alot of things have happend between us. He wanted a threesome i did it for him to make our marriage more exciting, i slept with another guy because he wanted me too, and in the end he went and told everybody i was messing around and did not tell them the truth why i did it. He beat me up so bad when friends of our asked if my husband will impreganate them, as the male friend could not have kids and they bady wanted children, we agreed then my husband and “girl friend” said on one condition that her husband and i have to sleep together that aswell then we cant hold anuthing against each other. after all said and done we did, only to find out they said they could not go through it. i was beaten black and blue my eyes were beaten shut! he punished me and i had to have sex with him for his forgiveness.
its all aboyou how you FEEL with this guy when you are around him. My ex-husband had me laughing all the time, yet he had a way of subtly make me felt “less than” around him: MY jokes were not funny to him at all. Not surprisingly, my marriage ended years later. Not because of the humor thingy of course… But Evan is right on the money here, again: my ex was commanding the spotlight ( in life, our relationship) and this is not how w marriage works.
I believe you Scott and I’m a woman. Mine won’t take meds or even go for counseling. He has Obsessive Compulsive Personality Disorder and living with him is a LIVING NIGHTMARE…NOTHING IS EVER GOID ENOUGH OR HIS FAULT…I CANT TAKE IT….AND THIS COMMUNICATING CRAP….YOU CANT COMMUNICATE WITH SOMEONE WHO LIES TO YOU AND THEN TELLS YOU THAT YOU MADE HIM DO IT!! HANG IN THERE AND TAKE HER MONEY AWAY…NO JOB…NO MONEY…SHE HAS TOO MUCH TIME ON HER HANDS!
The second thing that occurred to me is that you may be making excuses to stay where you are. Sometimes we’re afraid to make big changes in our lives, or tackle big confrontations with people, so we revert to “protecting” them….when we’re really just protecting ourselves. I don’t know if this is what you’re doing, but it is something to be aware of.
My problem is I’m not able to reason with her at all over the last few years, only if it’s in line with what she thinks is right. I’ve reached a point where I can’t go on arguing over stupid things because it’s at the point that I can’t deal with it and I don’t even care if my life ended. I have some health issues as well. By no means am I saying it’s always her fault, but I’m sick of it. If she told me to leave I would just to have a piece of mind. She doesn’t want me to have a dog, which I’ve had in the past,she gets upset over basically nothing and has an attitude till I apologize for something that wansnt even my fault. I’m not perfect by any means. This is a a very SMALL idea of want I have to deal wIth daily.

I welcome your thoughts on these signs your marriage is over. I can’t offer relationship advice or counseling, but you may find it helpful to share what you’re going through. Writing is one of the best ways to gain clarity and insight, and can help you process your feelings and sort through your thoughts. And, your experience will show other women they’re not alone.


But when I finally began to focus on me (the one person whose thoughts/actions/behavior I do have control over) I realized what a good therapist can do: help me clarify my own thoughts. Recognize my own cognitive distortions. Understand my own emotions. Modify my own behavior.....well -- it's been far harder than I ever thought, but it's also been far more beneficial - in more ways - than I ever imagined.
I am here to testify on how Dr Stanly help me to bring back my ex-boyfriend who left me 3 months ago. I got his email on the internet on an article how he had help so many people to get their ex partner back with spell, so i emailed HIM and told my problems to him and he gave me an assurance of getting my boyfriend back within 24hours and to my greatest surprise my boyfriend came back to me after 24hours of casting the spell.
I have dear friends and family for whom drugs worked wonderfully. They really are completely different in how they experience life, how they interpret events, how they interact with everyone and how they imagine life in the long term. Even temperament is changed because they sleep better and can actually recall positive experience. Without that ability life is just one long endless shit buffet: all the shit you can eat till you die.

My husband is the quiet reserved type – one of the things that initially attracted me to him almost 19 years ago. however, looking back now he has always remained detached from me throughout our marriage – we have a wonderful family of 5 children and for the past four years have become so distant from each other that we dont even talk. There is no arguing, so the kids dont see verbal violence, but they are not silly – they know there is a cold war raging in our home.
My husband suggested that I start spending more time alone with God. So I did. At first, I found it hard to pray. I found that I lost focus easily and my thoughts wandered. But after a while I started just talking out loud to keep myself awake. I started journaling my thoughts and prayers, and reading Bible stories in the Gospels. And I found myself in the story of Mary and Martha. I realized that I was Martha, scurrying around, trying to make sure things were perfect for everyone else, when God really just wanted me to focus on being Mary.
For some reason your roommate—er, life partner—has been following you around all night, when all you want is to finish up the evening's menial tasks so that you can commune with your true passion (i.e., DVR'd episodes of Game of Thrones), tapping you on the shoulder and asking you inane questions about electric toothbrushes and dry cleaning and RSVPs. Is he trying to be irritating? I'm guessing that no, he is not trying. (It comes naturally! Hey-oh!) Chances are he's hungry for a little attention, and is therefore resorting to the grown-up's version of sleeve-tugging. Give it to him—not only will you be nurturing your relationship, but you'll increase your chances of getting a foot rub while you catch up with the Lannisters.

In case you didn’t pick up on that sarcasm, this study is not shocking or groundbreaking. People have been doing this FOREVER and it sucks. I have a friend who has been dating a total loser for years because she’s so terrified of being single and alone (seriously though, there’s nothing wrong with being single). Settling for a relationship with someone you’re not even that into is such a waste of your time and emotions. It’s a recipe for disaster and we all need to stop doing it – especially if we don’t want to admit that we are. Here are 10 signs you’re settling in your relationship:
My guess is that you feel betrayed by your husband because he may not have supported you in your complaints about how you were treated by his family. What is curious is that is your only complaint so far as I can see. In fact, I am only guessing at why you feel betrayed. Did he have an affair? has he been abusive? The reasons why you seem to fallen out of love with him are vague at best.

My husband and I have been together over 20 years, married for 16. We have a 6 year old son. A few days ago I clicked on one of his Instagram followers and saw a beautiful women who had a bunch of lingerie pictures posted. I noticed that my husband had “liked” every single one of them. This really struck a jealousy cord. He hasn’t even “liked” all of my Instagram pictures! I worked through the emotions of insecurity and actually read online about how I should tell him that it bothered me that he liked her pictures. Honestly I didn’t think he wanted to cheat or anything, it just hurt my feelings.
After almost 7 years on and off and 2 kids later I find myself being told I’m not wanted anymore not in love with. I’ll be the first to admit our relationship was very rocky we started off inseparable every moment we wanted to be around each other I became pregnant with our son 9 months in and then I saw a change in my partner he was fighting a drug addiction to synthetic marijuana,we began to crumble fighting physically,verbally all the time. By the time he was able to kick his drug addiction he had completed 6 months In jail and at this time I have another child our beautiful daughter and had been struggling to make ends meet with out him I danced to provide for myself him and 4 children. through all this I lost custody of my children due to family violence between us two right before he was incarcerated. I lost myself and quickly spiraled out of control of my life. Around the same time I found out my partner was never faithful during the time we were together even at times turning to Craigslist. To say the least I’m still shocked. While he was gone I too turned to other men and decided to be honest with the father of my kids probably the worst thing I did,it cost me my trust no matter how bad of things so many times he cheated nothing could compare to me doing it. When he got out we gave it another try both agreeing to forget the past. He never kept his word everyday it was thrown in my face somehow so I seeked happiness in another man for 2+ years in the mix of us not being together he hears about me and at the time boyfriend being at a local fast food joint and aggressively shows up trying to fight and throws me in a car shortly after the father of my kids house is shot at about 30 times by the grace of God no one was hurt. I’m blamed for that happening when I had nothing to do with it that’s one of the reasons he claims he doesnt want me anymore. Needless to say we separated and got back together continuously. We recently moved into a fresh start apartment just the two of us where we both agreed once again to forget the past because we “love” eachother and finally pick up and be happy. I did everything to try and make us work but he says ” karmas a bi $#@ and he can’t forgive me,he no longer loves me and doesn’t want me” I live with him because I have no family/friends or anywhere to go. I know he hates that I’m here but I’d be lying if I said I wasn’t heartbroken I love this man he is my only family,friend and Person I want to be with. I don’t know what to do. Fight for my heart or Let go

I try my best to fix our problems, I’ve been trying to change my behaviors to make things better, but it’s a one way street. He refuses to acknowledge that there is anything wrong with him – he’s just perfect. His ignoring of me, lack of sexual activity, never leaving the home together unless it’s to drop the kids at daycare has driven to the edge and over it! I’ve been in various counseling sessions – not that any of that worked. I have also read the ‘How to leave your husband.’ article, it makes sense, and sounds so easy – but clearly it isn’t. No money, no place to go, and the kids?
Hello my friend. It seems that social skills seem to be a problem with many people. I used to have those problems. The truth is that they are truly “skills”. You have to build confidence around approaching others and general conversation. This can be done with a simple excersise: next time you go on the street, say hello to every person that you see. It may be nerve racking at first, but after a while, it will ease your overall anxiety around approaching people. I highly recommend reading “how to win friends and influence people by dale Carnegie” if you… Read more »
Wow, a lot going on here. My sense is that your husband may be depressed (or at least dysthymic) and that a lot of his negative thinking flows from that. Or, if not depressed, significantly unhappy, as he says himself. There may be one thing, or just a few things, that have landed him there that he either hasn't acknowledged to you, or hasn't even acknowledged to himself. Resetting expectations is a powerful technique to enhance resilience and reduce suffering (I discuss it at length in my book, The Undefeated Mind), and can be done without it meaning that "the world has won." That he's had 6 jobs in the last 13 years and that you sense he's always been "searching for something and simply not finding it" suggests he may be trapped in what Buddhism calls the world of Hunger. At the heart of this state of life lies a belief that if only we could fulfill our desires (whatever they happen to be) we will find long-lasting happiness. But of course, no desire provides that, so such people find themselves trapped feeling continual dissatisfaction with life in general. If he hasn't tried therapy, I'd strongly suggest it. He may have reconciled himself to life of minimal enjoyment, but you clearly haven't. If he won't do it for himself, perhaps he will for you and your daughter. Good luck.
You don’t necessarily need to leave him…maybe you just need a trial separation. Maybe you both need some time and space to figure out what you want your marriage to be like, and to decide if you can build a happy marriage together. Maybe the prospect of divorce is what your husband needs, to snap him out of his slump! And if he does have Asperger’s, maybe the thought of losing you will encourage him to get help.
Hello my friend. It seems that social skills seem to be a problem with many people. I used to have those problems. The truth is that they are truly “skills”. You have to build confidence around approaching others and general conversation. This can be done with a simple excersise: next time you go on the street, say hello to every person that you see. It may be nerve racking at first, but after a while, it will ease your overall anxiety around approaching people. I highly recommend reading “how to win friends and influence people by dale Carnegie” if you… Read more »
7. Don’t talk behind his back: All couples are bound to encounter some difficult times, but airing your dirty laundry is usually a bad idea (unless your partner is abusive or doing something illegal or dangerous, in which case you should definitely seek the help of a third party). If you have run-of-the-mill relationship drama, ranting to your friends and family will often make things worse. Remember, just because you can forgive your man, it doesn’t mean they can. If you plan on working past it, keep it to yourself.
Husband not happy in the marriage should be the ultimate priority that every woman has to deal with in order to help them achieve a successful relationship and marriage. There are countless numbers of reasons and methods each woman and wife should learn and apply on their personal life to make their beloved man not only feeling happy but also have the grateful and proud sensation to be their spouse.
Our relationship started on a very shaky grounds. When we met we were both in relationships – mine wasn’t serious and I ended it immediately. He, however, was living with a woman who he’d been with for (I forget but maybe 5-8 years) and whom he had a son with. Had I met him now I’d have backed off but I was 16 and admit that I didn’t much think of the other woman – he told me that the relationship was practically over anyway, that they were always splitting up. So I believed him when he said that he had split up with her. He in fact had just told her that he wanted to get his own place for a while, but didn’t end the relationship. We moved in togehter; he went away almost every night to say goodnight to his son – me feeling like a homewrecker never questioned that. She turned up one day and the truth came out. Both she and I were devastated – I told him it was over. He begged me not to leave. We had (and still have) a very strong, profound spiritual connection so I stayed. He told me how his son had problems and that his commonlaw wife had major depression and he couldn’t bring himself to leave them so, in my naive young way, I agreed to him staying with her until she was strong enough to be without him – telling myself that we were soulmates and this was just how it was fated to be. Five years passed with me living behind closed curtains for the first half of them – and even then it only ended because the poor woman found out about us. Luckily she was strong enough … Very strong enough to deal with it. I have huge regret – not just because I disrespected myself but also because I disrespected her (although I did think of her, and feel so much guilt the whole time, I was always assured this was the best was to do things – I still belive that he genuinely thought that it was, his intentions were to not hurt her).
First off I love CAPS myself but yours are too much. Use the caps lock in the other direction. With that said are there things going on that you did not speak of in your relationship? Is there sex and romance on a regular basis? Is their intimacy do you hug,cuddle,kiss,scratch and rub each others backs often? Is there physical intimacy and if not when did it stop? Was it ever there?

Unless your husband has given your real reason to not trust him, always give him the benefit of the doubt. Most likely you have been cheated on or hurt in a past relationship, but don't let that baggage follow you into your marriage. Don't snoop in his phone, check his email, or spy on him when he's out with his friends. Let him know that you trust him and he will do all that he can to ensure he does not break your trust.
The best general advice I have is to learn how to let go of your husband. This doesn’t necessarily mean separation or divorce — though it could! More, it means getting yourself strong and healthy. Letting go means taking good care of yourself, so you can see what the next step is. Letting go is about getting strong so you can do what you need to do.
I remember when my ex-husband came home from work and stated seriously, “we need to talk.” I wasn’t expecting the conversation that followed, and later as I sat alone crying I wondered what I had done, and also what hadn’t I done right. I racked my brain trying to pinpoint the cause of his words that rang in my ears. His words of, “I’m not happy anymore.”

What option seems to make the most sense to you? You’re too young to give up on your life, and a chance at being happy and fulfilled! You need to find energy and enthusiasm to keep going. The world needs people like you to come alive and participate. You can find things that make you happy and fulfilled outside your marriage — and you will brighter other people’s lives at the same time.
To counteract this impulse, remember that suffering is necessary for growth (I'm not pointing this out to rationalize suffering, but rather to suggest our focus should be on using it as a catalyst). If we can resist the impulse to treat suffering like a fire that must be extinguished immediately, we can consider with a clear mind how to best respond to the unhappiness of the ones we love. But if instead we give in to our impulse to take over responsibility for someone else's suffering, we may find ourselves cheating them out of an important growth experience. True happiness comes from strength. If we solve every problem for the ones we love, how will they ever learn to solve problems themselves?
Hey Karina, was wondering how things are. Just curious, can you tell me what your ethnicity is? And if others can mention their ethnicity and their partners’ ethnicity. I’m Mexican, and I’m wondering how relationships are across races, and don’t want to generalize when having conversations about it, without getting some feedback from real individuals in struggling relationships to see if ethnicity plays a factor along with culture, upbringing and social class.
3. Have body confidence: Expanding on the last point, body confidence is super important to keep the spark alive in any sexual relationship. People change, and so do bodies. If you’ve gained weight since you first met, or you started getting dark chin hairs, or an emergency appendectomy left you with a weird scar, who cares? We guarantee you that decent, worthwhile dudes are not turned off by this. Shutting down your sex life over a few new stretch marks is sure to be a relationship killer. Don’t let time and gravity stop you from doin’ your thang, girl.
7. Don’t talk behind his back: All couples are bound to encounter some difficult times, but airing your dirty laundry is usually a bad idea (unless your partner is abusive or doing something illegal or dangerous, in which case you should definitely seek the help of a third party). If you have run-of-the-mill relationship drama, ranting to your friends and family will often make things worse. Remember, just because you can forgive your man, it doesn’t mean they can. If you plan on working past it, keep it to yourself.
And just a word on sarcasm.  I discovered the rush of sarcasm in my teens.  I had a sharp, witty, sarcastic comeback for everything.  I have to say I was a bit full of myself in that area.  I thought being able to have a comeback for everything actually had value.  One day my sister told me that what I had said didn’t make her feel good, she asked me if I ever stopped to think about how those remarks affected other people.  I had never stopped to think about that, but I did then.  Sarcasm is “humor” with an ugly twist, tread lightly.
Where shud i start, so unhappy.. been married nearly 3.years.. he doesnt care ALWAYS teln me he wants to leave etc.. we have a lil two years old boy… My lil boy is my happiness… My husband doesnt understand or care, he says its alrite to chat to girls on facebook to leave comment as long as he dont see them, but he did last year n was lying until this addmitted he really was seeing dat bitch.. he i although he left me n my baby for 3weeks alones saying he dont care about any other girl, but he dont me first either…. Our sex life can be boring, he doesnt kiss me on my lips, he flirt with me or asks me to wear sexy clothes for him.. we have lotsof arguements, its him n his stupid project he is an animator, he always put his family first then his work last me n our baby.. its like im NOT HIS FAMILY just agirl he calls wife… He doesnt know the meaning of wife n child.. sometimes i just want to phone my ex n go with him far, coz he made happy alot, we seperated coz of family crisis… My husband loves european girls, even though im not bad looking girl much better looking then him lol i just want a man to love me for me, not tel me he is embarrassed by me coz i havnt been to uni as if im illitrate, which im NOT.. he comes late, if iask how come ur late,he tells me im taking his freedom away from him,he tells me, he dont owe me anything.. i dont trust him at all.. his family also brainwash his mind about me, they think they r sooo good coz been to uni n have careers, life is not all about education n treat others like nothing n be ignorant.. sometimes when we have fights he phones his mum, that really ANNOYS ME coz a man nearly aged 40 phoning his,mum!!wat a joke!! Im 28.. destiny is cruel to have met him.. he is sooo cold n heartless.. although he doe buy me clothea,n put me in gym n bought me a car, wen we have arguements brings al to my face.. basically he says,being married dont mean he has to listen to his wife, he can come home weneva he wants, n as da wife shudnt have da right to ask him any questions,chats to any girl on facebook even if flirting etc.. So many other things. I cant stand his family, his family dont like me either,i have done NOTHING to them rather its them that phoned me cussed me… Coz if him moaning to them.. sometimes i want him to leave then i think to myself, how will i cope financially with a baby… He wont help me with baby, even now most times i feel like single mum… He is totally opposite in what i want in a man..
Thank You Mohammed "cyberspyne@gmail .com" for the job well done. I just gave him a trial and i confirmed his good work , I gave him a job to hack my husband phone and he was able to hack his phone and each time my husband has a call my phone ring as well and i was able listen to every call he either makes or receives, ICLOUD, WHATSAPP,EMAIL ACCOUNTS and FACEBOOK ACCOUNTS. I know there are lots of people out there looking for proof and evidence about one thing or the other. Be open and real with him so he can even be at the best of his service to you. I belief he can do anything related to hacking. Do contact him by email on cyberspyne@gmail .com a trial would convince you trust me.
Evan, I’m de-lurking to say this post is BRILLIANT. Thank you a million times over for this! I’ve been feeling sad since dumping a moody guy last month, and this is just what I needed to hear. You’ve helped me feel so much better about my decision. I hear a lot of my male friends complain about dating women who are “downers,” but rarely do I hear my female friends complain about moody men, so I was torturing myself about dumping this guy. I wanted to believe he’d snap out of it, but he didn’t, so… goodbye and good luck to him. Thank you, Evan, for your perspective as someone who has “been there,” and thank you for reminding women that we deserve better.
If your married and you go and listen to your Husband’s ex’s what is this a sign of??? My marriage is about to end and my wife has let my 3 ex’s into our marriage… She said that she was a woman of GOD but who does this… Do you find this action immature at some point… Then she did bring in baggage from an early marriage etc… We could never talk after she started talking to them… She said it was better to talk with them than me… So I left the house… She has 4 kids that I was taking care of that were not mine… She never looked at this… Each night was about the ex’s etc… I grew tired of this abuse and I felt it was time to move on… Then the looking in my phone… Then asking me why I don’t cheat on her etc… When her ex’s all 3 did cheat on her… Give me your thoughts please of what is wrong with her because she thinks she is perfect and nothing is wrong with her… I am the problem…
Further to suggesting some help, we may be called on, in some cases, to shoulder a little more of the load while our beloved gets themselves in order. If this is you, then realise that it’s for a short amount of time (hopefully) and that it’s all in service of the relationship's long-term happiness. And remember: they would do it for you, if the shoe were on the other foot.
My husband and i have been married for just over a year. I recently told him that i feel emotionally empty and more like we are good friends than husband and wife. He said he feels the same way. He got very angry and hasn’t talked to me much in a couple days. We haven’t been intimate in quite a while, like a couple weeks. I don’t know how to fix this and make him talk to me again. He wont tell me he loves me. Recently he made a new female friend at work. It makes me very uncomfortable. He assures me that they are just friends, but i have a hard time believing him. He works night shift and hasn’t been coming home on his lunches (he used to every night). He says he just sleeps in his car or takes a drive, but again im not sure if i believe it. I miss him terribly and i want everything to be good again. I just dont know if he is trying to distance himself from me, or if i just need to give him space and let him talk when he is ready. I dont know if its normal to feel disconnected through the first year or so of marriage. I have heard it is the hardest. He has always been wonderful to me. He is a very nice person. Im afraid that my feelings of emptyness were based on something temporary and i just hurt him by saying what i did. I just need advice!
I have been married for 51 years. I have 3 children and 4 beautiful grandsons. I have worked from the time I have been 5 and went in business for myself after quitting school at 16 and through through the years made a fine living and gave my family what I never had,spoiling them for the most part. When things changed was prior to having our children after marriage, by the way my wife and I courted for 3 years and never had sex. My wife is a very pretty women then and now at 68. I use to drink at times and that would cause to her to say I was drunk weather I had one drink or 10. My goal in life has always been to provide for my family and now to make sure that when I die my wife will be able to live without having to work, and that is place with a secure income not a lot but one she will live a decent life.
If your partner is pulling away, they will tend to go out alone more than they used to, New York–based relationship expert and author April Masini tells Bustle. Keep your ear to the ground, she advises. "Whenever you see a change in behavior, something is up. And when that change excludes you, your partner is either planning you a surprise party, or, more likely, spending time away from you because he’s not happy when he’s with you in the way that he wants to be." Again, talk about it before it's too late.
It took me a long while to realize my marriage was really over. I’ve been married 45+ years and right from the ‘I DO’s’ things turned horrible. We managed to have sex and intimacy on our wedding night, but that was short lived. Sex lasted maybe 20 minutes and he stayed in bed maybe another hour, then sat out by the pool the rest of the night. The next was an eye opener for me, first he told me how disgusting, messy, smelly, pointless, meaningless, vile to the point of him vomiting. We were suppose to go on a honeymoon, that never happened a total waste of money we really didn’t have. He took me home and said tonight I’m going to start working midnights and also I will be moving to the basement. He started eating, sleeping down stairs, also he built a apartment which didn’t include me. He worked all the time weekends, holiday’s, every one else’s vacation(he never took any of his vacation) according to his boss and the security people he slept in his station wagon at work a lot. One good thing he did do was pay all bills we owed, he never complained that I bought a new car and when I ran up good size bills on my credit card. He just seemed to hate me, wouldn’t talk to me, be with me and ignored me. Was my marriage over yes it was right from the beginning. I stayed because I was scared to go out on my own, I did have a beautiful roof over my head, had good benefits, and he pays the bills. I don’t care about myself or him, my days are winding down and it will be over for one of us.
Perel felt that it was unrealistic and unfair to try to have one person (your spouse) fulfill all those needs, so it’s okay to have polyamorous lifestyle. Polyamory is where a couple decides to have intimate relationships with other people with the knowledge of everyone involved. The idea behind this is that everyone’s needs get met in an open, honest way, and everyone ends up happy.
when i was younger i always went for the life of the party types but have found they are usually very self centered and exhausting to be around in the long haul. sarcasm is not funny to me anymore either, because it my experience it’s based in hostility, which can often be turned on to the partner during disagreements, a man who’s humor isnt about putting others down, but about the human condition and absurdity of life, that is truly funny to me, and something i would not want to live without.

Why is it that in the beginning, we don’t get bothered that much about things that later in marriage drive as crazy? If you think it’s because back then you were unrealistically in love, then remember, how many times did you hear people who lost someone saying how they would give anything to be around things that once were so annoying to them. What is that telling you?


Thank you- I will definitely check out the marriage manual. My husband has a good relationship with his parents, and I have said in the past that I love them as if they were my own ( they treat me like a true daughter). I think he might just be scared that our marriage is failing. I am glad ge told me now, as opposed to when it might have been too late. I think the rest of the week will be a indicator of how we can overcome this obstacle.
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First off I love CAPS myself but yours are too much. Use the caps lock in the other direction. With that said are there things going on that you did not speak of in your relationship? Is there sex and romance on a regular basis? Is their intimacy do you hug,cuddle,kiss,scratch and rub each others backs often? Is there physical intimacy and if not when did it stop? Was it ever there?
Our instincts can often tell us first when a relationship just isn't working — but we don't always trust that voice, says couples therapist Susan Pease Gadoua, co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels. "We often ignore our gut instincts because that voice is very quiet and calm, unlike the internal voice in our heads that thrives on high drama." We're trained to trust logic in many areas of life, so when a niggling feeling ("Am I really still in love with this person?") presents itself, it's hard to pay attention to it because there aren't any hard facts or rational reasoning. Drill down on that initial instinct and ask yourself more specific questions. If you find your responses are things like, "I don't feel safe to express myself, I don't feel respected and haven't felt happy in a long time," that's a sign that things have gone awry — and you shouldn't ignore it. "The truth doesn't go away simply because we don't want it to be there; that voice stays in the background and weighs on you," says Gadoua. "Getting quiet within is key to being able to hear instincts. And like a muscle, the more you trust your gut, the easier it becomes to decipher that voice — which comes from your heart — from the voice in your head."
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