hi my name is Penelope i been with my boyfriend for 2 years and he said i dont know if i want to be with you anymore it made me upset but i have to repeated it i have to move on it going to be hard on the both of us but it for the best i know that i loved him so much and we cared for each other and we did everything together we going to have our memorise together we had so much fun been together and i will always love him and care for each other but we Can still be friends and love each other as friends and care for each other i will always love you Daniel forever and always
If there is something that your husband did in the past that really upset you, yet you have said you have forgiven him for, just let it go. Whether it's the anniversary he forgot, or heaven forbid the woman he slept with while you two were dating. If you have said you have forgiven him, stop bringing it up. It may be an easy way to push his buttons in an unrelated argument, but know it is detrimental to any relationship to hold on to things that are meant to stay in the past.
"The biggest mistake I see women doing in their marriages is showing a lack or admiration and respect for their husbands," international dating and relationship expert Megan Weks told me in an interview. "If you want him to be happy, feel loved, and feel sexually attracted to you, he needs to feel admired. He is not going to tell you this and he may not even be able to pinpoint the problem, but if you are doing and saying things which beat him down instead of build him up, you are asking for your man to be unhappy in the marriage."
My boyfriend and I have been together for 4 years, we have definitely had our ups and downs but throughout everything we’ve always stuck by each other’s side. About a month and a half ago he told me that he wanted to take a break from our relationship so that he could take some time to work on himself & I was 100% okay with that, but eventually it was revealed that he’s been having doubts about our relationship because I’m younger than him (2.5 year age difference) & there’s also this girl that he has like me for some time now that he wants to talk to. I know he has some strong feelings for this girl because anytime we’re remotely close to getting back together he runs into her (they go to school && work together) and totally second guesses our whole relationship. It hurts me because I want to be with him for the rest of my life, but I know deep down he really wants the other girl. I’ve asked him several times if he would rather be with me or her & he always says “I don’t know.” That tells me that he doesn’t really want me anymore because how could you even compare a 4 year relationship to a crush? I’m just really in a sad place right now because I feel like our relationship is over. He still tells me he loves me and tries to act like we’re still together but I know that it’s her that he really wants. I’ve told him to go be with her because I know that’s what he really wants and I love him enough to let him go so that he can be with someone who is everything that he wants and more. He tells me he won’t do it because he doesn’t want me to get involved with anyone else. I just don’t know what to do anymore. He’s literally my best friend and I have no one else that I can talk to about our relationship. I really don’t want to leave him.. I want us to be happy together again.
He told me during the "talk" that he is afraid to introduce anything new or spontaneous into our reltionship because he can't know how I will react. I might get angry or resent him for offering advice or being better at something than I am. I tried to tell him that he can't assume things like that, and to call me out when my reactio is unwarrented, but he shuts down and then feels guilty for bringing it up to begin with.
Well it is of no surprise the outright majority will be females who have been wronged by males. I myself am in a different circumstance. I have tried to push ahead in life with my relationship, for the pure fact that we have two children and it seems to be the morally right and socially acceptable thing to do. However, I am ending it….for the pure fact that I do not love this woman as one who needs a partner they can trust, should. It is to no fault of her own, she could not see what the relationship needed, and had instead focused on what articles like this had listed. Communication is paramount, but as much as everyone thinks they know, it is a two way street and listening is skill that we as humans must learn.
Perel felt that it was unrealistic and unfair to try to have one person (your spouse) fulfill all those needs, so it’s okay to have polyamorous lifestyle. Polyamory is where a couple decides to have intimate relationships with other people with the knowledge of everyone involved. The idea behind this is that everyone’s needs get met in an open, honest way, and everyone ends up happy.
I adore this man(I wouldn’t have married him otherwise) and really want this relationship to work but I do not know what to do. If we did separate, I’d be homeless and penniless. My mental health is getting worse( I have minor problems as a result of a head trauma several years ago, the compensation being the reason I left work, so he knows all about it) and no self esteem. I have already tried committing suicide once.
What if your husband is an alcoholic and lies to you about it every chance he gets? He makes you feel like you are stupid for thinking he’s been drinking again? He is mean and belittling to everyone in the house? Puts everyone’s lives in danger by lying and drink driving? He doesn’t respect or value your opinion even when sober and treats you like one of the children? Or, what if you have considered suicide as a way to get away from him? Are those signs your marriage is over?
Well it is of no surprise the outright majority will be females who have been wronged by males. I myself am in a different circumstance. I have tried to push ahead in life with my relationship, for the pure fact that we have two children and it seems to be the morally right and socially acceptable thing to do. However, I am ending it….for the pure fact that I do not love this woman as one who needs a partner they can trust, should. It is to no fault of her own, she could not see what the relationship needed, and had instead focused on what articles like this had listed. Communication is paramount, but as much as everyone thinks they know, it is a two way street and listening is skill that we as humans must learn.
Do I believe I made mistakes in that relationship? You betcha! Was I the best wife I could have been? Absolutely not! And for that I am sorry. But I also had to understand that all the blame could not be placed on my shoulders. Sometimes, often times, that’s what we women do. We take the blame for bad situations, and we wonder what we could have done to prevent them. 
I don’t think you were getting it. These men ( not all men) have something going on but they will not accept there is a problem. Take it from me I am going through it. They only think of themselves and are nice to you when they want something. They say things that make you feel you have done something wrong and everything is your fault. I really think they believe their own shut. It just comes out and to them it’s real. But for someone not to be interested in helping theirselves to make a difference in their lives is crazy. Yes there may be people who’s personally changes due to illness and that shouldn’t be ignored. But I would say. If that person doesn’t want to seek help after a while the partner won’t be able to cope no matter how understanding they are

Wow, a lot going on here. My sense is that your husband may be depressed (or at least dysthymic) and that a lot of his negative thinking flows from that. Or, if not depressed, significantly unhappy, as he says himself. There may be one thing, or just a few things, that have landed him there that he either hasn't acknowledged to you, or hasn't even acknowledged to himself. Resetting expectations is a powerful technique to enhance resilience and reduce suffering (I discuss it at length in my book, The Undefeated Mind), and can be done without it meaning that "the world has won." That he's had 6 jobs in the last 13 years and that you sense he's always been "searching for something and simply not finding it" suggests he may be trapped in what Buddhism calls the world of Hunger. At the heart of this state of life lies a belief that if only we could fulfill our desires (whatever they happen to be) we will find long-lasting happiness. But of course, no desire provides that, so such people find themselves trapped feeling continual dissatisfaction with life in general. If he hasn't tried therapy, I'd strongly suggest it. He may have reconciled himself to life of minimal enjoyment, but you clearly haven't. If he won't do it for himself, perhaps he will for you and your daughter. Good luck.
We travel a lot - or did before the birth of our little one, and at the beginning, all was well with the world, but now, for a couple of days before the flights, he starts getting antsy and talking about how much he hates flying. He often says things just on the edge of hearing, under his breath, but things that make me flush with embarrassment with their negativity or derogatory manner about flight attendants, etc. On our last flight, he was simply angry before we ever made it to the airport and was gruff and his eyebrows were furrowed and seemed defensive. We got our boarding passes. He said, I just hate flying. I asked him why he was so upset, when everything had gone wonderfully in my mind. He told me things always go wrong - - - This is NOT the perspective or attitude I want for my daughter. I don't want her to hate flying before we even get into the air.
"Taking time to regularly cuddle, touch, and show love and affection for your partner stimulates chemicals in the body like oxytocin and dopamine, which foster feelings of attraction. Without that feeling of connectedness, a divide can form, which can lead to unhappiness. Even a short amount of intimate time daily with your sweetheart can really keep that bond strong." —Antonia Hall, psychologist, relationship expert and author of The Ultimate Guide to a Multi-Orgasmic Life
Me too. But “disappointment” isn’t a value nor a boundary. What is a non-negotiable value of yours that precedes your disappointment? What decision would you make as a result? What consequences are you willing to face when your boundary for your relationship values is crossed? What invitation could a man/woman make to their partner to address the situation without blaming them? Self-reliance is all about owning our responsibility for our own initiative – without dependence on the outcome.

After almost 7 years on and off and 2 kids later I find myself being told I’m not wanted anymore not in love with. I’ll be the first to admit our relationship was very rocky we started off inseparable every moment we wanted to be around each other I became pregnant with our son 9 months in and then I saw a change in my partner he was fighting a drug addiction to synthetic marijuana,we began to crumble fighting physically,verbally all the time. By the time he was able to kick his drug addiction he had completed 6 months In jail and at this time I have another child our beautiful daughter and had been struggling to make ends meet with out him I danced to provide for myself him and 4 children. through all this I lost custody of my children due to family violence between us two right before he was incarcerated. I lost myself and quickly spiraled out of control of my life. Around the same time I found out my partner was never faithful during the time we were together even at times turning to Craigslist. To say the least I’m still shocked. While he was gone I too turned to other men and decided to be honest with the father of my kids probably the worst thing I did,it cost me my trust no matter how bad of things so many times he cheated nothing could compare to me doing it. When he got out we gave it another try both agreeing to forget the past. He never kept his word everyday it was thrown in my face somehow so I seeked happiness in another man for 2+ years in the mix of us not being together he hears about me and at the time boyfriend being at a local fast food joint and aggressively shows up trying to fight and throws me in a car shortly after the father of my kids house is shot at about 30 times by the grace of God no one was hurt. I’m blamed for that happening when I had nothing to do with it that’s one of the reasons he claims he doesnt want me anymore. Needless to say we separated and got back together continuously. We recently moved into a fresh start apartment just the two of us where we both agreed once again to forget the past because we “love” eachother and finally pick up and be happy. I did everything to try and make us work but he says ” karmas a bi $#@ and he can’t forgive me,he no longer loves me and doesn’t want me” I live with him because I have no family/friends or anywhere to go. I know he hates that I’m here but I’d be lying if I said I wasn’t heartbroken I love this man he is my only family,friend and Person I want to be with. I don’t know what to do. Fight for my heart or Let go


Even though it solves nothing, I have Google and read over a thousand things like this. Because I’m lost and pissed off at myself for being lost. We dated for a year and 3 month, and I thought “this is it, he is the one for me”. It’s been long distance and I was finally getting everything in order for me to move across the world so that we could be together. And then, the breakup. He doesn’t know what he wants, he’s not sure if he will always feel this way, and finally today, to give myself so sort of closure, I told him that if he truly doesn’t love me anymore: say it. He did. So now I’m here, broken hearted and confused. But also, empowered and excited for the future even though I can’t stop crying. I have no idea where life will lead me next and of course I’m sad because I still love him. But mostly, i am grieving for the fact that I really believed this man, who hurt me this bad, was going to be the person I’d spend my life with. I’ve written down why he was wrong for me and I’m carrying it with me everywhere I go. He was emotionally closed off. We had a poor sex life. He was half a world away most of the time. I have my life planned and I know what I want. It’s not him, it was never him and if I can remind myself that enough I know I’ll be okay in time. Stay strong ladies, we don’t deserve anyone who doesn’t see our worth.
Changing how you respond involves taking a step back, and carefully considering what to say and do. I found it helpful to talk to a counselor, because I didn’t know what my “triggers” where, and how my behavior affected my husband. If you need help with your marriage, I encourage you to talk to a counselor, and get an objective and balanced perspective.
In case you didn’t pick up on that sarcasm, this study is not shocking or groundbreaking. People have been doing this FOREVER and it sucks. I have a friend who has been dating a total loser for years because she’s so terrified of being single and alone (seriously though, there’s nothing wrong with being single). Settling for a relationship with someone you’re not even that into is such a waste of your time and emotions. It’s a recipe for disaster and we all need to stop doing it – especially if we don’t want to admit that we are. Here are 10 signs you’re settling in your relationship:
Everyone deserves to be happy.  You determine what happiness means to you.  My definition of happiness is to be with someone who accepts me just as I am (as I do the same) and who shares my excitement and passion for life.   Define what happiness means to you and then go after it.  Create your own happiness with someone who shares your life goals, not spoils them 🙂

I kept telling him that I Knew something, if not an affair, was up. He finally admitted that there was something wrong and he didnt understand it. He explained that he loved me, he still believed we were soulmates but for some reason he wasn’t content. He insisted it was not my fault and there was no other woman. He felt he needed some time to discover himself as he’d never lived alone. Having lived with him since the age of 16 I thought maybe space was what we both needed and I agreed for him to go travelling. He had always been drawn to a particular country and its culture so I suggested he to go there. He was hoping I’d suggest that, I think he even leaned the conversation that way … just as I suspected from the moment he left, there was another woman waiting out there for him – he moved straight in with her and pretended he was staying with a male business client he had befriended. I eventually got the truth from him and he explained that he’d met her a few months before moving to that country. She was the reason for the passwords, etc. He said he couldn’t keep away from her – it was like some unexplained spiritual thing. They weren’t matched, he didn’t much like her as a person, and (I know this sounds pompous but) she is less attractive than me and not at all his type. He said that she had told him that she felt the same unexplained attraction to him. He said that when he moved in with her he knew what a mistake he’d made but (same old story) she had psychological issues (I’ve read her blog and can confirm this as she talks about her mental problems on there) and he felt an obligation to do things properly.

But you did none of those things that my ex did. You tried. You talked to your boyfriend. You discussed these issues with him. You say you tried to get him to seek out help. I would’ve been so thankful if my ex had treated me like you treated yours. And I would’ve probably responded with positive changes. The fact that your ex didn’t, means you did the right thing by walking out. There’s only so much you can do to help your partner heal when they are not cooperating in any way. I wish you quick recovery and complete healing in getting through this post-breakup stage, which is indeed very hard.
DJ, thank you for the acknowledgement. I really appreciate it. I’m almost ashamed to admit I wasn’t really hit that hard in the breakup. I relocated across the country when we moved in together, so I got out of touch with most of my old friends over time. But we both worked full-time, we weren’t married and didn’t have kids so there were no real financial issues. I’ve got new outlets for my hobbies, and new friends over time, so I’m really doing fine today. Except for the “emotional connection” part. After a long-distance relationship for over a year before… Read more »
I remember how difficult those days of raising little ones were. I recall how Steve would attempt to bring a jovial atmosphere into our home only to have one of the kids spill their milk at the table, causing more work for me, as I so rudely chided. Even as my harsh words were leaving my lips, I would immediately regret them. My poor husband didn’t stand a chance with my hormonally imbalanced, sleep-deprived disposition.
My patient found herself thinking about detaching from her brother frequently, and in fact would do so for long stretches of time. But then she'd learn he'd locked himself in his house for days and couldn't stop herself from being drawn back into his life. After this last episode, however, she found herself more focused on maintaining a safe emotional distance. She still cared, she confided to me, but had come to a new understanding about her limitations. She knew some part of her brother still wanted to be happy, but it seemed covered up by a part that reveled in misery. She would keep tabs on him, she decided, and intervene when he seemed in real danger, but she refused to continue suffering on account of his suffering. Which for her meant allowing him to suffer alone.
my husband and i have been married for nearly 5 years and for the past year things have been awful. he is unemployed and drinks all the time. he puts his friends and social life above what is best for us. since we have been together, he has blown all of our savings and now we are living on next to nothing. he doesn’t seem to care at all about our financial situation or how we can fix it…just wants to hang out with his friends and drink. we have two small children that i do 90% of everything for, while working, trying to take care of the house and the budget. every time i bring up our relationship and how we should work on things, he just says that we need a vacation and that we have no problems. i could talk to him until i’m blue in the face about our issues and he just brushes it off or says he doesn’t care how i feel. the thought of sex with him honestly disgusts me at this point. i am not attracted to him at all anymore. i don’t know what to do. a part of me still loves him very much but i have lost almost all respect for him. please help me figure out what to do. thank you.
At this moment, I am still ready to move on, but again, the fault is mine!! “If you want to stay with me it is OK, otherwise I can’t stop you from leaving” are the actual words”. It is difficult to equalize the things we did to each other, but I cannot forgive her now only to plot how to hurt her bad down the road. This is what she did to me. In her defence for my presenting the evidence, my “affair” constantly came up. She still refuses therapy and I am at a breaking point. She still claims she has not done anything wrong and I guess according to Laurie’s article this smells like the end. I refuse to believe that, but I guess it is a matter of time before more truth smacks me in the face and wakes me up from this illusion that I live in.
I adore this man(I wouldn’t have married him otherwise) and really want this relationship to work but I do not know what to do. If we did separate, I’d be homeless and penniless. My mental health is getting worse( I have minor problems as a result of a head trauma several years ago, the compensation being the reason I left work, so he knows all about it) and no self esteem. I have already tried committing suicide once.

Thank you for your reply. I have brought up the possibility with my grandfather about how my mother is capable of controlling her behavior around us but he chooses to believe that she does not have control over her actions. My grandmother also does not want to talk about the topic since this is the way she has chosen to view her daughter's behavior (having no control) and has for a long time. I have brought it up before and at the risk of having a fight I have not chosen to bring it up with her again. I remember trying to talk about the subject in high school and it was something not to be talked about, so I left the subject when I left for college for the past five years. Now I am back home while looking for work and I am faced with the same situation.
my questions? how can i continue to waffle? how do you know when it’s truly over? when you feel like you’ve failed, when you’re not sure if there’s anything left to save? and when your son (my son lives with me – is planning to move out, but has made it very clear that he hates the man I married – not because of my husband’s treatment of him, but because of the way my son has seen and heard my husband treat me) despises your husband? how do you forgive and move past?
I don't think he is or would have an affair. I think that he still wants to try to have a sucessful and happy marriage, but neither one of us is certain how to accompllish it. He doesn't like to share his feelings with me until he can't handle them anymore. He told me that at the point when he finally does tell me, he says he is never sure how I'll react. After he tells me, he says he ends up feeling guilty ( I'm a very easy crier) and then wishes he had kept his mouth shut. I do have depression, and have been this way since we met, so this is nothing he didn't know. He also expressed that he's been feeling very cynical and angry towards me for reasons he can't explain. For example- I am directionally challenged (driving directions). On a recent trip he got mad that I had us going in circles. When I told him that getting mad at me was not going to make me better at reading a map, he took the map and curtily showed me where we were, etc. He used that recent experience as an example of how his attitude toward me has changed. I just don't know what to do. He's right- personalities don't change, and I now realize that our relationship isn't where it was two years ago. I love him so much and am ready to fight (figuratively speaking) to make our marriage stronger from this experience.
We all have our ways of dealing with stress, and for some of us, we play video games, some of us go hiking with our friends and some of us drink a lot of coffee. As long as he is not hurting himself or anyone else, let him work things out on his own, and just be a supportive friend. You’re more likely to receive the same treatment when you go through changes too.
My boyfriend of almost 4 years just broke up with me again, he says he doesn’t want to be with me anymore and it hurts so bad. I keep begging him cause I think it will help cause he does this alot it’s been a few month since the last time though that why I keep trying to hard to help us cause we also have a 2 years old boy and I’m now 35 weeks pregnant with our baby girl. It hurts so much and I really have no body to talk to besides family which is nice cause there always there for me but when he finally decides he wants me which usually takes about a week or so for him to eventually say to come back home. It’s so hard for me cause I’m only 18 and I have been with him since 15. It’s so hard because I feel like I have nothing besides our kids which he’s been saying he’s going to take them from me too. I have no money or a job I just feel like I have nothing, and I’ll have e to move back to my grandmother’s house which isn’t so fit for our kids to live but I will do what I have to do, it’s so hard too cause I also have his family saying that I should stay and not run away and I want too but how can I stay when he don’t want me anymore I keep trying but there’s no point when he tells me to leave him alone and he’s already adding other females and I don’t know if he’s talking to them everyone tells me to leave him alone but it’s probably been about 3 hours since I’ve tried to take to him about us. I love him and it’s so hard but I’m gonna try to take this advice which I usually what I do when he does break up with me but this time I don’t want to stop trying because I’m so close to giving birth and I just don’t want to give up so easily anymore
Confront your cheating spouse with evidence, i was able to spy on my cheating ex phone without finding out.....it really helped me during my divorce ...you can contact (CYBERHACKTON(@)GMAIL(.)COM) call and text (916) 302-2234 for spying and hacking social networks, school servers, icloud and much more, viber chats hack, Facebook messages and yahoo messenger, calls log and spy call recording, monitoring SMS text messages remotely, cell phone GPS location tracking, spy on Whats app Messages, his services are cheap.. and please tell him i referred you to him he is a man with a heart of GOLD.
Like starting fires, starting fights left and right is not OK. "When your partner starts answering the simplest question you ask with an edge or a nasty attitude, you can bet your bottom dollar that your partner is fed up with you and the relationship," relationship coach and psychic medium Cindi Sansone-Braff, author of Why Good People Can't Leave Bad Relationships , tells Bustle. "This person may be trying to start a fight with you in order to end things."
This sounds just like everyone else, things were good, then changed to bad…He doesn’t cheat on me, or hang out with his friends too much – as a matter of fact he stays right here almost 24 hours a day. We have 3 kids, which is why I haven’t left to date. If we were to split up he would move back near his family which is 8 hours away – a little hard for my kids.

I’ve forgiven him. I brought dysfunction in to this marriage also (codependency). I spent over 13years trying to change him (there’s the codep. in me lol) He’s a product of his childhood as am I. But that doesn’t make it hurt any less and doesn’t mean we have to stay in the marriage. I’m no longer angry or hurt. Nor do I feel shame or guilt for how I feel towards him now. Mentally I’ve made peace with what’s happened. I taught him how to treat me and I enabled him. But there’s simply been too much damage. I have no desire to even think about liking him. I’m investing all my energy on my recovery and attempting to help my 12yr old son learn healthy ways to deal with his negative emotions. I’ve got a long way to go. I continue to tell myself “progress not perfection”


My name is lizzy I had the same problem , my boyfriend n I had been together for 3 years without seeing him or evn sleeping with him , he always make excuses when we are supposed to have app , I love him so much and I realised he is taking advantage of that I have decided not to call him and chat with him , he alwaays insult me when I text him and complain I loved him so much but eventually I have realised that you can lead a horse to the river but you cannot force it to drink

Look for signs your boyfriend isn't happy. These signs include a sudden lack of interest in intimacy, frequent desire to be alone, inattentiveness toward you, insensitivity to your feelings, or frequently engaging in activities without you. These may be signs of something else going on in his life, but they are likely signs his feelings for you are changing.
One of the most infuriating and confusing things someone you’re dating can do is to play the hot and cold game. One minute they’re all over you, the next they’re a puff of smoke. Back and forth, back and forth, until your head explodes. Can you tell I’ve had some experience with this? Anyway, according to Senior Matchmaker and Dating Coach Lori Salkin at SawYouatSinai.com, these seemingly inexplicable shifts in behavior are a sign that they are unhappy. "[It] likely means something in their feelings has changed and they are working on trying to figure out their feelings and what to do about it before telling you and ending the entire relationship," she says.

A happy partner will be down to talk about their day, and will be an open book when it comes to sharing their problems. That's why it's not a great sign if your SO is suddenly all clammed up. "If you ask your partner how they are doing and the answer is 'fine,' this may show they are unhappy in the relationship," Hershenson says. "Not wanting to communicate and lack of communication are not good."

I dated this girl once who was very into verbal jousting – you know that thing you do where you tease each other, even nonsensically, before you kiss? The problem was, she liked to keep going and I would have to have a riposte for every cute little jibe. Then she would respond with something else and I would have to have yet another comeback, and it would go on like this. I found the game exhausting, but she got off on it. We didn’t last very long, but I guess she needed to find someone who could “keep up” as Evan puts it.

You’ve noticed that something doesn’t feel right between you and your husband… He seems different, less present, and maybe doesn’t even seem like the person you married at all these days. Your intuition tells you something is up and you’re realizing that your partner is unhappy. It’s unsettling feeling of course, but once you pinpoint what exactly is bothering him, you’ll be on your way to fixing the problem.
But when I finally began to focus on me (the one person whose thoughts/actions/behavior I do have control over) I realized what a good therapist can do: help me clarify my own thoughts. Recognize my own cognitive distortions. Understand my own emotions. Modify my own behavior.....well -- it's been far harder than I ever thought, but it's also been far more beneficial - in more ways - than I ever imagined.
Sometimes, when it seems to us that we are giving too much of ourselves, what we actually do is asking too much. If you give all of your time and interest to your husband, you will end up expecting him to give you all the “thrill“ that you were once receiving from all sorts of different things. When we neglect our friends, hobbies, passions, our time alone, and therefore leave ourselves without enjoyment and energy that provides for us, we tend to expect our partner to compensate it all. And that’s a heavy burden for anyone.

When your partner is unhappy, they might start to change their habits, and the amount of time they're spending with you, BetterHelp telehealth counselor and psychologist Nikki Martinez tells Bustle. If this has happened lately, don't panic, but maybe take caution, depending on your specific situation. "While this can change in any relationship," she says, if it's a sign of discord, you'll notice the decrease.


“When we communicate in this state, we are truly mean,” writes Ellie Lisitsa in The Four Horsemen: Contempt on The Gottman Institute’s blog about strengthening relationships. “Treating others with disrespect and mocking them with sarcasm are forms of contempt. So are hostile humor, name-calling, mimicking, and/or body language such as eye-rolling and sneering. In whatever form, contempt is poisonous to a relationship because it conveys disgust. It’s virtually impossible to resolve a problem when your partner is getting the message that you’re disgusted with him or her.”

But here’s the problem. We’ve not been intimate since I feel pregnant shortly after our marriage. We’ve cuddled but nothing more, he barely even kisses me. I know he still loves me and would never cheat but I’ve become much more strong and independent in the past three years. I have a great set of friends, my family issues have settled down and my career is going well. I feel confident as a Mother and often had periods when I’m home alone and no longer feel I miss my husband when he’s not around. I became curious about how he was coping without Sex, I knew he must be taking care of himself but I couldn’t help but wonder what else he was doing. I started checking up on his internet use and found he was checking out a porn site. Nothing serious just photos. Years earlier when we were going through a dry spell I found a stash of mags, which I confronted him about, he was so sorry and I’ve never seen any evidence of such activity since. But finding this website really upset me, not because I’m a prude, I get that men are visual and often enjoy porn, it’s that he’s using it to satisfy himself instead of having a healthy relationship with me that bothers me so much. I final found the courage to bring it up with him and told him I feel completely disconnected from him and don’t want to spend the rest of my life in a sexless marriage. He’s promised to change and apologised for making me feel bad but I’m really not sure I feel enough for him anymore to keep trying.
He claims with the first woman it was a mistake. The following day of the incident the woman told him she just needs emotional support and nothing more.and so he continued only texting her. But the girl has told me he n she met.most times at night at her home.i dont know who to believe anymore after he has lied so many times.he claims he dint intend to do it.it just happend. And with the rest of the times he got used to texting girls.
May you experience recovery, healing, peace and love in your relationship. May you find life in your marriage, sparks of love in your soul, and sprouts of health in your emotional, physical, and spiritual relationship with your husband. I pray that God revives your marriage and performs a miracle in your relationship with him. May you find practical, healthy ways to deal with these signs your marriage is over – and may they become a ghost of the past.
So, my question is, where does that leave my daughter and me? I want more than anything for him to be happy and for us to be a happy family, but I worry about the fragility of my daughter's happiness if she is around a perpetually unhappy father. He has told me that she is calms him down...What is my best coarse of action to protect my daughter from unhappiness?

Everyone deserves to be happy.  You determine what happiness means to you.  My definition of happiness is to be with someone who accepts me just as I am (as I do the same) and who shares my excitement and passion for life.   Define what happiness means to you and then go after it.  Create your own happiness with someone who shares your life goals, not spoils them 🙂


In my 20's I married two separate times (with the prerequisite of no children desired) and had my husbands "kid clocks" go off...it ruined our marriages. Their resentment toward me was overwhelming. We went to counseling, one became violent. I divorced each and they went on to have 1 child each. We are still on good terms and although it hurt I have no regrets.
I also encourage you to call a local distress line or women’s help center. You need to reach out for support — and I’m so glad you reached out here! But, you need in-person support to help you figure out the best thing to do with your life right now. And, that support will help you stay committed to whatever decision you make about leaving your marriage or staying with him and working things out.

While kids and their needs often present a sort of urgency, what they really need is a mom filled with God’s wisdom and joy. Take this advice from an older woman: The season during which your kids need you will be over before you know it. Your husband, by contrast, needs you for a lifetime. Devote yourself to becoming a happy wife, and you will build a marriage both you and your husband will enjoy for the rest of your lives.
I waa his frst choice..he was my life..but 5 month back all get changed. He doesnt want ne in his life..i asked him that y he is doing dis. He replied to me by saying that i am not that girl who he was thinking..from last few months i tried my level bst to save my relation with him but he didnt tried a single time. He always used ti say that he will leave hin if i will doubt him. He always show his temper if i disobey his words. He get angry when i say anything related to love or attachement. He has changed his self..what shuld i do?.. i love him badly..and i can imagine my lyf with him only and no one else..

I choose to serve my husband, and I’m eager to please him in our marital bed. I rarely say “no” if you know what I mean. I do work at my marriage, and I do work on myself to be the best wife I can be, but I also know that the outcome of our relationship doesn’t simply rest on my shoulders. He is responsible as well. And if he’s not where he needs to be in life then no amount of smooth legs, makeup, or hot sex can change that. 
3. Have body confidence: Expanding on the last point, body confidence is super important to keep the spark alive in any sexual relationship. People change, and so do bodies. If you’ve gained weight since you first met, or you started getting dark chin hairs, or an emergency appendectomy left you with a weird scar, who cares? We guarantee you that decent, worthwhile dudes are not turned off by this. Shutting down your sex life over a few new stretch marks is sure to be a relationship killer. Don’t let time and gravity stop you from doin’ your thang, girl.
"Children add a lot of positives to a person's life, but they can also add a lot stress, including decreased intimacy in the relationship. When children come first, the loss of the marital relationship can be very painful. It isn't easy to maintain that happy physical and emotional connection to your partner when there are baths needing to happen, meals needing to be cooked, and toys needing to be picked up." —Hershenson
If your relationship has become one big boring routine, that's not good. If you guys always do the same thing - get food at the same place, watch TV, see a movie or lay in bed - it's a sign that something is wrong. You need to switch things up in order for there to be excitement. It's easy to fall into that pattern, but what matters is how you get out of it. My boyfriend and I do the same thing a lot during the week, but on weekends we try to have special date nights. We also always try to go on little vacations or go skiing. If you're not doing this stuff, it's probably because you're really bored.
I don’t think you were getting it. These men ( not all men) have something going on but they will not accept there is a problem. Take it from me I am going through it. They only think of themselves and are nice to you when they want something. They say things that make you feel you have done something wrong and everything is your fault. I really think they believe their own shut. It just comes out and to them it’s real. But for someone not to be interested in helping theirselves to make a difference in their lives is crazy. Yes there may be people who’s personally changes due to illness and that shouldn’t be ignored. But I would say. If that person doesn’t want to seek help after a while the partner won’t be able to cope no matter how understanding they are
I recently told my husband of a little over a year (we’ve been togehter 5 years total and have a 2 year old together) that I wanted a seperation. I’m not happy with our marriage and I havn’t been for a long time I don’t believe we should ever have gotten married but at the same time I love him and I’m so scared that I will change my mind. I work full time, go to school full time and take care of our daughter most of the time while he works at a restuarant as a server about 20-25 hours a week making little to know money (and he’s 6 years older). I’m tired of not only carrying the financial burden but of nothing being good enough. Nothing I do seems to be right for him I don’t clean or cook enough. We also are barely ever itimate I’m in my early 20’s and would like to have regular intercourse with my husband and it’s gotten to the point where I feel like I have to beg him to be with me and even when we are he acts like it’s a treat. I’m so scared that somehow he will talk me into staying with him (b/c he can not support himself), but on the other hand he is the father of my child and I don’t want to abandon him to be homeless (he has no family here). I just don’t know where to draw the line? When does it become him taking advantage of me? and how do I prevent him from talking me into staying especially when I KNOW that it would be bad?
Nicole I’m sorry you’re going through that episode but believe you’re going to get past it. I know it hurt but it seem hard now to let him go but it’s best that he stay gone instead of coming in and out of your life. Now that would be a major set back towards healing. Take deep breath long walks and trust in God. He is the only one who can lift your pain
Things we have never experienced before tend to frighten us. The truth is, infidelity in a marriage is not something most couples want to experience. With that in mind, you may want to know how to stop your husband from having an affair and save your marriage. This is one subject a lot of people with all the education, exposure, status and money do not know how to deal with.
I got married to my teenage lover 9yrs ago.But I think I got married to him as there was no one else in my life at that time and I was very lonely. We were never intimate physically from the beginning. Never had sex more than few times in an year,never felt romantic with him.As years passed ,he got busy in his job and I was left to work,raise our daughter and house jobs.He does help me with house jobs and he is a good dad.But never had a husband wife relationship
I understand where your at, Im in the same situation. Ive been with my boyfriend for 3 yrs now and we have a 1 year old. He tells me he doesnt want us anymore. I cant seem to let go nor move on. I keep on trying to make him love me because I dont want to lose the chance at having my kids miss out on a family. I cant seem to make him love me again. I do feel foolish because he doesnt feel any love for us, and thats not enought for me to get up and leave.
This isn’t about divorce, and it’s not even about cheating. Not really. This is about understanding as a woman that while you are an important, main player in your marriage that the responsibility of your spouse’s happiness doesn’t rest solely on your shoulders. Only Jesus can heal hearts, and only He can fill an empty one. You can love your spouse, but you must also pray. And you don’t just pray for their relationship with you. You pray for their relationship with Him. 

If they can't sit through a conversation about their intentions and goals, it might mean that they're not willing to commit to you or they don't envision the same kind of future that you do. This is totally fine, but you shouldn't be planning a future around someone who doesn't want a similar one, especially because, according to science, the clock is ticking.

Being the friend or partner of someone who has huge mental or emotional issues takes it’s toll on you.  Only a martyr or a doormat will stay for the abuse though, and I am neither.  It was very sad, I wish him the best, and I hope he does find someone who will put up with his erratic rollercoaster behavior.  I also hope she sees it WAY faster than I did, so she can make her decision before she falls in love with him.  And I hope she is the type who feels good about dedicating her life to someone else, because she will never count. The disorder will always come first.
"Can you recall a time when you weren't feeling like your best self or perhaps a time when you were questioning whether you should stay or flee, hide or speak up?" Chelsea Leigh Trescott, a breakup coach, told INSIDER. "Start there. It will show your significant other that there is no shame to be feeling how they are feeling, and it will offer them hope that hey can bounce back."

Folk please advise: Married to my husband of 5 years, lived together for 2 yrs before marrying and lived side by side for a year together before that. He raised my young daughters now 11 and 13 and his been a hard worker and good provider and for years a great friend and wonderful husband. I am also a very hard worker and split the bills although he makes more than me I do make a pretty decent living. I pay for all the girls stuff and family stuff, afer school care and camp and any other possible need they could have. His extra money is for numerous toys for him self that will keep him busy tinkering around. We were very happily actvie in snowmobiling, four wheeling, and other shared activities. He doesnt want to do that stuff anymore just tinker with his harley and tinker with his project sports car. That will be fine but we always used to talk and the4 last 4 months has been getting adamant that he doesnt want to hear anything thatI say. Wantsw to have sex and do yard sales and watch tv with me b ut he really doesnt want to hear anuthing I say unless it is about him, his harley, his car or his muscular arms, He litterally will tell me to shut up if AI bring up something related to my work or the4 kids, or something on the4 news, etcc. He talks non stop about his toys and how he was when he was younger and all the differnt thikngs he did when he was younger. He seems to be collecting all those things he wanted or had that he though was cool years ago and he will only talk ab out that or talk about making money off of selling stuff…over and over . I dont know what do do- he really doesnt want to hear anything I say- we are differnt in education- me-masters degree and he and eighth grade dropout but hes super logical and highly mechanically technical so not a dumb man- we have great parts of ourrelatioinship has been fun except for this new thinkg but I meand he really doesnt want to discuss anything to do with me and wants to only talk about him and its getting to be weird and disrespectful and old. what do you make of it? sez life is greaqt but he wishes i was his brother i think. m they talk on the4 phone muliple times a day every day and they talk about really stupid thinkgs i dont think he knows how to have a real matgure relationship with normal people. mhis family is all screwed up and all havef definite mental issues and note are work hard all livinig on welfare and stuff like that all havfe very low Iq’S Just so weird lately and I dont know if i should get out of this relationship..
My plan is to catch them in act and confronted. I wanted to know how long has this been going on and why. I will ask her what she is planning to do with it. If she still wanted to carry on with the guy, then I have to divorce and take custody of my son and move on life. But thinking about it makes me feel like vomiting. I do really love her so much and can’t bear leaving her. What should I do?

I’m not completely sure what will happen between me and my current (and first) boyfriend but he I moody and so far I have been trying to understand and be kind to him, I’m not planning on leaving him… at the moment.. I just instead decided to try and help him out, because I still love him, even when he bring me down.. because I honesty know how hard it is to try and cope when you have mental illness, I myself have very bad anxiety but I’m getting help for it. I also am starting to believe that my loved one was in a sense..”dumped” the same way I notice quite a few of you ladies have chosen to with your moody guys.. I just don’t want to do that to him! Because I wouldn’t want someone to give up on me! I find fulfillment from helping someone out anywas, I also take it from my Christian faith, giving love unconditionally.
HELLO MY NAME IS JANE I AM 44 YEARS OLD HAVE TWO BEAUTIFUL KIDS. MY HUSBAND AN I MARRIED FOR 19 YEARS. HE IS A GREAT FATHER AND HUSBAND. BUT WHAT HURT ME THE MOST IS HIS LIE , ALWAYS HAVE EXCUSE WENT I CAUGHT HIM IN A LIE.IF YOU ASK ME HOW MUCH I TRUST HIM ,I WOULD SAY ONLY 20 PERCENT.WHAT I FEEL INSIDE MY HEART IS I LOVE HIM AND DON’T TRUST HIM SOUND STUPID RIGHT. EVERY SINCE HE LOST HIS DAD HE DO THE DUMB THINGS, HE BLAME HIMSELF BECAUSE HE WAS NOT AROUND . I SAID TO HIM YOU ARE NOT JUST HURTING YOURSELF YOU ARE HURTING ME AND THE KIDS. HE OWE SO MUCH MONEY WHICH WE ARE PAYING OFF LITTLE BY LITTLE. WE HAS A TALK YESTERDAY AND I SAID TO HIM I FEEL BETTER IF YOU DON’T LIE TO ME AN TALK OUT THE PROBLEM WITH ME . I SAID NEVER GO TO BED ANGRY BUT YESTERDAY I COULD NOT SLEEP JUST WONDER WHAT I SHOULD DO?
Allow your loved one space to be unhappy. People often become unhappy for good reasons, i.e., as a result of a blow or a loss of some kind. After a while, most people most of the time (though, it's important to note, not all the time) find their level of happiness returning to its baseline. Be patient. You often don't need to do anything at all but tolerate their dip in mood. If you're dealing with someone who dips frequently or regularly, learn to recognize the signs. Dialogue with them when they're in a good place to ask how you can best support them when they're in a bad place. Then try out their suggestion. It may work—or it may not. If it doesn't—if they don't know themselves how they should be supported—try other things until you hit on what works best.
This is exactly what me and my sweetheart are going through. I realized after at first going off on him about exactly the same things like just being completely different and how much things have changed and I went down the line of accusing him of wanting other women because I thought maybe it was something with me he didnt find desireable anymore (me going through my own feelings) but as we exchanged words i realized that he was really struggling with himself. I know he isn’t happy with his weight and he left a long verbal and mentally abusive relationship. I backed down and begged him to give his self more time just for him and to go to the gym since its one of the main issues he has. I didnt realize just how much he’s putting himself through and carrying that around. Didnt realize the damage being done. I let my feelings go because I know he needs me more than anything right now. I love him a great deal and even that doesn’t begin to express my love for him. I know I’ve found my husband and I’m not afraid to give him more of me than he can give back to me right now so he can be exactly who god set out for him to be.
Close to 20 years of marriage this Nov. Afraid to let go and start over. Discovered text messages last year and uncovered his infidelity. He swears no physical relations, but I don’t believe him.Trust is gone, no romance. He likes to go out to dinner, but I find he only wants to go in our geographic area. We use to go to all parts of town for years. Keeps family info limited and now his friends as well. I feel I’m totally isolated from his world. Comes home every night, but we’re like room mates co-existing. Nothing in common. I feel I want to take my daughter and start a new life. I’m realizing that I think he’s preparing to leave me. He told me this weekend that I deserve to be happy and be with someone who enjoys what I like (church, museums,music, dancing).My life was raising the kids, caregiver for parent who passed away, working/going to school nights. Now Kids are 20 and 13. He’s not physically abusive gets moody, nasty attitude/comments and terrorizes the dog. Sneaks alcohol in beverages every evening. Light bulb has come on and I believe he too is unhappy. He’s comlacent and stinnnngy, I believe he would rather suffer than pay child support.

One of the best ways to survive anything – including a marriage that’s ending – is to talk about it and learn what action steps you can take to improve your situation. Feeling helpless and powerless is the worst place to be! You may not be able to do much to change your situation, but perhaps you can change how you think about it. That may change how you think about your life, and give you strength and power.
Love leads to many things good and bad but perhaps one of the most challenging is the way it links our happiness to the happiness of others. This connection largely explains why we often become frustrated or angry with the ones we love: in loving them, we frequently come to feel they're actually a part of us, and if they behave in a way we don't like, we feel an urge to put a stop to their behavior as if it were our own; their behavior may wound us and directly injure our own happiness, and our attempts to change it may be motivated out of a desire to make ourselves happy; and finally, we may genuinely respect the lives of those we love as distinctly separate from ours but feel frustrated or angry that they're acting in a way we think will harm their happiness.
Evan, this is very timely for me!  I wrote about the bf with undiagnosed Aspergers.  The relationship became pure hell.  I was the only one trying to work around his disorder, and the drama and depression that comes with it, he refused to acknowledge he even had it, and when I tried to talk to his family about it they got mad at me!  Everyone wanted me to just accept him as he is, because that is the way “God made him and God loves him”.  I have three things to say about that:  1) I am not God, I am a person with my own needs, desires, and issues 2) I was getting completely worn out trying to tap dance around the disorder and I was starting to feel like I was going nuts myself, and 3)  God helps those who help themselves.  I am not saying he is not worthy of God’s love or my love.  I am saying, he is not worth sacrificing MY LIFE and MY HAPPINESS for. 
Hey Karina, was wondering how things are. Just curious, can you tell me what your ethnicity is? And if others can mention their ethnicity and their partners’ ethnicity. I’m Mexican, and I’m wondering how relationships are across races, and don’t want to generalize when having conversations about it, without getting some feedback from real individuals in struggling relationships to see if ethnicity plays a factor along with culture, upbringing and social class.
Maintain appropriate boundaries. Remind yourself constantly that your loved one's unhappiness is not your own. You may become unhappy in response to their unhappiness, but your unhappiness then becomes your responsibility. You will be tempted to resolve your unhappiness by trying to resolve their unhappiness (not to mention, in a time frame that suits you), but that way leads only to frustration and resentment. Treat the two as separate things that require separate solutions.

I guess I am not the only one. He cheated on me multiple times. He kept texting other girls but wont text me. I saw a girl dressing up in his bedroom on his phone but he told me a friend visited with his girlfriend and they took his phone. I had to believe him because I love him. He will break up with me when he goes through my phone and realize a guy texted me. Just recently, I went to the house and the while place was locked but he was inside with a woman. I went to the back where the bedroom window is and I heard him talking with a woman. I called and he told me he’s not home. Am just devastated. What is wrong with me? Am I not beautiful enough?
I have been married for 16 years now and finally at my wits end with my wife. I do about 90% of the cooking, finances, cleaning, yardwork, grocery shopping, house/car maintenance, mowing, flowerbeds, helping kids with homework, etc. You get the picture. She is a slob, depressed and chooses to do nothing most of the time around the house (unless it is reading a book or playing video games—DUH!) although she does work full time and we have 2 children whom I love dearly. I am so tired of not getting the help I deserve from her. Did I mention that I worked on my Master’s degree and PhD also while working full time? She chose not to finish college and doesn’t want to go back…too much work for her I guess? I average around 100 hours per week (due to my PhD) and she works 40. Yet I get to do all the above items….I went into this marriage as a 50/50 split to share responsibilities and committments yet get very little from her at all. Have you ever fell asleep standing up, leaning over a dryer at 2 am because your partner wouldn’t do the laundry but she would read a book??? A romance novel to boot???? I have left the bathroom in our Master bedroom go uncleaned for the last 9 months to see if she would clean it….not a chance…she wiped out the sink and the toilet seat with a cleaning wipe and that was it. Amazingly it is OK with her. She doesn’t get dirty = germs which = people get sick more often. Her clothes are piled all over the room, she will walk out of the kitchen without thinking of doing the dishes or even wiping the counter after she messes it up. The new car we bought is constantly a disaster (so is our home) and she NEVER attempts to clean it, wax it or even take care of it. It is just over and over the same thing. I usually have to get up the next morning early and clean up everything prior to feeding my kids–which she won’t do most times “find yourself something to eat” is what normally comes out of her mouth. Weekends are a terror to me….she stays in bed until 9 or 10 am and watches TV most of the day…while I clean, have to work at the University, mow, shovel snow, etc. Can you believe what a completely non-caring self-centered individual she is?? This is the kind of lunacy that I have put up with for the last 16+ years and I am just so done with this. I am worried about my kids, whom I love dearly, and how this will impact them as well as the house being unfinished and not ready to sell yet – which it will most likely have to be since I sunk a large part of my assets into it for the down payment (she added none of her money for it). She is depressed but I am the one that is always to blame and I am SOOOO tired of it. Sex is infrequent if ever (have went as long as 8 months without her doing anything and we now are at 3 months and counting, once a month lately is a miracle)…We see a marriage counselor but that is just fingering pointing at me again and again and again. She tries a little to change but goes right back to her old habits very quickly. She never completes the change. What am I supposed to do and where can I find a woman who is caring, respectful, and wants a husband who will share the burden 50/50, not complain about it, is active, highly intelligent and deeply cares about a partner that they are in love with???? I am to the point that I have stopped caring about her and rarely have anything positive to say about her, to her or for her. I have lost my sex drive for her and really don’t care to have sex with her anymore. She has caused so much hurt and anxiety with her “not doing it ” attitude (I realize that this is linked to the depression also – which is permanent post partum and will most likely never get any better). I am the one with the “problem” —HUH???? OMG I will go insane if I hear that again at the counselors office. What can I do? All I want is a nice, caring, share the burden with me, wife that appreciates a good relationship and is willing to care about the family, house and us???? I apologize for the poor grammar, spelling errors and the associated but I am just so fed up with it!!!

It hurts. Infidelity hurts, betrayal hurts, and broken relationships hurt. But what really hurts is when as a woman you allow these situations to affect how you view yourself. When you allow an indiscretion to change the way you see yourself, and this view is in opposition to how God sees you then you are wrong. When you allow these hurts to change you, and you carry them like extra luggage then you are acting in error. You are acting like 90% of the female population, but you are still wrong. 
my husband when he came out of his cave came out like a grizzly bear willing to tear heads off when he was not allowed to have his way over time off , job choice and shift choice by seniority I have seen him break a mans back against a light pole because he was hounding my husband to work a fourth eight hour shift inhis place and let the man take us to a concert, I have seen my husband talking to four men about pulling his bid and when they said he could either go in under his own power and remove his bid or they would carry him in and the result would be the same he would remove his bid, My husbands answer was to grin and tell them to take whoever was whose wife , he could not tell the relationship or the way it worked with gay men and they could get off his porch, off his property and out of his face or he would kill them where they stood, then when the county commissioners son took the bait and the first swing it gave my husband all the rea, My husband paced around for onewson he needed to leave all four in bad condition heading for a trauma care to be placed in a critical care unit.

DJ, thank you for the acknowledgement. I really appreciate it. I’m almost ashamed to admit I wasn’t really hit that hard in the breakup. I relocated across the country when we moved in together, so I got out of touch with most of my old friends over time. But we both worked full-time, we weren’t married and didn’t have kids so there were no real financial issues. I’ve got new outlets for my hobbies, and new friends over time, so I’m really doing fine today. Except for the “emotional connection” part. After a long-distance relationship for over a year before… Read more »
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