But even if it’s just moodiness, resilience is such a key and under-discussed point for a long-term relationship. Life and relationships aren’t always easy. What’s going to happen in the future when your toddler goes through the Terrible Twos, or money is tight, or someone goes through a rough career transition? While I fully acknowledge some people need space to process stress, but if you’re in a partnership, you can’t just sequester yourself away for a few days and leave your partner possibly high and dry with the mess. If Katie’s boyfriend doesn’t change — and I think she needs to make that assumption, judging from her letter — is this acceptable to her? Only she can make that call, but it sounds like it’s not.
 Know That He Might Be Unhappy In Another Area Of His Life:  The men in this situation don’t come right out and say this of course.  (Sometimes, they don’t even realize it themselves.) But it’s often very easy to read between the lines.  It’s not uncommon for this whole “I’m not happy” business to come at a time when he’s otherwise struggling.  Perhaps he has lost his job.  Maybe he is going through a serious lifestyle change.  Or perhaps something is happening with his extended family.  Whatever the reason, it’s very common for a man to take a problem that has nothing whatsoever to do with his marriage and then to project that problem onto the person who is most convenient or who is the closest to him.  And that person is often his wife.

If you're not happy with your husband, you might be falling into an emotional affair, making another male the priority in your life. And thanks to today's technology, it's easier than ever to get caught up. "Technology has allowed people who might never risk having any kind of affair to flirt online," says Dr. Wendy M. O'Connor, a licensed marriage, family therapist, relationship coach, and author of Love Addiction: How to Overcome Toxic Relationships & Find Love. "This creates a situation of 'temptation,' and not everything that takes place online stays online. People are bolder when hiding behind a screen, and often click on send without thinking first." If your relationship is already on the rocks, giving yourself to someone else — even if that's only virtually — will only make things worse.


According to Cole, there are four behaviors that are super-destructive to relationships. If one or more is present in your relationship, you could be on the fast track to loveless-ness (if you're not there already). Every time you criticize your partner — by attacking, blaming, and putting the fault on them by flinging negative statements like "You're always running late," or "You never do anything right" — you corrode your connection. By being defensive and refusing to accept responsibility, or attacking in response to feedback from your partner, you chip away at the trust and goodwill in your marriage. If you have an attitude of contempt, and call your partner names or make stinging, sarcastic remarks, you imply that you're superior and your partner is defective. And every time you stonewall one another, or emotionally shut down instead of openly addressing the issues, you create more distance and dishonesty, rather than openness, communication, and love. If any (or all) of these sounds familiar, schedule couples' therapy to discuss why you do these things — and how you can fix them.
I have asked my husband how best we can end it (without affecting teh kids too much) and he has ingorned my requests. I have also spoken with him and assured him that the kids and I will be fine without him – I have told him that I release him from his wedding vows – that I want him to go off and find someone to be happy with (I really want to see him happy – just not with me) and STILL he wont go. I know life is convenient here for him as his laundry and cooking is done. If I stop cooking for him, that would be mean-spirited of me (espeically in front of the kids) – – its not even as if our meals are family time as he comes to teh table, opens a newspaper or book and reads anyway. he has never been emotionally available for any of us. I have had enough and cant see a way of ending it! (He of course, thinks I am derraanged and that it is a ‘control’ game – he thinks that I am withholding sex as a kind of punsishment) – i feel I cannot just have sex with strangers!
Thank you for your article, there are so many questions that go through your head when you are contemplating divorce. Your article put a lot of things into perspective for me. After 26 years of marriage to a really good man, I'm just not sure I love him the way I should anymore and I think he is equally feeling the distance between us. I truly thought he was my forever (if that even exists) and it is so hard to make that final decision to leave. Addictions are the biggest problem, gaming, pornography, etc. and it is really the emotional emptiness that hurts the most. Trying to understand why someone becomes so addicted to things (so easily) is frustrating for me. I've tried to listen and understand his problem, but it just seems like a weakness more than an illness to me. For anyone going through this, I feel empathy, it is honestly the hardest thing I've ever been through in my life--and I haven't even filed for divorce yet. Thanks again for the article.

Sometimes, when it seems to us that we are giving too much of ourselves, what we actually do is asking too much. If you give all of your time and interest to your husband, you will end up expecting him to give you all the “thrill“ that you were once receiving from all sorts of different things. When we neglect our friends, hobbies, passions, our time alone, and therefore leave ourselves without enjoyment and energy that provides for us, we tend to expect our partner to compensate it all. And that’s a heavy burden for anyone.


get out, get out now, while you are still young. I was you 5 years ago. Don’t focus on the little details of why you can’t leave, your mental wellbeing and freedom are worth more. If you cannot find the strength to do so then find a councellor to help you find the strength and clarity you need. They can be pricey, but you would be amazed at what will come your way when you are ready for help. God be with you and be safe.
I’m sorry to tell you . This but your marriage is over and has been for 16 yrs. He does not love you he comes home because he made a commitment he broken a huge bulk of it but . He cant seem to move on he has to hear from you that hes no longer need it then he would leave . But honestly he does not love you …. Love is kind faithful and true theirs no lies or deceit in it so stop making up excuses for him . Now Im married Im a christian My husband never love me but I married him because I did I could not sed myself with anyone else he complete me so I turn the other cheek but Im not in no way delusion to think he cares. I will never divorce him. But he wants out I would let him go . Im a christian I do not beleive in divorce so I would only marry again if he dies
i am in the exact same thing that you are ... i love him so much and i cant let him go ! i want to fight for us and stay together ! i have fought for so long and whats the point of giving up now ? we have been together for one year and five months i cant imagine losing him forever .. he means so much to me i dont know what to do ? any tips ?..... :''(

I have been married for five years, with my husband for twelve years. I’m not really sure if we should stay together or not. Last year I left him for three months then came back and now he says “he is just waiting for me to leave again”. We have been having the same fights for 12 years. They are- I don’t clean the house the way he thinks I should and I don’t have sex with him enough. I am not happy in our marriage but I feel like I’m stuck. We have a 10 year old and twin 3 years olds, I don’t have a job or a place to go. I have no friends and I can’t stay with my mom(she has her own issues). Everything inside me is screaming that in order for me to be happy I have to get away from this marriage, but I feel like I can’t. I’m scared that I will not be able to take care of my kids. I am also afraid that he won’t let me take the kids. He has never been physically abusive but recently when we start arguing he threatens that he will get violent with me, so now I’m scared of that too. I feel like I keep coming up with reasons not to leave. I know that it will be hard but how do you leave someone and keep your sanity at the same time?
I too am in the same position, I see the signs my marriage is over. I’ve been with my husband for 12 years but am only 26 yr’s old. I started dating my husband at the age of 14 he is 9 yr’s older than me. We have two kids a 9 yr old and 4 yr old. I try to stay positive because of them but I just no longer feel that emotional aspect towards my hubby. I don’t feel love for him even when we have inter course it’s just not there. I am just wondering since am only 26 and been with him since 14 I jumped to soon. He’s a wonderful person very working, what ever I want I get, but the love from me to him is no longer there. It bothers me when he touches me or hugs me or kisses me. I don’t know what he will do if I decide to separate he’s not a strong soul very low self esteem person.

Hi and thanks for your site. I love it! I’ve been married going on 3 months but have been with my husband for 2 years prior to marriage. I don’t know where to begin. I feel like I am going crazy and I don’t know what to do. I feel that my husband is a good man but we have a lot of issues to work on. I came from an abusive household but my husband didn’t. we both very bad tempers and there has been a lot of mean words said and physical violence on both of our parts. Whenever we argue my husband always brings up my childhood to deflect what it is that I have a problem with even though I’ve asked him not to do this. For example, he works long hours 6 days a week while I go to school 5 days a week 6 hours a day and do all of the household chores including laundry, cleaning, dishes, grocery shopping , and I always have a hot meal prepared for him when he gets home plus getting up early in the morning to make him breakfast and a lunch for work. He does absolutely nothing but work. On his day off he spend 12-16 hours playing videogames. When I asked him when we would spend time together he told me that he wanted to have fun and was playing the game. I asked if he meant that playing a videogame was more fun than hanging out with me and he said yes. Then he proceeded to put me down for not doing the laundry in a timely manner.

You're in a tough spot. The thing about enabling behavior is that superficially it makes things easier, so people who enable remain attached to doing it. If you decide you shouldn't enable your mom's behavior (and I'm in no position to judge one way or another) it seems to me the key would be becoming confident enough in that decision (out of a genuine and well-considered belief that enabling her behavior isn't in her or your best interests) that you simply—without ever needing to discuss it—stop enabling her behavior. Such a change would of course be met with resistance that you'd need to be prepared for, which is why you must first be absolutely convinced your decision is the right one and then calmly stick to your guns (keeping your own emotions at bay would be key). Good luck.
I have been with my husband for 5 years now and just a couple months ago I found out he cheated on me with his coworker. When I confronted him about his infidelity he stated it was my fault for going through his phone and discovering that he has been cheating. Since then he distances himself from me and refuses to cut contact with her. When I ask him why won’t he stop talking to her he tells me he doesn’t want to hurt her feelings. I go out of my way to make things right again and he clearly doesn’t not even try but he says he still loves me and wants to be with me.
It seems as though lately, all we do is bicker. We are constantly at each others throats. He is cold and rude and that makes me mad or cry and then he tells me I am being over dramatic. It is a vicious cycle and I don't know how to make it stop. We have been dating for over a year, but for the first 11 months we were long distance. We saw each other every weekend and our relationship was really strong. We decided that if we were going to work long term, we would need to see how we did when we lived in the same city. He had the better job, so I moved from Houston to Dallas to be with him. I don't really know anyone here, so it is natural for me to cling to him, because he is my support system. I don't know if going from seeing each other 4 days a week to 6 or 7 days a week freaked him out, or what it is, but something with us changed. He started to feel trapped, and controlled in every aspect of his life (not just by me). Work is overwhelming him, his parents are demanding of his time as are his life long friends and so am I. I know besides work I am the top prority out of those 4 but I know he wants it to be more balanced. I have tried to explain to him that I am ok with that, but he doesnt seem to believe me. I want to find my own nitche in this new city. I have always been an independent, strong woman so it is gut wrernching to me that I have become this dependent, needy, naggy person. That is not who I am, but at the same time I have never moved for love, and then felt so alone. I don't think that he understands how much I have given up to be with him. Don't get me wrong, this was my choice, and I would do it again if I knew that we were going to be ok. I am just not so sure anymore.
Now, it must be said: If you really make it your job to make your partner happy and he (or she) exploits your efforts or never truly reciprocates — never meeting your love with love — you may be in a deal breaker scenario. Despite your best efforts, you may be with someone who is unable or unwilling to love you back and you will probably need to terminate the relationship.
For those out there considering marriage. Make sure you weigh the pros and cons regarding your pre marriage situation before jumping on the marriage bandwagon. Marriage is difficult and takes time and patience and above all…outstanding communication. Without communication and support…your marriage will eventually fade to nothing but an ugly sunset.
One of the most infuriating and confusing things someone you’re dating can do is to play the hot and cold game. One minute they’re all over you, the next they’re a puff of smoke. Back and forth, back and forth, until your head explodes. Can you tell I’ve had some experience with this? Anyway, according to Senior Matchmaker and Dating Coach Lori Salkin at SawYouatSinai.com, these seemingly inexplicable shifts in behavior are a sign that they are unhappy. "[It] likely means something in their feelings has changed and they are working on trying to figure out their feelings and what to do about it before telling you and ending the entire relationship," she says.
I heard from a wife who said: “the other day, my husband said that he needed to be honest with me about something very important. I thought he was going to tell me that he lost his job or that we were struggling financially.  But I was completely wrong.  And I was completely blindsided when he said that although he still loves me, he is not happy being married to me.  I was in so much shock, I couldn’t even get out a decent response.  He said he felt that I deserved to know the truth about this.  He never said what he intends to do about it.  So I’m still not sure why he would even tell me this unless he’s trying to warn me that he is getting ready to file for a divorce.  I know that I need to ask him to clarify all of this, but the idea of him further telling me why and how he’s not happy is almost more than I can bear.  What do men really mean when they say that they love you but aren’t happily married to you?”
But even if it’s just moodiness, resilience is such a key and under-discussed point for a long-term relationship. Life and relationships aren’t always easy. What’s going to happen in the future when your toddler goes through the Terrible Twos, or money is tight, or someone goes through a rough career transition? While I fully acknowledge some people need space to process stress, but if you’re in a partnership, you can’t just sequester yourself away for a few days and leave your partner possibly high and dry with the mess. If Katie’s boyfriend doesn’t change — and I think she needs to make that assumption, judging from her letter — is this acceptable to her? Only she can make that call, but it sounds like it’s not.
"Taking time to regularly cuddle, touch, and show love and affection for your partner stimulates chemicals in the body like oxytocin and dopamine, which foster feelings of attraction. Without that feeling of connectedness, a divide can form, which can lead to unhappiness. Even a short amount of intimate time daily with your sweetheart can really keep that bond strong." —Antonia Hall, psychologist, relationship expert and author of The Ultimate Guide to a Multi-Orgasmic Life
I decided to take revenge on my wife by having an affair - hypocritically, as I'd claimed the high ground in previous rows about the infidelity she had been involved in. This was exciting and restored some of my confidence briefly. It was a horrendous mistake by me for all concerned. It damaged the person I had an affair with emotionally, it damaged me and it damaged both my wife and the relationship.
My situation is not exactly same as yours. But my boyfriend tends to be moody or changes mood within the day. In one instance, we’re chatting in Facebook, i was telling we got free food at work at that day and he’ll just send me a thumbs up emoticon. Normally when I tell him something about FOOD it he would say ” delicious”. We’ve had our relationship for 3 months now. That is not the only the instance of his mood swings. He would suddenly be cold to me. I would ask him ” is there a problem?” he would answer NO. Sometimes it made me think whats wrong? Did i say something stupid? Suddenly out of nowhere he would tell me I Love You. He admits that he is moody. He has bad temper at times but not to the point of hurting me. He would normally raise his voice when he doesn’t want things go the right way. I mean I can feel he really loves me but sometimes it pisses me off when he is like that. What I’m doing is just letting his bad mood passed. I’m just ignoring it. I just let his mood normalize.
I’ve married to my husband for 1 1/2 years and together for 5. I’m 25 but feel 70. I have 3 young babies with him. He’s not a bad father but not such a good husband. All we do is argue, he mismanages all of our money. Sometimes we barely pay the bills. We started a small business together so we share the money but somehow he spends it all. We can never communicate. We never resolve any of our problems because we just argue until were tired. I’m never in the mood to be intimate but I force myself so I won’t have to hear his mouth. I’ve tried new things with him sexually but every time I try something new the next day it’s some other weird stuff. He wants to do a lot for someone who doesn’t make me feel “special”. He didn’t get me anything for my birthday. We barely go anywhere and when he does do something it just feels like he’s prepping me for sex later instead of doing it because he cares for me. I don’t feel any sparks just stress. I know neither one of us are truly happy. I try to just hold it in and hope things get better but he irritates me so bad with his need to debate all the time. I’ve tried multiple approaches to fix our problems but I only get 2 results, 1.he gets angry and we argue 2. He plays the victim. I don’t know what to do.
Full disclaimer upfront: Nothing can make a relationship last with somebody who doesn’t want it to last. These tips will not prevent arguments, infidelity, or other problems, but they can help foster a healthy environment and productive partnership. Clear communication, openness to new experiences, and respect for your partner are key if you want to build a lasting, loving relationship.
A patient of mine has a mentally ill brother who's depressed and anxious, as well as manipulative and stubborn. He often refuses to take medication that's helped him in the past and as a result often ends up lying at home in his bed, unwashed and unkempt, for days at a time. When my friend discovers him in this state, she tries various things: taking him to the ER (which she's learned leads nowhere), contacting his therapist (which sometimes helps, sometimes not), and even walking away, both figuratively and literally. She struggles with how much she may be enabling his behavior and with how unhappy his unhappiness is making her. She vents to me on occasion, and I try to walk a fine line between encouraging her not to give up on him and supporting her decision to protect herself emotionally. Recently, he had a particularly bad episode and it got me wondering: how can we best manage the unhappiness of people we love?

Me and my boyfriend have been together for 1 year, we don’t live together in the same place, we are in a long distance relationship. I don’t think my boyfriend wants me anymore. At first we used to meet every week, we were happy in love but now that love is gone he doesn’t want me to visit him. He is digging in my past n other people tells him lies about me especially male people, if I call him he is not answering my calls and if I don’t call him its a problem. My boyfriend accuses me of have an affair when he’s not around (which is not true). So I wonder if my boyfriend want to breakup with me or what because now its a long time since we saw each other again.Advice me please.
For whatever reason, you feel dependent enough on your boyfriend that you can't imagine being without him. Maybe it's because he always fixes your car, pays for your stuff and lends you money, makes you feel less alone or gives you something to do. Whatever the reason, don't stay with someone you are too dependent on - stay with someone if you genuinely want to be with them!
So you love him, you are not happy, he does not understand you nor your feelings. I think it's time you move on. I know it's as hard for you to acknowledge the fact as easy it is for me to point it out here. But believe me, it's the best thing to do. Love is way overrated and people misunderstand it a lot. If you are not happy all the time then it is not love. It just can't be. I strongly suggest you to move on and explore other areas of life. Don't feel bad if your love failed you. It's just a very small chapter in your life. Don't spoil the whole book just because of one torn page. You are the author. Fill it in and move on. Good luck :)
Slovakia, we have the Saint Nicholas Day on 6th of December. Kids get sweets on that day from "him". Pre-schools and schools have someone always dress up sa him and kids also get at least one sweet then as well. My first pre-school Nicholas Day was also a photo day with him. I was scared. My mom still has a photo of me crying my eyes out standing next to a smiling Santa-like person.
Depending on if you're a stay-at-home mom or work yourself is all relative. If you stay home with the kids during the day, make sure your home is inviting when you're husband is almost home. Pick up the little things. Of course, it can't always be perfect, but try to make home as relaxing as possible. Don't pass the kids off immediately when he walks in the door. Let him unwind. If you work as well, share responsibilities when you get home, or do the things you know he dreads the most.
My bf’s moodiness came out after 3 months. I was shocked thinking “what is this? ?”. Then it happened more and more often. Walking on eggshells. .he does go to therapy but unfortunately I don’t think it works. He had a traumatic childhood. He acknowledges he’s depressed and takes medication but he will not admit to being moody. I’m so happy go lucky and laid back that at first I just thought I could pull him out of his moods no problem. But after a while it became exhausting and I realized this was his job not mine. It’s tough-never really goes away. I do love him but if I had known this from the beginning I’d have moved on. Also he wants me with him 24/7. So giving him space doesn’t even work.
"People do not experience love in the same way, and if you're not speaking your partner's 'love language', that can result in great unhappiness. Dr. Gary Chapman detailed the five different love languages to help couples learn and speak the language of their spouse — those languages are quality time, acts of service, words of affirmation, physical touch, and gift giving. Learning to speak a partners' love language has saved many marriages." —Kim Olver, relationship coach and author of Secrets of Happy Couples
How can you tell your partner is not thrilled about being together? What are the clues that he or she is unhappy in your relationship? Though there are some outright hints, sometimes it can be tricky to tell. Secret unhappiness in a relationship is totally scarier than obvious grief, because it could be happening and you might not even know about it. Freaky! As they say, we are most scared of the things we cannot see. Or the only thing we have to fear is fear itself, whatever.
Background Information – He is ex-military but when we lived in Washington state, he went through some things. I tried to be understanding, even though I didn’t understand. He would sleep all day, play video games all night, and the only interaction we had was fighting over the kids. It came to a head one night and the fighting got a tiny bit physical. I’ve been in an extremely abusive relationship when I was in my early 20’s. I refuse to do it again. I contacted family services on base and we started counseling. It was mandatory for him. I have two teenage daughters from the marriage I was in previously, and my husband and I have a 3 year old son. Counseling was helping some. It was helping us learn how to communicate better. It was helping with exercises to calm down, things like that. He was removed from our house on base the first night and we were only allowed to see each other with military 1st SGT present. He was so angry all the time but I could tell he was trying. As soon as he thought I might leave, he seemed almost panic stricken. Before this, he would not speak to me for weeks as a time. If I tried to hug him, he would pull away from me and say things like he didn’t want to be touched right now. So, we went through the counseling, he got out of the military and we now live in Oklahoma. He has made so much progress but he drinks too much. I’ve tried to talk to him about it when he’s sober. I can almost see the switch flip from okay to better watch out mode. He will get aggressive, pick fights with the kids, be mean to the kids (which makes me feel like a rabid dog), he will be fine one minute and tell us the next to “Get out”. He growls like an animal when he gets this way.
Times he ignores his previous debt, and I take that very serious. I feel like I am raising a child sometimes. He said he feel awkward when going out and he has to observe his surroundings. I just don’t know what to do. I find my self looking for another outlet. Like going out and having good good convo with others. One time we were all drinking me and my friends and he aggressively choked me. I almost went to my exs house that night I was so upset. We made up but I felt that was because of liquor. I am trying to bring some passion back
I adore this man(I wouldn’t have married him otherwise) and really want this relationship to work but I do not know what to do. If we did separate, I’d be homeless and penniless. My mental health is getting worse( I have minor problems as a result of a head trauma several years ago, the compensation being the reason I left work, so he knows all about it) and no self esteem. I have already tried committing suicide once.
Stop by the grocery store or bakery on your way home and pick up his favorite treat. Book a weekend away together. Give him a massage when he gets home. It's not always the job of a man to do these kinds of things. As a dedicated wife, you must surprise your husband and remind him of the fun woman he fell in love with. Believe me; he will appreciate the gesture and be thrilled that you did something so thoughtful.
Hello my friend. It seems that social skills seem to be a problem with many people. I used to have those problems. The truth is that they are truly “skills”. You have to build confidence around approaching others and general conversation. This can be done with a simple excersise: next time you go on the street, say hello to every person that you see. It may be nerve racking at first, but after a while, it will ease your overall anxiety around approaching people. I highly recommend reading “how to win friends and influence people by dale Carnegie” if you… Read more »
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