As I’m sure you’ve heard before, relationships experience ups and downs and this is completely normal once you’ve been with a person for a long time. Realizing my husband is unhappy is never a good feeling but it can serve as a doorway to a happier and stronger marriage. Think about it, the moment you realize what’s making him unhappy, you learn about an element that you can bring into your marriage, or repair, that will make your bond stronger and in turn make both of you feel more fulfilled.
So ladies my point is this: Sometimes when your man seems distant or unusually emotionally unavailable, it’s NOT necessarily because he cheated on you, he’s falling out of love with you or because he’s upset with you. Sometimes, it’s because he’s just going through some bullsh*t that has him unhappy with HIMSELF. So before you just begin attacking him for not giving you the attention and love you want, you might want to check to see if there’s any serious issues HE’S dealing with right now. The truth is, a man can’t fully LOVE you, if he doesn’t completely LOVE himself.
When your husband is feeling under the weather, take care of him. Don't make fun of him because he's acting like a baby. Most likely, he is acting like a baby, but let him know you are there for him. Make him his favorite meal, go to the store to get medicine, and let him watch his favorite TV show. In the same respect, if he is just having a crappy day, give him his space and let him know that you are there for him if he needs you.
Know That He Might Be Unhappy In Another Area Of His Life: The men in this situation don’t come right out and say this of course. (Sometimes, they don’t even realize it themselves.) But it’s often very easy to read between the lines. It’s not uncommon for this whole “I’m not happy” business to come at a time when he’s otherwise struggling. Perhaps he has lost his job. Maybe he is going through a serious lifestyle change. Or perhaps something is happening with his extended family. Whatever the reason, it’s very common for a man to take a problem that has nothing whatsoever to do with his marriage and then to project that problem onto the person who is most convenient or who is the closest to him. And that person is often his wife.
Ultimately the key thing here — whether it’s just moodiness or a more serious depression — is that he feels it’s out of his control. I know how it must feel that way, and that depression (if that’s what Katie’s boyfriend has) can create this vicious cycle where you feel hopeless about life — so why take action to fix it? But that first step is acknowledging the problem and perhaps how it’s affecting you and your loved ones and then getting some help. You can help them down the path a little once they get going, but only they can really take that first important step — which is ultimately one of taking responsibility.
After confronting him, he told me he needs time and space to think if he wants to be in the relationship… he has been arrogant towards me and insensitive too… I went to talk to him, telling him we are about to make a big commitment for a house and it will be a new beginning something we can focus and it will be so nice… and i’ve asked him to text the girl to tell her that they need to end the friendship but he refused… i was hurt again…
"Sex can be a major source of unhappiness in a marriage. Married folks often make the mistake of having sex only in bed in their bedroom, which turns it into a very routine and monotonous act. They can also often blame each other for being different in bed. But I find that different sexual personalities make the best couples. Instead of getting frustrated, they need to put things in perspective and work together to find a solution that makes them both happy." —Svetlana Kogan, M.D.
Premarital Cycling. Dating, then breaking up, then getting back together before marriage predicts lower marital quality and stability. This is common in relationships, but it doesn’t mean it’s good for them. This kind of instability early on sets a precedent for how open partners can be with each other. i.e. “If I talk about this with him/her, he/she will get overwhelmed because last time I brought something like this up, he/she needed a break from me. I’ll just keep it to myself.” This is a dangerous pattern to fall into. It’s important to feel safe and secure in a marriage for it to stay healthy and have longevity.
If your partner is harboring some form of unhappiness, it might feel like pulling teeth when trying to get them to chat. And this can be most obvious when talking about mundane things. "Saying things like 'it's cold outside' doesn't require a response, but most couples respond regardless because they simply enjoy talking to each other," Rogers says.
My current relationship is not completely lacking laughter but I am often consumed with thoughts of “Can I live my whole life with a man who’ll never have a witty come back?” Because we have such open communication I’ve been able to explain my feelings to him. It has not upset him that I’m still unsure in our relationship, but for me it has been causing stress from indecision.
I don’t know if anyone will read this but I feel so alone the last 2 weeks that this is the best I can do. My first serious relationship ended a week and a half ago. The man I first moved in with, first went on vacations with, got a cat with, and planned my life with. There were no real indications that this was coming, we had been slightly more distant the last two months but we were both very stressed by out individual troubles so I didn’t think much of it. I came home one evening to my boyfriend telling me it was over. My entire world that I had just built on my own was shattered. I had a home I loved in a town I loved, I had my own cat, my new second family, my boyfriend, and I was finally starting school. And it was all gone because he decided he didn’t want me anymore. He didn’t think we were right for each other in the long run. But I did. I so saw my life with this man and he didn’t see it back.. I am completely grief stricken and I can barely bring myself to do the things I have to do. I struggle so much with getting through the day and I’m embarrassed of my inability to “fake it till I make it”. I feel like my sadness is a burden to others and that I’m just negative to be around. But I can’t hide how utterly distraught I am. I wish I could start feeling better, but I just cant. My brain always reverts back to our love and what I can’t have anymore. I wish and dream that he will take me back and that makes me even more embarrassed. I wish I could just accept that we can never be together and just move on. But I miss him so much.
You hear a lot of women with celebrity status, bank executives, accountants and top managers struggling to save their marriage and stop a lover's rejection with amazing difficulty. Now, everyone can learn from the wisdom and honest research of others on how to stop a husband from having an affair and build a long lasting and happy marriage you and everyone will be proud of.
I think you first need to decide if you want to continue on in this relationship the way it is right now. Then, you need to make that decision work any way you can….some women leave their marriages and rely on social services or family members for help….other women stay in less-than-perfect marriages because that’s the best option for them….but the happiest people are those who make their own choices and focus on ways to be happy no matter what…
"When we think of communication, we think of talking," Astarte says. "That's not necessarily the case here." Plus, "talking" isn't just done with the mouth. "Communicating is done with our bodies as well as the vibes we send out to our partner," she reminds. "If you once had an in-joke or a couple ritual (e.g., Sunday coffee in bed) that has fallen away, it maybe time to raise the topic (lovingly) with your partner." Always, always with love.
So I’ve been married since July 2010. Ever since i have been so unhappy. I tried being the “perfect” wife in the beginning & then soon realized I was taking care of EVERYTHING; my husband, the dog, our car, the house, finances, even doing the “man chores”. I started getting tired and am never feeling appreciated. During the holiday’s it is a pain to get him to celebrate or be romantic in any way. He never does anything out-of-the-blue for me and I am still stuck picking up after him and doing favors for him, but he never is returning it. We have been in multiple areguments about this & he says he understands & is sorry, but never shows it. He sometimes will do a favor now, but i get so annoyed & don’t even want to ask anymore because he’ll do it half ass and take the easy way, so i end up having to go back & do it anyways… PLUS he doesn’t even know how to fix or build things. I am always fixing our car, hammering down wall mounts & pictures, messing around in the yard, etc, etc…
When you are in love with your man, you are ready to do anything to make him happy, no matter what it takes. However, sometimes you can do things that actually make him miserable. It’s not easy to figure out that but there are a few signs that indicate he’s truly unhappy. I’m not gonna lie to you, ladies, I’m not the best girlfriend in the world so I know exactly how to cope with an unhappy man. It’s tricky yet possible. Just asking “What’s wrong with you?” or “What did I do?” isn’t enough to make your man speak up. Unlike women, men don’t enjoy complaining. So here are warning signs your man is secretly unhappy.
This isn’t about divorce, and it’s not even about cheating. Not really. This is about understanding as a woman that while you are an important, main player in your marriage that the responsibility of your spouse’s happiness doesn’t rest solely on your shoulders. Only Jesus can heal hearts, and only He can fill an empty one. You can love your spouse, but you must also pray. And you don’t just pray for their relationship with you. You pray for their relationship with Him.
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Thank you… although it has been months in a loveless, no affection and no passion relationship, i still held on thinking things would change but he finally told me after me forcing him to talk to me that he doesn’t love or care for me any more and he can not force himself…. its day one and it hurts as hell, messed up thing is we will live together with a toddler… I am spinning… do not know what to do or where to go!
Hi and thanks for your site. I love it! I’ve been married going on 3 months but have been with my husband for 2 years prior to marriage. I don’t know where to begin. I feel like I am going crazy and I don’t know what to do. I feel that my husband is a good man but we have a lot of issues to work on. I came from an abusive household but my husband didn’t. we both very bad tempers and there has been a lot of mean words said and physical violence on both of our parts. Whenever we argue my husband always brings up my childhood to deflect what it is that I have a problem with even though I’ve asked him not to do this. For example, he works long hours 6 days a week while I go to school 5 days a week 6 hours a day and do all of the household chores including laundry, cleaning, dishes, grocery shopping , and I always have a hot meal prepared for him when he gets home plus getting up early in the morning to make him breakfast and a lunch for work. He does absolutely nothing but work. On his day off he spend 12-16 hours playing videogames. When I asked him when we would spend time together he told me that he wanted to have fun and was playing the game. I asked if he meant that playing a videogame was more fun than hanging out with me and he said yes. Then he proceeded to put me down for not doing the laundry in a timely manner.
And just a word on sarcasm. I discovered the rush of sarcasm in my teens. I had a sharp, witty, sarcastic comeback for everything. I have to say I was a bit full of myself in that area. I thought being able to have a comeback for everything actually had value. One day my sister told me that what I had said didn’t make her feel good, she asked me if I ever stopped to think about how those remarks affected other people. I had never stopped to think about that, but I did then. Sarcasm is “humor” with an ugly twist, tread lightly.
Have you been feeling your partner slowly or suddenly pulling away? In an interview with Bustle, Cecil Carter, CEO of dating app Lov says this is a hint that your partner has become unhappy in the relationship. It’s important when you feel them pulling back to have a conversation about what is happening to learn if its a problem in the relationship or external factors that having nothing to do with you. By having the conversation early, you can hopefully address any of the problems that are making your partner want to pull away, or just give them the space they need to come back on their own.
"A major mistake I see couples making that leads to great unhappiness is not listening to each other. It's such a simple thing, but it's so important. Ask them how they feel and then listen without interrupting (even if you're dying to interrupt them). Build in uninterrupted time with each other, sans phone, kids, and TV. Then repeat back to them to ensure they feel heard and that you accurately heard it." —Durvasula
The second thing that occurred to me is that you may be making excuses to stay where you are. Sometimes we’re afraid to make big changes in our lives, or tackle big confrontations with people, so we revert to “protecting” them….when we’re really just protecting ourselves. I don’t know if this is what you’re doing, but it is something to be aware of.
My husband has told me that in addition to not being happy anymore, he is "emotionally involved" with another woman. I know who the woman is and considered her a friend. (BTW- my husband is technically this woman's boss, they work together) He says he feels a connection to her that he has never felt before and can read her emotionally, and he can't do that to me. This woman feels the same towards my hubby and is divorcing her husband (I just found this out). He spoke of several events in our lives where I may not have been happy, or had sacrificed my happiness for his (In my opinion, anyway). I think he basically is trying to get me to be the bad guy. I told him that until he is happy with himself, we can't determine how our marriage will be affected. I am trying to get him to talk to somebody, on his own, as I am. If we are both happy with ourselves an our marriage is still not working, that's the time to look at the next steps.
When you sit down to talk with your spouse about what's working and what isn't, do you hear crickets? Or feel like nothing changes, no matter how vocal you are about your feelings? That's a problem, says Turndorf. "The most powerful tool we have for resolving our conflicts is listening and understanding one another," she says. "When we invite our partners to share what we've done to let them down, and when we truly listen and understand their feelings, decades of hurt and anger can easily fade away." So make a point of listening for the underlying emotions and messages in your partner's words — everyday issues, like yelling about whose turn it is to take out the trash, could be stemming from something deeper. "In most situations where couples go from being best friends to loveless opponents, I uncover a pattern of poor communication, dashed expectations and unhealed resentments," says Gadoua. "They think the fight really is about taking the garbage out, when in fact it's more likely about one or both feeling unappreciated, overwhelmed or unacknowledged." And once you finally hear what they're trying to tell you (or vice versa) you can get to the bottom of the real issue.