But if we all get out of our own egos for a little bit and stop defending our worldviews, I ask you: if you had a choice between a partner who was anxious/moody/depressed and one who wasn’t, why would you choose anxious/moody/depressed? When I was feeling that way, believe me, I felt chagrined when women would pull away from me. But now that I’m on the other side, I can completely understand why they did.
Let him know you're thinking about him. Not every day, but maybe once a week or so send him a cute text letting him know what you want to do with him when he gets home. Get flirty and cute with him, just like it was when the two of you first started dating. He will enjoy the gesture, particularly if it is during the middle of the workday when he is feeling down and bored. Adding that kind of excitement and spontaneity back into your lives is a great way to keep things interesting.
DJ, thank you for the acknowledgement. I really appreciate it. I’m almost ashamed to admit I wasn’t really hit that hard in the breakup. I relocated across the country when we moved in together, so I got out of touch with most of my old friends over time. But we both worked full-time, we weren’t married and didn’t have kids so there were no real financial issues. I’ve got new outlets for my hobbies, and new friends over time, so I’m really doing fine today. Except for the “emotional connection” part. After a long-distance relationship for over a year before… Read more »
There are times when I feel so miserable and powerless. He says all the right things when he’s himself. He will tell me I am beautiful, he loves me, his heart beats for me, and how he wants us to get past this area in life where we don’t agree on anything. I don’t think the problem is so much that we don’t agree as I do he won’t let that stand. He thinks if he talks to me long enough, whatever the issue, I will see it his way. When that doesn’t happen, he gets more angry. Then I am stupid, naive, and an idiot that can’t see past the end of my nose.
The topic of the forum is not to understand why marriaged fall, but to know when they are near the end as is the case with mine. Your comments have some obvious contradictions in them and I would like to point them out. When you forgive someone, that means you move on and do not bring the issue up in the future. If she is trying to get back at me, that means she did not forgive. And you did not read well, I am the one who is willing to forgive, save the marriage and move on. And you also did not read well that I did not have any physical contact with my “affair: who was btw overseas, so yes I cannot stand the fact that she kissed another guy all the while she violently rejects even holding hands with me.
What option seems to make the most sense to you? You’re too young to give up on your life, and a chance at being happy and fulfilled! You need to find energy and enthusiasm to keep going. The world needs people like you to come alive and participate. You can find things that make you happy and fulfilled outside your marriage — and you will brighter other people’s lives at the same time.
Wow, a lot going on here. My sense is that your husband may be depressed (or at least dysthymic) and that a lot of his negative thinking flows from that. Or, if not depressed, significantly unhappy, as he says himself. There may be one thing, or just a few things, that have landed him there that he either hasn't acknowledged to you, or hasn't even acknowledged to himself. Resetting expectations is a powerful technique to enhance resilience and reduce suffering (I discuss it at length in my book, The Undefeated Mind), and can be done without it meaning that "the world has won." That he's had 6 jobs in the last 13 years and that you sense he's always been "searching for something and simply not finding it" suggests he may be trapped in what Buddhism calls the world of Hunger. At the heart of this state of life lies a belief that if only we could fulfill our desires (whatever they happen to be) we will find long-lasting happiness. But of course, no desire provides that, so such people find themselves trapped feeling continual dissatisfaction with life in general. If he hasn't tried therapy, I'd strongly suggest it. He may have reconciled himself to life of minimal enjoyment, but you clearly haven't. If he won't do it for himself, perhaps he will for you and your daughter. Good luck.
My boyfriend of 5 years broke up with me days before my birthday. He said, he is unhappy and that we know we love each other but we are not inlove anymore. We moved abroad to have a fresh start, cause last year he broke up with me too for 3 months at that time the relationship was in a long distance. But he chase me back and here we are now. Only 7months abroad something a new life, living in together. I asked him is there someone else so many times, at first he said none, 3 weeks after I found out he was already cheating while we were still together and before he broken things up with me with A YOUNGER GIRL at work. The day i confronted them, dont get me wrong, i still get them the respect even they did me wrong, he said he was going to tell me that night but I just knew or had proof already. I was so crashed but i know i still love him, i couldnt even hate him, he was doing her and doing me too. He said he has his reasons why he did that. But for me, you cheated. It shouldve hurt less if you didnt, upto this day he says that he has reasons why he had done such. He already moved out of our apt and chose her infront of me. I can’t explain the feeling i have. I didnt believe it until I saw it, i always tell myself he can’t do that to me but I was wrong. The person that i love so much did it and it hurts like hell.
A patient of mine has a mentally ill brother who's depressed and anxious, as well as manipulative and stubborn. He often refuses to take medication that's helped him in the past and as a result often ends up lying at home in his bed, unwashed and unkempt, for days at a time. When my friend discovers him in this state, she tries various things: taking him to the ER (which she's learned leads nowhere), contacting his therapist (which sometimes helps, sometimes not), and even walking away, both figuratively and literally. She struggles with how much she may be enabling his behavior and with how unhappy his unhappiness is making her. She vents to me on occasion, and I try to walk a fine line between encouraging her not to give up on him and supporting her decision to protect herself emotionally. Recently, he had a particularly bad episode and it got me wondering: how can we best manage the unhappiness of people we love?

This was so good for me to read. My now ex-boyfriend and I had just over two wonderful years together, and we really did think we were going to spend our lives together. We had discussed marriage and kids; we had real intimacy, warm companionship, trust and that nice, easygoing sense of partnership with one another. Then he began to get “moody” as he hit certain bumps in life — which escalated into a depression that went well beyond our relationship. Like Katie’s boyfriend, he isolated himself and pushed me and his friends and loved ones away. He stopped doing things that made him happier; he sort of just atrophied in his life. He said being with people and making plans felt like “a chore,” and that aspiring to hopes and dreams felt “futile.” And like Katie’s boyfriend, he thought his feelings and outlook were beyond his control, no matter how much we talked or discussed. That’s when I realized I had to walk, because ultimately I believe that taking responsibility for your own fulfillment and happiness is key to a successful life (and relationship!)
That sounds way easier than it was. It was hard. It was agonizing to walk away from a relationship that brought so much happiness, peace and contentment in my life. It’s hard to give up those dreams I had with my ex: the children I was going to have, the life we were going to lead. I come from a family with a depressed parent, and it was HARD for me to break my pattern of “caretaking” and co-dependency and taking on all the responsibility. I feel sad to lose someone I love, angry at him and myself, guilty for “abandoning” my boyfriend. And yet I’ve seen up close from my own parents what Julia is 1.1 says:  if they can’t take responsibility and take care of themselves, there’s little hope of having a functional relationship until they do. And I’ve done so much work to get to a happy, contented point in my life that I can’t give that up now, just to hold onto a relationship that isn’t meeting my needs.
But if we all get out of our own egos for a little bit and stop defending our worldviews, I ask you: if you had a choice between a partner who was anxious/moody/depressed and one who wasn’t, why would you choose anxious/moody/depressed? When I was feeling that way, believe me, I felt chagrined when women would pull away from me. But now that I’m on the other side, I can completely understand why they did.
Since last year i struggle to feel secure as he cheated on me and i couldn’t feel reassured… we fought lots in front of the kids. He is Bipolar 2 and 2 months ago he tried to commit suicide and i was by his side through everything… We still had issues afterwards because i felt this could have made a difference and made us grow closer but nothing. 2 weeks ago we had a big fight because he didn’t want to answer a question about money and again i’ve asked him a straight forward question where the money came from and he didn’t answer me, he just said from his account. I felt hurt because he used to blame me because of our finance.. i spend too much etc and that’s why at times he keeps money aside for me not to know..

Learn to be patient. It takes time to change a man already neck deep in cheating and emotional affair. Give your husband time to dump his mistresses and stick to you. Do not challenge or abuse him but advice him on the financial, mental, health and moral implications of his actions. Soon, he will realize that the woman outside is not better than the one he is married to and he will become forced to stop cheating.
If you two couldn't stop talking about the future, it's worth noting a sudden silence. "If your partner avoids any discussions about the future and plans you both may have made, this is a sign that they may not be happy in the relationship," says psychic and spiritual counselor Davida Rappaport. "Unless they are willing to discuss future plans, this may mean their future plans may not include you." And that's obviously something you need to know.
2. You want a partner who can keep up. Not only does your partner have to appreciate your humor, he has to be able to get the joke. If you have to explain yourself all the time, or there are long silences where he doesn’t see what you’re laughing at, I would think twice about the relationship. This is exactly why I never dated someone from a foreign country; I’m not xenophobic, they just rarely got my New York Jewish sarcastic brand of humor.
I was reading your blog and your patient's brother sounds so much like mine. It's so frustrating and heartbreaking, especially when there are children involved. I try to maintain some distance but it never works out. HIs kids or my mom beg me to do something, go see him, try to get through to him, help him somehow.I just keep getting frug back into his mess.
My husband has told me that in addition to not being happy anymore, he is "emotionally involved" with another woman. I know who the woman is and considered her a friend. (BTW- my husband is technically this woman's boss, they work together) He says he feels a connection to her that he has never felt before and can read her emotionally, and he can't do that to me. This woman feels the same towards my hubby and is divorcing her husband (I just found this out). He spoke of several events in our lives where I may not have been happy, or had sacrificed my happiness for his (In my opinion, anyway). I think he basically is trying to get me to be the bad guy. I told him that until he is happy with himself, we can't determine how our marriage will be affected. I am trying to get him to talk to somebody, on his own, as I am. If we are both happy with ourselves an our marriage is still not working, that's the time to look at the next steps.
I like this inspirational article! My husband of almost 12 years of marriage, is has been having an affair for 3 years. I am devastated and hurting so bad. My husband told me that he is so unhappy and doesn’t like himself, life and me. Out of respect of my marriage and my promise to God, I stuck by my husband despite his constant lying, arrogance, rages, jealousy of me, meanness, convenient part time dad, disrespecting me to the point that his talk and actions are considered emotional and mental abuse. I know I did the best I could in our marriage! I do realize that my husband has to own his issues and they are not mind. God will get me through this, however I am hurting so bad!!
Well it is of no surprise the outright majority will be females who have been wronged by males. I myself am in a different circumstance. I have tried to push ahead in life with my relationship, for the pure fact that we have two children and it seems to be the morally right and socially acceptable thing to do. However, I am ending it….for the pure fact that I do not love this woman as one who needs a partner they can trust, should. It is to no fault of her own, she could not see what the relationship needed, and had instead focused on what articles like this had listed. Communication is paramount, but as much as everyone thinks they know, it is a two way street and listening is skill that we as humans must learn.
My husband says he is not happy is something that many wives find themselves saying after they've been married for a time. When you love a man and he confesses to you that he's unhappy it puts you in a very difficult situation. Naturally you're going to wonder about what his next move will be. Whenever a husband feels unfulfilled in his marriage, separation and eventually divorce is going to be a constant threat. It's incredibly difficult to live in a situation like this where you're never really sure of what his intentions are. If you truly love your spouse and you want to keep your relationship together, you can make that happen. In fact, you actually have the ability to create a stronger, more loving connection with your husband.

To counteract this impulse, remember that suffering is necessary for growth (I'm not pointing this out to rationalize suffering, but rather to suggest our focus should be on using it as a catalyst). If we can resist the impulse to treat suffering like a fire that must be extinguished immediately, we can consider with a clear mind how to best respond to the unhappiness of the ones we love. But if instead we give in to our impulse to take over responsibility for someone else's suffering, we may find ourselves cheating them out of an important growth experience. True happiness comes from strength. If we solve every problem for the ones we love, how will they ever learn to solve problems themselves?

Over the years I’ve spoken with more than a handful of female friends after their discovery of infidelity by their husbands. Naturally they’re always highly distraught over the situation, no matter the details, but there seems to be a singular theme I notice. Of all the different couples and varying circumstances involved there’s always one thought that prevails in each of these women. 
If you have been in a relationship for months or years, you probably take your partner for granted and don’t pay any attention to his feelings. Of course, not all of these signs means it’s time to break up. Maybe your man simply need some help and inspiration to cope with his problems but doesn’t know how to tell you about it. Do you feel like your man is unhappy with you?
Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address gbojiespiritualtemple , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr,gbojie .His WhatsApp Number:+2349066410185
I am 33 and have been with my husband for 15 years, Married for 5 of those. We got together when i was 17 so i have never been in a relationship with anyone except him. our problems begun when i was pregnant for our daughter who is now 2 1/2. I was diagnosed with post natal depression when our daughter was 18 months old. He is a very strong willed man who i feel in an argument will not back down and i feel its me always me saying sorry even though sometimes its not my fault! I have not been at work since having our daughter so the pressure is on for him to provide, but makes me feel guilty when i spend money on shopping etc. He has ask that i write down what i spend. what money i do get goes into our joint account, it pains me not having my own wage coming in as i feel i have to justify all expenditure. I do not go out very often without my daughter and when i do after the event we end up arguing because he will bring the fact that ive been out. I got into debit a few years back and didn’t want to put extra pressure onto him, i asked my mum to loan me the money. To which i later confessed to. 6 years on he says he hates my Mum and will slag off my parents marriage (who have been married for 40 yrs) His parents have gone thru his dad being an alcoholic and domestic violence to which he was witness to as a child. He says real nasty things to me in the heat of the moment, which i can not forget. this is only the half of it. We spend more time arguing then not and any special moment is clouded by an argument. We go for days not talking after an argument. He says he hates the person i have become & feels since having our daughter i have put him on a shelf and will come back to him when i am ready. We argued the other day because i said that our daughter was the most important thing in my life not him! In every argument he says his leaving this has gone on for nearly 3 years now. I have fallen pregnant on the pill and abortion is not a option. I now feel we have maybe out grown each other & that to much hurt and upset has gone on to be able to repair things. we have had counseling but could not afford to keep it up. to you think that some time apart for us both to reflect on things could help. He says he loves me with all his heart but i have to change for things to work. I just feel so lost in what to do. I do not know if were are both hanging on for the wrong reasons (ie: our daughter) or if this relationship has just become a habit. please i would be grateful for any advice .
A patient of mine has a mentally ill brother who's depressed and anxious, as well as manipulative and stubborn. He often refuses to take medication that's helped him in the past and as a result often ends up lying at home in his bed, unwashed and unkempt, for days at a time. When my friend discovers him in this state, she tries various things: taking him to the ER (which she's learned leads nowhere), contacting his therapist (which sometimes helps, sometimes not), and even walking away, both figuratively and literally. She struggles with how much she may be enabling his behavior and with how unhappy his unhappiness is making her. She vents to me on occasion, and I try to walk a fine line between encouraging her not to give up on him and supporting her decision to protect herself emotionally. Recently, he had a particularly bad episode and it got me wondering: how can we best manage the unhappiness of people we love?
And in case of using drugs, make him engaged in other things like family get together, outing with kids etc. Don't always think of his bad habit. When he is not using any drugs act like everything is going ok. And force him to go out with you and your kids. Make use of kids. If they force, and you support he will definitely spend time with you and slowly slowly he could get out of drugs. Relax and pray to God he will stay with you.
As I read 7 ways to know if your marriage over I can say now out of 6 years this marriage has to end. I hate to do it but it’s known that I’m not what my husband want anymore. We argue I am accused of cheating because I go to church, everythings my fault when something goes wrong, I’m not allowed to talk about how I feel or I’m provoking an arguement it’s only how he feels that matters. I find porn websites all on the computer and thats my fault because he looks at that mess. He tells me I turn my back but he’ll wait until 3 in the morning after he gets off the web and decide he wants sex from me once a month. If I ask for sex it’s no i’m not up to it. Yes I can clearly see my marriage is over.
"A change in habits is one of the first signs of relationship issues. It can indicate unhappiness, personal stress, even cheating — but it could also indicate a number of other things, so don't jump to conclusions. If there are any significant changes, discuss them with your partner to determine what's behind them." —Sarah E. Clark, licensed marriage and family therapist, relationship expert, and co-founder of Idealationship
Let me try to address the first one, your depression, I have many friends with clinical depression and they are all on anti-depressants, not a fan of meds, but they seem to work for them. Your husbands unhappiness, When someone is unhappy we all know that it is up to that person to figure it out, and really there is nothing we can do except offer support. Does your husband have a good relationship with his parents?
Though distance can be gradual, as other experts have said, "a hint that your partner is unhappy is when they suddenly become distant," Cecil Carter, CEO of dating app Lov, tells Bustle. Then again, such a phenomenon might not be about you. "This isn’t a silver bullet; people become distant for other reasons, so it’s important to talk about the change in behavior before you assume they are unhappy," he adds. When in doubt, talk it out!
My husband has told me that in addition to not being happy anymore, he is "emotionally involved" with another woman. I know who the woman is and considered her a friend. (BTW- my husband is technically this woman's boss, they work together) He says he feels a connection to her that he has never felt before and can read her emotionally, and he can't do that to me. This woman feels the same towards my hubby and is divorcing her husband (I just found this out). He spoke of several events in our lives where I may not have been happy, or had sacrificed my happiness for his (In my opinion, anyway). I think he basically is trying to get me to be the bad guy. I told him that until he is happy with himself, we can't determine how our marriage will be affected. I am trying to get him to talk to somebody, on his own, as I am. If we are both happy with ourselves an our marriage is still not working, that's the time to look at the next steps.
While conflict is inevitable in any relationship, it doesn't mean that if you or your spouse is currently unhappy, the marriage is doomed. "If someone is unhappy, it is a great wake up call and a chance to create a new marriage by investigating the old," explained Hope. "If you learn to embrace pain and conflict as a spiritual push for greater potential, then you won't freak out in times of madness and conflict."
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