But when I finally began to focus on me (the one person whose thoughts/actions/behavior I do have control over) I realized what a good therapist can do: help me clarify my own thoughts. Recognize my own cognitive distortions. Understand my own emotions. Modify my own behavior.....well -- it's been far harder than I ever thought, but it's also been far more beneficial - in more ways - than I ever imagined.
i am also very confused about how to tell my husband the marriage is over. he was laid off two years ago, and soon after his depression got worse. now he doesn’t seem to care about life anymore, he is always outside in the garage doing who knows what. i stay in the house and keep very little contact with him. i gave up for some time now trying to help him with his depression which has turned into severe depression. it has been over 17 years since we kissed as a couple. sex is completely gone. i feel i am dying from the inside out. i used to try to find places or doctors where he could go to get help for his depression but he never went. he is going now and has been going to see a phsyquiatrist and counselor, however, i just don’t see him as i did before. he has changed so much, i lost all respect for him. we almost lost our home because he couldn’t go look for a job because of his depression. i want to stay out as much as i can after work just so i don’t have to come home. our kids are older and on their own. please what should i do. i can’t leave him with no income. the guilt is so great, i feel i should stay and take care of him because of his depression, but at the same time i cry because i want to have a life of my own. i would like to find a man who would love me and make me feel special. I am so tired of having to take care of someone who doesn’t even notice me. I am starting to resent him, we don’t sleep together anymore. we don’t do anything together anymore. we have been married for 22 years.

It’s one thing to leave a downer partner you’re casually or seriously dating in order to take care of your own needs, but what happens when you meet and marry a happy person, start having a wonderful life and children together, and then your previously happy partner starts becoming moody/depressed?  What if the depression is caused by a terminal illness or some other life-altering event?  Do you get a divorce so you can take care of yourself?  
I have a confession. Sometimes, when my partner is distracted, I just look at him and wonder, what the hell is happening in that head of his? It's not that he doesn't communicate. He does. But I still wonder sometimes if he's really happy in our relationship. I know I can't be alone in this. Wouldn't we all love to be able to know for sure what's in the hearts and minds of our partners at any given moment? I do my best to look for the signs he's not happy in the relationship, but I can't help but wish someone very smart would hurry up and develop that mind reading tech already.
I have just asked my husband to move out. I yelled at him. I felt so mad lately, I just feel like no matter what he does, it just makes me mad. He can cook, clean, but he does them not the way I would do it. That sounds so petty. He does it until I get upset about something. Then he makes a halfhearted attempt. But I feel that if he doesn’t work, then he should be willing to do take care of the house. He hasn’t worked in 11 years. I have been the only one working. Before I use to do everything. I would cook, clean, go to work, everything. Lately I’m just so tired. I want him to go out and find a job and help in creating this home. I know he can do it, he just won’t do anything. I think part of that makes me so mad and I blow up over it for stupid little things. I’m home by myself now. And I feel so lonely. But I have to put up with it, because I was the one that told him to get out. I just have so much resentement. I’m hurt and I’m scared to be along. But I’m not going to ask him to come back. I am hoping that he would wake up and decide that he wants to go out and get a job. But I’m scared that I made a mess that he would never come back to me. At the same time, I feel I put us in that situation, by me doing everything at the beginning. He got use to it. All I know is that I am lonely and I miss him but not going to reach out.
He spends most of the day on the computer playing online games. Doesn’t listen to a thing I say most of the time. When I confront him with the problem, he gets upset, cries like a two year old and then says he’ll change. Any behavioral change lasts a total of 3 days, max, then reverts. He’s terrible in bed. Won’t learn, won’t take advice on how I like things, won’t make any effort to doing ANYTHING other than what he’s used to.
I have also felt the need for external validation, but for my social skills rather than my happiness. When I was young, I was thought of as socially awkward. I never fully believed that, but I also knew I had no evidence to prove otherwise… because outside of my family, I was just not good at getting what I wanted from other people. And so, I became highly dependent on others’ validation for both confirmation and development of my people skills. Every rejection and “no” felt like more than just an ordinary setback. I came to see other people as,… Read more »
As for myself, now I’m struggling with the sadness, anger and grief of ending a relationship. Sometimes in my darker moments I wonder why I and the relationship wasn’t “enough” to inspire my ex to seek out help and get better, but then I remember that even my own parent couldn’t get better for a long time, even with kids in the picture. That’s my lingering belief of “not being enough” rearing its head, I know. But deep down, I feel at peace that I broke my own pattern, that I stood for my own happiness, that I was honest with my own needs. Whatever decision Katie makes, I hope it leaves her with that deep sense of integrity and honoring herself.
My husband and I have been together since we were 17. Things haven’t always been good. We have had a lot of challenges in life. We were teen parents and then got pregnant again with twins and lost one. My husband has been unfaithful since we got together 6 years ago. It isn’t a one time occurance. He has cheated on me 7 times in the last 6 years. We got married in 2011 and he has cheated on me twice since then with the same girl. After the first time he said he realized what he wanted and that he knew nothing was worth losing what he had. But, he cheated on me again with her. We were very sexually active until i found out the first time, then we just started having sex again when i found out about the second time. I am very confused about everything. He says he wants to be here, and that i am all he wants and he will prove himself to me. But, things have changed drastically. When we first decided to work things out he was sweet, always wanted to be close kissing me and wanting to please me and telling me constantly that he will prove himself. Now, he doesn’t tell me that this is where he wants to be or show me that he is happy. We recently celebrated our anniversary and i got him a card and told him how much i appreciate him and that i am glad he is my husband. He on the other had got me nothing and didn’t act like it was anything special. I have asked him to go to counseling but he tells me that he refuses to and if thats what it takes to fix our marriage then he is leaving. I have already told him that if he cheats again it’s over. I don’t know what to think about our marriage.
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I just got married a second time five years ago to the same person . But I really thought he loves me but I have to beg for sex, I dont get anything on my birthday, christmas, valentine, or any other holiday. He lies all the time and plays video games all day and tonight if doesnt have to work. I am just a problem , I ask him is there problem but no answer but no. I feel like a doll, smile I feel hurt and abused . maybe one day someone will love me for who I am. I am run down and cant take to much more . I just what a life!!!


Did you just type, “He will break up with me when he goes through my phone and realize a guy texted me. Just recently, I went to the house and the while place was locked but he was inside with a woman. I went to the back where the bedroom window is and I heard him talking with a woman. I called and he told me he’s not home. Am just devastated”? You need to dump that psycho before he breaks you.
We all know that an affair do not start without a reason. It usually starts when your marriage is lacking something. To stop your husband from having an affair and save your marriage, you must ensure you meet his sexual and emotional needs. Do not make him desire sexual intimacy and pleasure from another woman because of your lack of energy, creativity and spontaneity.

This wasn’t the man for you. He was an experience, a chapter of your life. How do I know he’s not the man for you? Because he doesn’t want you in his life anymore. Because you’re searching for tips on what to do when your boyfriend doesn’t love you anymore. He told you he’s not the man for you, maybe with words or maybe with actions. Maybe he told other people he’s finished with you. You need to listen to him, believe him, and let him go.
One of the biggest predictors of a happy marriage is how healthy each partner is, emotionally and spiritually. The healthier you are, the better your relationships are. If your husband is a good man – emotionally and spiritually healthy – and yet you’re struggling with boredom, lack of fulfillment, and unhappiness in your life and marriage…then the answer is within you.
I gave all i had. I revolved my entire life around him. I tried to fix him, so many bad things happened to him and i tried to be his rock, his strength. To show him that someone truly loved him. And he used how much i cared to take full advantage of me. And i felt him start to push me away. I knew after 3 years it was coming. He said he didnt want a relationship. Then said he was sorry and theres still hope. Then never said goodbye to me. Its been a week of nothing from him. I said goodbye over text in a moment of weakness, and he didnt even say goodbye. Just that hes been busy and loves me. Too busy to say goodbye to someone who loved him unconditionally for 3 years. But not too busy to be all over social media. To be laughing at my pain. To show just how little i meant and how little i effect his life. I cant remember how to even live and hes living as if i was never anything to him. Its honestly killing me. I spend 90% of my days crying and wishing i was gone. I have a perfect son, i have a lot to be thankful for, i know that. But i cant see through this. Nothing feels good. All i think about is him. All i want is him to care about me. But nothing can be fixed. We will never be together again. There isnt a world that exists where we end up together. Its like i know but i cant accept it. I have no one to talk to and im drowning.
Which brings me to this final bit of hopeful advice. Just because you notice these signs, does not mean your relationship is doomed. "It just means that there is something going on that is either a) not tied to the relationship, but the stress is spilling over into it or b) something is wrong within the relationship that needs addressing in order to be fixed," Rogers says. If you two can have that heart-to-heart, it is possible to reignite that happiness, and stay together.
Relationships are delicate, complex, and always changing. Some marriages last 70 years, some last 72 days (looking at you, Kim)—and while neither of those options is necessarily right or wrong, most people enter a relationship hoping it will last a long time, if not a lifetime. There is no one-size-fits-all secret to a lasting, happy, and faithful relationship, but there are some general guidelines.
So, my question is, where does that leave my daughter and me? I want more than anything for him to be happy and for us to be a happy family, but I worry about the fragility of my daughter's happiness if she is around a perpetually unhappy father. He has told me that she is calms him down...What is my best coarse of action to protect my daughter from unhappiness?
I’m jealous of my husbands happiness. When we met I was powerful, confident, thin, and a single mom of two kiddos. I was trying to get clean at the time and we fell in love so I moved back home and took him with me. We have been clean and married just over 6 years now and in the earlier of those years there was a distrust between us due to secrets he was keeping in regards to communication with other women from his work. I had 2 previous relationships that were very abusive and involved horrible heartbreaking incidents of cheating. My programming is all screwey and i have serious trust issues when it comes to my husband talking to females. He’s 7 years younger then me, wakes up happy and has no issues making friends. He is really smart and is working a job that is constantly building him up and promoting him because they see how great he is. My hope was that we would grow in happiness together as a married couple, but somewhere I fell behind. I struggle to find things to be happy about, I have a job I hate, no real friendships, and I gained weight and am now fat which I have never been. We have lost connection emotionally, physically, and spritually and I can feel that I am holding him back from being happy in life. When you know that you are the problem and see no fix in sight, it might be time to just let him go…..
Our relationship had really hid the skids once we got married and work for him took over. I tried to write him a letter to let him know how much his critically comments were hurting me and taking over my life and self esteem, he grabbed the letter and said, “I dont have time for your shit” I was really depressed at the time and drinking alot which he hated. Worst of all , he didnt really care that A: I was upset and B: I was no coping to look after our child. He told me one day he hated me so much he could punch me in the face. He has aggression and childhood issues, which i was always sympathetic for as well as my family. As our 2 year anniversary for our wedding came around which he didnt want to spend with me i decided to go away and it changed my life. I felt a sense of freedom and relief when i got home and ended my marriage. My child welcomed the fact, although only young sensed the tension. I have moved out but my husband will not let go and will do anything to keep us together. This has been a hard and abusive time. We had tried counselling in the past which I literally had to drag him too, since then he has vowed to change and do anything it takes to keep our family together. I am worried that illl fall into his charms. We have a ridiculous sex life even when we hate each other its full on passion, but thats not enough for the emotional hole i had when with him. Should we give full on counselling a go, or should i cut the ties and move onto a stable loving person???? INDIA
My bf and I have been fighting quite a bit lately. We both are tired of it. But I try and talk to him about our problems so our relationship gets better but he isn’t one to communicate about that. Which only makes it harder to work things out. He then said that he’s not happy with me because all I do is fight with him. Which I do because he never talks about our problems like I said earlier. I then asked why he is with me and he said because he hopes I grow up (as in me not fighting with him) and because he loves me. I just don’t know why he would be with me but not be happy. I then text him this morning telling him that if he’s not happy then break up with me. And then he goes on saying he never said he wasn’t happy.ugh guys can be so confusing.
I don’t think so, and I chance to say it’s a warning sign that the person’s selfish actions reveal a desire to be single again. Lying and hiding these actions may show shame, and desire to repair, but it can also illuminate the partner’s unwillingness to change, stop, or be responsible any longer. A desire for the other spouse to find out about the actions, and leave them first in a bid to avoid responsibility. It may seem rare or covert, but I know so many couples who have experienced this! The selfish partner appears sorry, but then once ordered to pay child support or repay absconded money,
This is my story my husband is in prison doing 25 to life done 23 i knew him before prison Started writing him as i was married to someone else as a friend divorce writing him yet he asked me to marry him i didn’t answer several several months later married someone else divorce writing him yet i was scared first time asked can i do a marriage like that all that time i married him now7 years He has got very mean controling and disrespectful within last 6 months he has applied for sentence reduction which may come though for him He as done very well programs looks good for his second chance I am his only family basically with his attitudes its time i feel do i give up but i want it to work but he thinks its me not him he knows attitude help
Wedding vows are nothing but a joke. There are no more “in good and bad times” or the “in good and bad health” anymore. I feel that being married is nothing but a complete joke from my perception and experience. I guess you have to be a really good sales person in order to have a good relationship today. Bottom line is that we are all made to be single thinking human beings in the first place. Yeah, it is a swell idea to meet someone…get married…spit out a couple of pups…work yourself to death…spend less and less time with each other…grow apart…stop communicating…goto a gosh forsaken counselor…and as a result…yeah.
Hi, I’m a young lady who got married @ the young age but my hubby has financial problems and avoids them. I don’t feel I love him because he leaves me alone in our flat goes out with his friends, sleeps over there with his single friends. I took a vow I won’t ask him where are his whereabouts because I don’t knw him no more. I’m too young to b in this situation. He accuses me of cheating and name calls me. I always help him witth his finances and tells me that I love him for his money. What money he is drowning in debt.
Unlike the previous signs, this one is a bit more subtle, but if you find that your relationship has seemed to stall out, Salkin recommends taking a close look at why that may be. According to her, relationships should progress at a natural pace, going from usual romantic dates to slowly meeting friends and families and going on vacations together. She warns if this isn’t happening, “it's likely that someone is not happy in the relationship, which is preventing it from growing, and that person has some reason they are holding back from allowing it to grow.”

You might think him telling you all about it means nothing fishy is going on behind your back – he wouldn’t dare cheat on you with her and then come home, look you in the eye and share office stories about her… Would he? It might mean nothing, or it might mean that he has started to shift his attention to this other woman… While at the same time losing interest in you.


The truth is, men are mostly taught to “man-up” and deal with our own emotions. We aren’t told how, when and where to release them or to deal with them in a healthy manner. It’s basically just “stop acting like a little b*tch and get over it”. And sometimes the issues that men go through are much DEEPER than just a momentary emotion, because some dudes are dealing with severe mental problems, but because mental illness is such a taboo topic (especially for BLACK men), it becomes a subject that gets overlooked.
“My boyfriend of 5 years broke up with me days before my birthday,” says Mandy on 5 Healthy Ways to Cope When You Miss Him. “He said he is unhappy and that he’s not in love with me anymore. We moved to a new city to have a fresh start, cause last year he broke up with me for 3 months and we wanted to start over new. I still love him but I know I have to accept that he doesn’t want me anymore. My boyfriend was my life and I can’t even hate him. I can’t explain the feeling I have. I’m numb. I can’t believe it because I love my boyfriend so much. I don’t know why he doesn’t want me but I know I will have to survive.”
Life’s about more than just finding a man. Life is this great journey and it’s not about finding a man. Some of us will find a man along the way and it’ll add to our happiness. Others will stay single and other things will make them just as happy. You can be happy with or without a man. It honestly doesn’t matter. As long as you’re being true to you, you’ll end up happy.
Inevitably, there will be bumpy times in your relationship. If it has come to a point that you're not sure where to turn, try your hardest to make things right. This doesn't mean endlessly talk about what you should be doing, do it! Schedule the counseling session. If you truly love your husband and want to make things right, don't always expect him to make the first step.
There are times when I feel so miserable and powerless. He says all the right things when he’s himself. He will tell me I am beautiful, he loves me, his heart beats for me, and how he wants us to get past this area in life where we don’t agree on anything. I don’t think the problem is so much that we don’t agree as I do he won’t let that stand. He thinks if he talks to me long enough, whatever the issue, I will see it his way. When that doesn’t happen, he gets more angry. Then I am stupid, naive, and an idiot that can’t see past the end of my nose.
Women, who are in the relationship, often think that a man must always try and take care of her and whatever she does, it should be the sheer happiness for him. She can dramatize and cry, and he should abstain and endure all. Maybe some people forget that just being in a relationship means reciprocity, compromise, and care. What's more, men, just like women, can also have worse times or bad humor. In addition, most men have a lot of responsibilities, which can also overwhelm them and affect their behavior.
My husband and I are happily married 5 years now, with two little ones at home under the age of 3. We make sure to have time for a date night every 2 weeks, one trip a year just the two of us and then tons of family time. We communicate tons, have some fights but always make sure to go to bed happy. I think marriage is worth it, and it has been proven that children in families with parents that stay together are better off than those in broken families. So I think the parents need to do everything and try everything to keep their marriage happy & fun for themselves & their children! I think people are way too selfish in many cases and underrate the value of a solid marriage. Our grandparents were right when they stayed together – and were able to enjoy their grandchildren & old age together as well.
It turns out that even monkeys are able to feel jealous of their partners around other males. Jealousy arose in the course of evolution as a way to maintain the integrity of the couple. A man is wired so that subconsciously he wants to declare his rights to a woman and to be the only “owner” of her beauty. Therefore, it is quite natural that your man starts to get nervous when someone pays attention to you. But people, of course, are not monkeys, and bouts of excessive jealousy will only harm the relationship.
I’m Indian and Married to Romanian (Girl). We used to work in same company but on different locations and fall in love, it was kind of distance relationship..but something unbelievable. Almost 6 months we talked like this way and then decided to marry..She reached to India and we married. As our decision was to stay in Romania I accompany her there…In the beginning things were beautiful but gradually sweet turned in to sour…I take all responsibility as I was scared for my career…cause of global economy downfall I could get no job in Romania. Whenever I try talked about on this matter to my wife she got upset….she always said there are many people jobless don’t worry I am with you..but my esteem was not allowing me to sit back and peruse life on my wife’s salary…my biggest frustration not was, I have no job but I could do nothing for her….whenever we used to go out I could buy nothing for her and I always felt so bad, being a husband I was not able to do what I need to (take care of her by all means) it pinched me always…..
But if we all get out of our own egos for a little bit and stop defending our worldviews, I ask you: if you had a choice between a partner who was anxious/moody/depressed and one who wasn’t, why would you choose anxious/moody/depressed? When I was feeling that way, believe me, I felt chagrined when women would pull away from me. But now that I’m on the other side, I can completely understand why they did.
Dr. Fran Walfish, a Beverly Hills-based family and relationship psychotherapist and author of The Self-Aware Parent, describes a potentially troubling scenario in which one partner exercises control over the other. This is especially problematic if "one partner feels over-controlled by the other spouse, and has made great attempts to verbalize his or her feelings and feels defeated because his or her expressions and words are not validated," says Walfish. One way this issue might present itself? If a spouse controls the finances of the family, and prohibits the other partner from having their own credit card or checking account.
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