If you're not happy with your husband, you might be falling into an emotional affair, making another male the priority in your life. And thanks to today's technology, it's easier than ever to get caught up. "Technology has allowed people who might never risk having any kind of affair to flirt online," says Dr. Wendy M. O'Connor, a licensed marriage, family therapist, relationship coach, and author of Love Addiction: How to Overcome Toxic Relationships & Find Love. "This creates a situation of 'temptation,' and not everything that takes place online stays online. People are bolder when hiding behind a screen, and often click on send without thinking first." If your relationship is already on the rocks, giving yourself to someone else — even if that's only virtually — will only make things worse.
Men CAN BE sexually desirable in and of themselves. Most straight males in most countries still don’t want to put the effort into becoming physically/sexually attractive, though. The majority won’t go the extra mile; the majority don’t even know where to start. They like to look like “clones” in a way. Basically the same style, hair cut, shoes, whatever. Won’t groom properly. Un-charming, hardened demeanor. No sensuality. It’s difficult to desire someone like that, at least passionately and strongly. That’s the reason so many millennial women love gay porn, and younger generations are so attracted to foreign males. Look at… Read more »
June 23, 2012 at 9:32 pm	I know how you feel. I have been married almost 28yrs to my highschool sweatheart and just yesterday came to the end of my rope and told him to move out. He has changed so much over the past few months that i just could take anymore. Our daughter (27 and 19) and i have begged him to get help but he just won’t. He has lost almost 50 pounds (not in a healthy way), is buying hipster clothes, walks around in a daze and goes from jekyl to hyde in a flash. We can’t decide if he is having severe depression with mania or simply a midlife crisis. I’ve tried talking to him and it’s always the same “I don’t know” answer for everything. He does say he still loves me and is still in love with me but we don’t communicate at all. I told him I feel like I am married with a husband but am all alone and he said “but i’m here all the time”. Well his body is but he’s not and i told him so and again just silence with the hands in the air. He no longer states how miserable he is only that he doesn’t know anything (what he’s doing, what he wants, etc). So after months of trying and crying I’ve decided it’s up to him. One of our cat’s just died, my 80yr old mother has probable cancer again and I struggle with bipolar and diabetes (insulin pump) myself. Needless to say I have enough on my plate and I can honestly say I tried! During a six week therapy course we were told about co-dependent relationships. This may or may not apply, but you don’t go down on a sinking ship. Sometimes, In my case (since I see a therapist and take meds) it was a matter of saying to my husband “I’m riding the train to wellness, your welcome to come along, if not, have a nice life”.

I have also felt the need for external validation, but for my social skills rather than my happiness. When I was young, I was thought of as socially awkward. I never fully believed that, but I also knew I had no evidence to prove otherwise… because outside of my family, I was just not good at getting what I wanted from other people. And so, I became highly dependent on others’ validation for both confirmation and development of my people skills. Every rejection and “no” felt like more than just an ordinary setback. I came to see other people as,… Read more »
How offensive that this has become a gender war for the men commenting. You guys are feeling sorry for yourselves? One guy because he cheated and can’t stand to think she would even kiss a guy and the other guy jealous cause she won’t OBEY your dresscode? Get real! Peter, maybe she wants to get back at you and maybe she is just trying to find out if she is still sexy. A woman who is cheated on starts to feel insecure, maybe that is why she with holds sex in the first place. Or maybe you’re not doing it the way she wants. If you want her to stay, you will have to forgive her just as she forgave you. Let her know sex should be just as pleasant for her as it is for you, then she might respond to you better.
Very well put Lily.  I have an ex boyfriend who had me rolling on the floor with laughter at times.  The exBF still calls frequently and makes me laugh. However, he is an alcoholic and unfortunately I have found many of the comedians are.  The ExBF does turn his humor on me during disagreements, which is what I mean by calling him unstable.  He also would occasionally heckle absolute strangers which I found humiliating and immature. So even though 70% of the time he was amazing and kind.. the rest of the time I wondered if he will embarrass me or tease someone of a more delicate constitution than I have, like my children.  I decided that he was a liability and untrustworthy although still there is no one who is more fun or knows me better or loves me more than he in the world.  He simply was out of control of himself part of the time.

One of the biggest predictors of a happy marriage is how healthy each partner is, emotionally and spiritually. The healthier you are, the better your relationships are. If your husband is a good man – emotionally and spiritually healthy – and yet you’re struggling with boredom, lack of fulfillment, and unhappiness in your life and marriage…then the answer is within you.

Being the friend or partner of someone who has huge mental or emotional issues takes it’s toll on you.  Only a martyr or a doormat will stay for the abuse though, and I am neither.  It was very sad, I wish him the best, and I hope he does find someone who will put up with his erratic rollercoaster behavior.  I also hope she sees it WAY faster than I did, so she can make her decision before she falls in love with him.  And I hope she is the type who feels good about dedicating her life to someone else, because she will never count. The disorder will always come first.
So, my questions are two. 1. What can I do to help him realize he needs some kind of help? 2. The lack of feeling on my part during sex (which is usually an emotional event for me).. is that an indication that my marriage may be over? I know it is because I don’t trust him right now and haven’t for a long time, but I figured that would just make me guarded, not unfeeling. It felt so wrong and makes me worry.
While it's impossible to sustain the 24/7 texting spree that was the early part of your relationship, you might want to say something if your partner currenly refuses to text back. "It’s easier to recognize distance with your partner through texting," Bizzoco says. "They may take longer to respond to your messages or suddenly become busy and don’t have time to talk." It's just another sign you're not their priority.
Well, sometimes is difficult to have certain conversations. However is important to try solve a situation rather than avoid it, feeling unhappy in a relationship is an important matter. Before the actual conversation there is some preparation I suggest to follow and always have worked personally for me. First of all think why you feel unhappy. When you have solved that, think what would you like to get out of the conversation. Do you want to work things out or end the relationship, if you don’t know is alright. Now you should have: firstly, a reason why you feel unhappy. Secondly the impact on you so far which is the fact you feel unhappy and finally an aim, which is what you are aiming to get out of the conversation. All you need now is to be calm and clear with your boyfriend. From the moment when he will have a clear picture of what is going on, it will be easier for both of you.

This one works best if you can think of no way that your own upbringing contributes to the current marital difficulties.  Men love to be the sole screwup in the relationship.  It really lights a fire under them to change.  If you want to be even more effective, compare him directly to whichever of his parents you find the most dysfunctional.  Even better if you know this is the parent with whom he has the most difficult relationship currently.  By tomorrow you should have a dozen roses and a poem.
You’ve noticed that something doesn’t feel right between you and your husband… He seems different, less present, and maybe doesn’t even seem like the person you married at all these days. Your intuition tells you something is up and you’re realizing that your partner is unhappy. It’s unsettling feeling of course, but once you pinpoint what exactly is bothering him, you’ll be on your way to fixing the problem.
In the meantime, we're just going to have to trust our guts, and do some communication-related adulting to make sure everyone is happy and satisfied in the relationship. However, that doesn't mean there aren't plenty of clues to help you on your way. After all, the more skilled you are at picking up your partners cues, the better you will be at maintaining the health and well-being of your relationship. So, if you want to get ahead of the game, here are six things to watch out for, according to the experts.
At last (six months after my son and I moved here) he’s left her but we are far from a happy family. He expects things to click back into place. He wants us to watch porn and have the crazy fun all night sex we used to … that seems to be all he wants! He refuses to throw away possesions he’s gathered since living with her (mainly clothes which are totally out of character to who he used to be). I tell him they upset me and he shouts me down, getting really angry, and tells me that she wasnt even with him when he bought them. He is being really insensitive towards my feelings. I have had to be the one to lean, compromise and sacrifice through our whole relationship and he cant even sacrifice some possessions. I know, from reading her blogs and things that he admitted, that he used to bend over backwards for her. I ask him to do a few favours and he says I’m demanding and gets angry. He constantly tells me he loves me and that we’re soulmates and he tries to be affectionate with me (though I’m becoming less and less responsive to this). But his actions tell a different story. I’m off sex with him – I still do it but nowhere near the standards we are used to, at times I feel sick. I dont love him anymore but when he says he loves me I say it back because when I’ve tried to end it with him or discuss our problems I get just anger or empty promises and my mind cant cope with that again. Through all this torment I have been in states of nervous hysteria. I have harmed myself and wished myself dead (although I didn’t contemplate suicide because of my son and a belief that I am worth a shot at life). So after this very, very long story I’ll get to the point. I realise that I have to leave him. Like I said, I’ve tried to several times over the last six months. But he begs me. He tells me that all we’ve been though cant be in vain … at last we can be happy. He tells me he will be dead inside without me. He threatened to close our business (he wont sell it even though it’s worth while finacially – he’d be ‘in no fit state to deal with it’). He said he’d move back to the UK and that I wont be able to stay here because I wont get any benefits and wont be get any financial support from the government and I wont get a job because of the language barrier – he knows how much I like it in this new country, and how good it is for our son who is really settling in well here – he is using this as leverage. I am in unfamiliar territory and, although I have made good friends here, I feel very alone. My family are a short plane journey away but I’ve never caught a plane alone – I am Not At All independant, as I’ve always depended on him and allowed him to make the decisions (mainly because he would shout me down if I tried to do otherwise). I am also feeling so much guilt about what I am taking away from my son – I always wanted him to have a normal happy family. And I feel guilty that I’m taking my husband’s son out of his life – I will always give him as much access as he wants (and he knows that) but I know that not saying good night to him eveynight will cut him up. So much guilt, so much self doubt … and I feel so so tired and weak. I dont have it in me to confront him again but I cant stay.
Premarital Cycling. Dating, then breaking up, then getting back together before marriage predicts lower marital quality and stability. This is common in relationships, but it doesn’t mean it’s good for them. This kind of instability early on sets a precedent for how open partners can be with each other. i.e. “If I talk about this with him/her, he/she will get overwhelmed because last time I brought something like this up, he/she needed a break from me. I’ll just keep it to myself.” This is a dangerous pattern to fall into. It’s important to feel safe and secure in a marriage for it to stay healthy and have longevity.
One of the most important things to do here is to communicate with him. Invite him to share his feelings with you and be open to criticism. Remember, this is exactly what will help you to pinpoint what is needed right now. When communicating with your husband help him to feel at ease and know that he shouldn’t be afraid of communicating with you about these things. Show him you’re in tune with his emotions, and you’re there to do what’s in your power.
Thank you for the post. Husband of 17 yrs td me two days ago he was not happy with anything, ever. Told me today he is moving out in two days to “work on himself”. He told our 15 yr old that he had been thinking about it for a long time. I feel worthless and unloved. I feel like this is the end. He was almost giddy while telling me about the place he is moving(way nicer than our place). I’m not perfect but I always fought for our marriage – through his alcoholism, his “emotional” infidelity, his constant changing jobs, his depression and mood swings. I always fought for us. Now I feel like a fool and wonder when “us” stopped for him. I feel blindsided!
You’ve noticed that something doesn’t feel right between you and your husband… He seems different, less present, and maybe doesn’t even seem like the person you married at all these days. Your intuition tells you something is up and you’re realizing that your partner is unhappy. It’s unsettling feeling of course, but once you pinpoint what exactly is bothering him, you’ll be on your way to fixing the problem.

Thank you for your support. I assume that the response was that I am the guilty party, which is OK. I can take that. My mistake was that carrying on after my “affair” was a sign of forgiveness. After all, even in “fault” states if a woman sleeps with her husband after infidelity that is a sign that she moved on and has no reasons to sue later on. Yes, our marriage is one of assymetry. My wife has always used sex as a barganing chip, claiming that she does not need it and that is my reward for “good behavior”. I guess I was always a man of somewhat low self esteem and I put that on myself.However, our story does have updates. Soon after I posted, I found out that she did not only posted on one site but on multiple sites. All full blown profiles with pictures and everything. I found checked profiles of men she apparently liked on many sites. What was a full-blown smack in the head was a number of searches on dating sites, google, chat forums about “how to date a married woman”, “pitfalls of dating a married woman” “why men talk dirty online”, “how not to be a pervert”, even for terms like “eating man’s cake”. Numerous links to background checks, reverse phone numbers lookups. Even the search ” I kissed a man and did not feel anything? Why?” My head was absolutely spinning. Months of lies and deception. And then come more lies. When confronted, she came up with a story of lonelines and just looking for friends, even claiming she did not post pictures when I actually have them on disk. She quickly went on to delete the profiles from the sites I mentioned to her, but left intact those that I did not. Quite stupis behavior, caught liek a dear in the headlights. And no she did not kiss anyone, but no explanation for the search. Could anybody come up with a reasonable explanation why would a woman do such a serch. I am dying to get an unbiased opinion. Just when you think you know somebody. To think that I actually believed that she does not like sex!! I could only imagine what her mailbox looks like! Do I even want to know?
me and my husband got married in 2010, after we met in 2009 we got engaged pretty fast but he was the perfect guy he did everything then he changed after a couple months, I try to be the perfect wife but I find myself sometimes paying all the bills all the house work and my daughter the outside work.he become insensitive and says disrepectful comments bout me to my kids.a woman emailed me over facebook and called me and a few months later my kids found out he was talking to another woman and I told him about it he said he wasnt then a few months later I find pics and sexual texts from his ex now he says he’ll change but hasnt an continues to talk to ex and be disrespectful I want to be with him but from what i understand he’s been lik this with every woman he’s been with I continually forgive him in hopes he’ll change for me lik I for him. I dont kno what to do. Should I leave him??
Wow. He cheated,not once but twice. We have been married it would have been 6 years 8/25. I do not know for sure what happened except that I went back to school, and could not give the 100% attention I always gave. I do get snappy when I cant meet his needs, he said this was part o it. But I have been a loving and dedicated wife partner for our entire relationship, I always was able to let him know when something bothered me. But he couldent come to me, he sought attention and help from anther, when she rejected him he ran to another to spite her, neither got hurt in the process, just me. He came back 3 times, and left just as fast. Now he asked for a devorce, in a letter, not even face to face. Coward. I deserved better

It’s popular among Christian literature for women to discuss the types of wives we should be, and the actions we should take to help ensure a happy husband who doesn’t stray. I can get along with that to some extent. I’ll admit that I shave my legs every day, and that I dress nice and put on makeup more for my spouse than I do myself. I mean, it makes me feel good, but it also makes me feel good to look appealing for him. 
"Often -- but not always -- women nag because men don’t follow through. How many times have you had a conversation about doing something and he commits to doing it and never follows through? Often, I'm guessing," she said. "Women feel caught in the middle: You continue to try and talk to him and address the issue but it goes nowhere. He interprets your request as nagging. You want to believe him but his promises go unfulfilled."
From a woman’s point of view, you need to get out. For the sanity of yourself, and your children. Your wife has little to no respect for you, and from what you’ve said, herself. Her values are also not anywhere near in line with your own, as she believes that her actions are justifiable. I once was the woman who took advantage of wonderful, goodhearted men, and who cared about nothing more than having my ego fed. It is impossible to be in a relationship with a selfish person, unless you are a glutton for neglect and abuse. The fact that she is taking no responsibility for her actions, and manipulating you in a way that is intended to make you feel guilty for her wrong doings, also validates the fact that she is not only out for her own self indulging ways, but also that she has such little respect for you that she sees you as nothing more than a pawn. With you, she can have the upright lifestyle. Successful husband, children, home.. but because of your leniency in letting her manipulate you, she can also have her second life, for those she doesn’t mind displaying that too. I am not for divorce, at all. I believe that a couple must do everything in their power to rectify their marriage, ESPECIALLY when children are involved. However, there comes a time when you must stop slamming your head against the brick wall and accept that there is sometimes no way of changing a person, or their priorities. I suggest you file for divorce, and allow your wife to live the life that she seems to gravitate too. Remain an excellent father, for it seems you are the one who is most levelheaded and who your children must rely on, and move on. Those with a good heart, must be paired with someone who nurtures that heart, not destroys it. I know you may not yield to my advice, I was once the person on the victim side of an unhealthy relationship, but once you get out, you will be free of the emotional strain that this woman holds on your life. I wish the best for you, and for your children. All I ask is that through the process of divorce, if you choose to take that route, do not let anger or resentment rob you of the dignity and respect you deserve, from all parties.. most importantly your kids.
We have been married for 14 years with a 13 year old boy. We both love our kid very much. Recently was been told by a friend that a guy is coming into my house whenever me and my son are not around. This has been going on quite some time (not so sure long). Then I check her phone bills and there a many phone call from her to this guy for past months. First when I heard it, I was in dilemma and wondering about it. So what I did is to ask my best friend to look it. So I got the opportunity when I was not around on that weekend and my son got a football game in the school. She told me that he starts at 8 am finish about 10.30 am. I ask my friend to pass my house and see what is going on. About 8.45 he called me and said that there is motorcycle inside the parking porch and noted the number bearing this guy’s number. Then I call her and she said that she is busy cleaning the house. From then on my heart really broken and wondering why must this happen to me! I lost my peace, sleep, lost appetite and feeling very angry about it.
@lonelyinacrowd. Yes, i hear you and i am in the same boat. Five children and here I remain. Fot their sakes! We have been in seperate rooms for 4 years now and just for the record, that affects the kids just as much. I worry about the impression we are making on our children by leading these seperate lives under one roof. Kids are so perceptive at all age levels. My four year old came home from a playdate at her friends house and bursing through the door she said in disgust :’mom, guess what! Kate’s mom and dad SHARE a room’ (she of course thinks thats its appalling bad luck to have to share as in our house, it is an eldest child’s privilege to have their own room)
I’ve tried three approaches. 1) Loving, supportive husband offering ‘it’s okay, try again’ attitude for quite a while. Result: She is happy, I’m not b/c things don’t get done. 2) Ignore how bad it is. Result: She is fine, I’m not. Things don’t get done. 3) I communicate how she is not measuring up to her responsibilities. Result: She either gets extremely defensive, mad, or says ‘I don’t want to talk about it.’ Eventually we do and SOMETIMES she accepts and things get better. And when I say better, I mean I set SMALL goals for her in hopes she’ll master them to help her to new ones. She’ll do those small goals for a week or two, month max. Example is when you sweep you have to put the stuff you sweep into the trash and not just leave it in a pile for months. But inevitably, she returns to her base behavior. She suggested therapy to help her move away from her abused past so we agreed to pay out for a year of it. Now she’s not in it and has basically dismissed the goals/rules the counselor told her to keep. When we talk about any issues in our marriage she gets extremely mad and defensive. I’m not a perfect man and am open to criticism and self-improvement, but I provide for my family the best I can, keep them safe, and am trying to help. Frankly, I don’t feel like she’s pulling her own weight. If she knows she’s in trouble or did nothing that day, she’ll try to hide that fact by various means. Lies, kisses, sex, playing ignorance, etc… Sometimes I feel like our ‘marriage’ was a means to an end b/c I am nice and she knew I could provide for her so she made up a personality to escape the hell hole she came from (and it was a hell hole) but now reverted to a past self. What do I do? I thought a husband and wife were supposed to ‘work’ together and put the needs of the other above themselves. Any guidance would be appreciated.
Also I have my children and don’t know how to explain to them about our marriage. But I am just not happy. I see other attractive men and am attracted to them. But have not cheated on my husband and I know he will never cheat on me. I just don’t know I also don’t feel amused by him I feel like a women should be proud of her partner and that’s just not my case. I take care of all the bills and problems of the house and feel like I have so much in my plate. We never go any where because there’s just no money ever. No vacation no nothing I think that has also taken a toll on me. I feel like am ready for something different. I cry every time after we have inter course just because I don’t feel anything I pretty much have to fake. And it hurts because this is not a life I want I feel and know that I have so much more ahead of me. But his low self esteem is what holds me back. Because he does love me but the feeling is not mutual.
Hep.. 28 years and I fell like a stranger to my husband. I share my thoughts, worries, etc and he listens but never responds. It’s like I am forgotten, not importanty, not worth his attention. How do I fix it when I feel alone. I have no friends to share anything with. My children are adults and have their own issues. I am tired. I can’t fake it any longer. I am trying to find a way out
I’ve been in a relationship for three years now. I’m currently 19 years old. At 16 I fell in love with the most amazing man. In the months before we met I had been experimenting with drugs, ecstasy. I had become highly addicted (a couple pills a day). I needed help. At my rock bottom he saved me. I sobered up. Unfortunately, in the months following I started having extreme panic attacks, which I blame on my previous drug use. Due to this I was hospitalized. I wanted to die. I was put on Prozac for depression. But even through all that he remained my biggest fan. In the year following this things were wonderful. We’d talk for hours. Three months after my 18th birthday and four months after his 21st birthday we were married. We had a small wedding at my parents home. Sadly, one month after getting married the physical abuse started. He pushed me onto the floor then he’d throw things at me it quicky escalated from there. The break down of our relationship blame on the fact that I was working two jobs at the time I was at work an average of 13 hours a day. I was also a full time college student. He worked a hard labor job. We were always tired and never saw each other. At the time we were living at his dads house. Eventually I could not take it anymore. I moved out and we were separated for three months. During our “separation” we saw each other almost everyday. We remained intimate. Eventually we reconciled. We got an apartment together and everything was great. It felt like a fresh start. But before the ink was even dry on the contract I found out through his Facebook that he had been denying to random girls and old girlfriend that he was even married! He even went as far as to tell an ex he loved her and that if she would of still lived in our hometown he would married her instead of me. She in turn told him she didn’t care if he was married and sent naked pictures through email. I feel apart and packed my things. Somehow he convinced me to stay. During our separation I also turned to a guy that I had a past with. We had been friends through out the years and I wanted a man’s point of view on who was right and wrong on certain arguments that my husband and I have had. That’s was all. He developed feelings for me. Out of fear that my husband would think wrong of me I deleted all messages and denied everything. It was the worst decision I ever made. Eventually he found out and to this day he swears I had an affair. I DID NOT. After this our relationship went even further down hill. He started smoking meth. He has had this addiction for about six years. Which I thought was under controlled but obviously not. By this time we had been married ten months. He wasn’t sleeping at all. He became very paraniod and violent with me. One night he had me cornered in our kitchen. He was hitting me on the head. After months of abuse I finally had enough. He was wearing a shirt I had bought him. It was his favorite shirt. I decided I’d cut a hole in it so he could never wear it again. In the process I got a small cut on my hand and his. He slapped me harder then I had ever been hit in the face. Two minutes later the police was there. We both tried to down play each others involvement but it didn’t work. We were both arrested for domestic abuse. After bailing out I wanted to get help for him. We dropped our lives and moved to California with his mom. While we were out their we reconnected. He sobered up. Soon we moved back home. The problems and struggles of daily life got to us once again. We still haven’t been able to rebuilt any trust. At this time we have been married one year five months. The physical abuse is still going on. He is extremely remorseful after he hits me. We no longer sleep in the same bed, we are rarely intimate, we have as little communication as possible and he also refuses to delete naked pictures from his email! I dont know what to do I love this man. I feel that he is depressed. I feel like a prisoner in my own home. I want to help him. I love him with all my heart and i know deep inside he is a great man. I feel that their is love for me as well in him. In my comment I know it seems I am placing all blame on him but I have many faults of my own. I’m not ready to give on my marriage I need advise! I do not have money to get professional help. Any comments welcomed.
Well, I just broke up for the fourth time with a guy who would stay with me because he thought I had the whole thing going as in, the perfect girl for him, the one. He stayed because he wanted things to magically work (as in no efforts on his part) because he didn’t want me going off with someone else, since I was so perfect for him. But he was not happy. Like, what..? Anyway.
Wedded bliss, it seems, belongs in story-books. But interestingly, the most recent statistics reveal that divorce rates in the UK are falling. A report by the Office for National Statistics shows the number of divorces in England and Wales in 2009 (the latest year published) was 113,949, a 6.4 per cent decrease since 2008, when there were 121,708 — and the lowest since 1974.
I left my boyfriend of 15 yrs because I thought I wanted more. I was completely wrong. I told him 3 months ago and he said he still loves me and wants to come back home bit he hasn’t yet. He lives with another girl because he needed somewhere to go. He’s at my house alot but not home. It kills me everyday to not know if I should give up or wait on him.
I waa his frst choice..he was my life..but 5 month back all get changed. He doesnt want ne in his life..i asked him that y he is doing dis. He replied to me by saying that i am not that girl who he was thinking..from last few months i tried my level bst to save my relation with him but he didnt tried a single time. He always used ti say that he will leave hin if i will doubt him. He always show his temper if i disobey his words. He get angry when i say anything related to love or attachement. He has changed his self..what shuld i do?.. i love him badly..and i can imagine my lyf with him only and no one else..
As you probably see, sometimes it is worth to let go or to reflect on your own behavior. Although women are mostly called the queens of drama and the ones who search for problems, there are many aspects that bother men in a relationship as well. And since the relationship should be fulfilling, motivating and happy for each partner, remember about mutual concern, acceptance, and commitment.

This is probably one of the most obvious statement, but often the hardest to do. If there is something your husband does that drives you crazy, let him know, in a calm matter of fact way. Don't constantly be on his case for something. Especially something he can't immediately change. Nagging causes annoyance. Annoyance eventually causes resentment. Let him know why his actions are making you upset and annoying you. Being clear about what kind of behavior bothers you will help him be more accommodating and conscientious.


When your husband comes home from a day at work, do you give him a warm welcome, or do you greet him with a list of things that he didn’t do or that he didn’t do right? You both have every right to feel overwhelmed and tired from life’s stressors, but remember: You’re in a partnership and you should both be lifting each other up. By doing the opposite, you suck the energy out of the relationship and out of the bond between you.
There are some people (often mathematicians), who I say something to, and I think, “Oh my gosh, that HAS to make you laugh or at least smile”, and it doesn’t. That instantly creates a ton of distance. Not only could I not date such people, but I couldn’t be close friends and I don’t feel particularly comfortable in their presence, because were not “on the same wavelength.”
Inevitably, there will be bumpy times in your relationship. If it has come to a point that you're not sure where to turn, try your hardest to make things right. This doesn't mean endlessly talk about what you should be doing, do it! Schedule the counseling session. If you truly love your husband and want to make things right, don't always expect him to make the first step.

God help the adult child who shows happiness around a BPD mother. Maintaining one's own happiness despite a loved one's unhappiness may help sometimes, but my BPD mother seemed to take my happiness as a personal insult. She squelched times that should have been joyous (e.g., high school graduation) with cruel words and attention-seeking behavior. If that didn't work, she'd find a way to "up the ante." Last year she called me on my 35th birthday and announced "it's all downhill after forty." I thought she was just teasing me, so I teased back: "That's not what I heard." Her way to up the ante was to send me an email telling me that she and my father never wanted to hear from me again.
I have also felt the need for external validation, but for my social skills rather than my happiness. When I was young, I was thought of as socially awkward. I never fully believed that, but I also knew I had no evidence to prove otherwise… because outside of my family, I was just not good at getting what I wanted from other people. And so, I became highly dependent on others’ validation for both confirmation and development of my people skills. Every rejection and “no” felt like more than just an ordinary setback. I came to see other people as,… Read more »
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