I’ve tried three approaches. 1) Loving, supportive husband offering ‘it’s okay, try again’ attitude for quite a while. Result: She is happy, I’m not b/c things don’t get done. 2) Ignore how bad it is. Result: She is fine, I’m not. Things don’t get done. 3) I communicate how she is not measuring up to her responsibilities. Result: She either gets extremely defensive, mad, or says ‘I don’t want to talk about it.’ Eventually we do and SOMETIMES she accepts and things get better. And when I say better, I mean I set SMALL goals for her in hopes she’ll master them to help her to new ones. She’ll do those small goals for a week or two, month max. Example is when you sweep you have to put the stuff you sweep into the trash and not just leave it in a pile for months. But inevitably, she returns to her base behavior. She suggested therapy to help her move away from her abused past so we agreed to pay out for a year of it. Now she’s not in it and has basically dismissed the goals/rules the counselor told her to keep. When we talk about any issues in our marriage she gets extremely mad and defensive. I’m not a perfect man and am open to criticism and self-improvement, but I provide for my family the best I can, keep them safe, and am trying to help. Frankly, I don’t feel like she’s pulling her own weight. If she knows she’s in trouble or did nothing that day, she’ll try to hide that fact by various means. Lies, kisses, sex, playing ignorance, etc… Sometimes I feel like our ‘marriage’ was a means to an end b/c I am nice and she knew I could provide for her so she made up a personality to escape the hell hole she came from (and it was a hell hole) but now reverted to a past self. What do I do? I thought a husband and wife were supposed to ‘work’ together and put the needs of the other above themselves. Any guidance would be appreciated.
Reading all in an effort to know how to talk to an adult daughter. She said she was diagnosed with chronic low grade depression. Sometimes it is hard to be around her. She finds slights where there are none. One of her brothers said he does't know how to act around her, that it is like walking on eggshells. She throws a lot of "nasties" at me; thinks it is ok to criticize me in front of others, etc. Mostly, I have not responded but since I low my youngest son, her behavior overwhelms me. Lately, it has gotten to the "straw that broke the camel's back". I would like to sit her down and tell her how this affects me but am concerned how that would in turn affect her. We all hurt since I lost my son. He was a loving, affectionate, kind person; it is as we lost the sunshine coming into a room. Saying that because I think that is affecting my former tolerance. Any good advise out there? Thanks.

If you're settling, you probably know you're settling - but you're constantly in denial, trying to convince yourself that things are fine. So, when you feel particularly unhappy with your relationship, you do things like remind yourself that it could be worse. Your boyfriend treats you fine. He's there for you, he's a good kisser. Yeah, he does some stuff that bothers you, but it could be worse, right? Do you really want someone thinking of you and being like, "I guess it could be better, but it could also be a lot worse." Didn't think so.


Thank you… although it has been months in a loveless, no affection and no passion relationship, i still held on thinking things would change but he finally told me after me forcing him to talk to me that he doesn’t love or care for me any more and he can not force himself…. its day one and it hurts as hell, messed up thing is we will live together with a toddler… I am spinning… do not know what to do or where to go!
As completely freaked out and scared as I was, I immediately began talking to a few close women friends. I opened a bank account in my own name and had all of my pay checks deposited there and I made arrangements for my daughter and I to stay with a friend for a few weeks while I looked for place to live. I live in a city that is one of the most expensive places in the world so was very concerned I would not be able to afford an apartment for my daughter and I, but eventually got something but every year I am confronted with rent increases and increasing utility bills – so, the current sitation is not sustainable. I asked for and got a promotion at work. I applied for government help as a single parent and get a little bit every two weeks.

I didn't find out I was pregnant until I was around 8 weeks, and before this I would always talk about babies, and my boyfriend would always say it wasn't the right time. When we found out I was pregnant he was shocked at first and was adamant that we couldn't keep it (I told him there and then that I would be keeping the baby with or without him). We didn't talk about it for a couple of days as I wanted him to process the information in his own way and time, and then after about a week he just turned around and was fine with it haha. I'm now 25weeks, and he's more excited to meet his little girl than I am!


Try to determine the cause of your boyfriend’s mood. Ask him if he had a bad day at work, a fight with a friend or if he lost something important to him. Learning the cause behind his mood is the first step to dealing with it. Don’t be offended if he doesn’t want to talk. He may not answer, but just asking shows him that you care and gives him an invitation to talk when he’s ready.
I remember when my ex-husband came home from work and stated seriously, “we need to talk.” I wasn’t expecting the conversation that followed, and later as I sat alone crying I wondered what I had done, and also what hadn’t I done right. I racked my brain trying to pinpoint the cause of his words that rang in my ears. His words of, “I’m not happy anymore.”
Thank you for the post. Husband of 17 yrs td me two days ago he was not happy with anything, ever. Told me today he is moving out in two days to “work on himself”. He told our 15 yr old that he had been thinking about it for a long time. I feel worthless and unloved. I feel like this is the end. He was almost giddy while telling me about the place he is moving(way nicer than our place). I’m not perfect but I always fought for our marriage – through his alcoholism, his “emotional” infidelity, his constant changing jobs, his depression and mood swings. I always fought for us. Now I feel like a fool and wonder when “us” stopped for him. I feel blindsided!
According to Hope, keeping your man interested goes beyond sex. "Men want to be with women who wear high heels, take great care of themselves, and look hot," she told me. "This never changes with them. So if you are a wife who is bogged down with daily chores and worries, thus letting yourself go in the process, this could be the secret turn-off button."
Sure, it would be nice every once in a while, but realize that men are wired differently than us. What we are thinking in our head that he should do is almost always not what he is going to do. Realize that all those romantic movies are most likely written by women. Don't let your expectations exceed your reality because you've been watching too many romantic comedies and reading too many books.
But if we all get out of our own egos for a little bit and stop defending our worldviews, I ask you: if you had a choice between a partner who was anxious/moody/depressed and one who wasn’t, why would you choose anxious/moody/depressed? When I was feeling that way, believe me, I felt chagrined when women would pull away from me. But now that I’m on the other side, I can completely understand why they did.

I was reading your blog and your patient's brother sounds so much like mine. It's so frustrating and heartbreaking, especially when there are children involved. I try to maintain some distance but it never works out. HIs kids or my mom beg me to do something, go see him, try to get through to him, help him somehow.I just keep getting frug back into his mess.


As the novelist and essayist Charles Baxter put it in his book Burning Down the House, "People in a traumatized state tend to love their furniture." It's almost as if we're gathering things to bolster against loneliness. And there's a study to confirm the same rule applies to marriage: Margaret Clark, a professor of psychology at Yale, found that "people who attach more value to their possessions may be less secure in their personal relationships than those who put less value on material goods." A large-screen, 3D-enabled television isn't complicated. A shiny new tablet won't expect too much.
A patient of mine has a mentally ill brother who's depressed and anxious, as well as manipulative and stubborn. He often refuses to take medication that's helped him in the past and as a result often ends up lying at home in his bed, unwashed and unkempt, for days at a time. When my friend discovers him in this state, she tries various things: taking him to the ER (which she's learned leads nowhere), contacting his therapist (which sometimes helps, sometimes not), and even walking away, both figuratively and literally. She struggles with how much she may be enabling his behavior and with how unhappy his unhappiness is making her. She vents to me on occasion, and I try to walk a fine line between encouraging her not to give up on him and supporting her decision to protect herself emotionally. Recently, he had a particularly bad episode and it got me wondering: how can we best manage the unhappiness of people we love?
"Often -- but not always -- women nag because men don’t follow through. How many times have you had a conversation about doing something and he commits to doing it and never follows through? Often, I'm guessing," she said. "Women feel caught in the middle: You continue to try and talk to him and address the issue but it goes nowhere. He interprets your request as nagging. You want to believe him but his promises go unfulfilled."
I have a similar situation with my boyfriend he is very moody and it’s affected my child the most. He are constantly fighting every weekend over something so small and he would Storm off and go home for a couple of days or if my child wakes him up in the morning he goes mad and curses at me infront of my child and then again he would Storm home. I know he hates he’s job and it isn’t stable and that really bothers him and puts him in bad form. But when he is is the wrong he turns the row on me and changes the subject that in texting other lads and he would shout down at me and look trough all my messages !! He’s mood swings are pushes me away that I don’t feel the same anymore.

Men can be sometimes so hard to decode and it can be a problem because we all want to make our man happy. That is why I honestly recommend this amazing book by James Bauer that literally changed my life. Believe me, after reading this you will both get so much closer and, hopefully, will end up tying the knot. That is what happened to me and my man!
"People do not experience love in the same way, and if you're not speaking your partner's 'love language', that can result in great unhappiness. Dr. Gary Chapman detailed the five different love languages to help couples learn and speak the language of their spouse — those languages are quality time, acts of service, words of affirmation, physical touch, and gift giving. Learning to speak a partners' love language has saved many marriages." —Kim Olver, relationship coach and author of Secrets of Happy Couples
I have been with my husband for 5 years now and just a couple months ago I found out he cheated on me with his coworker. When I confronted him about his infidelity he stated it was my fault for going through his phone and discovering that he has been cheating. Since then he distances himself from me and refuses to cut contact with her. When I ask him why won’t he stop talking to her he tells me he doesn’t want to hurt her feelings. I go out of my way to make things right again and he clearly doesn’t not even try but he says he still loves me and wants to be with me.
As I’m sure you’ve heard before, relationships experience ups and downs and this is completely normal once you’ve been with a person for a long time. Realizing my husband is unhappy is never a good feeling but it can serve as a doorway to a happier and stronger marriage. Think about it, the moment you realize what’s making him unhappy, you learn about an element that you can bring into your marriage, or repair, that will make your bond stronger and in turn make both of you feel more fulfilled.
Hi, thank you for your article. The signs you have pointed out here have been happening to me and my husband. We are 5 years married. He is not with us always because of his job and he only gets home every other month or two months (and only stays 1 week). Before our big fight, we have a very smooth sailing relationship. Always calling, texting. But last year I got pregnant with our 2nd child and I wasn’t able to go to him (the place where he stayed, and where he worked). I think that was when it all started (when everything has fallen apart).
According to Hope, keeping your man interested goes beyond sex. "Men want to be with women who wear high heels, take great care of themselves, and look hot," she told me. "This never changes with them. So if you are a wife who is bogged down with daily chores and worries, thus letting yourself go in the process, this could be the secret turn-off button."

I think your advice is good, here, and if a man can achieve loving himself, and being happy within himself without validation, then that’s great, and that’s what he should do. I’m not absolutely sure what form this validation takes, but I’m assuming it’s largely through sex, at least that’s how it comes across to me: that a man like this may want perhaps-too-frequent sex from his wife in order to maintain his masculine ego. If this is the case, and maybe even if it isn’t, it makes me think of how this need for masculine validation is a product… Read more »

I have been struggling in my relationship for seven months. I have been in this relationship for almost three years common law and we have a 1.5 year old daighter. We each have a six year old from previous relationships as well. I know I’m settling. He’s brought major financial problems on this home – thankfully we have nothing joint in our finances so it was all in his name- but then I still have to overcompensate on the bills to make HIS half ends meet. He’s proven to be a pathological liar, after this long he still doesn’t accept my six year old son as his own- even though I have fully bonded with his six year old daughter, so much that I have a friendship with his ex. He goes through cycles of atleast 3 days a month where he won’t talk to me not even to respond in small talk- like I don’t exist and he plays mind games this entire time. He’s ripped me off $4000 and now he’s drug himself so far down he can’t really even cover his bills. I’ve almost left multiple times ( actually he’d be the one leaving cause he can’t afford this home) but keep giving him ” one more chance”. I’m not sure if I’m delusional thinking maybe one day he’ll come to the end of himself and grow up and that things will get better. But I’m finding mySelf feeling more trapped and unhappy. 90% of what has kept me here is my daughter I have with him . What do I do? How do I kick someone out that has nothing? How do I avoid being manipulated into giving him another chance ? How do I protect myself from his vindictiveness after I do end it ? Please, any advice will do. Of course there are so many other details but there isn’t enough time or space.

The language of love consists of tender words, touches, hugs, and kisses. When we call a partner things like “sweetheart,” “darling,” or “dear,” we create a special intimate atmosphere. The choice of affectionate names occurs unconsciously and shows how one partner relates to the other, who dominates the relationship, and how well they are balanced.
Recently my husband and I have brought some issues to light. We have been together 13 years, married 12. We were young and I had a 3 mo old daughter when we met. I fell in love with him because of the way he was with her. Recently, in a very relaxed conversation, he reveiled to me that he “thinks this sounds bad” but he believes he fell in love with me becuase of her. I dont have a problem with that. But now he thinks he loves me very much but isnt in love with me anymore. Personally, I dont know the difference. He says he loves me every night before we go to bed, and every morning before he leaves for work, as well as every time we talk on the phone, before he hangs up. And if I say it to him when around the house, he always says it back. He usually kisses me good night and good bye. So I think there is love there, and after so many years of being together you just fall into a rut. But…….. there are problems and I am not sure, when put all together, if I should be worried. He has always had this thing with joining dating sites online. He says he is just looking and that you have to become a memeber to see them. He says he doesnt get attention very often and it’s nice to see if someone responds. That he never returns their messages and would never act upon it. He has acutally kept this very open with me. From the beginning. I truly do understand where he is coming from. In my line of work, I am with guys all the time. So there is attention. I share all these stories with him so that he doesnt think I am hiding anything. I have never done anything inappropriate with anymore, nor have i wanted to. He is the only guy I have wanted in that way since I have been with him. In his line of work, there is no one else to give him this attention. WE all like to feel that we are still desireable and I know how that feeling lacks after being in the same relationship for years. But lately, I have had an issue with it and when I try to talk to him about it, he tells me (now mind you very calmly and never upset with me about it) that he never ever as any intention of acting upon it, it’s just nice to feel like someone is flirting with you. He is a very good looking guy and gets flirted with when we go out but he doesnt notice it. So I really do understand that need and want. Plus he reminds me that we made an agreement in the beginning that if either one of us felt things were moving towards a path that we were going to be unfaithful, then out of respect, we owed it to the other party to tell them beforehand. (He had been cheated on a few times prior to me and it really hurt him) Then I feel bad for bringing it up. But then he points out the fact that I need to start doing my own thing. We have 3 kids and i do absolutely everything for them. They are each very involved in school activities and friends and I never tell them no. So between running them around and my work I feel unappreciated and taken for granted. He says that if I had a few female friends that I could go out with and get away from the house I would feel better. That my life is not the kids and him, that I need time for myself. That i have become bitter and some people that he introduces me to read in my body language that I dont want to be there and so later on he feels embarassed and he apologizes to them for that impression and tells them that I am really not that way, that I am a very nice person, just hard to get to know. He does have a point. I only define myself as his wife and their mother. I have nothing else. And it is my own fault, I have made it that way. He says he thinks I am miserable and just dont know it. I think he has a point. But then here comes the fact that right now, becuase of everythign else, i am dealing with some real insecurity issues. I dont feel any emotion from him lately. I have tried to initiate being intimate these past few nights, with nothing but cuddling from him. I end up crying myself to sleep. I ask, if he really isnt interested and he says he really is just very tired. He recently got promoted at his job, so he leaves at 4:30 in the morning and gets home anywhere from 7:30-11:00 at night. He is exhausted and I can see it, becuase he sits on the couch within the first 5 mins of being home and falls asleep before the kids get a chance to tell him how their day was. He says that I am making a little thing into a big thing lately because I am being so emotional. Which is not like me. We use to joke that we had a really different kind of relationship. We werent really mushy, we joked in what othes would think would be mean ways. We use to tell people we had a love hate relationship. That we love to hate each other, but then we would laugh and he would kiss me and they knew it just worked for us. He had such a hard up bringing that he doesnt get very emotional, it’s almost like a wall. And i was ok with that until recently. It seems like he hasnt changed the way he treats me, but I see it now as a lack of emotion. That I am making subtle hints that I just need him to come up behind me and hug me, just to show me he’s still there, but he doesnt notice this. I want to talk to him but feel like I am beating a dead horse (for lack of a better term). We’ve never really had communication problems so I dont know why it is so difficult for me to talk to him now. I dont knwo why I feel so insecure now. I think if i just felt like i had some reassurance on his part. And when I brought that up the other night, he said, “I come home to year every night. I love you and the kids. I just want you to stop being so derogatory on the outside. Show what’s on the inside.” He even said that maybe he has started to pull away a bit becuase he sometimes doesnt know what kind of mood I am going to be in. and that does push him away sometimes. He does have a point there. He is the kind of guy that is always perkey, the glass is always half full with him. He says things are uncontrolable and you just have to go with the flow. I tease and call him a con artist sometimes, because he always seems to have everyone eating out of the palm of his hands. And I other the other hand, am the pessimistic one. I always prepare for the worse so that I wont be let down. Always been that way. But now it seems to be causing a drift between us. I feel I really need to change this behavior or I will loose him but on the same token, i dont want to feel like I have to change all of me to make him fall in love with me again. I dont feel I am the only one that has things to work on. And when this was all brought up, there was no yelling and he wasnt mean. I was crying, of course, because I didtn know he felt those things, and all I wanted was a hug but that didnt come. A year or two ago I wouldnt have thought anything of it, that’s just him, always has been. But now i feel like I really need the emotion. But it’s not fair to ask him to change. I need to know what I can do to change this, to make my marriage strong again. To make me believe that he still loves me. I want to feel that he isnt just around becuase of the kids, that he wants to be with me. Does it sound like our marriage is over? Does there look like there is any hope? What can I do to help to change things? How can I talk to him without feeling sick to bring it up? How can I get us back to where we were a few years ago? Is there any hope for us? I love him very much and am becoming sick imagining him leaving me. He hasnt said he is or wants to, but from some comments lately, I think he is just content and I want him to be happy. Does that mean I have to let him go?

If somehow this Five Point Plan fails to work for you, and I can’t imagine how it would, there may be some last ditch tools at your disposal.  For example, introspecting about what it is in you and your upbringing that have gotten you to this place.  Thinking about what you can do better as a partner and team player in the relationship.  Leading with positivity and affection whenever remotely possible. And, of course, couples counseling.
Husband not happy in the marriage should be the ultimate priority that every woman has to deal with in order to help them achieve a successful relationship and marriage. There are countless numbers of reasons and methods each woman and wife should learn and apply on their personal life to make their beloved man not only feeling happy but also have the grateful and proud sensation to be their spouse.

This guy was her ex boyfriend and I never have any mix feeling about their past. In fact they (their family) become a family friend to us. He and his family use to come to my house for a visit (not regular) and the same goes to us too. Then do some research on this guy and it seems that he was involve with a married women quite some time and was beaten up. I believe his wife was aware about it.
“Criticizing your partner is different than offering a critique or voicing a complaint,” writes Lisitsa on Recognizing Criticism, Contempt, Defensiveness, and Stonewalling. “The latter two are about specific issues, whereas the former is an ad hominem attack: it is an attack on your husband at the core. In effect, you are dismantling his whole being when you criticize.”
I’m thankful to have found this in good timing as it’s exactly what my confusion needs. My guy just shut me out last week and I was in complete silence and darkness for 3 days. Finally, I pleaded with him in a text msg to say something, anything because I was trying not to worry about him. He responded with an apology and said he needs time to work on himself. I accept and respect this and I’m giving him his space. But why is it on us women to understand and accept whatever his terms are? Can’t it be understood that we as women want to help? Maybe giving him space is the only way to help? This makes me feel worthless when my natural role is to offer him comfort and nurture him. When does my role count for anything? When HE feels ready? Is this all about HIM? I guess it is when real love forgets “self”… I won’t sit around and wait for him but I won’t forget about him, either. May clear and calm thoughts be with you all!
I agree with Cathy, Aly. You struck a deep nerve for something. I am so sorry. I have just realized my husband of almost 30 years was not the man he pretended to be either. And he pretended the entire marriage, while rejecting me to the point I have been in what is considered a sexless marriage. I was a beautiful, happy, intelligent girl once but now that I am ill and old he told me he is a sex addict, that he has fantasies about every women I’ve ever been close to, that he took my (soon to become) best friend for sex the day before our wedding and the reason his suit was not ready was because he wasn’t planning on going through with it, that he wanted to leave me for her for the first 3-1/2 years of marriage… when his ‘first’ disclosure got past 6 women and he mentioned how full of life and energy my granddaugther was I exploded. She is/was 6 years old at the time. He goes after anything with a pulse and is one of the guys that masturbate in public hoping to get caught — even in areas with children. However, I thought he was a shy, sweet, creative and gentle man who would never harm a soul and didn’t have a dishonest bone is his body. He has enjoyed letting me know what a fool I was… then he retreats and becomes the person I thought he was, but this is only because he hasn’t gotten his next victim lined up. After I realized something didn’t feel right (illness can bring incredible clarity) then he took his mask off, and he was an insect wearing an Edgar suit. Truly evil, manipulative and cunning — not one bit like who I believe for my entire adult life. My shock just can’t settle down.
Are these rules and changes familiar to you? Is his parents’ marriage like this? Did something change in his life short after your wedding? Honestly, have you seen any sign of these trades of his personality before the wedding? If your chemistry is so amazing, what kind of hurt and time is he talking about? What is he talking about :0)? After reconciling not too long ago, what is causing the problem now? The old stuff?
Don’t fall into the trap of believing you only have two options: staying married and staying unhappy, or getting a divorce and getting happy again. If you’re feeling scared and sad because of these warning signs your marriage is over, then perhaps you’re ready to go beyond that false choice (“Do I divorce so that I can find happiness again, or do I keep the family together and remain unhappy?”).
When two people have been together for a long time and have developed a routine and have accumulated a large plate of responsibilities, it’s not uncommon for one or both of the partners to start feeling overwhelmed. Sometimes there’s just a lot of pressure and a person involuntarily takes it out on their spouse. This can lead to a person feeling unappreciated and/or resentful…
Maybe you did not understand… My wife is talking to 3 of my ex’s girlfriends and one is when I was in my 20’s… I am 42 now and my wife 39… Why is she talking to them it is immature… I am a liar now and I hear this because of the ex’s and it’s sad for me… I left my wife Dec 2016 and it did hurt a lot cause I did truly love her… I could not deal with the talking about my ex’s each night etc… I was feeling so bad that I had to think about my health first… I am never right she is and nothing I do is ever right… So I had to leave that situation… Why are people this way and it seem like they can’t see it…

I’m the type of person to over-analyze and question everything in life. I realize I cannot change my boyfriend’s sense of humor. I’m not getting any younger and hate the thought of breaking off an otherwise great relationship. The stress on me from constantly questioning a future decision to marry my boyfriend is not helpful toward furthering what could be an amazing relationship. How do I find a way to shake this nagging feeling that marrying him may be a wrong decision because of our humor gap? Or is this difference in our senses of humor a deal breaker? Thank you for a new perspective. –Kelly
Me an my husband have been married for two years now, we have a wonderful, healthy one year old together. My problem is, he’s quite a mommy’s or should I say grandmas boy. Before we got married he lived with his grandparents where his grandma did everything for him. She cooked, cleaned, did his laundry, made his bed, an waited on him hand an foot. Now that we are together I don’t mind cleaning, cooking, or any other house chores, but he expects me to do them without any help. I don’t get off work till 8pm an he cooks dinner alot I will admit that. He acts like I never do anything, he tells me if I only worked as hard as he has to. Mind you I’m a caregiver taking care of two different clients, an he is a cable guy. He tells me all the time I don’t care about the things he does for me, but I feel the same way. I’m to my breaking point I can’t take his put downs an him saying my job means nothing. I don’t want to leave him, but something has to change.
May you experience recovery, healing, peace and love in your relationship. May you find life in your marriage, sparks of love in your soul, and sprouts of health in your emotional, physical, and spiritual relationship with your husband. I pray that God revives your marriage and performs a miracle in your relationship with him. May you find practical, healthy ways to deal with these signs your marriage is over – and may they become a ghost of the past.
Stop by the grocery store or bakery on your way home and pick up his favorite treat. Book a weekend away together. Give him a massage when he gets home. It's not always the job of a man to do these kinds of things. As a dedicated wife, you must surprise your husband and remind him of the fun woman he fell in love with. Believe me; he will appreciate the gesture and be thrilled that you did something so thoughtful.
You describe a difficult situation. I don't think anyone can CONTROL their emotions but I'm convinced they can INFLUENCE them (by which I mean work to make them more positive—but not by simply deciding to make them more positive). All human beings have executive functions that can, most of the time, mute the effect of negative emotions on behavior (e.g., we can get angry but choose not to yell or hit).
Well i have a question and need some help. I just left my husband who i was married to for 3 years but all together 6 years. We have one child together, He is a great dad and great to me here is the problem he will not work he has had many jobs in the past but u know something always happens. Never has he once paid for me to eat or something really nice no rent light etc… i was just fed up with it he would get mad if i bought myself something new and did not get him anything. Now i feel like i am all alone just me and my child i take care of myself and have a o.k job but get paid . I pay all my bills myself never getting any help from my husband. I looked and really cannot find someone going through my same situation.
If you often imagine a happy (happy is the key word here) future without your partner, that's a major sign that things aren't right. This is a part of the emotional detachment process, during which you may try to convince yourself that you don't care anymore so that the eventual separation feels less painful, says relationship therapist Jamie Turndorf, Ph.D., author of Kiss Your Fights Goodbye. "Detaching psychologically by fantasizing about having an affair or making plans for the future that don't include your partner can all be signs that you've fallen out of love," says Turndorf. "It's as if the mind has pulled its own plug so our hearts won't suffer as much when the relationship ends." If you notice this mental pattern, take it a step further to see if the fantasy holds weight. Gadoua suggests checking out real apartment listings online, and paying attention to how you feel. "It'll give you another layer of reality, which can then help you know what the right next step is," she says. As you click through, check in with your emotions. If excitement or relief is your prominent emotion (rather than fear or apprehension), it may be a sign to acknowledge that there are serious problems in your marriage. "But before actually taking steps to leave, see if there are things you can — or want — to do to work on the relationship," says Gadoua. That way, if you ultimately decide to leave, "you can do so with some peace of mind," she says. "It's never easy to end a relationship, but having lingering regret that you could have done more can make the decision harder."
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