Our instincts can often tell us first when a relationship just isn't working — but we don't always trust that voice, says couples therapist Susan Pease Gadoua, co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels. "We often ignore our gut instincts because that voice is very quiet and calm, unlike the internal voice in our heads that thrives on high drama." We're trained to trust logic in many areas of life, so when a niggling feeling ("Am I really still in love with this person?") presents itself, it's hard to pay attention to it because there aren't any hard facts or rational reasoning. Drill down on that initial instinct and ask yourself more specific questions. If you find your responses are things like, "I don't feel safe to express myself, I don't feel respected and haven't felt happy in a long time," that's a sign that things have gone awry — and you shouldn't ignore it. "The truth doesn't go away simply because we don't want it to be there; that voice stays in the background and weighs on you," says Gadoua. "Getting quiet within is key to being able to hear instincts. And like a muscle, the more you trust your gut, the easier it becomes to decipher that voice — which comes from your heart — from the voice in your head."
I love this.  It’s hitting home for me now and like to hear how important it is to communicate concerns as a way to be there for your significant other.  My boyfriend didn’t leave me, but was unhappy with my unhappiness.  Had I known his feelings earlier,  I would have changed.  All the while I was unhappy,  I didn’t realize it.  Now my boyfriend seems to be in the position I was a few months ago.  While I entertain the thought of leaving him, I’m now reminded by your response that I need to voice my concerns first!
I found this out from him when all of a sudden he was changing his moods very quickly and told me that he wanted to go back overseas permanently so i asked him what’s wrong and then he told me that during the time that he went back overseas something happened him and the bitch and chick from the social media, that’s when i decided to separate from him and ask him to go back overseas as i can’t no longer bear him cheating to me.
When you're together, you order the same Chinese food every time (same places, same dishes, same greasy packets of mustard no one uses). You select movies from the same Netflix ghetto (Romantic Comedies Based on Foreign Films with a Dark Twist Recommended for Jane & John) every weekend. "He never wants to try anything new," you complain to a girlfriend, only it's not quite true, is it, because when he's with his friends he'll try anything, from windsurfing to kale. In a romantic relationship, there is, or at least should be, the profound joy that comes from being known; that familiarity, though, can make a body feel loathe to change, afraid of eye rolls or "You do not!"'s from those closest to him. There needs to be room, in your relationship, in every relationship, for him to say, "This is going to sound crazy, but maybe we could..."
My husband has a do as I say not as I do attitude and he hits me anytime he feels he is losing the fight. Later he says that I deserved it. In all fairness I do say some pretty ugly things to him so I can see why he hits me. What makes me angry is that he has a victim complex and makes everything my fault. I accept that I was ugly to him but he never accepts that he was ugly to me. He always says you made me hit you and things like that. I am at the point where I am starting to hate him but leaving is not an option since we moved 1200 miles away for me to go to school. All my family thinks he’s a jerk and I don’t have contact with his family but I know they just placate him.

Like starting fires, starting fights left and right is not OK. "When your partner starts answering the simplest question you ask with an edge or a nasty attitude, you can bet your bottom dollar that your partner is fed up with you and the relationship," relationship coach and psychic medium Cindi Sansone-Braff, author of Why Good People Can't Leave Bad Relationships , tells Bustle. "This person may be trying to start a fight with you in order to end things."
Me and my husband have been together for 12 years and married for 6 we have 2 children we have hit a really rocky patch, he was working 18 hours shifts no intemacy and i had a gambling problem. this week i have caught him cheating he has been leaving and coming back for the last month and in that time he formed a relationship with a local know marriage wrecker she prays on relationships that she knows are going through tough times. i initially threw him out, but i have taken him back but i am struggling with the images, im struggling with all the lies that has been told, and i am struggling with the fact that he is defending her. I really love him and i want to get us through this, but im not sure how to re build our relationship?
"When we think of communication, we think of talking," Astarte says. "That's not necessarily the case here." Plus, "talking" isn't just done with the mouth. "Communicating is done with our bodies as well as the vibes we send out to our partner," she reminds. "If you once had an in-joke or a couple ritual (e.g., Sunday coffee in bed) that has fallen away, it maybe time to raise the topic (lovingly) with your partner." Always, always with love.
i am in the exact same thing that you are ... i love him so much and i cant let him go ! i want to fight for us and stay together ! i have fought for so long and whats the point of giving up now ? we have been together for one year and five months i cant imagine losing him forever .. he means so much to me i dont know what to do ? any tips ?..... :''(
"Taking time to regularly cuddle, touch, and show love and affection for your partner stimulates chemicals in the body like oxytocin and dopamine, which foster feelings of attraction. Without that feeling of connectedness, a divide can form, which can lead to unhappiness. Even a short amount of intimate time daily with your sweetheart can really keep that bond strong." —Antonia Hall, psychologist, relationship expert and author of The Ultimate Guide to a Multi-Orgasmic Life
Craving alone time is natural. Just like women, men often want to spend a day alone. You probably also crave some me time so there’s nothing wrong with that. If your guy is an introvert than there’s nothing to worry about at all. Introverts need plenty of alone time to recharge themselves. However, if he craves more alone time, he’s either depressed or unhappy with you.

In December of 2012, he gives me the, "I love you, but I don't think I'm in love with you speech." He asks if I can find a marriage counselor for us and we start going. Then on NYE afternoon he called me and said he'd been having an affair for a few months now and he wasn't going to come home that night. I was beyond devastated. I had no idea. I just knew he would never do something like that to our family after what I had done years back. But he did.
Allow your loved one space to be unhappy. People often become unhappy for good reasons, i.e., as a result of a blow or a loss of some kind. After a while, most people most of the time (though, it's important to note, not all the time) find their level of happiness returning to its baseline. Be patient. You often don't need to do anything at all but tolerate their dip in mood. If you're dealing with someone who dips frequently or regularly, learn to recognize the signs. Dialogue with them when they're in a good place to ask how you can best support them when they're in a bad place. Then try out their suggestion. It may work—or it may not. If it doesn't—if they don't know themselves how they should be supported—try other things until you hit on what works best.
If not, the quickest way to change your life is to forgive that parent, because you are half your mom and half your dad, the parent you are angry at is the part of you that you loath as well. I know this sounds so matter of fact, but it is a huge weight off if you can do it. Lastly, your marriage, you love him. I am not here to necessarily promote our book, but we did write a book The Marriage Manual available at http://www.themarriagemanual.com and the part for you is all about how to talk to your husband so he will WANT to talk to you.
Hi, I’m a young lady who got married @ the young age but my hubby has financial problems and avoids them. I don’t feel I love him because he leaves me alone in our flat goes out with his friends, sleeps over there with his single friends. I took a vow I won’t ask him where are his whereabouts because I don’t knw him no more. I’m too young to b in this situation. He accuses me of cheating and name calls me. I always help him witth his finances and tells me that I love him for his money. What money he is drowning in debt.
I knew going in that he was jealous – but was sure that it would be something I could live with – he wasn’t over the top, but then that’s exactly what it became. I’ve been accused of flirting, hitting on little 19 year old boys (I’m 38) and having affairs with men I work with, trying to seduce our pastor, etc – I have tried to reassure him, confessed my love for him, and reconfirmed that I was committed to this relationship…but it has spiralled. it’s become abusive – not in the physical sense – but emotional and mental. I have called him names and thrown things, and so has he. We are in counseling and have learned about ‘time-outs’ and the four horsemen (criticism, contempt, defensiveness, stonewalling) and I have sincerely been trying to show him and our relationship respect (although I have gotten frustrated and hurt, and called him an a$$$hole through tears, and hung up). He can be very mean to me, and it hurts. I have tried and tried, prayed and prayed – been rebuked, sneered at and ridiculed for turning to supportive friends for guidance. I even see my own counselor, but he doesn’t like that.

3. Have body confidence: Expanding on the last point, body confidence is super important to keep the spark alive in any sexual relationship. People change, and so do bodies. If you’ve gained weight since you first met, or you started getting dark chin hairs, or an emergency appendectomy left you with a weird scar, who cares? We guarantee you that decent, worthwhile dudes are not turned off by this. Shutting down your sex life over a few new stretch marks is sure to be a relationship killer. Don’t let time and gravity stop you from doin’ your thang, girl.


My situation is not exactly same as yours. But my boyfriend tends to be moody or changes mood within the day. In one instance, we’re chatting in Facebook, i was telling we got free food at work at that day and he’ll just send me a thumbs up emoticon. Normally when I tell him something about FOOD it he would say ” delicious”. We’ve had our relationship for 3 months now. That is not the only the instance of his mood swings. He would suddenly be cold to me. I would ask him ” is there a problem?” he would answer NO. Sometimes it made me think whats wrong? Did i say something stupid? Suddenly out of nowhere he would tell me I Love You. He admits that he is moody. He has bad temper at times but not to the point of hurting me. He would normally raise his voice when he doesn’t want things go the right way. I mean I can feel he really loves me but sometimes it pisses me off when he is like that. What I’m doing is just letting his bad mood passed. I’m just ignoring it. I just let his mood normalize.
My boyfriend and I have been together for 4 years, we have definitely had our ups and downs but throughout everything we’ve always stuck by each other’s side. About a month and a half ago he told me that he wanted to take a break from our relationship so that he could take some time to work on himself & I was 100% okay with that, but eventually it was revealed that he’s been having doubts about our relationship because I’m younger than him (2.5 year age difference) & there’s also this girl that he has like me for some time now that he wants to talk to. I know he has some strong feelings for this girl because anytime we’re remotely close to getting back together he runs into her (they go to school && work together) and totally second guesses our whole relationship. It hurts me because I want to be with him for the rest of my life, but I know deep down he really wants the other girl. I’ve asked him several times if he would rather be with me or her & he always says “I don’t know.” That tells me that he doesn’t really want me anymore because how could you even compare a 4 year relationship to a crush? I’m just really in a sad place right now because I feel like our relationship is over. He still tells me he loves me and tries to act like we’re still together but I know that it’s her that he really wants. I’ve told him to go be with her because I know that’s what he really wants and I love him enough to let him go so that he can be with someone who is everything that he wants and more. He tells me he won’t do it because he doesn’t want me to get involved with anyone else. I just don’t know what to do anymore. He’s literally my best friend and I have no one else that I can talk to about our relationship. I really don’t want to leave him.. I want us to be happy together again.
So ladies my point is this: Sometimes when your man seems distant or unusually emotionally unavailable, it’s NOT necessarily because he cheated on you, he’s falling out of love with you or because he’s upset with you. Sometimes, it’s because he’s just going through some bullsh*t that has him unhappy with HIMSELF. So before you just begin attacking him for not giving you the attention and love you want, you might want to check to see if there’s any serious issues HE’S dealing with right now. The truth is, a man can’t fully LOVE you, if he doesn’t completely LOVE himself.

If you do or give something to your husband, do it because you love him, not because you believe you have to sacrifice. Highlighting our sacrifices and dedication often only represents our desperate attempts to control someone by shame or guilt. But, you don’t want to wheedle love and understanding, you want to enjoy it in abundance and count on it in your marriage.
Before I go any further, allow me to acknowledge a few things: unhappy and moody are not exactly the same. “Moody” sounds temporary, where “unhappy” is chronic. Then again, if your boyfriend consistently finds himself in a bad mood, I’m not sure how different it is from being unhappy. If it sounds like I’m familiar with the condition, it’s because, from 20-30 years old, I was always somewhere between unhappy/moody/anxious. I dated a LOT in that time and while there were many stretches where I could get by on charm, I could never mask my perpetual dissatisfaction with my career. Women would take a chance on me, but either I was a total downer or I was so unhappy that I’d choose an unsuitable woman just because she was there. Both are recipes for failed relationships.
We were married in 2007,its was an arranged marriage in India but settled in Melbourne, Australia.we had a baby this 2011 July. This March 2012 I discovered my husband has been seeing another woman. And then in a month I discovered that he was trying to bed more women when I was overseas with my lil son.one if them is still a mystery cos she has never told me wat hapned
Of course if something is bothering you, make sure you tell him about it as well. These conversations should be calm and collected. You want to make sure that you both realize that you’re in a safe atmosphere where you can easily share and work on improving things together. Don’t panic if you’re having marriage trouble. Communication is key, and together you can reinforce the love and joy between you.
I have been married for five years, with my husband for twelve years. I’m not really sure if we should stay together or not. Last year I left him for three months then came back and now he says “he is just waiting for me to leave again”. We have been having the same fights for 12 years. They are- I don’t clean the house the way he thinks I should and I don’t have sex with him enough. I am not happy in our marriage but I feel like I’m stuck. We have a 10 year old and twin 3 years olds, I don’t have a job or a place to go. I have no friends and I can’t stay with my mom(she has her own issues). Everything inside me is screaming that in order for me to be happy I have to get away from this marriage, but I feel like I can’t. I’m scared that I will not be able to take care of my kids. I am also afraid that he won’t let me take the kids. He has never been physically abusive but recently when we start arguing he threatens that he will get violent with me, so now I’m scared of that too. I feel like I keep coming up with reasons not to leave. I know that it will be hard but how do you leave someone and keep your sanity at the same time?
Of course if something is bothering you, make sure you tell him about it as well. These conversations should be calm and collected. You want to make sure that you both realize that you’re in a safe atmosphere where you can easily share and work on improving things together. Don’t panic if you’re having marriage trouble. Communication is key, and together you can reinforce the love and joy between you.

Of course if something is bothering you, make sure you tell him about it as well. These conversations should be calm and collected. You want to make sure that you both realize that you’re in a safe atmosphere where you can easily share and work on improving things together. Don’t panic if you’re having marriage trouble. Communication is key, and together you can reinforce the love and joy between you.
Klapow also told me that some men have a hard time realizing that in successful marriages, people continue to evolve and change but within the context of someone else. "Men often want to go about life at their pace. Learn, grow, change (or not change) as individuals," he explained. "What they don't understand is that their growth or lack thereof has a direct impact on their partner. Often men find themselves being forced to finally grow up and they don't like it. They love their wives but they want their lives to be the same."
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