You describe a difficult situation. I don't think anyone can CONTROL their emotions but I'm convinced they can INFLUENCE them (by which I mean work to make them more positive—but not by simply deciding to make them more positive). All human beings have executive functions that can, most of the time, mute the effect of negative emotions on behavior (e.g., we can get angry but choose not to yell or hit).
So you love him, you are not happy, he does not understand you nor your feelings. I think it's time you move on. I know it's as hard for you to acknowledge the fact as easy it is for me to point it out here. But believe me, it's the best thing to do. Love is way overrated and people misunderstand it a lot. If you are not happy all the time then it is not love. It just can't be. I strongly suggest you to move on and explore other areas of life. Don't feel bad if your love failed you. It's just a very small chapter in your life. Don't spoil the whole book just because of one torn page. You are the author. Fill it in and move on. Good luck :)
Life does not revolve around one’s self. The pursuit of your own happiness could be selfish if you cannot confess to yourself that you, as a human, will never be perfect. Picking at petty likes and dislikes in a partner is silly and frankly your looking for reasons to be unhappy. Count your blessings, not your burdens. I love that my partner has her own likes, her own talents, her own music, her own routine. Because I fully support who she is, everything she is. And if one day she decides she no longer wants to be with me, all she has to do is be honest and tell me to my face. I would let her go. In the end arguing and pointing fingers is just smashing the whole idea of marriage anyway. In my opinion marriage is overrated. I would never want my parnter to feel like she is bound to me. Because we are born free and we die free. If someone cheated on you, its a favor. Live your life and move on. I would never cheat on my partner, hurt her, yell at her, make her feel insignificant, simply because I dont want to go out of my way to hurt the persons feelings I vowed my life to. I would take a bullet for her, and I wouldnt ever hold it against her if she wouldnt do the same for me. We are all individuals, who desire specific things, emotions, reactions. If my partner is being distant, depressed, sad, I gladly lift her chin and do what I can to make it better. Dont lie to yourselves, or your parnter. You know if the love is there. If its not, you will only cause pain to others because of your inability to face up. Nothing in a relationship is easy. Though nothing in life is easy. When the going gets tough in life do you end it? The bond two people can share in this life is amazing. I have had a tough road with my partner for our own reasons, but I gave up all my wants, all my needs to serve my partner when she needed me most. The outcome is a strong bond that no one can shake. I am writing this in hopes that maybe one person will read this and get something from it. I am far from perfect. But the first person I point fingers at when a problem arises is myself. Only when there are no skeletons in your own closet can you truly judge what a partner is right and wrong for doing.
One of the most important things to do here is to communicate with him. Invite him to share his feelings with you and be open to criticism. Remember, this is exactly what will help you to pinpoint what is needed right now. When communicating with your husband help him to feel at ease and know that he shouldn’t be afraid of communicating with you about these things. Show him you’re in tune with his emotions, and you’re there to do what’s in your power.

we have been together for 17 years and married for 14, yes after time we did not value you each other, and our marriage became a chore when i found out he was on a chat site. he told me then he was not happy but only after i found out he was on the chat site. but never before that, i have found messages and pics on his phone. i literally have to sneak his phone when he has passed out as he keeps that phone so close to him he never lets it out of his site even if he goes to the loo. he told me he wanted a divorce with a sms message> but still wants me only for sex……. i just give in because I love him.


The need to protect their loved ones is also the basis for men while the need to be protected is the basis for women. And although modern men no longer have to protect the weaker sex from predators and wild tribes, there are still dangers in our troubled world. Therefore, it is pretty natural that a loving man becomes worried when his second half comes back from work late or is alone in an unfamiliar place. If he cannot be around, then he’ll at least call her and make sure she’s fine. By protecting a woman from threats, whether real or imaginary ones, a man feels like a superhero.

Hey, ive been married for not even two months now and me and my wife are already seperated due to the temper i have and the possesiveness and jelousy i have. The reason i am possesiveness is that ive seen her talk to her exes all the time and exes to me are a huge red flag, it stopped after we got married and are now expecting a baby, but since then she never would do anything i wanted and i would start to get agitated until one day i blew up. Her mother talked her into making me leave the house and be without communication with her. Everytime i try to communicate with her, she says it makes her sick to even talk to me. I found out secretly that she has been talking to an ex on facebook since we split up and telling him that she doesnt want it to work and if hes coming home on august. I want this to work and i know i need to change, but how do i get her to see that when she doesnt believe me, or even cares to put any effort in it


Cheer up Jan, this one is for sure! One day you are going to laugh about this!!! ;0) You are not a victim, you guys lost in translation. :0) If he gets sexual with you, then this is the minimum that he should come clean and tell you why all this weird behavior from a newly wed husband? It’s not fair, and you feel that. Do you feel that he is dishonest? If sex is so amazing what drives him out from your warm bed? All you can do to be honest to him from your heart, find the right time moment, you can’t force nature, after you think and feel you have tried everything and still he is not changing or responding to your wonderfulness, then you have to decide how healthy it is for you to stay in this relationship. If this doesn’t work for you, then why not close this chapter and start a new one with beautiful shiny white papers, you are the star! The story is in your head and in your heart …Imagine your perfect life and allow yourself to feel that amazing feeling, be there, feel it and you manifest it. Stop worrying, what do you have to loose? A not working relationship whatever should the outcome be. I wish you happiness. All the best.A
 Know That He Might Be Unhappy In Another Area Of His Life:  The men in this situation don’t come right out and say this of course.  (Sometimes, they don’t even realize it themselves.) But it’s often very easy to read between the lines.  It’s not uncommon for this whole “I’m not happy” business to come at a time when he’s otherwise struggling.  Perhaps he has lost his job.  Maybe he is going through a serious lifestyle change.  Or perhaps something is happening with his extended family.  Whatever the reason, it’s very common for a man to take a problem that has nothing whatsoever to do with his marriage and then to project that problem onto the person who is most convenient or who is the closest to him.  And that person is often his wife.
Two things occurred to me while reading your story. One is that you have to remember that your husband is a man, not a little boy. You need to let go of the need to take care of him. He’s not your child, and he will deal with your leaving the best way he knows how. You can’t control how he’ll cope — and it’s not your job to make life as smooth as possible for him! Your job is to make the best decision for you and your marriage. And sometimes the best decisions are the most painful.
If your husband's behavior is the reason behind your unhappiness, talk about it in terms of how it affects you rather than placing blame. One effective way to do this is through "I" statements. For instance, you say to your husband, "I feel lonely when you stay out late every night." This may help your husband see things from your perspective. In contrast, if you say something like, "You're so selfish for staying out all the time," your husband may feel attacked and be less receptive to your concerns.
Life does not revolve around one’s self. The pursuit of your own happiness could be selfish if you cannot confess to yourself that you, as a human, will never be perfect. Picking at petty likes and dislikes in a partner is silly and frankly your looking for reasons to be unhappy. Count your blessings, not your burdens. I love that my partner has her own likes, her own talents, her own music, her own routine. Because I fully support who she is, everything she is. And if one day she decides she no longer wants to be with me, all she has to do is be honest and tell me to my face. I would let her go. In the end arguing and pointing fingers is just smashing the whole idea of marriage anyway. In my opinion marriage is overrated. I would never want my parnter to feel like she is bound to me. Because we are born free and we die free. If someone cheated on you, its a favor. Live your life and move on. I would never cheat on my partner, hurt her, yell at her, make her feel insignificant, simply because I dont want to go out of my way to hurt the persons feelings I vowed my life to. I would take a bullet for her, and I wouldnt ever hold it against her if she wouldnt do the same for me. We are all individuals, who desire specific things, emotions, reactions. If my partner is being distant, depressed, sad, I gladly lift her chin and do what I can to make it better. Dont lie to yourselves, or your parnter. You know if the love is there. If its not, you will only cause pain to others because of your inability to face up. Nothing in a relationship is easy. Though nothing in life is easy. When the going gets tough in life do you end it? The bond two people can share in this life is amazing. I have had a tough road with my partner for our own reasons, but I gave up all my wants, all my needs to serve my partner when she needed me most. The outcome is a strong bond that no one can shake. I am writing this in hopes that maybe one person will read this and get something from it. I am far from perfect. But the first person I point fingers at when a problem arises is myself. Only when there are no skeletons in your own closet can you truly judge what a partner is right and wrong for doing.
I’ve been married for 3 years but we have been together for 9 1/2 we meet in high school he has been the only man for me, we do not have children yet because we are still young. Recently we have been fighting more than usual and it’s over dumb things, I have gone out twice recently with my friends which is a girl and my boss ( he is gay and my husband knows he’s married ) but he still gets mad that I’ve gone out we do nothing wrong , we go eat or chill at his house and it’s not just us two alone. I don’t say anything when he wants to go out I even encourage him to do so, so he doesn’t feel like he’s stuck at the house I want him to have fun and I trust him I just wish it was the same for me I’ve never cheated and don’t plan to, I’m 25 he’s about to be 27 like I said young no children I think we should be able to go out with friends without any problems or em my wrong?
I agree with Brian, too. All my life, I would hear that women want men with a sense of humor. That always puzzled me, as I never found that I cared about that myself. Then, I was reading an article by another male dating advisor, I think linked from this site, and I got it. He was explaining how women are emotional beings, and when they say they want a man with a sense of humor, they’re really looking for an emotional connection. Aha! I could now relate to my own version of that: I always valued being friends with guys, so much so that sometimes when there was a guy I liked, I would envy his female friends more than his girlfriend–if their relationship appeard to me to be superficially based.
We are brought up with the expectation that men are supposed and expected to be pursuers. Not every woman will go after a man who “goes to the mountain like a lion” to paraphrase DJ (from another discussion). Or rather, not every man will have a woman following him there. So we just disqualify ourselves from the available gene pool. I think that “self-reliance” mostly is about the definition we put in the word. Not ever listening to advice or suggestions, and/or bulldozing other people for having different opinions, is also forms of self-reliance. Sure, I don’t need a spouse… Read more »
To be successful in this relationship we recommend you to understand and study a little male psychology. In most cases, our vague intuitions about something are not all correct so it can sometimes be difficult to understand. The truth is, it really can be easy to know what they think. Just believe what he tells you and take it as an honest truth. One of the most important points that we should know about men is that they value loyalty a lot, that is, if we are loyal to our boy this will be worth a lot. Nothing is more attractive to a man than a girl who is honest and positive at all times.
Over the years I’ve spoken with more than a handful of female friends after their discovery of infidelity by their husbands. Naturally they’re always highly distraught over the situation, no matter the details, but there seems to be a singular theme I notice. Of all the different couples and varying circumstances involved there’s always one thought that prevails in each of these women. 
I would have gone to the ends of the earth for this man and stayed forever, if he had been willing to work on his issues.  But in the end, you cannot force a grown man to do that if that is not what they want for themselves.  Should you subject yourself to yet more emotional torture and hurt whilst they spiral ever downwards?  What is the use of two people’s lives being destroyed? Very often it is the tough love in this world that has motivated those people to get help and improve, not the silent suffering of those they love.  Moreover, I don’t believe people with serious issues necessarily want to hurt those close to them – so I actually think calling a halt to the madness can be a kindness for all.
I knew going in that he was jealous – but was sure that it would be something I could live with – he wasn’t over the top, but then that’s exactly what it became. I’ve been accused of flirting, hitting on little 19 year old boys (I’m 38) and having affairs with men I work with, trying to seduce our pastor, etc – I have tried to reassure him, confessed my love for him, and reconfirmed that I was committed to this relationship…but it has spiralled. it’s become abusive – not in the physical sense – but emotional and mental. I have called him names and thrown things, and so has he. We are in counseling and have learned about ‘time-outs’ and the four horsemen (criticism, contempt, defensiveness, stonewalling) and I have sincerely been trying to show him and our relationship respect (although I have gotten frustrated and hurt, and called him an a$$$hole through tears, and hung up). He can be very mean to me, and it hurts. I have tried and tried, prayed and prayed – been rebuked, sneered at and ridiculed for turning to supportive friends for guidance. I even see my own counselor, but he doesn’t like that.
Take care of your children and then bring your husband in with you. Start showing him more attention; give him those surprise hugs, kisses, and gentle touches you used to do. Set up a babysitter after the kids are in bed and go out together. Give your husband that wife he used to have before she became a mom. You don’t have to stop being a mom – just turn and be your husband’s wife too.
When you talk about his friends, point out their good qualities, and it will build positive relationships between you and them. If your boyfriend feels like you don’t like his friends, he will feel like he has to choose between you and them, and that is not a fun feeling. So keep him happy and if you don’t have anything nice to say, don’t say anything at all.
I agree with Brian, too. All my life, I would hear that women want men with a sense of humor. That always puzzled me, as I never found that I cared about that myself. Then, I was reading an article by another male dating advisor, I think linked from this site, and I got it. He was explaining how women are emotional beings, and when they say they want a man with a sense of humor, they’re really looking for an emotional connection. Aha! I could now relate to my own version of that: I always valued being friends with guys, so much so that sometimes when there was a guy I liked, I would envy his female friends more than his girlfriend–if their relationship appeard to me to be superficially based.
It sounds like your sadness and depression is related to the woman next door — and you need to listen to your heart and gut, and move away. Maybe your husband will go with you and you can rebuild your relationship, or maybe not…but you may be much happier if you’re not living next door to the woman your husband had a physical or emotional affair with.
And just a word on sarcasm.  I discovered the rush of sarcasm in my teens.  I had a sharp, witty, sarcastic comeback for everything.  I have to say I was a bit full of myself in that area.  I thought being able to have a comeback for everything actually had value.  One day my sister told me that what I had said didn’t make her feel good, she asked me if I ever stopped to think about how those remarks affected other people.  I had never stopped to think about that, but I did then.  Sarcasm is “humor” with an ugly twist, tread lightly.

"A common cause of unhappiness in a relationship is making assumptions about what one's partner is saying. For instance, one partner may say something as innocuous as 'I'm feeling lazy today.' The other partner will then give a number of suggestions so that she doesn't feel lazy. 'You can go to the gym. Or, you mentioned you wanted to go get some fabric for a new quilt. You could do that.' Meanwhile, the first partner feels misunderstood. The only way to clear up assumptions is to discuss them." —Janet Zinn, licensed social worker and psychotherapist
Again, alone time is key to a healthy relationship. You both should be able to be alone, leave each other alone, and feel comfortable going solo for awhile. That said, it's not normal if your partner needs to be by themselves 24/7. "If you've noticed more individual activities replacing joint ones, that could be a sign of a partner trying to retreat," Rogers says. "They might need time to think or have decided that they need to build up their own identity and independence outside of the relationship."
and I so badly want my marriage to work, not just for myself and my wife but my kids as well. My wife had a hard childhood. Her dad left when she was 10 and wasn’t involved in a good way until 8 years ago when his dad died and he told her he wanted to “make-up” for all the old wounds. Around the same time my wife went though depression. There were times she couldn’t get off the easy chair in our living room for days. She went to counciling and did the antidepressant thing and her therapist helped her decide she needed to go back to work. She had been a stay at home mom by her own choice for 12 years. She is a well paid professional in the medical field and was able to find a great, high paying job that she really likes right away. Almost as soon as she went back to work, she started spending more and more time there and with her “new friends” she works with. I have tried to be supportive and have left my job early to pick up the kids so she could stay late, go out with her friends, etc. At the same time she stopped having sex with me. We’ve been intimate maybe 5 times in the last 5 years and up until then had what she described as a great sex life. I’ve tried to find out what she wants or needs but she can’t tell me other then “not me”. Last week she told me that she is unhappy and that “part of me wants to stay and work things out, part of me doesn’t”. I asked her to read Mort Fertel’s book and do “Marriage Fittness” with me and she has read the first couple chapters but isn’t really committed. Our house has become quite messy due to her being unwilling to clean or cook dinner and she asked me to help get things more orginized and we have started that. The problem is she hasn’t changed any of her behaviors and comes home and just goes into a shell and finds ways to get me upset. Then she says something like “Well, that attitude just makes me want to read that book and work on things sooo much”! She only talks about her work and her friends from work and when I try to talk about anything else she withdraws and is uninterested. It’s been 8 years of her being withdrawn from me and 5+ without sex or affection. Now that I know she actually is at the point that she wants to end our marriage as much or more then save it, I’m having trouble being patient. She has totally ruled out going to councilling or therapy (it doesn’t work and is a waste of time and money) and while she agreed to “read” Mort’s book she hasn’t agreed to do anything and when I asked her what she thought of the part she has read she said “Well, I guess I can see what he’s talking about…” which isn’t making me think she will do anything but read the book. While for the last 15 + years I was the sole income earner, right now I’m not making any money due to the firm I was with closing after 9 years there. I’m working with a start-up and I hope that I’ll be making just as much or more then I had been and she does and we have savings so money isn’t yet a big problem but she is worried about it and I know she doesn’t like making the money. When I asked her what she needs she has said the biggest thing is she wants to move from our house to a better, bigger one so she probably feels that because I’m not yet making the money I had been that will be delayed but again, (It’s only been about 4 months since I lost my old job) she doesn’t have a reason to doubt I will be back to making good money again soon. I’m starting to feel “Why should I go into debt for 30 years with someone who isn’t going to even try to fix our marriage. There’s more of a chance that all that will happen is I’ll lose everything in a divorce”. I don’t know what to say when I’m told how wonderful I am and how it would be easier if I was an awful husband, father, etc. I feel so damn helpless and I know that sooner rather then later I’m going to hit a point where I can’t take it any more. I really am afraid that the woman who said before we got married “I don’t believe in divorce. When I get married it’s forever and will work to fix any problems to see to it”! is going to leave and destroy my family. I would appriciate any help you can give. Thank you.
Started out an amazing sex life. About 4 years ago we started having problems in general and fighting a lot. Well he lost his job and our relationship got better. A lot better. We started having fun together all the time. My husband and I have an amazing “working” relationship. We never really fight anymore. The problem comes in here. 3 years ago I started to notice our sex life slipping so I asked him what he thought we should work on. He said it was too much work to have sex. So I took all the work out for him. Time went on and he still never had intrest in having sex and always turning me down 6 months went by and I freaked out on him and he said let’s start grunge to have a baby. We had sex 5 times over 2 months and got pregnant. I begged him and asked why why why he never wants me during the pregnancy. He could never answer me. We have talked about this soooo many times. Now my son is 7 months old. About 3 months ago was our last conversation about our sex life and he said you are just so cold and you never will let me near you!

June 23, 2012 at 9:32 pm I know how you feel. I have been married almost 28yrs to my highschool sweatheart and just yesterday came to the end of my rope and told him to move out. He has changed so much over the past few months that i just could take anymore. Our daughter (27 and 19) and i have begged him to get help but he just won’t. He has lost almost 50 pounds (not in a healthy way), is buying hipster clothes, walks around in a daze and goes from jekyl to hyde in a flash. We can’t decide if he is having severe depression with mania or simply a midlife crisis. I’ve tried talking to him and it’s always the same “I don’t know” answer for everything. He does say he still loves me and is still in love with me but we don’t communicate at all. I told him I feel like I am married with a husband but am all alone and he said “but i’m here all the time”. Well his body is but he’s not and i told him so and again just silence with the hands in the air. He no longer states how miserable he is only that he doesn’t know anything (what he’s doing, what he wants, etc). So after months of trying and crying I’ve decided it’s up to him. One of our cat’s just died, my 80yr old mother has probable cancer again and I struggle with bipolar and diabetes (insulin pump) myself. Needless to say I have enough on my plate and I can honestly say I tried! During a six week therapy course we were told about co-dependent relationships. This may or may not apply, but you don’t go down on a sinking ship. Sometimes, In my case (since I see a therapist and take meds) it was a matter of saying to my husband “I’m riding the train to wellness, your welcome to come along, if not, have a nice life”.
“For example, by law a married woman is bound to her husband as long as he is alive, but if her husband dies, she is released from the law of marriage. So then, if she marries another man while her husband is still alive, she is called an adulteress. But if her husband dies, she is released from that law and is not an adulteress, even though she marries another man.” Romans 7:2-3
Sharing duties is important in a relationship, but only working is not what makes a relationship a good one. If you are in a relationship with a man, it is essential that you not only share responsibility with him but also some pleasures. House, work, children - all this can be overwhelming for both of you, so find a moment to spend it together. You can go to the restaurant, watch a movie or play a board game. Allow yourself once to take a break from thinking about all around and to spend some time only with yourself.
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There are tons of hints that your partner is unhappy, Tina B. Tessina, aka Dr. Romance, psychotherapist and author of Love Styles: How to Celebrate Your Differences , tells Bustle. If they're constantly checking their phone instead of giving you their undivided attention, that is no good. Not paying attention during the conversation is a definite sign, she says, along with disinterest in being together irritability. If you try to broach the subject and they don't want to discuss it, that can be another sign.
I totally agree, Brian. I think that “getting” the same kind of humor is very important — at least to me. I was watching The Big Lebowski (which I think is hilarious), but he didn’t think the movie was funny at all. He wasn’t into nuanced or satirical comedy. He liked the kind you get with canned laughter on sitcoms. Nothing wrong with that. It’s just that we weren’t on the same wavelength at all and it was a deal breaker for me because we were polar opposites when it came to our senses of humor.
My current relationship is not completely lacking laughter but I am often consumed with thoughts of “Can I live my whole life with a man who’ll never have a witty come back?” Because we have such open communication I’ve been able to explain my feelings to him. It has not upset him that I’m still unsure in our relationship, but for me it has been causing stress from indecision.
Develop the habit of solving problems in your marriage - financial problems, family problems, emotional problems, sexual problems, business problems and you will be able to stop your husband from cheating. See your husband's cheating as an opportunity to grow the marriage. See it as a challenge to modify your attitude and behavior positively. Change if you must, modify the way you handle your marriage, discard old philosophy that is not giving you the right results in your marriage for new ones. The moment you are able to change yourself, your husband and everything else in your marriage will change. You will be able to stop your husband's cheating without a fight. Take this to heart and change yourself and everything else will change. Try it.

hey a guy should not like u because of what u look like all the time he should like u for how u are and what kind of hart u have i should no my boyfriend i have now is my hero he loves me treats me good my others were not they only wonted what i had so just think about what i said and just be your self and have fun because u never no what might happen
My boyfriend and I have been together for 4 years, we have definitely had our ups and downs but throughout everything we’ve always stuck by each other’s side. About a month and a half ago he told me that he wanted to take a break from our relationship so that he could take some time to work on himself & I was 100% okay with that, but eventually it was revealed that he’s been having doubts about our relationship because I’m younger than him (2.5 year age difference) & there’s also this girl that he has like me for some time now that he wants to talk to. I know he has some strong feelings for this girl because anytime we’re remotely close to getting back together he runs into her (they go to school && work together) and totally second guesses our whole relationship. It hurts me because I want to be with him for the rest of my life, but I know deep down he really wants the other girl. I’ve asked him several times if he would rather be with me or her & he always says “I don’t know.” That tells me that he doesn’t really want me anymore because how could you even compare a 4 year relationship to a crush? I’m just really in a sad place right now because I feel like our relationship is over. He still tells me he loves me and tries to act like we’re still together but I know that it’s her that he really wants. I’ve told him to go be with her because I know that’s what he really wants and I love him enough to let him go so that he can be with someone who is everything that he wants and more. He tells me he won’t do it because he doesn’t want me to get involved with anyone else. I just don’t know what to do anymore. He’s literally my best friend and I have no one else that I can talk to about our relationship. I really don’t want to leave him.. I want us to be happy together again.
This point is similar to the previous: you cannot give what you don’t have. If you’re not happy, it’s not very likely that person by your side will be that way either. I’m not saying you should always feel awesome or hide the negative feelings you have. Life can be difficult, and we should express and share all of our feelings. I’m talking about grumpiness and everyday dissatisfaction. That’s not fun, and we should do our best to save our loved ones and ourselves also from that kind of behavior which is the simple result of one thing only – ungratefulness.
At the same time, my husband and I started working on PureCouples. We launched the website in 2016, and I started blogging about marriage and relationships more regularly. Blogging made me feel like I had something to contribute to the world beyond changing diapers and doing laundry. People across the world read my blog and found it helpful, and more importantly, I loved the feeling of satisfaction I got from writing. Writing made me feel like my world had clicked into place.
Think about ending things with your boyfriend. How do you feel? If you feel sad and heartbroken, okay. But if you immediately feel a sense of panic like, "But what would I do? Who would I hang out with? Then I'd be the only friend without a boyfriend. Who would buy me a Christmas gift? When would I meet someone new?" that's not okay. That means you're with this person because you don't want to be alone.

Have you been feeling your partner slowly or suddenly pulling away? In an interview with Bustle, Cecil Carter, CEO of dating app Lov says this is a hint that your partner has become unhappy in the relationship. It’s important when you feel them pulling back to have a conversation about what is happening to learn if its a problem in the relationship or external factors that having nothing to do with you. By having the conversation early, you can hopefully address any of the problems that are making your partner want to pull away, or just give them the space they need to come back on their own.
Over the years I’ve spoken with more than a handful of female friends after their discovery of infidelity by their husbands. Naturally they’re always highly distraught over the situation, no matter the details, but there seems to be a singular theme I notice. Of all the different couples and varying circumstances involved there’s always one thought that prevails in each of these women. 
In case you didn’t pick up on that sarcasm, this study is not shocking or groundbreaking. People have been doing this FOREVER and it sucks. I have a friend who has been dating a total loser for years because she’s so terrified of being single and alone (seriously though, there’s nothing wrong with being single). Settling for a relationship with someone you’re not even that into is such a waste of your time and emotions. It’s a recipe for disaster and we all need to stop doing it – especially if we don’t want to admit that we are. Here are 10 signs you’re settling in your relationship:
According to Cole, there are four behaviors that are super-destructive to relationships. If one or more is present in your relationship, you could be on the fast track to loveless-ness (if you're not there already). Every time you criticize your partner — by attacking, blaming, and putting the fault on them by flinging negative statements like "You're always running late," or "You never do anything right" — you corrode your connection. By being defensive and refusing to accept responsibility, or attacking in response to feedback from your partner, you chip away at the trust and goodwill in your marriage. If you have an attitude of contempt, and call your partner names or make stinging, sarcastic remarks, you imply that you're superior and your partner is defective. And every time you stonewall one another, or emotionally shut down instead of openly addressing the issues, you create more distance and dishonesty, rather than openness, communication, and love. If any (or all) of these sounds familiar, schedule couples' therapy to discuss why you do these things — and how you can fix them.
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