Our instincts can often tell us first when a relationship just isn't working — but we don't always trust that voice, says couples therapist Susan Pease Gadoua, co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels. "We often ignore our gut instincts because that voice is very quiet and calm, unlike the internal voice in our heads that thrives on high drama." We're trained to trust logic in many areas of life, so when a niggling feeling ("Am I really still in love with this person?") presents itself, it's hard to pay attention to it because there aren't any hard facts or rational reasoning. Drill down on that initial instinct and ask yourself more specific questions. If you find your responses are things like, "I don't feel safe to express myself, I don't feel respected and haven't felt happy in a long time," that's a sign that things have gone awry — and you shouldn't ignore it. "The truth doesn't go away simply because we don't want it to be there; that voice stays in the background and weighs on you," says Gadoua. "Getting quiet within is key to being able to hear instincts. And like a muscle, the more you trust your gut, the easier it becomes to decipher that voice — which comes from your heart — from the voice in your head."
Hi, my husband and i has only been married for 6 months when he started cheating on me, before that we were in a long distance relationship for 5 years, he was overseas while i lived in Australia and I have waited long time for us to be finally together. I’m his second wife and i thought that things would be different for us. From the tme i found out about the cheating which is through social media chatting, I hid it from all the people including my family for i was protecting him until such time that he emotionally abuse me and went his way to see her and commited adultery.
I’m so frustrated I don’t know where to start. If your spouse constantly texts other women about being intimate with them and when he gets caught he gives me this boo hoo episode claims he is sorry don’t wanna lose his marriage but repeat thus act over n over again. We tried counselling but stop going he states he was molested as a child n he needs to feels wanted by a female! Hell I’m his wife but I’m at my end I want out!
I don’t know if it’s a sign your marriage is over, for many reasons. First, only you and your spouse can make this decision! Second, some married couples vacation separately and say it’s what keeps their marriage healthy and happy. Third, does your wife even want to vacation with you? Maybe she doesn’t enjoy it either! And fourth, how is your marriage outside of your vacations? If you’re both happy with your relationship all the time except for when you’re on holidays, then maybe it’s just one of those quirky things in your relationship.
"A common cause of unhappiness in a relationship is making assumptions about what one's partner is saying. For instance, one partner may say something as innocuous as 'I'm feeling lazy today.' The other partner will then give a number of suggestions so that she doesn't feel lazy. 'You can go to the gym. Or, you mentioned you wanted to go get some fabric for a new quilt. You could do that.' Meanwhile, the first partner feels misunderstood. The only way to clear up assumptions is to discuss them." —Janet Zinn, licensed social worker and psychotherapist
Thank you for this blog post. I recently ended a relationship with someone who I love a great deal; but I finally realized that his depression was going to be a lifelong issue, and not one that he was willing to fully address. Of course, there is a lot of guilt that is going along with that decision, because I feel like I “abandoned” him when he needed me.
Right, My husband is very stubborn and hates doctors or anything. So everything's a challenge but I always tend to keep the house tidy even when we are both working. And I always cook because he can't cook lol. But he was the one I married, and I intend on keeping him for the rest of my life. So ladies, don't be afraid of anything because that stopped us in the beginning because I felt ugly to him but you have to learn to let things go in marriage.
Perel felt that it was unrealistic and unfair to try to have one person (your spouse) fulfill all those needs, so it’s okay to have polyamorous lifestyle. Polyamory is where a couple decides to have intimate relationships with other people with the knowledge of everyone involved. The idea behind this is that everyone’s needs get met in an open, honest way, and everyone ends up happy.
I have been with my husband for 9 years and married the last two of those 9. I was slightly reluctant to get married to begin with because we had our issues but things had been getting better or so I thought. The past year has been almost unbearable. I want to leave very badly but he wants to stay together because financially it would be better. I have cheated on my husband and we rarely are close to one another. I don’t feel like we connect on any level. Before things got bad I asked to try counseling and really gave it 100% now I am not even trying. I really feel like I am stuck.
it's always good to be honest w someone about your feelings. just sit down & talk to your boyfriend. tell him how you're feelings & what he's doing to make you feel unhappy. if he doesn't change after you've talked to him, then it's time to move on bc you deserve to be happy. there's no point in having a relationship w someone if you aren't even happy.
Life does not revolve around one’s self. The pursuit of your own happiness could be selfish if you cannot confess to yourself that you, as a human, will never be perfect. Picking at petty likes and dislikes in a partner is silly and frankly your looking for reasons to be unhappy. Count your blessings, not your burdens. I love that my partner has her own likes, her own talents, her own music, her own routine. Because I fully support who she is, everything she is. And if one day she decides she no longer wants to be with me, all she has to do is be honest and tell me to my face. I would let her go. In the end arguing and pointing fingers is just smashing the whole idea of marriage anyway. In my opinion marriage is overrated. I would never want my parnter to feel like she is bound to me. Because we are born free and we die free. If someone cheated on you, its a favor. Live your life and move on. I would never cheat on my partner, hurt her, yell at her, make her feel insignificant, simply because I dont want to go out of my way to hurt the persons feelings I vowed my life to. I would take a bullet for her, and I wouldnt ever hold it against her if she wouldnt do the same for me. We are all individuals, who desire specific things, emotions, reactions. If my partner is being distant, depressed, sad, I gladly lift her chin and do what I can to make it better. Dont lie to yourselves, or your parnter. You know if the love is there. If its not, you will only cause pain to others because of your inability to face up. Nothing in a relationship is easy. Though nothing in life is easy. When the going gets tough in life do you end it? The bond two people can share in this life is amazing. I have had a tough road with my partner for our own reasons, but I gave up all my wants, all my needs to serve my partner when she needed me most. The outcome is a strong bond that no one can shake. I am writing this in hopes that maybe one person will read this and get something from it. I am far from perfect. But the first person I point fingers at when a problem arises is myself. Only when there are no skeletons in your own closet can you truly judge what a partner is right and wrong for doing.
I am sorry that is happening to you. As I read your story, I was compelled to tell you that you need to get out of that relationship. YOU deserve so much better and need to be treated with respect. Walk away. The first step is hard. You need to do this for you or you will be miserable… Trust me. Good luck in your decision but you do deserve a lot better.

Obviously, we can't all be Suzy homemaker. Especially if we have a career of our own. But, take the time to cook for him from time to time. If you aren't a great cook, learn a few of his favorite dishes and try to perfect them. Use the endless food blogs and even Pinterest to find some new creations that can be simple and fast. Making an effort will show that you care about him and his tummy.
Too often these women — even the strongest, smartest, most independent of them — weirdly believe that if they inflict enough pain back onto their partners or exact enough control of them, they’ll suddenly get with the program. Instead, the opposite usually happens. Their partners — not feeling loved enough and tired of feeling nagged, controlled, and criticized — do the opposite. They withdraw and tune out. And the cycle of drama and dysfunction only becomes more vicious and protracted.
LOL! This is great. My mother has a huge portrait of herself breastfeeding me up in the living room of her house. I have no idea why, but she just thinks it’s the best. It was so awkward in high school and college. I remember one girl I brought home to meet the family very clearly. She was curious about which of us children that was in the picture. My mother explainer to her that it was me, and wasn’t I just adorable. This girl looked at my mom and then back at a mortified me and just said, “Well. Some things never change.”
Take care of your children and then bring your husband in with you. Start showing him more attention; give him those surprise hugs, kisses, and gentle touches you used to do. Set up a babysitter after the kids are in bed and go out together. Give your husband that wife he used to have before she became a mom. You don’t have to stop being a mom – just turn and be your husband’s wife too.

If your guy doesn`t text you as much as he usually did, he may be just taking a break. While you shouldn’t make a drama out of this, try to figure out why he needs that break. He may have problems at work, at college or some family issues. If everything is fine yet he doesn’t call or text you during the day, maybe your man isn’t interested in you and your relationship overall.
I KNOW WHAT EVERYONE IS FEELING AND STATING MY HUSBAND OF 21 YEARS DECIDES ONE DAY HE WANTS A DIVORCE HE NEEDS TO FIND HIMSELF AND MAKE HIS DREAMS N HOPES COME TRUE I CAN HONESTLY SAY I WAS THE BEST WIFE I DID IT ALL AND WORKED MY ADVISE TO ALL IS STOP TRYING TO GET THEM BACK THE TEXTING GIFTS NOTES EMAILS ETC DOESNT WORK SAYING AND APPRECIATING THEM DOESNT WORK THE MORE YOU DO THE LESS OF A POSITIVE RESULT WILL OCCUR BEEN THERE DONE THAT I AM NOW LIVING FOR ME LIKE EVERYONE SHOULD LIVE FOR THEMSELVES FIRST THEN SEE WHAT HAPPENS !
I didn't find out I was pregnant until I was around 8 weeks, and before this I would always talk about babies, and my boyfriend would always say it wasn't the right time. When we found out I was pregnant he was shocked at first and was adamant that we couldn't keep it (I told him there and then that I would be keeping the baby with or without him). We didn't talk about it for a couple of days as I wanted him to process the information in his own way and time, and then after about a week he just turned around and was fine with it haha. I'm now 25weeks, and he's more excited to meet his little girl than I am!
I have to agree with lonelywife. I was happily married up until the 8th year and I dont know what happened. Its like I woke up oneday and my marriage and life are in shambles. I was married prior to another man for 3 years – who abused me physically and mentally. I left him because CPS threated to take my son away if they got another call for domestic violence. Then I met my current husband – who was my knight in shining armor to save and protect me. He raised my son from my prior relatioship and we have had one together since then. Hes commited infidelity a few times to me (that I have rock solid proof of – there could be more that I dont know about). bUt i felt we could work throught it. Now.. I feel alone. I work 2 jobs, take the kids to school/daycare, pay all the bills etc. I go through my routine everyday and there is no time with my husband. He doesnt participate in anything. I am hopeless. I keep having dreams that I am hanging in the closet by shoe strings and my family keeps walking by me like Im not there. Its very sad. I am very sad and loney.
I’ve been in a relationship for three years now. I’m currently 19 years old. At 16 I fell in love with the most amazing man. In the months before we met I had been experimenting with drugs, ecstasy. I had become highly addicted (a couple pills a day). I needed help. At my rock bottom he saved me. I sobered up. Unfortunately, in the months following I started having extreme panic attacks, which I blame on my previous drug use. Due to this I was hospitalized. I wanted to die. I was put on Prozac for depression. But even through all that he remained my biggest fan. In the year following this things were wonderful. We’d talk for hours. Three months after my 18th birthday and four months after his 21st birthday we were married. We had a small wedding at my parents home. Sadly, one month after getting married the physical abuse started. He pushed me onto the floor then he’d throw things at me it quicky escalated from there. The break down of our relationship blame on the fact that I was working two jobs at the time I was at work an average of 13 hours a day. I was also a full time college student. He worked a hard labor job. We were always tired and never saw each other. At the time we were living at his dads house. Eventually I could not take it anymore. I moved out and we were separated for three months. During our “separation” we saw each other almost everyday. We remained intimate. Eventually we reconciled. We got an apartment together and everything was great. It felt like a fresh start. But before the ink was even dry on the contract I found out through his Facebook that he had been denying to random girls and old girlfriend that he was even married! He even went as far as to tell an ex he loved her and that if she would of still lived in our hometown he would married her instead of me. She in turn told him she didn’t care if he was married and sent naked pictures through email. I feel apart and packed my things. Somehow he convinced me to stay. During our separation I also turned to a guy that I had a past with. We had been friends through out the years and I wanted a man’s point of view on who was right and wrong on certain arguments that my husband and I have had. That’s was all. He developed feelings for me. Out of fear that my husband would think wrong of me I deleted all messages and denied everything. It was the worst decision I ever made. Eventually he found out and to this day he swears I had an affair. I DID NOT. After this our relationship went even further down hill. He started smoking meth. He has had this addiction for about six years. Which I thought was under controlled but obviously not. By this time we had been married ten months. He wasn’t sleeping at all. He became very paraniod and violent with me. One night he had me cornered in our kitchen. He was hitting me on the head. After months of abuse I finally had enough. He was wearing a shirt I had bought him. It was his favorite shirt. I decided I’d cut a hole in it so he could never wear it again. In the process I got a small cut on my hand and his. He slapped me harder then I had ever been hit in the face. Two minutes later the police was there. We both tried to down play each others involvement but it didn’t work. We were both arrested for domestic abuse. After bailing out I wanted to get help for him. We dropped our lives and moved to California with his mom. While we were out their we reconnected. He sobered up. Soon we moved back home. The problems and struggles of daily life got to us once again. We still haven’t been able to rebuilt any trust. At this time we have been married one year five months. The physical abuse is still going on. He is extremely remorseful after he hits me. We no longer sleep in the same bed, we are rarely intimate, we have as little communication as possible and he also refuses to delete naked pictures from his email! I dont know what to do I love this man. I feel that he is depressed. I feel like a prisoner in my own home. I want to help him. I love him with all my heart and i know deep inside he is a great man. I feel that their is love for me as well in him. In my comment I know it seems I am placing all blame on him but I have many faults of my own. I’m not ready to give on my marriage I need advise! I do not have money to get professional help. Any comments welcomed.

I’ve been married 10 years. We have a beautiful daughter a handsome little boy. I feel really disconnected from my husband, and our love life is almost non-existent. I don’t know what to do. I love my husband and I want to make it work for the both of us and our kids, but I don’t feel like I’m getting what I need from him in order to feel loved and secure in this relationship. I think he may be seeing someone else, but I don’t know for certain. I’m at a crossroads and I don’t know what to do!
get out, get out now, while you are still young. I was you 5 years ago. Don’t focus on the little details of why you can’t leave, your mental wellbeing and freedom are worth more. If you cannot find the strength to do so then find a councellor to help you find the strength and clarity you need. They can be pricey, but you would be amazed at what will come your way when you are ready for help. God be with you and be safe.
If you have been in a relationship for months or years, you probably take your partner for granted and don’t pay any attention to his feelings. Of course, not all of these signs means it’s time to break up. Maybe your man simply need some help and inspiration to cope with his problems but doesn’t know how to tell you about it. Do you feel like your man is unhappy with you?
Long before my husband left me, I saw the signs my marriage was over. I couldn’t accept it, though. It was overwhelming and depressing even though I know deep in my heart that I’m better off without him. Now that our divorce is final and I am officially single I need to find ways to be happy. How do you be happy after a divorce, when you’re single and you’d rather be married?
The issue I have been really struggling with is how he will take me leaving mentally and physically. He has told me in the past that he has thought of committing suicide. I later found out that he told me this to get a reaction out me. In addition to that, he has a certain disease and stress causes it to flare up. I am afraid when I make this move, it will cause him to really hit rock bottom.
So maybe he doesn't make the bed or fold the laundry perfectly. "Allow him to make mistakes," stresses Weks. "Don't point them all out. Don't direct, control, or warn him. Certainly don't blame him. He is very sensitive and reads into anything that you say which can be read as blaming, causing him to feel less valued. All of these things over time will wear him down, and his feelings toward you will be the first to go."
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