In addition to focusing on what is making you unhappy, let your husband know what would make you feel better. For example, if you miss spending time with your girlfriends, tell your husband that a monthly girl's night out would make you happy. Likewise, letting your husband know what you need from him, such as thank yous, affection or time alone can give you a starting point to fix your unhappiness. You may need to take time to list the things you need to make yourself happy before talking to your husband, or you may find yourself stuck during the conversation.
If you often imagine a happy (happy is the key word here) future without your partner, that's a major sign that things aren't right. This is a part of the emotional detachment process, during which you may try to convince yourself that you don't care anymore so that the eventual separation feels less painful, says relationship therapist Jamie Turndorf, Ph.D., author of Kiss Your Fights Goodbye. "Detaching psychologically by fantasizing about having an affair or making plans for the future that don't include your partner can all be signs that you've fallen out of love," says Turndorf. "It's as if the mind has pulled its own plug so our hearts won't suffer as much when the relationship ends." If you notice this mental pattern, take it a step further to see if the fantasy holds weight. Gadoua suggests checking out real apartment listings online, and paying attention to how you feel. "It'll give you another layer of reality, which can then help you know what the right next step is," she says. As you click through, check in with your emotions. If excitement or relief is your prominent emotion (rather than fear or apprehension), it may be a sign to acknowledge that there are serious problems in your marriage. "But before actually taking steps to leave, see if there are things you can — or want — to do to work on the relationship," says Gadoua. That way, if you ultimately decide to leave, "you can do so with some peace of mind," she says. "It's never easy to end a relationship, but having lingering regret that you could have done more can make the decision harder."
I am having a propbem and just need someone to talk to. My husband and I habe been married for 13 months, were engaged for almost two years, and had been best friends for five. About six months ago, we left city life and moved to the coast where his family resides. I have no family and no friends here, so that in itself has been difficult for me. We have been having a reoccuring problem that has a uniform cause, which is alchohol. We go out on a date night every Thursday, play pool and sing at the local bar, and drink. A couple of months ago, August, if I remember correctly, we went through three weeks when every time we would go out it started great, but ended with my husband telling me how awful I am and throwing me out of the house. The next day he wouldn’t remember any of it. We discovered that the issue was if he mixed beer and liquor, he became an angry drunk, and I was his target. The solution seemed simple enough, stop mixing the two. It worked well enough for us and the drunken arguments stopped.
I am hoping that by typing out my woes I will be able to come to a decision on what I should do. In my relationship of 5 1/2 years when it is good it is very very good but when it goes bad it is awful. Currently we do not live together as I have had to move to another town to support youngest sons education. Organising to do this was fraught with difficulty. Lots of sulking and accusations of you don’t love me etc. In the end I just went ahead and did it. My husband is not my son’s father. After I told him that he was an abusive man and I was not going to put up with it any longer he went and got some counselling. It seem to help. Things have been good, not ideal but good until this weekend. We had an argument and one of the things he said to me “when it comes to the important thnings we just can’t communicate about it”. He also said that “you have a really long memory and that he has no doubt that what we were arguing about will come back to haunt him”. The thing is that what we were arguing about I agreed with the decision that had to be made. That was the Friday night. Saturday night I ring him up and after the usual pleasantries he launched into a tirade and said that he was going to this, this and this. He then said that he guessed that there wasn’t much else to talk about and hung up. I was stunned and realised that things haven’t really changed at all. The only difference being that because we have been separated and because we haven’t been living together it has lessened the impact of negative behaviour. Now I know logically I should ring him back and say that I understand that the decision needed to be made and i am not disagreeing with him but I don’t like the way he went about it. This decision is extremly difficult and emotional for me and he has not acknowledged that in any way. I always feel that it is me trying to make right with him. Also I have a chronic health condition and have been told to minimise stress as much as possible. It is all about him and his money. I guess what saddened me most is that I have realised that he hasn’t actually changed at all, it has just been sleeping. I am scheduled to move back with him beginning of next year but now I am wondering if it is going to be right for me. Perhaps this blow up over the weekend is a message to me.
My husband and I have been together for almost four years and I think he's pretty amazing. He works hard, he's thoughtful, and he's the absolute best at making me laugh when I'm feeling down. I'll admit, though, that I'm not always the best at reminding him of these things. I am, however, really good at reminding him of many other things — like how he forgot to take out the trash again, or that the way he loads the dishwasher isn't as efficient as the way I do it. I get it, and I'm trying my best to be less of a critic.
I have no idea where to begin or how to fix my marriage. I’ve been married 20 years to man who I feel as though he only loves me when I’m loving him the way he wants me to love him. I feel as though he only gives me attention when he has a buzz on. He drinks everyday and when the buzz sets in it’s “Hi hon how are you?” Otherwise he’s sullen and sits in front of the TV. I didn’t even get a card for our 20th anniversary. Whenever we go anywhere or do anything he ends getting drunk and lecturing me and chasting me and telling me I’ve failed him as his wife and mother of his children. I know that I’ve been emotionally abused by him and over the years I became so sad and depressed and just recently I made plans to end my life but b/c Ilove my children too much I couldn’t go through with it. I told my husband how I went to the cemetery to buy a plot for me and he never even put his arms around me. I’ve spend many nights and days crying, depressed, I’ve been to therapy, bought self help books, tried medication and then I found exercise and emotionally I’m feeling better. He would complain that I wouldn’t get up on the weeknds and go for a walk with him but now that I’m walking I asked him to come with me, he doesn’t go with me. Now I’ve turned into the abuser, I don’t talk to him I just go about my day as though it’s only me and my kids. I have more fun with my kids than I do with him. There’s no passion when it comes to sex. I never hear anything good about myself only the things that I don’t do for him and how I make him miserable and don’t support him. I’m afraid if I leave I’ll be even more depressed but if I stay all I’m doing is adding to my misery. I have more sad memories of our time together than I do of good ones. I think I can hold my head up high and walk away with dignity but at the same time I have empathy for him (which he doesn’t me for) yet I’m confused, hurt, angry and don’t know what to do. How do I fix this?
It may be time to accept that he can’t love you the way you want to be loved. Your boyfriend isn’t ready to be in a relationship with you. It’s harsh, but he texted or told you that he doesn’t want you in his life anymore. He doesn’t love you, and you have to accept that he is not the one for you. If your boyfriend doesn’t have love for you in his heart, you have to allow him to have his true feelings. You have to accept your relationship, and be honest about your future. It hurts, but it’s the best way to move forward with a boyfriend who doesn’t love you the way you want to be loved.
But you did none of those things that my ex did. You tried. You talked to your boyfriend. You discussed these issues with him. You say you tried to get him to seek out help. I would’ve been so thankful if my ex had treated me like you treated yours. And I would’ve probably responded with positive changes. The fact that your ex didn’t, means you did the right thing by walking out. There’s only so much you can do to help your partner heal when they are not cooperating in any way. I wish you quick recovery and complete healing in getting through this post-breakup stage, which is indeed very hard.
Do you remember the time at the beginning of a relationship when you were talking all night and still it was too little for you? He also misses it. Of course, when children appear in your world, they become an important part of the life and conversation, and yet fathers love their offspring. Just do not let this to be the only thing that will bother you. Do not forget that the relationship has to motivate and turn to action. And regardless of your duties, you should talk about what you like, what you plan and what you enjoy.
Hep.. 28 years and I fell like a stranger to my husband. I share my thoughts, worries, etc and he listens but never responds. It’s like I am forgotten, not importanty, not worth his attention. How do I fix it when I feel alone. I have no friends to share anything with. My children are adults and have their own issues. I am tired. I can’t fake it any longer. I am trying to find a way out
Thank you ladies with sharing. I really felt supported reading your words and experiences. A week ago I broke up with my boyfriend of 6 months. He was very grouchy and negative most of the time. Sometimes it was directed at me, sometimes not. Initially I attributed it to his life circumstance….losing his job, reorganizing his life. I now think that is how he relates to his environment and I don’t think he will ever change. He is a Marine and maybe his exposure to that culture and the lifestyle contributed to his incompatible behavior and attitude. I recognized that continuing down that road with him would have been unhealthy for me. It already was. I tried in so many ways to support his struggle and just lost the interest in continuing. Despite my deep care for him, our dynamic became unbearable. The issues became undeniable when he was broke with nowhere to go and he started staying at my house, despite me expressing kindly that I didn’t want that because living together means more when it is intentional about a vision of relationship and less about being convenient. I couldn’t turn my back and by moving him in, we were forced into facing relationship issues sooner than we were ready. We totally broke what we had and it ended in a way I truly regret. BIG emotion and I kicked him out, which was damaging to him and damaging to me. I do not regret ending it, but I do regret ending it in such an abrupt and destructive way. I think my big message here is despite the pain that a partner’s moods cause, end it in a way that is respectful to both. We both deserve to be available for something more compatible ahead and a destructive ending makes the reinvention difficult.
"A major mistake I see couples making that leads to great unhappiness is not listening to each other. It's such a simple thing, but it's so important. Ask them how they feel and then listen without interrupting (even if you're dying to interrupt them). Build in uninterrupted time with each other, sans phone, kids, and TV. Then repeat back to them to ensure they feel heard and that you accurately heard it." —Durvasula
Even if your boyfriend sometimes talks badly about his mother, it doesn’t give you the right to say anything bad about her. If you don’t want to insult him, you’ll make sure you don’t cross the line with this. Instinctive feelings come up when anyone insults our mothers, and it’s not worth ruining a relationship just by saying a few cheap lines about her. Keep those feelings to yourself and you’ll keep him happy.
Again, alone time is key to a healthy relationship. You both should be able to be alone, leave each other alone, and feel comfortable going solo for awhile. That said, it's not normal if your partner needs to be by themselves 24/7. "If you've noticed more individual activities replacing joint ones, that could be a sign of a partner trying to retreat," Rogers says. "They might need time to think or have decided that they need to build up their own identity and independence outside of the relationship."
You might think him telling you all about it means nothing fishy is going on behind your back – he wouldn’t dare cheat on you with her and then come home, look you in the eye and share office stories about her… Would he? It might mean nothing, or it might mean that he has started to shift his attention to this other woman… While at the same time losing interest in you.
i have been married for 3 years and we just recently seperated and i know its my fault. i couldnt let go of the fact that she lied to me about sleeping with someone even when i asked her before we got married if she need to tell me anything. when she told me last october what had happened i felt as if our marriage was false and i always threw it in her face. Now reality has set in and i would rather change my ways and get her back then to be mad at her for the past and be lonely but i dont know how she feels. Because from october untill she left we fought everyday and i know its my fault what should i do?
I am having a very serious issue. I met my husband online and after developing a good relationship, I met him in person. After 2 years of courtship we recently got married. He is very patient, understanding, kind- hearted guy. But, I am not at all happy with him. He is everything a girl wants, that’s what my friend says, but I think he is not made for me.
I’ve forgiven him. I brought dysfunction in to this marriage also (codependency). I spent over 13years trying to change him (there’s the codep. in me lol) He’s a product of his childhood as am I. But that doesn’t make it hurt any less and doesn’t mean we have to stay in the marriage. I’m no longer angry or hurt. Nor do I feel shame or guilt for how I feel towards him now. Mentally I’ve made peace with what’s happened. I taught him how to treat me and I enabled him. But there’s simply been too much damage. I have no desire to even think about liking him. I’m investing all my energy on my recovery and attempting to help my 12yr old son learn healthy ways to deal with his negative emotions. I’ve got a long way to go. I continue to tell myself “progress not perfection”
Absolutely right, Arakiba. And our lack of emotional confidence shows up in many ways and places. It seems to be most triggered in our intimate relationships where we’re not getting our most urgent needs met. The specific ways men and women express that pain are very, very different. I teach men how to break through that pain and create what they want instead.
God help the adult child who shows happiness around a BPD mother. Maintaining one's own happiness despite a loved one's unhappiness may help sometimes, but my BPD mother seemed to take my happiness as a personal insult. She squelched times that should have been joyous (e.g., high school graduation) with cruel words and attention-seeking behavior. If that didn't work, she'd find a way to "up the ante." Last year she called me on my 35th birthday and announced "it's all downhill after forty." I thought she was just teasing me, so I teased back: "That's not what I heard." Her way to up the ante was to send me an email telling me that she and my father never wanted to hear from me again.
My husband and I dated for three years and have been married for a year and three months. Up until we got married I was excited and in love and everything was great, because I refused to acknowledge any of his flaws. He lived with his parents and never had to do chores, his room was always a mess, and he was very into his computer and video games. I was stupid and didn’t realize that all of these behaviors would continue when we got married, so since then I have basically been depressed and constantly upset about the dishes, the laundry, the dirty bathroom, the clutter… everything. I know it isn’t fair to ask him to change but I can’t live with the mess and with someone who is comfortable being so messy. I need it neater. I feel so guilty because I married him… and I’m supposed to stay by his side and be faithful, right? I feel so guilty for feeling like marriage was a mistake. He’s been with me for my entire adult life (started dating when I was 18, got married TOO SOON at 21, and it’s been hellish and touch-and-go ever since.
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At the same time, my husband and I started working on PureCouples. We launched the website in 2016, and I started blogging about marriage and relationships more regularly. Blogging made me feel like I had something to contribute to the world beyond changing diapers and doing laundry. People across the world read my blog and found it helpful, and more importantly, I loved the feeling of satisfaction I got from writing. Writing made me feel like my world had clicked into place.
When something comes up in life, whether that's a work event or any accomplishment and your partner isn't the first person you're sharing it with — or one of the firsts, Fleming says that it may be that "you prefer to get your needs mets outside the relationship." To that end, Greer points out that not having any meaningful conversations aside from "rudimentary conversations about chores and things that need to get done" is a warning sign that your relationship is not in a good place.