"Taking time to regularly cuddle, touch, and show love and affection for your partner stimulates chemicals in the body like oxytocin and dopamine, which foster feelings of attraction. Without that feeling of connectedness, a divide can form, which can lead to unhappiness. Even a short amount of intimate time daily with your sweetheart can really keep that bond strong." —Antonia Hall, psychologist, relationship expert and author of The Ultimate Guide to a Multi-Orgasmic Life
He can’t just say that he feels miserable so he says things that can help you figure that out. Men tend to hide their feelings so they make snide remarks to show their dissatisfaction. Pay attention to those remarks. If you see he’s trying to tell you he’s not happy with you anymore, say it yourself. Women are braver than men, which is why we are usually the ones who break up with men.

me and my husband got married in 2010, after we met in 2009 we got engaged pretty fast but he was the perfect guy he did everything then he changed after a couple months, I try to be the perfect wife but I find myself sometimes paying all the bills all the house work and my daughter the outside work.he become insensitive and says disrepectful comments bout me to my kids.a woman emailed me over facebook and called me and a few months later my kids found out he was talking to another woman and I told him about it he said he wasnt then a few months later I find pics and sexual texts from his ex now he says he’ll change but hasnt an continues to talk to ex and be disrespectful I want to be with him but from what i understand he’s been lik this with every woman he’s been with I continually forgive him in hopes he’ll change for me lik I for him. I dont kno what to do. Should I leave him??
I’m jealous of my husbands happiness. When we met I was powerful, confident, thin, and a single mom of two kiddos. I was trying to get clean at the time and we fell in love so I moved back home and took him with me. We have been clean and married just over 6 years now and in the earlier of those years there was a distrust between us due to secrets he was keeping in regards to communication with other women from his work. I had 2 previous relationships that were very abusive and involved horrible heartbreaking incidents of cheating. My programming is all screwey and i have serious trust issues when it comes to my husband talking to females. He’s 7 years younger then me, wakes up happy and has no issues making friends. He is really smart and is working a job that is constantly building him up and promoting him because they see how great he is. My hope was that we would grow in happiness together as a married couple, but somewhere I fell behind. I struggle to find things to be happy about, I have a job I hate, no real friendships, and I gained weight and am now fat which I have never been. We have lost connection emotionally, physically, and spritually and I can feel that I am holding him back from being happy in life. When you know that you are the problem and see no fix in sight, it might be time to just let him go…..
If you're hoping to build something long-term, it's important that you plan a little bit together or be willing to cooperate and remain flexible. If your partner discusses their own future and doesn't imagine you as part of it then they're probably not planning on building a future with you. This could mean marriage, kids, or even just your bucket list.

My wife is 41 I’m 56. Been together 10 yrs married 9 yrs. It’s been 9 yrs of verbal, emotional and psychological abuse from her. To start, she has a complex about having small breasts. I have no problem with them. I’m not allowed to touch them, not even during sex, which now is down to once a month. Even then it’s a fight. We don’t ever “make love”. It’s just quick sex. If I try to initiate sex, it doesn’t happen. If i persist she becomes irate, obscene and it’s a big fight. I’m not allowed to caress or to kiss her. Sex is only when she initiates it. No passion or foreplay. I’ve been begging and pleading for years. We fight and argue all the time, even about simple things. The next morning she would be all cheery as if nothing happened and I of course would not be. I keep telling her she’s destroying our marriage. What complicates it is that at the beginning I put up $63K to purchase our home with a mortgage. We also have a 5 yr old son that lives with us. My first boy child. I have 4 grown girls. The abuse over the years has taken a toll and I”m ready to end the marriage. I just can’t take it anymore. This is just the tip of the iceberg. Multiply it by 10 steady years, month after month, week after week. EVERYDAY!!!

something I forgot to add about how I made myself better was focusing on smaller accomplishments. I can't save the world, but I can make my little corner of the community better. I also focused more on not trying to make others happy in and of itself. Others had expectations for me, but those were not mine. I stopped caring so much about what others defined as success. Especially, what family wanted from me. I am /r/childfree, and happy about it. It took a while for my parents to realize they were not getting grandchildren from me, and for them to be OK with it. No guilt on my part.
Steve Horsmon is a Certified Professional Life Coach and owner of Goodguys2Greatmen Relationship Coaching in Livermore, Colorado. He has appeared on local television, blog radio, telesummits, and podcasts all related to maintaining healthy relationships. Steve provides intensely personal, action oriented coaching services for men. He provides 1-on-1 coaching, private retreats and workshops designed to give men new knowledge, skills and mindset to achieve their relationship goals. He is a committed, lifelong mentor who teaches his clients to discover their masculine power, take bold action and create the life they want. He has written articles and guest blogs for numerous relationship and expert websites including his own blog. You can connect with him via  Facebook too.
There are some people (often mathematicians), who I say something to, and I think, “Oh my gosh, that HAS to make you laugh or at least smile”, and it doesn’t. That instantly creates a ton of distance. Not only could I not date such people, but I couldn’t be close friends and I don’t feel particularly comfortable in their presence, because were not “on the same wavelength.”
So, you need to figure out if you’re just going through the normal ups and downs of marriage…or if you’re truly not in love with him. How do you do that? You could try individual counseling, couples therapy, or even Mort Fertel’s “alternative to therapy” (a friend of mine LOVES how Fertel coaches marriages — his ad is at the end of my article above).
“Criticizing your partner is different than offering a critique or voicing a complaint,” writes Lisitsa on Recognizing Criticism, Contempt, Defensiveness, and Stonewalling. “The latter two are about specific issues, whereas the former is an ad hominem attack: it is an attack on your husband at the core. In effect, you are dismantling his whole being when you criticize.”
I have a husband who has been hard to please. We have been married for 20+ years. Everything I do has an "ulterior" motive in his mind. I don't think I can even get into the whole of this to give anyone a good perspective of what I am dealing with. He was married to a woman for maybe 2-3 months. I'm not sure why he married her as she cheated on him before they were married and he still married her - then shortly after they got married she cheated again and he kicked her out. After they were split for like 2 years we started dating and got married. He has really old-fashioned thinking which at times is nice and at times it is very stressful. Anyway - if I even talk to another man he gets a little ridiculous. Recently we had a friend who lost a spouse and our children were really good friends. They (the children) have been over a lot since that happened and my husband has blown that whole thing into he is interested in me. To the point of starting arguments about it in the middle of the night. when I am sound asleep - he will wake me up - what's wrong - I know there is something wrong. I can't even talk to him anymore - even social media posts he twists into a new dimension of meaning something entirely different. I am probably going to block him from my social media posts to put a stop to that. I walk on eggshells. He gets my phone and reads my text messages and has found nothing - but still swears there is something there. The way he thinks is the only right way and if you try to show him something different it can often make him angry. I feel like a caged bird and I feel like he is smothering me and the whole situation is making me very unhappy. I try to be happy even when things are going wrong - I deal with it and move on. He complains and puts everyone around him down and blames them even if they had nothing to do with it. He can control himself around his own family and around people he thinks a lot of. He will brag us up to those people, but if my Mom is around or if someone he has decided he doesn't care for is around he is downright hurtful and rude. What is odd - is it's ok if he does it - but if you would turn around and do the same - he would be telling you about it. He has good qualities - he is a hard worker and a good provider. And what I have just explained is just a mild overview, nowhere near a thorough explanation. My main question is how do you give yourself space from a person like this when you are married with children still at home living in the same home? I am self-employed but I don't feel I can support myself without getting a job which would probably mean I would need to quit my business as I would not be readily available for appointments. I love your advice - and I think it would work great for a more removed relative or friend - but how do you make it work for someone you live with who seems at times irrational.

I too am in the same position, I see the signs my marriage is over. I’ve been with my husband for 12 years but am only 26 yr’s old. I started dating my husband at the age of 14 he is 9 yr’s older than me. We have two kids a 9 yr old and 4 yr old. I try to stay positive because of them but I just no longer feel that emotional aspect towards my hubby. I don’t feel love for him even when we have inter course it’s just not there. I am just wondering since am only 26 and been with him since 14 I jumped to soon. He’s a wonderful person very working, what ever I want I get, but the love from me to him is no longer there. It bothers me when he touches me or hugs me or kisses me. I don’t know what he will do if I decide to separate he’s not a strong soul very low self esteem person.
Becoming a parent can be one of the most rewarding experiences in life. And once that mommy brain kicks in, it's easy to become consumed by your new bundle of joy. In fact, Hope says that in many marriages, women forget about their husbands when they have kids. "They become mothers first and wives second," she said. "Women have a great excuse to put her husband second, but it is lethal for the marriage and romance."
I am recently going through some trying things in my marriage. My husband is always accusing me of cheating. He is never satisfied with anything that I do for him. He says that I’m irresponsible and that I only think of myself. I have really taken on a lot since we got married. We have only been married for two months and it already feels like our relationship is over. He has two children outside our marriage and he is on probation. Therefore, his problems are my problems. I took on that responsibility with no appreciation. I feel so alone in our home. We argue constantly about the same thing. It never ends. I recommended that we do marriage counseling but he refused and said that I am the only one with the problem, that I need counseling. I have never cheated on my husband. Anything he needs me to do I do it. I mean, I didn’t marry because it was something to do. I married my husband because I love him and I thought that he loved me. Moreover, I felt that we were connected and that we would be happy together. I guess he is just not happy with me or maybe he’s just not happy with himself. He told me yesterday that he would be better off with his ex-girlfriend. Then he threatened to call her to come to our house (For his sake and hers–not a bright idea.) What can I do to fix this? I have prayed countless time but it seems like God is not listening. Did I marry the wrong man or could we make this work? Is my marriage over?
It's extremely difficult, if not impossible, to disentangle our mood from a loved one's mood without swinging too far in the other direction, becoming disinterested and emotionally cut off as a means of self-preservation. Living with an unhappy person is, in many ways, like living with someone who's ill: the illness is theirs, but the experience belongs to the caregiver as well. Thinking of a loved one's unhappiness as an illness brings to mind some points I made in an earlier post, The Caregiver's Manifesto, that, in modified form, may apply:

I have been married to my wife for 4 years now. Our marriage got into trouble a couple of months into it. I have issues that needed to be dealt with, including my bout with visual enhancement (i dont want to call it pornography because it really isn’t since it doesn’t involve nudity, but let’s just say it isn’t appropriate for a man to look at while married to his wife.) It’s something that has been a part of me for 20 years, but have been seriously battling it for the last 5 years. I’ve had ups and downs, but with my wife complaining months into our marriage while i was trying to serve in our church because i loved to, she complained about the apartment we lived in, she complained about the money i was making, she complained about everything and she started showing her misery with life, then i got sick and was admitted into the hospital. During that period while i was trying to recoup in the hospital, my wife got into it with my sister and sent her a nasty e-mail which made my sister cry. The wife then tells me i need to stay at my mother’s house to recoup because she had to care for our three month old son. It was that interim when i tried to recoup from surgery that she refuses to talk to me and leaves me dry. When I get back after two weeks she lets out all these issues between us, mainly that she has declared my mother and sister her enemy because of percieved attempts on their part to dethrone her as my wife. She couldn’t prove half of her accusations, but more importantly she’s not sorry that she hurt my sister with that wicked e-mail. We then went into counseling but she only went because she declared i was the sole problem for the marriage. Her unrepentance, in her mind, was not a factor. She forced me to ban my mother from our house, ban my sister from having a relationship with our son, declared my family people non-grata, and gets upset everytime i visit my mom or honor her on mother’s day. She doesn’t understand having my mother, who raised me without my dad around, sacrificed her life to give me what i needed, banned from MY house is hurting me in so many ways, yet she doesn’t care. She has her family to go to, her friends she can see any time, and yet her response to me when i bring that up is “you made yourself second.” Ultimately, my wife did not want ANY hand in helping me deal with my own “sexual” problems. Instead I had to deal with it on my own. The sex between us became a problem, the fact that she totally disrespected me in front of our first counselor by bringing up stuff about me and blindsiding me, like the whole “semi-pornography” as i’ll call it from here, and leaving me to the wolves. She entered each counseling session with the intent of embarassing me and in her mind “fixing me,” yet never intending to deal with her issues. After a few episodes of her physically assaulting me (something to this day she NEVER apologized for,) insulting my relatives and causing a near brawl because of her selfish actions, and ultimately throwing me under the bus instead of working with me after i did commit an error against my wife. The error i committed can be construed as adultery, but it did not involve me having an affair or any kind of relationship with another woman. But it did involve me preparing to do some kind of extra curricular activity. Bottom line, even though that did cause a strain, my wife agreed we would work it out. Yet after 3 years, she not only disrespects me in front of my son, she not only acknowledges having my mother, who is very old, totally on the outside of our family while she enjoys the benefits of having her family in on EVERY outing and occasion we have, like our son’s birthday for example, she not only curses me out and reminds me of my sins against while justifying her sins (like posting an ad on a dating site, then when she was caught she lied TWICE about it to me,) she kicked me MULTIPLE times for the year I was unemployed and looking for work while attending school. During my unemployment she never offered ONCE to help pay for my school tuition, threatened to kick me out of the house, sometimes threatened to have her family beat the crap out of me, and got upset when i tried to do some work outside of school for experience because it interfered with her sleep time. And through all of this, she justifies it all, NEVER APOLOGIZED for any of the bad stuff she did and continues to do, yet blames the failing marriage on me. I was wrong with the stuff I did onto her and wish I can take it back, but it’s not enough even if I got from counselor to counselor and acknowledge i was wrong. She to this day insists it’s all my fault and i have no reason to feel any pain. I’m in a box, my wife resents that i feel any emotion not coinciding with hers, and makes me feel bad for expressing any kind of pain. We are currently seeing a counselor, and i have been talking to this counselor about my “semi-pornography” thing, but my wife even scoffs at that, too…I have been seriously thinking about moving out and ultimately getting a divorce. My wife is not serious about fixing this. She just wants to destroy me and then claim she tried to fix this. I am boxed in, and guilted into thinking i have no right to feel sadness or pain…
How offensive that this has become a gender war for the men commenting. You guys are feeling sorry for yourselves? One guy because he cheated and can’t stand to think she would even kiss a guy and the other guy jealous cause she won’t OBEY your dresscode? Get real! Peter, maybe she wants to get back at you and maybe she is just trying to find out if she is still sexy. A woman who is cheated on starts to feel insecure, maybe that is why she with holds sex in the first place. Or maybe you’re not doing it the way she wants. If you want her to stay, you will have to forgive her just as she forgave you. Let her know sex should be just as pleasant for her as it is for you, then she might respond to you better.

I am here to testify on how Dr Stanly help me to bring back my ex-boyfriend who left me 3 months ago. I got his email on the internet on an article how he had help so many people to get their ex partner back with spell, so i emailed HIM and told my problems to him and he gave me an assurance of getting my boyfriend back within 24hours and to my greatest surprise my boyfriend came back to me after 24hours of casting the spell.
In my day to day, you know, get up, shower, brush my teeth, get dressed, go to work… the issues don’t seem overly huge. When it seems all wrong to me is when I have the urge to call my 17 year old and tell her not to go home after school. This is because I haven’t been around him and seen for myself that he’s not in that other part of himself. He was really mean to her one day while I was not at home and I’ve never forgiven myself for not protecting her from that. He apologized to her and we had about 2 weeks apart and she seems okay now but I can’t get it out of my mind.

A suitable response would be something like: “well, it’s hurtful to hear you say this but I’m so glad that you are being honest with me so that I can address it.  Can you share with me why you are unhappy so that I can decide how to make the appropriate changes?  I want for you to be fulfilled so that we can be happy together.  And I know that you love me, so let’s work together so that we are both genuinely happy in this marriage.”
Right, My husband is very stubborn and hates doctors or anything. So everything's a challenge but I always tend to keep the house tidy even when we are both working. And I always cook because he can't cook lol. But he was the one I married, and I intend on keeping him for the rest of my life. So ladies, don't be afraid of anything because that stopped us in the beginning because I felt ugly to him but you have to learn to let things go in marriage.

Yep, you heard me right, call him out when he is wrong. Don't let him walk all over you. Be the strong, independent woman he fell in love with. Don't bend over to anything he says just to make it easier for his ego. Men like it when you call them out in a respectful manner. Explain to him what he has done wrong and try to not make it personal and tear him down.


One way to distinguish between a run-of-the-mill marital rut (where you've, say, fallen into boring routines and don't have much sex anymore) and a loveless marriage is to ask yourself how long the situation has been this way, and whether it's been steadily worsening. "Most couples go through rough times, but if the difficulties last more than two years, with no sign of relief, I'd recommend seeking professional help," says Gadoua. And sooner is always better to avoid passing the point of no return. "It would be ideal if we could tune into our longings and needs well before we get to the point that the love we once had is dead," says Cole, who notes that the average couple waits six years from the time they recognize relationship problems until the time they try therapy. By then, it's often too late — the problems in the marriage can corrode it to the point where it may be unsalvageable. So play it safe and consider scheduling a therapy session if you're struggling.
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