I’ve talked to him about going to a doctor because I think there’s some kind of imbalance there but he refuses. There’s nothing wrong with him, he says he’ll just stop drinking. The thing is, I don’t think it’s the alcohol. I think the alcohol is bringing it out more, but I think he really is miserable and sad inside himself. I don’t like this either. I don’t want him to suffer, but I don’t like the fact that he won’t do anything to help himself either. He quit his job recently and is now sitting at home looking for jobs online. He used to be so social and I think he needs that but he just can’t or won’t get started.
Folk please advise: Married to my husband of 5 years, lived together for 2 yrs before marrying and lived side by side for a year together before that. He raised my young daughters now 11 and 13 and his been a hard worker and good provider and for years a great friend and wonderful husband. I am also a very hard worker and split the bills although he makes more than me I do make a pretty decent living. I pay for all the girls stuff and family stuff, afer school care and camp and any other possible need they could have. His extra money is for numerous toys for him self that will keep him busy tinkering around. We were very happily actvie in snowmobiling, four wheeling, and other shared activities. He doesnt want to do that stuff anymore just tinker with his harley and tinker with his project sports car. That will be fine but we always used to talk and the4 last 4 months has been getting adamant that he doesnt want to hear anything thatI say. Wantsw to have sex and do yard sales and watch tv with me b ut he really doesnt want to hear anuthing I say unless it is about him, his harley, his car or his muscular arms, He litterally will tell me to shut up if AI bring up something related to my work or the4 kids, or something on the4 news, etcc. He talks non stop about his toys and how he was when he was younger and all the differnt thikngs he did when he was younger. He seems to be collecting all those things he wanted or had that he though was cool years ago and he will only talk ab out that or talk about making money off of selling stuff…over and over . I dont know what do do- he really doesnt want to hear anything I say- we are differnt in education- me-masters degree and he and eighth grade dropout but hes super logical and highly mechanically technical so not a dumb man- we have great parts of ourrelatioinship has been fun except for this new thinkg but I meand he really doesnt want to discuss anything to do with me and wants to only talk about him and its getting to be weird and disrespectful and old. what do you make of it? sez life is greaqt but he wishes i was his brother i think. m they talk on the4 phone muliple times a day every day and they talk about really stupid thinkgs i dont think he knows how to have a real matgure relationship with normal people. mhis family is all screwed up and all havef definite mental issues and note are work hard all livinig on welfare and stuff like that all havfe very low Iq’S Just so weird lately and I dont know if i should get out of this relationship..

I don't think he is or would have an affair. I think that he still wants to try to have a sucessful and happy marriage, but neither one of us is certain how to accompllish it. He doesn't like to share his feelings with me until he can't handle them anymore. He told me that at the point when he finally does tell me, he says he is never sure how I'll react. After he tells me, he says he ends up feeling guilty ( I'm a very easy crier) and then wishes he had kept his mouth shut. I do have depression, and have been this way since we met, so this is nothing he didn't know. He also expressed that he's been feeling very cynical and angry towards me for reasons he can't explain. For example- I am directionally challenged (driving directions). On a recent trip he got mad that I had us going in circles. When I told him that getting mad at me was not going to make me better at reading a map, he took the map and curtily showed me where we were, etc. He used that recent experience as an example of how his attitude toward me has changed. I just don't know what to do. He's right- personalities don't change, and I now realize that our relationship isn't where it was two years ago. I love him so much and am ready to fight (figuratively speaking) to make our marriage stronger from this experience.


If something comes up with his work schedule and he has to stay for a late meeting, don't freak. Yeah, sure, he missed dinner (again), but at least he is calling and letting you know. From time to time, things will come up where you will be disappointed. Don't overreact, take a deep breathe and understand. Try to not take things personally, as your husband is already stressed out enough from those types of situations.
In all fairness I have an anger problem too so this is not all his fault. Plus I know I can be really mean especially when reminded of my past so I am by no means innocent in this fiasco marriage. What steps should hubby and I take to improve our marriage? I really do love him but I want my needs to get met as well. My mom even said that the way she sees our relationship is that everything is always about him. He is the type of person that when I say I’m feeling bad he says me too but I feel worse than you. I was throwing up in the bathroom and he was amused and ignored me. I also had a bad flu and he told me to go make pizzas. There is so much more but this post has been long enough. He has good qualities too so what should I do? Sorry for the long post and thanks. Oh and he is a lot older than me if that helps.
hey a guy should not like u because of what u look like all the time he should like u for how u are and what kind of hart u have i should no my boyfriend i have now is my hero he loves me treats me good my others were not they only wonted what i had so just think about what i said and just be your self and have fun because u never no what might happen
If something comes up with his work schedule and he has to stay for a late meeting, don't freak. Yeah, sure, he missed dinner (again), but at least he is calling and letting you know. From time to time, things will come up where you will be disappointed. Don't overreact, take a deep breathe and understand. Try to not take things personally, as your husband is already stressed out enough from those types of situations.
Women are worriers by nature. In fact, according to one scientific study (via Metro), women appear to have lower levels of anxiety-regulating brain chemicals, which, as a result can make us more, "high strung." If you tend to project your worries on to your husband — constantly reminding him to take his multivitamin, ease up on the beer-drinking, and repeatedly telling him to take an umbrella to work in case it rains — you could be headed for trouble, says Hope.

Me and my husband have been together for 8years and we’ve been through alot. He is very jealous and he thinks if I go out, im going to be cheating. I never go out but he goes out every weekend. He always calls me names and talks about the way I look..He doesnt help me financialy with my daughters and he doesnt even take care of his daughters. Its been like this since I had my kids. what should I do.. because i seriously dont have any feelings for him anymore.


Offer your support and listen if he wants to talk. Provide your boyfriend with an outlet for his moodiness, such as a night with the guys or a day that he can spend doing something he enjoys without interruption. Suggest that you participate in a recreational activity together several times a week, as this can ease your boyfriend’s stress and anxiety.


My wife and I have been together for 3 years. We rushed into things (met and married within a year). We have a 2 year old and a child on the way. I’m concerned that we’re growing apart. Some background on her: She doesn’t have much of an education, comes from an impoverished and (extremely abusive) family, lacks a lot of motivation for even daily chores (picking up after oneself for instance), and relegates her time to being on the phone at the expense of properly caring for our child. When I met her, she worked hard to try and support her family (basically they light money on fire and can’t afford food b/c of mismanagement). After marriage, she’ll lay about the house making sure our “child is still alive” (she’ll plop the kid in front of the TV for MUCH longer than we agreed was healthy and nap much longer also to what we agreed upon. She’ll then lie about it). The home is largely neglected: cockroaches, flies, and mice don’t bother her (neither does mold, bacteria, or giant mounds of dirty laundry and stuff cluttering the floor. And this is with me picking up after myself –and our child when I have time–). Before people jump on my back, when we met she expressed her undying wish to be a stay-at-home mom more than anything in the world. I work two jobs to make that happen. I manage our funds, health, food, utilities and keep her up to date with it all as I’m teaching her how I’m managing money and such. She shows a lack of motivation to fully involve herself with our child, has a terrible habit of lying, no motivation to manage the house, and doesn’t really manage her own hygiene. Further, I feel like she just doesn’t care that much about it. This is compounded by stubbornness that eventually costs big bucks when she neglects her health and then she needs surgery or something costing us thousands rather than pennies if she kept up with herself.
May you experience recovery, healing, peace and love in your relationship. May you find life in your marriage, sparks of love in your soul, and sprouts of health in your emotional, physical, and spiritual relationship with your husband. I pray that God revives your marriage and performs a miracle in your relationship with him. May you find practical, healthy ways to deal with these signs your marriage is over – and may they become a ghost of the past.
Me and my husband were great to begin with now he just cannot be bothered with anything to do with me at all. He is all for our daughter and leaves me out completely. He is also sneaking out late at night. i still love him but this is hard to take. We have been together seven years and I’m only 26 I don’t wanna be a divorcee in my twenties!!!!! please help!!!!
Optimism has magic in it. Looking for beauty and truth and what is right has magic in it. No matter where you are, you can find something about that place that is beautiful, true or good, even if it is simply the lessons you are able to learn there. Look for what is RIGHT about where you are. No matter what situation you are in, there is something good to find inside of it. Look for what is RIGHT about a situation. No matter who you are with, you will be able to look in their eyes and see their value, finding something wonderful and good in that person. Look for what is RIGHT about others.
"People mistakenly believe that they shouldn't ask for what they want from their partner, when in actuality it is the best way to communicate and get what you want from your relationship. Your partner shouldn't expect you to meet all their needs—expecting someone to 'complete' you is a romantic idea but not a healthy one. But healthy couples do work together to make sure the most important needs are being met." —Clark
I guess I am not the only one. He cheated on me multiple times. He kept texting other girls but wont text me. I saw a girl dressing up in his bedroom on his phone but he told me a friend visited with his girlfriend and they took his phone. I had to believe him because I love him. He will break up with me when he goes through my phone and realize a guy texted me. Just recently, I went to the house and the while place was locked but he was inside with a woman. I went to the back where the bedroom window is and I heard him talking with a woman. I called and he told me he’s not home. Am just devastated. What is wrong with me? Am I not beautiful enough?
I guess I am not the only one. He cheated on me multiple times. He kept texting other girls but wont text me. I saw a girl dressing up in his bedroom on his phone but he told me a friend visited with his girlfriend and they took his phone. I had to believe him because I love him. He will break up with me when he goes through my phone and realize a guy texted me. Just recently, I went to the house and the while place was locked but he was inside with a woman. I went to the back where the bedroom window is and I heard him talking with a woman. I called and he told me he’s not home. Am just devastated. What is wrong with me? Am I not beautiful enough?
"A small indication that your partner is unhappy in your relationship is a trending inability to communicate," clinical hypnotherapist, author and educator Rachel Astarte, who offers transformational coaching for individuals and couples at Healing Arts New York, tells Bustle. Of course, everyone gets moody sometimes; this is something different. "We all have moments and moods," she says. "'Trending' means this has gone on for over a few days." This is one case of #trending being a bad thing.

I choose to serve my husband, and I’m eager to please him in our marital bed. I rarely say “no” if you know what I mean. I do work at my marriage, and I do work on myself to be the best wife I can be, but I also know that the outcome of our relationship doesn’t simply rest on my shoulders. He is responsible as well. And if he’s not where he needs to be in life then no amount of smooth legs, makeup, or hot sex can change that. 
What option seems to make the most sense to you? You’re too young to give up on your life, and a chance at being happy and fulfilled! You need to find energy and enthusiasm to keep going. The world needs people like you to come alive and participate. You can find things that make you happy and fulfilled outside your marriage — and you will brighter other people’s lives at the same time.
I’m so bummed that this site isn’t for men! I’m 61 and for 39 married years I’ve wanted a wife who’s more emotional, more tender, gentle, understanding, sensual, feminine. Instead she’s bossy, managerial, unemotional, un-tender, right brain dominant to the max, etc! Now I have health issues and boy do I feel alone in this! No comforting from her at all! And sex ended many years ago, and recently I got on testosterone therapy for my overall health and depression, and even tho I’m a little frisky again, she wants no part of that! I’m ready for this marriage to be over! Maybe I can spend whatever years God gives me with a women who can be feminine with me in every respect. And if your wondering if we talk things out, yes we do, and she can only ever understand her side of things because of incredible stubbornness! Thanks for letting me vent!
@happy in marriage. I think to post something like what you have on a thread like this is completely out of order and I HOPE you get to read this. Most of the people on here did not choose for their relationships to end? How SMUG of you to come on waxing lyrical about children from two parent families much better off that from broken homes etc? yes, in the ideal world, two parents are far better, but if you have taken the time to read a lot of these posts you will see that most of the parents are ‘single’ already with an estranged/diengaged/abusive or non-commited spouse. surely in cases like this, a single happy parent is better than two miserable ones?

In our 13 years of marriage, my husband has had 6 jobs - I think he is always searching for something and simply not finding it. We've also literally travelled the world. (Which was his goal.) Recently, in the last few months, he lamented that we traveled as much as we did because we don't have anything to show for it, and here we are still renting and not owning a house. He is frustrated we spent the money on the travels, rather than buying a house.
"A common cause of unhappiness in a relationship is making assumptions about what one's partner is saying. For instance, one partner may say something as innocuous as 'I'm feeling lazy today.' The other partner will then give a number of suggestions so that she doesn't feel lazy. 'You can go to the gym. Or, you mentioned you wanted to go get some fabric for a new quilt. You could do that.' Meanwhile, the first partner feels misunderstood. The only way to clear up assumptions is to discuss them." —Janet Zinn, licensed social worker and psychotherapist
I am 33 and have been with my husband for 15 years, Married for 5 of those. We got together when i was 17 so i have never been in a relationship with anyone except him. our problems begun when i was pregnant for our daughter who is now 2 1/2. I was diagnosed with post natal depression when our daughter was 18 months old. He is a very strong willed man who i feel in an argument will not back down and i feel its me always me saying sorry even though sometimes its not my fault! I have not been at work since having our daughter so the pressure is on for him to provide, but makes me feel guilty when i spend money on shopping etc. He has ask that i write down what i spend. what money i do get goes into our joint account, it pains me not having my own wage coming in as i feel i have to justify all expenditure. I do not go out very often without my daughter and when i do after the event we end up arguing because he will bring the fact that ive been out. I got into debit a few years back and didn’t want to put extra pressure onto him, i asked my mum to loan me the money. To which i later confessed to. 6 years on he says he hates my Mum and will slag off my parents marriage (who have been married for 40 yrs) His parents have gone thru his dad being an alcoholic and domestic violence to which he was witness to as a child. He says real nasty things to me in the heat of the moment, which i can not forget. this is only the half of it. We spend more time arguing then not and any special moment is clouded by an argument. We go for days not talking after an argument. He says he hates the person i have become & feels since having our daughter i have put him on a shelf and will come back to him when i am ready. We argued the other day because i said that our daughter was the most important thing in my life not him! In every argument he says his leaving this has gone on for nearly 3 years now. I have fallen pregnant on the pill and abortion is not a option. I now feel we have maybe out grown each other & that to much hurt and upset has gone on to be able to repair things. we have had counseling but could not afford to keep it up. to you think that some time apart for us both to reflect on things could help. He says he loves me with all his heart but i have to change for things to work. I just feel so lost in what to do. I do not know if were are both hanging on for the wrong reasons (ie: our daughter) or if this relationship has just become a habit. please i would be grateful for any advice .
This is probably one of the most obvious statement, but often the hardest to do. If there is something your husband does that drives you crazy, let him know, in a calm matter of fact way. Don't constantly be on his case for something. Especially something he can't immediately change. Nagging causes annoyance. Annoyance eventually causes resentment. Let him know why his actions are making you upset and annoying you. Being clear about what kind of behavior bothers you will help him be more accommodating and conscientious.

hi, quick and to the point. My wife is 27 and I am 42. She likes to go out and party with her model friends but does not really want me there with her. I dont have many friends outside of her and her friends, so i feel left out and alienated. I have been out with her recently and she gives me the cold ahoulder and laughs and looks at guys with her friends in front of me which made me really angry one night. She was angry back saying she did nothing wrong and that I was to possessive and kept her in “jail” When I say we should split she says “fine…if that is what you want lets do it” which is not what I want to hear. I have A lot of money more than 5,000,000 in assets but absolutely no self confidence because she is a model type and I am a little overweight. I told her I would need her to rebuild my confidence up by being really nice then I would be confident enough to let her go out without me, It is a mess because we have a 4 year old boy. Should I leave? or make her leave? I have nannys and housekeepers in my employ already.


Flirting is very good for relationships. This is a great tool to revive feelings and overcome routine when you have been together for a long time. Text messages, intriguing hints, playful photos — all this helps rekindle mutual interest, as in the first days of the relationship. Of course, it is very important that both partners actively respond to each other’s advances.
well me and my husband dated for 4 years before we got married and once we ,arried after a few months he told me he cheated on me with a girl in the same complex his uncle lived in where he stayed weekends drinking ect well i felt he trapped me because id never of married him had he told me before i took my vows well we talked it out even though it hurt me bad we worked through all of it and were doing good well now he is finding every reason to always be gone out walking or at his uncles house he smokes behind my back then lies about it and we fight all the time because of his lies i got married so we can spend time with him share a life but how can you do that when he finds a million reasons to be gone every day it hurts me and i have told him but he says oh im doing better im staying home more now uh no ur not but you cant tell him nothing cuz he is always right and he has bipolar so he flips out on me and a small arguement turns into us fighting physically i finally told him we can fix this ill get a apartment for me and my son and move on because i can sit alone all day by myself i dont need him with me to do that so i am truly feeling at a loss just not sure what to do any more
I think you first need to decide if you want to continue on in this relationship the way it is right now. Then, you need to make that decision work any way you can….some women leave their marriages and rely on social services or family members for help….other women stay in less-than-perfect marriages because that’s the best option for them….but the happiest people are those who make their own choices and focus on ways to be happy no matter what…

Hello, Kindly help me. I am at the end of the road. I recently married early this year. I dated my husband for 6 yrs long distance. We met when I lived in his country but I moved overseas and we continued the relationship. However, earlier on, about 3 yrs, I received a link from my hubby inviting me to join a certain website. I clicked it and found a picture of my hubby and his many female friends very unappropriately dressed and it showed how many emails he had sent and what he received. He had sent out over 1000 messages. I was broken but he kept assuring me he had never met any of these women but just communicated over internet. I forgave him and then again.


Hi Henry, thanks for your thoughts. You asked: ” Where is the part about “happy husband” in this saying?” First, “happy wife, happy life” is an invention created to confuse you. It’s not true and it’s a unhealthy perspective for both parties. Therefore, there is no “happy husband” equivalent except for “Happy man, happy husband.” Relationships tends to self-destruct when one or the other partner puts the responsibility for their happiness on the other. It’s an impossible task, but we try anyway. “If you REALLY loved me you would find a way to make me happy”. Happiness is not given… Read more »
How you handle this will depend upon what, exactly, is the issue.  For example, if he is not happy because he feels like he never has any fun or excitement in his life, then you would need to show him that being married to you can be both fun and interesting.  Or, if there is an issue that keeps cropping up, it’s probably time to successfully address and eliminate that issue once and for all.  It’s very important that he sees you taking swift and decisive action because he needs to believe that the marriage can and will change so that he will remain committed to it.
"Spouses usually have a threshold for how much time they can tolerate away from their partner so when a husband starts spending more and more time and energy on work, they're devoting less time and energy to their marriage," she said. "Several of the unhappy husbands I've worked with spent increasing amounts of time on their career, networking or generally pursuing interests outside of their marriage and away from their family life."
Im 22 years old and have a pne month old baby boy. After moving in with my now husband, I found out he was cheating on me with a co-worker even before I was pregnant. When I confronted him hr first denied it until I showed him proof. I love him very much. His son and me need him. I dont want my child to not grow up without his dad. If it was just me I would of left. But im thinking about what is best for my son. After we talked about it we said we would try to make it work. I thought he would stop but I catch him lying to me and getting out to go see her. I went through his phone and saw that he tells her he loves her and hates having to leave each other. She tells him that she hates knowing that he comes home to me. I love him but I feel so hurt about everything especially after the fat that we have a son now. We had made so many plans that im am soo confused and not sure of his feelings. He doesn’t tell me he loves me. He says that the fire in our relationship is not there or the love like when we meet 2years ago. I dont know what to do or how to make our relationship work. How do I bring tjat intimacy back into our relationship. Im not talking about sex but emotionally.

No stress to look good all the time. You could stress out about how you look and let a man judge you for what you wear or what you look like without makeup. Or, you could say screw it and realize how happy you are wearing whatever the hell you want. Without a man, you could spend a week in the same clothes without a shower if you want. I don’t recommend that, but you get what I mean. You get to dress for you, not someone else.
Sadly my story is truly bizarre 3 years ago my hubby was seeing hooker he denied it I caught him meeting one at the gas station when he said he had, to be there at one one oclock I thought that was suspicious so I insisted on going with him a very attractive blonde came running to the right at one oclock when see saw me she turned on her heal he let on as if nothing was wrong few weeks I was out pretty sure saw him with the same blonde in our car . he denied it again we went to counselor and even the counselor told him it was pretty dam suspicious he still denied it then he got very ill at the hospital it was discovered he had hepc that had gone into livercancer,still he wouldn,t admit he passed away the last thing he did was call for her I guess her name was Kathy no one knew any one by that name… So now I have to life with burned in my heart and memories the resentment the anger grief he was only with me because of security money I am sure our kids thought he was the greatest man so does everyone else its a nightmare ..Like the counselor said selfishness and most likely sex addiction …….its hell after7mths I think I will make it but my trust is gone…since seen the same women working the streets..
Yes ill admit after begging and pleading over the last 16 months I know I resent him now! He and I are good looking people we are in our late 20s and I truly am falling out of love with him now. He has been the love of my life for 8 years and he can’t stand the act of making love to me. BTW there is no way he is cheating on me. He says he wants to work on things but he hasn’t tried, then he says I should be trying too. Is that not what I had been doing for over 2 years!!! It’s like he feels it coming to an end but he is brainwashing himself to believe its my fault we don’t have sex
Unfortunately, too many women I know get married and somehow, perhaps unconsciously, expect their husbands to make them happy. When things get hard — and they always do — rather than looking inward at where they may be at fault, too many women point the finger toward their partners. They blame him (or her) for the problems in their relationship. “If he would just pay more attention to me our marriage would be great!” or “If she would just help more around the house, things would be so much better.”
I’ve been with my guy for a few years. His is my best friend, and I can honestly say I love him. Lately I haven’t felt happy. We are in a long distance relationship, and the last few times I got to see him I was not as excited as I was in the past. The thought of breaking up with him makes me feel sick sometimes, and the explaining to everyone would be exhausting. I look at my siblings and see how happy they are with their significant others. Sometimes I feel like I don’t look at my guy the way I see other couples look at each other.
It seems as though lately, all we do is bicker. We are constantly at each others throats. He is cold and rude and that makes me mad or cry and then he tells me I am being over dramatic. It is a vicious cycle and I don't know how to make it stop. We have been dating for over a year, but for the first 11 months we were long distance. We saw each other every weekend and our relationship was really strong. We decided that if we were going to work long term, we would need to see how we did when we lived in the same city. He had the better job, so I moved from Houston to Dallas to be with him. I don't really know anyone here, so it is natural for me to cling to him, because he is my support system. I don't know if going from seeing each other 4 days a week to 6 or 7 days a week freaked him out, or what it is, but something with us changed. He started to feel trapped, and controlled in every aspect of his life (not just by me). Work is overwhelming him, his parents are demanding of his time as are his life long friends and so am I. I know besides work I am the top prority out of those 4 but I know he wants it to be more balanced. I have tried to explain to him that I am ok with that, but he doesnt seem to believe me. I want to find my own nitche in this new city. I have always been an independent, strong woman so it is gut wrernching to me that I have become this dependent, needy, naggy person. That is not who I am, but at the same time I have never moved for love, and then felt so alone. I don't think that he understands how much I have given up to be with him. Don't get me wrong, this was my choice, and I would do it again if I knew that we were going to be ok. I am just not so sure anymore.
Our relationship is been very good over the years but about 2 or 3 years ago, she confronted me saying that she has lost interest in making love. First I thought that it could be her hormone problem and didn’t occur to me that we need to get help about it. We do continue having sex but not making love. She doesn’t even response to whatever I do to her, like romancing and foul play. Even when having sex, she said that it is painful and we need to use lubricant. Every time when we having sex, I don’t really get the satisfaction but feeling bad about it.
Just think about how it would look if the tables were turned. If you man lies to his best friend and says that he can’t hang out because he is slammed with work, but really wants to do something with you, that is an unnecessary lie, right? It makes you feel uncomfortable, doesn’t it? If you want to keep your boyfriend happy, speak truthfully with everyone, not just him.

So I met my husband in September we married in January after knowing each other for a very long time. At the start it was amazing touchy Feely all over each other never wanting to be too far from each other intimacy was amazing we have been married 6 months and I'm not happy his phone is more important than coming to bed at night with me might get to me between 2 and 4am our sex had stopped he hadn't touched me since February he goes to work comes home and on his phone his phone is his best friend I tried yo tell him when we first got married to at least put it down to have our time and then things got worse. He thinks it's all me and not talking about it but I dong want to be a bitch and start cursing at him I have no idea what to do he's in it forever and we'll I'm not I feel lonely trapped and don't like being married can anyone help me


This message meant for faiza. Don't be afraid of the future dear... speak to him openly... and tell him how much you love him and there is nothing which can replace him in your life. Tell him without him you will not be there. and the very important thing is, when you speak to him don't be harsh and don't tend to question him(why are you doing so...etc). speak to him like you already understood the situation. And show the affection like he is your son. Make him understand that you will be there for him in every aspect of life..... ........don't cry in front of him suddenly..let him understand you need him. After that if you need to cry you can::)).I mean control your emotions a while please.

“When we communicate in this state, we are truly mean,” writes Ellie Lisitsa in The Four Horsemen: Contempt on The Gottman Institute’s blog about strengthening relationships. “Treating others with disrespect and mocking them with sarcasm are forms of contempt. So are hostile humor, name-calling, mimicking, and/or body language such as eye-rolling and sneering. In whatever form, contempt is poisonous to a relationship because it conveys disgust. It’s virtually impossible to resolve a problem when your partner is getting the message that you’re disgusted with him or her.”

"Each partner should be able to find three things they are grateful for each day about their partner and share it with them. Whether it's gratitude for working hard, cleaning up the house, or taking care of the children, complimenting your loved one leads to increased positivity in the relationship. If they can't think of three things, this is a red flag they are unhappy."  —Kimberly Hershenson, individual and couples therapist based in NYC
In defense of Steve, I would say practical advice depends very much on personal circumstances. I identify totally with the sentiments of the article but I’m in no way like “Kevin”. I know my default happiness is internal, but my ways of reconnecting to it will be different to Kevin. The men’s work you do depends on who you are and how far you are from where you want to be.
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