"A major source of unhappiness is taking the focus off the relationship and putting it on cruise control to focus on careers, children, extended families, and community work instead of shared time together. Couples need to keep an active engagement with the romance, friendship, and fun that led them to their initial attraction and excitement about being together. They can't assume that connection will remain unless they put time and energy into keeping it alive." —Jefferson A. Singer, Ph.D., co-author of Positive Couple Therapy, Dean of the College of Psychology, Connecticut College
I am a man and have gone through the video game addiciton. I went there to the game as an escape or catharsis from another crisis in my life. We all get into he said she said this and that trying to convince ourselves its the others fault. Look deep within for your own criticism of self as well as your spouse. Own up to how you feel and communicate with him. Stooping low and doing the same thing he is doing your own way is the surest way to ensure failure. I have blown it this way too. Further a word of caution, beware the criticism of others toward your spouse in your external relationships, less they influence the fate of your internal relationship. We all want to bounce our situation off of other Neutral pseduocounselors. Don’t fall into the trap of believing for a second you can provide that objective view for them to evaluate. It doesnt hurt to talk. Just communicate. If it fails at least you have tried.
I don’t know if anyone will read this but I feel so alone the last 2 weeks that this is the best I can do. My first serious relationship ended a week and a half ago. The man I first moved in with, first went on vacations with, got a cat with, and planned my life with. There were no real indications that this was coming, we had been slightly more distant the last two months but we were both very stressed by out individual troubles so I didn’t think much of it. I came home one evening to my boyfriend telling me it was over. My entire world that I had just built on my own was shattered. I had a home I loved in a town I loved, I had my own cat, my new second family, my boyfriend, and I was finally starting school. And it was all gone because he decided he didn’t want me anymore. He didn’t think we were right for each other in the long run. But I did. I so saw my life with this man and he didn’t see it back.. I am completely grief stricken and I can barely bring myself to do the things I have to do. I struggle so much with getting through the day and I’m embarrassed of my inability to “fake it till I make it”. I feel like my sadness is a burden to others and that I’m just negative to be around. But I can’t hide how utterly distraught I am. I wish I could start feeling better, but I just cant. My brain always reverts back to our love and what I can’t have anymore. I wish and dream that he will take me back and that makes me even more embarrassed. I wish I could just accept that we can never be together and just move on. But I miss him so much.
The other problem I'm currently having is trying to get my husband to explore what exactly is making him unhappy. I asked him to try to write things down or email them to me when they come to mind so that we can work on them. He replied that he told me all of that when he told me he was unhappy in the first place. I was listening to him then, but I was also in a little bit of shock, and can't remember everything he said. any suggestions on how to oppen him up to actively working out why he is unhappy?
@rollercoaster_love,seems he is on top of the introvert chart.People who dont talk so much snap ones in a while.This also happens to highly intelligent introverts.They assume you will be smart enough to know the right things to do without making so much noise about it.Sometimes they may be wrong because like you rightly said “you are not a MINDREADER”
I was inspired to write this article by a reader’s comment. “My husband and I have been together since high school and got married 12 years ago,” said Jessie on How to Know if Your Husband Still Loves You. “We’ve always been comfortable together, but over the past couple years I’ve been getting the feeling he no longer wants to be with me. Our relationship is just one of convenience. All of the signs he doesn’t love me are there, and he says a lot of very very hurtful things to me. He tries to make me feel like a horrible person and he attacks the things I say and do. After he says all these mean things to me he wants me to act as though everything is alright. He says I need to smile and be happy etc. but I’m feeling like I could crawl up in a ball and die. Are these signs your marriage is over? I think so but it would help to get an outside opinion.”
In December of 2012, he gives me the, "I love you, but I don't think I'm in love with you speech." He asks if I can find a marriage counselor for us and we start going. Then on NYE afternoon he called me and said he'd been having an affair for a few months now and he wasn't going to come home that night. I was beyond devastated. I had no idea. I just knew he would never do something like that to our family after what I had done years back. But he did.
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If you're not happy with your husband, you might be falling into an emotional affair, making another male the priority in your life. And thanks to today's technology, it's easier than ever to get caught up. "Technology has allowed people who might never risk having any kind of affair to flirt online," says Dr. Wendy M. O'Connor, a licensed marriage, family therapist, relationship coach, and author of Love Addiction: How to Overcome Toxic Relationships & Find Love. "This creates a situation of 'temptation,' and not everything that takes place online stays online. People are bolder when hiding behind a screen, and often click on send without thinking first." If your relationship is already on the rocks, giving yourself to someone else — even if that's only virtually — will only make things worse.