Did you just type, “He will break up with me when he goes through my phone and realize a guy texted me. Just recently, I went to the house and the while place was locked but he was inside with a woman. I went to the back where the bedroom window is and I heard him talking with a woman. I called and he told me he’s not home. Am just devastated”? You need to dump that psycho before he breaks you.
"Children add a lot of positives to a person's life, but they can also add a lot stress, including decreased intimacy in the relationship. When children come first, the loss of the marital relationship can be very painful. It isn't easy to maintain that happy physical and emotional connection to your partner when there are baths needing to happen, meals needing to be cooked, and toys needing to be picked up." —Hershenson
hi my name is Penelope i been with my boyfriend for 2 years and he said i dont know if i want to be with you anymore it made me upset but i have to repeated it i have to move on it going to be hard on the both of us but it for the best i know that i loved him so much and we cared for each other and we did everything together we going to have our memorise together we had so much fun been together and i will always love him and care for each other but we Can still be friends and love each other as friends and care for each other i will always love you Daniel forever and always
Try your hardest to focus only on the negative parts of the marriage.  I am sure there were red flags from Day 1.  Of course, there was also the time he drove an hour to meet you for a half hour, or sent you that funny email, or when he first told you he loved you.  But those things pale in comparison to all the crappy stunts he’s pulled, so do your best to erase the positive incidents from your memory entirely.  What good could it do to lead with the positives anyway?  You’re trying to get through to him here, and the best way is to emphasize what a complete mistake this marriage was in the first place.  Wait till you see how hard he tries to fix things once you’ve told him they are entirely unsalvageable!
This may seem like an obvious statement, but very important. I'm not just saying have sex a couple of times a week. Be totally invested in the act as much as possible. Sex is a very important and essential act to men. Show him you love him by loving on him. Get into the act and set your insecurities aside. This is the man you said your vows to and are going to spend the rest of your life with. Explore each other's bodies and have fun. Try to initiate sex some of the time as that will spice things up and make your husband even more excited for some fun in bed.
Women are worriers by nature. In fact, according to one scientific study (via Metro), women appear to have lower levels of anxiety-regulating brain chemicals, which, as a result can make us more, "high strung." If you tend to project your worries on to your husband — constantly reminding him to take his multivitamin, ease up on the beer-drinking, and repeatedly telling him to take an umbrella to work in case it rains — you could be headed for trouble, says Hope.
1. Make your partner a priority: Take time often to let your boyfriend or hubby know how special he is to you. We get that life gets super busy; school, jobs, kids, and other commitments often get in the way. Taking time out of your day to send a sweet text or pick up his favorite snack on the way home is a simple way to remind him he’s always on your mind.

You describe a difficult situation. I don't think anyone can CONTROL their emotions but I'm convinced they can INFLUENCE them (by which I mean work to make them more positive—but not by simply deciding to make them more positive). All human beings have executive functions that can, most of the time, mute the effect of negative emotions on behavior (e.g., we can get angry but choose not to yell or hit).


I started a post and it posted before I was done, so… Again, I am sorry for all the hurt everyone here is going through, but I wanted to tell my story as well. First, I married a young girl straight out of high school. We were good friends, party buddies with benefits you might say. Anyway… She dropped out of school her junior year, we got married and I joined the army. The marriage was doomed from the beginning. We even fought on our wedding day and probably everyday after that. I came down on levy to go to Germany and soon after I got there, she made it aparent to me that she didn’t want to follow me over there. We had just had a baby boy and now I’m several countries away unable to see my son or mend a marriage. I soon found out that she had quickly shacked up with another guy and got pregnant by him with a little girl while we were still married. I told her I would raise the girl as my own if she would just come to me, but shortly after the birth of the girl, she was pregnant by him again with another boy. I couldn’t take it and she had said she wanted a divorce so I gave it to her. That being said, let’s move to the present. After returning from Desert Storm in Iraq and getting out of the Army, I soon met a beautiful and wonderful young woman. We fell in love and were married within 6 months. She is a wonderful person, very good mother and great Christian. We never had much and have always pretty much lived hand to mouth, but somewhat comfortable. She always seemed so in love with me. We have now been married 20 years and have had a few ups and downs, but for the most always had a great marriage. Since we married, I started developing several different illnesses following Desert Storm and they have really taken a toll on my physical ability to maintain a job and my Dr told me that I no longer had any business working and that I need to focus on my health. I am awaiting disability because of my decline in health. I have always been the bread winner in the family great fully. Both my wife and I are college educated and she has continued to go to college. Our beautiful daughter just graduated last night from high school and is getting ready to go to college. Over the past 2 years, my wife and my daughter have been spending a lot of time behind closed doors in my daughters room laughing and joking the whole evenings through. I’m never invited, my wife rarely talks to me any more unless I bring up a conversation and I have noticed over the past approximately 3 years, she has never initiated sex and when I want to make love, she either always has a head ache or nauseated or just does it to shut me up from trying to be persistent. Before, we always had a great passionate sex life now it seems like its just a chore for her. And also recently she has quit giving me any more than a peck for a kiss. She was always a passionate kisser before. I know she has a busy schedule as a school teacher, cheer leading coach, college student, mother and active church member. She says she loves me in passing, but I feel she no longer shows me that she loves me. There is no longer that twinkle in her eyes when she looks at me, she never flirts with me. There’s never that little pinch on the butt or slow kiss on the back of the neck or any other kind of play at all any more. I don’t think she is having an affair unlike my first wife, but I think maybe she has fallen out of love for me. Though she says she loves me and gets angry when I ask her if she does, I think she “loves” me, but is not “in love” with me. I wouldn’t cheat on her, but I still am a sexual creature and have to have that feeling of being looked at with “sex crazed eyes” or like Prince Charming. I’ve tried doing more things with her that she likes, but when I ask her to do things with me that I like (besides sex) she just says we just down have the same interests. I don’t want a divorce, I want the desire that my wife once had for me to return. I’m not the well built GI Joe boy toy that I used to be when returning from the army and am missing nearly all the beautiful hair that I had when we met, but I am the same person and I think even better. I have tried to change over the years to become more of whom she wanted me to be. I gave up smoking, drinking, cussing, came to know the Lord but it just doesn’t seem to be working she seems more distant now than ever. Is she wanting out or what can I do to return the spice to our marriage ?

Hi, Laurie. My name is Matt and I am looking for support and guidance. I recently confessed to my wife that I had been cheating for nearly a year. This affair took place while I was away from home on business. The affair was not just physically, we became emotionally involved. I am not attempting to justify my actions. They are beyond justification. However, when I left we had been at the apex of nearly three years of very hard times when she had stopped responding to me. Now, we are both seeking help. We are working very hard to get back to one another and in some ways our relationship is at its most healthy. I am, however, struggling. There are days where I miss the other woman and I have repeatedly cut contact with her only to get in touch with her again. My decision about how to conduct myself in this situation has been made but my resolve is not where it needs to be. Is there any insight you would be willing to give that would help me get to a place where I no longer feel the desire or temptation to speak to this woman?

"A big source of unhappiness in a marriage is when one or both partners let themselves go. This can be physically — gaining weight, quitting exercise, developing unhealthy habits. Or it can be developmentally, where they stop trying to improve. For example, many people lose their fun-loving, adventurous nature as they continue in a marriage. Or, where they once had zest for life and passion for their partner, now they're always tired and only focused on work." —Bennett


On the issue of why did it took so long.  One possibility could be that he has a one dimensional sense of humor.  I have a friend that I thought was hilarious when I first met him.  But over time I noticed it was the same jokes over and over again.  It started to become predictable and not so funny.  I guess it would kind of be like dating a guy that never graduated potty jokes.  Might be funny at first but starts getting old after a while.
Optimism has magic in it. Looking for beauty and truth and what is right has magic in it. No matter where you are, you can find something about that place that is beautiful, true or good, even if it is simply the lessons you are able to learn there. Look for what is RIGHT about where you are. No matter what situation you are in, there is something good to find inside of it. Look for what is RIGHT about a situation. No matter who you are with, you will be able to look in their eyes and see their value, finding something wonderful and good in that person. Look for what is RIGHT about others.
Actually, it can be, if you make it that way. But, if you do so, be sure that the only thing your couple will think about is how to break free. If we want a marriage based on love, not fear, we should leave the space for both of us to breathe and expand. Freedom doesn’t mean doing whatever comes to your mind. You two know what is a part of your deal. But you want your husband to respect the deal because of love, not because he has no other options. Don’t make him choose between you and everything else. Love gives us wings, fear tides us in chains. You choose which one you’re gonna base your marriage on.

Don’t fall into the trap of believing you only have two options: staying married and staying unhappy, or getting a divorce and getting happy again. If you’re feeling scared and sad because of these warning signs your marriage is over, then perhaps you’re ready to go beyond that false choice (“Do I divorce so that I can find happiness again, or do I keep the family together and remain unhappy?”).
First and foremost, we must realize that everyone is ultimately responsible for their own happiness and simultaneously that everyone exerts a powerful influence on the happiness of those around them. A study by a former colleague, Nicholas Christakis, suggests that we influence the happiness of people close to us physically as well as the happiness of people close to us personally up to three degrees of separation (meaning not just the friends of our friends but their friends as well). How might this influence come about? Not by the advice we give or the action we take to try to make others happier but simply by being happy ourselves. Emotions, it turns out, are as contagious as infectious diseases (possibly as a result of the mirror neuron system). Some of us seem to be more contagious than others and some of us especially susceptible to being "infected" by others, but most of us have had firsthand experience in bringing others up or down with our moods and in being brought up or down by the moods of others.

I don't think he is or would have an affair. I think that he still wants to try to have a sucessful and happy marriage, but neither one of us is certain how to accompllish it. He doesn't like to share his feelings with me until he can't handle them anymore. He told me that at the point when he finally does tell me, he says he is never sure how I'll react. After he tells me, he says he ends up feeling guilty ( I'm a very easy crier) and then wishes he had kept his mouth shut. I do have depression, and have been this way since we met, so this is nothing he didn't know. He also expressed that he's been feeling very cynical and angry towards me for reasons he can't explain. For example- I am directionally challenged (driving directions). On a recent trip he got mad that I had us going in circles. When I told him that getting mad at me was not going to make me better at reading a map, he took the map and curtily showed me where we were, etc. He used that recent experience as an example of how his attitude toward me has changed. I just don't know what to do. He's right- personalities don't change, and I now realize that our relationship isn't where it was two years ago. I love him so much and am ready to fight (figuratively speaking) to make our marriage stronger from this experience.
I don’t know where you live, but one thing that helps women no matter where they are is a strong support network. Talk to the women in your life: your sister, mom, friends, neighbors, or even your husband’s family members if they’re open to you. The best way to figure out if you should leave your marriage (or just your husband’s family) is by reaching out for support in person. You might be able to stay with a friend or family member while you figure out if you should leave your marriage.

Take care of your children and then bring your husband in with you. Start showing him more attention; give him those surprise hugs, kisses, and gentle touches you used to do. Set up a babysitter after the kids are in bed and go out together. Give your husband that wife he used to have before she became a mom. You don’t have to stop being a mom – just turn and be your husband’s wife too.
As completely freaked out and scared as I was, I immediately began talking to a few close women friends. I opened a bank account in my own name and had all of my pay checks deposited there and I made arrangements for my daughter and I to stay with a friend for a few weeks while I looked for place to live. I live in a city that is one of the most expensive places in the world so was very concerned I would not be able to afford an apartment for my daughter and I, but eventually got something but every year I am confronted with rent increases and increasing utility bills – so, the current sitation is not sustainable. I asked for and got a promotion at work. I applied for government help as a single parent and get a little bit every two weeks.

If you think they're at a loss for words, you can always spur the conversation or turn it into some sort of game. The key is interest, not so much the content or the topic. Seriously, it can be something that seems really boring, but as research has pointed out, "couples build intimacy through hundreds of very ordinary, mundane moments in which they attempt to make emotional connections." You've got to build somehow, even if it is just by asking someone's favorite color.

Reading all in an effort to know how to talk to an adult daughter. She said she was diagnosed with chronic low grade depression. Sometimes it is hard to be around her. She finds slights where there are none. One of her brothers said he does't know how to act around her, that it is like walking on eggshells. She throws a lot of "nasties" at me; thinks it is ok to criticize me in front of others, etc. Mostly, I have not responded but since I low my youngest son, her behavior overwhelms me. Lately, it has gotten to the "straw that broke the camel's back". I would like to sit her down and tell her how this affects me but am concerned how that would in turn affect her. We all hurt since I lost my son. He was a loving, affectionate, kind person; it is as we lost the sunshine coming into a room. Saying that because I think that is affecting my former tolerance. Any good advise out there? Thanks.
I’ve forgiven him. I brought dysfunction in to this marriage also (codependency). I spent over 13years trying to change him (there’s the codep. in me lol) He’s a product of his childhood as am I. But that doesn’t make it hurt any less and doesn’t mean we have to stay in the marriage. I’m no longer angry or hurt. Nor do I feel shame or guilt for how I feel towards him now. Mentally I’ve made peace with what’s happened. I taught him how to treat me and I enabled him. But there’s simply been too much damage. I have no desire to even think about liking him. I’m investing all my energy on my recovery and attempting to help my 12yr old son learn healthy ways to deal with his negative emotions. I’ve got a long way to go. I continue to tell myself “progress not perfection”
This is the oldest trick in the book. Why do we start a relationship hoping a man is going to change? It’s important to accept your boyfriend for who he is, in the flesh. If you fell in love with your idea of him, and not the real him, that’s not his fault. If you are pushing him to do things he doesn’t want to do, it’s not going to make him happy.
You gravitate towards people and things that make you the most happy. When your husband chooses to spend more time with his friends, working on his car, or doing some other activity than with you, it might signal that he is unhappy with you for some reason. He may be upset with you for some reason and isn’t talking to you about it because he doesn’t want to deal with the argument that will result from it.
If you want to stop your husband from having an affair, you need to learn how to make him think of you always. This means you need to look for new ways to keep the passion and romance burning like wild fire. Make him to desire you always even when he is at work. Make him to even want you around him during lunch break and every time he is less busy.
Many women stay in relationships longer than they should because they tend to put the needs of others before their own. And since women often naturally take on the role of caretakers, they can lose parts of their own identity — and a sense of their own needs — in the process. "In order to face her relationship unhappiness, a woman needs to stop distracting herself by putting other people's needs ahead of her own," says Gadoua. "Doing this can be a way of avoiding her own painful truth." So if you find yourself getting unnecessarily involved in a fight between your mother and sister, or you're always rushing around trying to make other people's lives easier, it might be time to take a hard look at your own relationship.
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