Wonderful, God-inspired words that speak straight to the heart of so many women including myself. Regardless of the state of your marriage, as women we are nurturers, ‘fixers’, and as you said, often carry the heavy burden of our husband’s happiness solely on our shoulders. When things don’t go as planned, it’s a hard pill to swallow. Thank you, Brie, for reminding us that this burden is not ours to carry. God instructs us to love, pray for and be a help-mate to our husbands. The rest is up to him…
A happy partner will be down to talk about their day, and will be an open book when it comes to sharing their problems. That's why it's not a great sign if your SO is suddenly all clammed up. "If you ask your partner how they are doing and the answer is 'fine,' this may show they are unhappy in the relationship," Hershenson says. "Not wanting to communicate and lack of communication are not good."
This suggestion sounds so simple but not so easy to obtain. As a husband and father of three, I find my happiness to be fleeting. My wife is exhausted and has little energy nor desire to care for any needs that I may have. I believe society places husbands in a codependent role which ties our happiness to our wives. I too, am loved and appreciated at work, but at home I am the lowest priority. I was taught to be a good husband you need to make sure your wife is happy, “happy wife, happy life.” Where is the… Read more »
Speak at length about your history of successful relationships prior to this one.  Expound about how self-actualized you are due to your six months of therapy in the college counseling center ten years ago.  I mean, you showed up to at least half the appointments.  Except over summer break.  You have even read some stuff about relationships on the internet.  So, you know it’s not you that is at fault for your unhappiness, unless you’re “too nice.”  It is him that is to blame, entirely.  Bring this point home using a loud voice and some well placed finger pointing, so he has no doubt about his complete responsibility for 100% of your dissatisfaction.  You should only have to sit back and wait now.  The handwritten letter expressing his sorrow and regret for unilaterally ruining the marriage should be forthcoming tomorrow.
"Can you recall a time when you weren't feeling like your best self or perhaps a time when you were questioning whether you should stay or flee, hide or speak up?" Chelsea Leigh Trescott, a breakup coach, told INSIDER. "Start there. It will show your significant other that there is no shame to be feeling how they are feeling, and it will offer them hope that hey can bounce back."
“It may be difficult to face the issues that you and your spouse are struggling with, but research suggests that couples who can manage to stay together usually end up happier down the road than couples who divorce,” writes Dr. Deborah Hecker on Should You Divorce or Save Your Marriage? “If partners choose to invest in their relationship and make needed changes instead of repeating their mistakes, they might be able to avoid an unnecessary divorce. And if they do finally decide to divorce, their personal work in couples therapy might increase their chance of a successful marriage next time.”
If there is something that your husband did in the past that really upset you, yet you have said you have forgiven him for, just let it go. Whether it's the anniversary he forgot, or heaven forbid the woman he slept with while you two were dating. If you have said you have forgiven him, stop bringing it up. It may be an easy way to push his buttons in an unrelated argument, but know it is detrimental to any relationship to hold on to things that are meant to stay in the past.
DJ, thank you for the acknowledgement. I really appreciate it. I’m almost ashamed to admit I wasn’t really hit that hard in the breakup. I relocated across the country when we moved in together, so I got out of touch with most of my old friends over time. But we both worked full-time, we weren’t married and didn’t have kids so there were no real financial issues. I’ve got new outlets for my hobbies, and new friends over time, so I’m really doing fine today. Except for the “emotional connection” part. After a long-distance relationship for over a year before… Read more »

Life does not revolve around one’s self. The pursuit of your own happiness could be selfish if you cannot confess to yourself that you, as a human, will never be perfect. Picking at petty likes and dislikes in a partner is silly and frankly your looking for reasons to be unhappy. Count your blessings, not your burdens. I love that my partner has her own likes, her own talents, her own music, her own routine. Because I fully support who she is, everything she is. And if one day she decides she no longer wants to be with me, all she has to do is be honest and tell me to my face. I would let her go. In the end arguing and pointing fingers is just smashing the whole idea of marriage anyway. In my opinion marriage is overrated. I would never want my parnter to feel like she is bound to me. Because we are born free and we die free. If someone cheated on you, its a favor. Live your life and move on. I would never cheat on my partner, hurt her, yell at her, make her feel insignificant, simply because I dont want to go out of my way to hurt the persons feelings I vowed my life to. I would take a bullet for her, and I wouldnt ever hold it against her if she wouldnt do the same for me. We are all individuals, who desire specific things, emotions, reactions. If my partner is being distant, depressed, sad, I gladly lift her chin and do what I can to make it better. Dont lie to yourselves, or your parnter. You know if the love is there. If its not, you will only cause pain to others because of your inability to face up. Nothing in a relationship is easy. Though nothing in life is easy. When the going gets tough in life do you end it? The bond two people can share in this life is amazing. I have had a tough road with my partner for our own reasons, but I gave up all my wants, all my needs to serve my partner when she needed me most. The outcome is a strong bond that no one can shake. I am writing this in hopes that maybe one person will read this and get something from it. I am far from perfect. But the first person I point fingers at when a problem arises is myself. Only when there are no skeletons in your own closet can you truly judge what a partner is right and wrong for doing.
As we mentioned earlier, women consider that having a partner is the greatest reward for a man. Finally, they care about the house and the children. Unfortunately, men with time, begin to feel less and less cared by their wives. They want women to be their supporter and partner and give something to them. But certain habits are hard to change, so there is a need for sincere conversation and understanding. You want him to keep saying that you are great, but when have you told him the same thing?
But that's not your best bet: "Staying in a seriously unhappy marriage can have long-term effects on our mental and emotional health," says Carrie Cole, a couples therapist and Master Certified Gottman Therapist by the Gottman Institute. Research shows that people in bad marriages usually have low self-esteem, struggle with anxiety and depression, and have a higher rate of illness than those who don't. People feel sad and grieve when they decide to let go — but people who divorce do recover emotionally, and Cole says most find new relationships. In fact, "one statistic reported that 85 percent of those who divorce remarry within five years," she says.
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