to communicate and lack of communication are not good."

What does your post have to do with having a moody bf? Do you have a bf? I don’t think so because  I sense a veiled attempt to relay that you think the guy you mention should dump his gf for you. I wonder what would happen if he did? Maybe you’d be subject to whatever treatment she’s getting, then you’d be sorry. Or at least discover the empathy for gf that you’re lacking now.


Very well put Lily.  I have an ex boyfriend who had me rolling on the floor with laughter at times.  The exBF still calls frequently and makes me laugh. However, he is an alcoholic and unfortunately I have found many of the comedians are.  The ExBF does turn his humor on me during disagreements, which is what I mean by calling him unstable.  He also would occasionally heckle absolute strangers which I found humiliating and immature. So even though 70% of the time he was amazing and kind.. the rest of the time I wondered if he will embarrass me or tease someone of a more delicate constitution than I have, like my children.  I decided that he was a liability and untrustworthy although still there is no one who is more fun or knows me better or loves me more than he in the world.  He simply was out of control of himself part of the time.

I choose to serve my husband, and I’m eager to please him in our marital bed. I rarely say “no” if you know what I mean. I do work at my marriage, and I do work on myself to be the best wife I can be, but I also know that the outcome of our relationship doesn’t simply rest on my shoulders. He is responsible as well. And if he’s not where he needs to be in life then no amount of smooth legs, makeup, or hot sex can change that. 
My husband and I have been together for a little over 3 and half years and we’ve been married for a year and 3 months. Things have not been going well for quite some time. For the last 3 weeks we haven’t even been living together. He clearly has anger issues, he always has, but they have progressively gotten worse and worse. When we first met he had a lot of dependency on alcohol, he asked me for help to stop drinking and for a while he had it under control, but the last few months he has been returning to his old habits. He is constantly accusing me of cheating, to the point of literally saying it everyday. But this is just insane, because his jealousy is so bad that I only go out with him. I avoid girl’s night and me time to avoid horrendous fights. He’s constantly threatening me that he’s done, he wants a divorce, etc, but then shortly after begs for forgiveness. It has become a vicious circle. It seems as though he begs for forgiveness because he realizes everything he has to give up, I’m the bread winner in the relationship, I take care of all the bills and if he doesn’t stay with me he has to go live with his parents. Did I mention I’m 25 yrs old and he’s 30, it’s an awful lot of pressure because I take care of everything. His fits of anger have actually gotten to the point of truly scaring me, he starts punching and hitting things, it’s really bizarre. He has these ups and downs that remind of someone that is bi-polar. The sad part is as much as I’ve always loved him and part of me has always known that I made a mistake. Ever time my mind is made up and I’m ready to throw in the towel he somehow sucks me back in. As soon as I start to change my mind wondering if we can make it work, he acts like a crazed maniac, thus reminding me of why I want out. Like I mentioned earlier it’s a vicious circle and happens like clock work now. I believe the right thing for me to do is move on, but I can’t seem to make that happen. Since I keep getting drawn back in I start to wonder if I’m giving up to soon. But I’m so tired of fighting, being hurt, let down, you name it. I mean my husband actually talks bad about me behind my back, that can’t be normal, right? Unfortunately there are so many more issues I haven’t even touched on, but I’m hoping that with the information I have given you might be able to provide me with some insight into how to handle this and the direction I should be headed!
One option is to give yourself what your husband can’t give you. For instance, he is not there for you when you’re sick or stressed out. It’s all about him, because he’s selfish. So you need to accept that he can’t give you what you need, and you have to find ways to give yourself the love, compassion, and kindness that you need. Maybe that means making friends who will nurture you, or listening to music that makes you feel better, or writing your feelings down.
I remember a brief conversation my parents had when I was 17 years old. My father, who had the day off and was working in the garage, came into the house and said to my mother, “Hey, I need to run to the store to buy a ladder. Wanna come?” Without even looking up from washing the dishes, my mom replied, “Why would I want to go with you to buy a ladder? That’s not fun.”
Hi, I’ve been married to my wife for 5 years and together for 7. We have 2 amazing children, life got in the way and we were not around for each other enough but still knew we loved each other. My wife went off sex after the birth of our first born. 6 months ago cheated while away on a hen do. States was nothing more than a kiss, but send messages and photos when came home for a period of weeks. She says she’s 50/50 and doesn’t know what she wants. 6 months later she still texts this man, stating it’s just a friendship now, and still won’t commit, says 50/50, and won’t be physically intimate (not even cuddling on sofa/in bed). Am I wasting my time? Can she come back to me or should I now walk?
My boyfriend of 5 years broke up with me days before my birthday. He said, he is unhappy and that we know we love each other but we are not inlove anymore. We moved abroad to have a fresh start, cause last year he broke up with me too for 3 months at that time the relationship was in a long distance. But he chase me back and here we are now. Only 7months abroad something a new life, living in together. I asked him is there someone else so many times, at first he said none, 3 weeks after I found out he was already cheating while we were still together and before he broken things up with me with A YOUNGER GIRL at work. The day i confronted them, dont get me wrong, i still get them the respect even they did me wrong, he said he was going to tell me that night but I just knew or had proof already. I was so crashed but i know i still love him, i couldnt even hate him, he was doing her and doing me too. He said he has his reasons why he did that. But for me, you cheated. It shouldve hurt less if you didnt, upto this day he says that he has reasons why he had done such. He already moved out of our apt and chose her infront of me. I can’t explain the feeling i have. I didnt believe it until I saw it, i always tell myself he can’t do that to me but I was wrong. The person that i love so much did it and it hurts like hell.
You mentioned someone going through a period of suffering in their life that they need time to get through (so this suffering is not permanent) and individuals who might have frequent dips in mood. I have a question about individuals who have a condition they have been affected by for a long time and will probably stay with them for the rest of their life. My mother has had what appears to me to be borderline personality disorder and/or bipolar disorder for the past 23 years since I was born. How much responsibility is placed on the person for their behavior who has difficulty controlling their moods? My mother can obviously control her behavior around strangers (maybe she is around strangers in times of better mood), but I see her take out her emotions, problems, aggressions in private on her caregivers (my grandfather and grandmother). She is not able to take responsibility for her actions at all and is not expected to by her caregivers. Is this appropriate? Is it appropriate to forgive her behavior in every instance? Or to hold her accountable for her actions? Should her rude behavior, explosive emotions, inability to listen be excused as something she has no control over? Or should the person be held accountable for certain aspects of her behavior? This is difficult for me to deal with because my emotions in response to her behavior when I am around her get discounted by my grandparents because they use the model where she "is not able to control herself at all so she must be forgiven in all circumstances". Is this model of forgiving every circumstance appropriate? Thank your for your response.
He told me during the "talk" that he is afraid to introduce anything new or spontaneous into our reltionship because he can't know how I will react. I might get angry or resent him for offering advice or being better at something than I am. I tried to tell him that he can't assume things like that, and to call me out when my reactio is unwarrented, but he shuts down and then feels guilty for bringing it up to begin with.

For a loving man, the requests and wishes of his beloved (not friends or distant relatives) will always take first place. In fact, men like to help women — this gives them the opportunity to demonstrate how cool, strong, and responsible they are. Of course, there are situations when a man cannot help, for example, he does not know how to repair a faucet, but he certainly should not leave you alone to deal with this problem — he will call the plumber, instead. However, if the most innocent request, like asking for help changing a lightbulb, is perceived with annoyance and as just “yet another unbearable task,” the relationship is worth reconsidering. Is it possible that your man is helping some other woman and with greater enthusiasm?
Did you just type, “He will break up with me when he goes through my phone and realize a guy texted me. Just recently, I went to the house and the while place was locked but he was inside with a woman. I went to the back where the bedroom window is and I heard him talking with a woman. I called and he told me he’s not home. Am just devastated”? You need to dump that psycho before he breaks you.

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Me too. But “disappointment” isn’t a value nor a boundary. What is a non-negotiable value of yours that precedes your disappointment? What decision would you make as a result? What consequences are you willing to face when your boundary for your relationship values is crossed? What invitation could a man/woman make to their partner to address the situation without blaming them? Self-reliance is all about owning our responsibility for our own initiative – without dependence on the outcome.
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