When your partner is unhappy, they might start to change their habits, and the amount of time they're spending with you, BetterHelp telehealth counselor and psychologist Nikki Martinez tells Bustle. If this has happened lately, don't panic, but maybe take caution, depending on your specific situation. "While this can change in any relationship," she says, if it's a sign of discord, you'll notice the decrease.
My boyfriend says that he is not happy anymore. He said that he hasn't been in a long time, and that he feels that he doesnt know if he can handel the responsibilities that come along with being in a relationship. He said that he loves me, he is in love with me but that he needs a few days to figure things out. For now, he doesnt want to break up. He is not cheating on me, or interested in dating other women. He said " I dont know if I can handle being with anyone, but if I can I want to be with you".
But that's not your best bet: "Staying in a seriously unhappy marriage can have long-term effects on our mental and emotional health," says Carrie Cole, a couples therapist and Master Certified Gottman Therapist by the Gottman Institute. Research shows that people in bad marriages usually have low self-esteem, struggle with anxiety and depression, and have a higher rate of illness than those who don't. People feel sad and grieve when they decide to let go — but people who divorce do recover emotionally, and Cole says most find new relationships. In fact, "one statistic reported that 85 percent of those who divorce remarry within five years," she says.